Don’t be afraid to Talk - Podcast with James Lumumba
By James Lumumba
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Image by James Lumumba
Category: Health & Fitness
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Subscribers: 2
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Episodes: 75
Description
I believe if we are going to affect the change we must go back to the very basics, which for me, in essence, is Conversation. Talking and listening to one another is KEY for growth and with these conversations, I hope our stories will bring us together and draw inspiration from one another. This podcast aims to get you talking about your Mental Health, topics such as Mental and Physical Health, Suicidal Thoughts, Trauma, Recovery, and well-being, We hope to raise awareness and offer you a different perspective and mindset or an idea that could inspire you.
| Episode | Date |
|---|---|
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Co-Parenting After Separation with Tiffany Rochester
|
Nov 02, 2025 |
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Navigating Grief: Jason's Journey with His Son Zachary
|
Sep 14, 2025 |
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Dealing with Toxic Family Dynamics with Dr Jodi Aman
|
Jul 06, 2025 |
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Exploring Modern Masculinity with Don Gies
|
Jun 15, 2025 |
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Peaceful Parenting with Luke Adsit
|
Apr 27, 2025 |
|
Anorexia & Me with Sean Blake
|
Feb 23, 2025 |
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Healing from Childhood Trauma with Robin Grace
|
Nov 17, 2024 |
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Religious Trauma, Cults & Spiritual Abuse with Nikki G
|
Sep 08, 2024 |
|
Building Resilience: A Journey Through Addiction, Recovery, and Family Changes with James Hansen
|
Aug 04, 2024 |
|
Surviving Medical Child Abuse with Jordyn Hope feat Marc D. Feldman, M.D.
|
Jul 07, 2024 |
|
Insights into Coping Mechanisms with Peggy Oliveira
|
May 26, 2024 |
|
A Journey Through IFS with Tammy Sollenberger
|
May 12, 2024 |
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Finding Beauty in Differences: Lauren's Journey with Disability
|
Mar 17, 2024 |
|
Beyond the Clinic with Padraig Danaher
|
Mar 03, 2024 |
|
Executive's Journey from Addiction to Advocacy with Nick Jonsson
|
Feb 18, 2024 |
|
It's Not Always Depression with Hilary Jacobs Hendel
|
Feb 04, 2024 |
|
Breaking the Cycle of Conflict in Relationships with Dr Tim van Wanrooij
|
Nov 05, 2023 |
|
PTSD – Life after the War with Rob Carranza
|
Oct 15, 2023 |
|
Communicating in a Relationship with Shane Birkel
|
Oct 01, 2023 |
|
SEX Education with Grace Alice
|
Sep 10, 2023 |
|
Dynamic Family Roles with Dr. Ammara Khalid, Psy.D
|
Aug 27, 2023 |
|
Overcoming Psychological Abuse in Rural Ireland with David Lynch
|
Aug 07, 2023 |
|
Emotional Intimacy & Nervous System with Katherine Smailis
|
Jul 09, 2023 |
|
Healing from Abuse, Coming Out, and Finding Strength with Eden Robinson
|
Jun 25, 2023 |
|
How Nutrition Healed My Multiple Sclerosis with Kate McDowell
|
Jun 18, 2023 |
|
A Journey Through Women's Sexual Health and Emotional Stability with Aoife Drury
|
Jun 04, 2023 |
|
Exploring Father Wounds: Causes, Symptoms, and Healing with Jennifer Nurick
|
May 14, 2023 |
|
Motherhood and Extreme Anxiety with Melissa Giller
|
May 07, 2023 |
|
Unpacking People Pleasing with Ilaria Petrucci
|
Apr 16, 2023 |
|
Loving someone with Bipolar Disorder with Raiya Iverson
|
Apr 02, 2023 |
|
Emotionally Immature Parents with Dr. Stephanie Carinia
|
Mar 12, 2023 |
|
Living with obsessive compulsive disorder with Simon Rinne
|
Mar 05, 2023 |
|
What is Imposter Syndrome? with Dr Emee Vida Estacio
|
Feb 19, 2023 |
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Relief from Seasonal Depression and Grief with Naomi Geidel
|
Feb 05, 2023 |
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Building Family Connections with Tatiana Rojas
|
Jan 22, 2023 |
|
Breaking the Silence Behind Sexual Abuse with Perry Power
|
Jan 15, 2023 |
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Understanding Emotions with Shelly MacSweeney
|
Jan 08, 2023 |
|
Finding my voice after Childhood Abuse with Dr. Amanda Helman
|
Nov 13, 2022 |
|
My Experience with Orthorexia with Dr. Lara Zibarras
|
Oct 30, 2022 |
|
Foundational Trauma Practitioner Danielle Devorah
|
Oct 16, 2022 |
|
Managing Mums Health with Dr. Candace Drummond
|
Oct 02, 2022 |
|
Losing my Son to Addiction with Debbie Gail
|
Aug 07, 2022 |
|
Relationship Attachment with Alexa Bailey, MSW - LMSW
|
Jul 24, 2022 |
|
Reclaiming my life from Anorexia with Erika Wirth
|
Jul 03, 2022 |
|
Complex Trauma with Dr. Amanda Helman, Ph.D
|
Jun 26, 2022 |
|
Postnatal Depression in DADS with Israel Smith
|
Jun 05, 2022 |
|
Empowering Teens: The Role Model Effect with Kari O'Driscoll
|
May 29, 2022 |
|
The Wounded Child with Dr. Betsy Chung
|
May 08, 2022 |
|
Raised by a Narcissist Mother with Marie Ellis Cook
|
May 01, 2022 |
|
Self-reparenting - Ask the therapist with Barlas Günay
|
Apr 03, 2022 |
|
The Abuse Behind My Happy Family Pictures with Erika Sardinha
|
Mar 27, 2022 |
|
Your Mental Health Workout with Zoë Aston
|
Mar 20, 2022 |
|
The Anti Anxiety Coach with Hannah O’Brien
|
Mar 13, 2022 |
|
Infidelity - Ask the Therapist with Andrew G. Marshall
|
Mar 07, 2022 |
|
Healing from Neurocardiogenic Syncope with Lauren Roskilly
|
Feb 27, 2022 |
|
Coping with life after gang rape with Madeleine Black
|
Feb 13, 2022 |
|
Building Stronger Relationships: Insights from Dr Brad Reedy, Ph.D on Marriage and Parenting
|
Feb 06, 2022 |
|
Relationship with a Narcissist with Xara Black
|
Jan 30, 2022 |
|
CBT Therapist with Sharon Clernon
|
Jan 23, 2022 |
|
Addicted to PainKillers with Brook Mostoufi
|
Jan 16, 2022 |
|
Eating Disorders Recovery Coach Jacqueline Campion
|
Jan 09, 2022 |
|
Living with my Depression with Keith Sheerin
|
Dec 05, 2021 |
|
Living with Schizophrenia with António Ferreira
|
Nov 28, 2021 |
|
Ask the Therapist with Mary Lynn - Holistic Psychotherapist
|
Nov 21, 2021 |
|
Healing my Childhood Trauma, Addiction & Narcissistic Abuse with Rowanne Spalding
|
Nov 14, 2021 |
|
Compassion Focused Therapy with Ciarán Nolan
|
Nov 06, 2021 |
|
Getting Back Up with David Doyle
|
Oct 30, 2021 |
|
Living with Depression with Luke Clerkin
|
Oct 23, 2021 |
|
My Journey with Anxiety - Danni Gilbert
|
Oct 17, 2021 |
|
Healing from my Trauma with Mel Curtis
|
Oct 09, 2021 |
|
Overcoming Alcohol Addiction with Adrian Hart
|
Oct 03, 2021 |
|
Ask the Therapist with Aoife Byrne
|
Sep 25, 2021 |
|
My courage through Chronic illness with Blessing Dada
|
Sep 18, 2021 |
|
From Social Anxiety to Social Freedom with Maeve K
|
Sep 11, 2021 |
|
Mother Wounds and Self Care with Katrina Blake
|
Aug 29, 2021 |