Workin' On It with Meghan Trainor & Ryan Trainor

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Description

On Workin' On It, Meghan Trainor and her big brother Ryan Trainor get more honest than ever before. The sibling duo takes on a new topic each week, shares their stories, and brings listeners into the conversation. From becoming a new mom, to navigating Hollywood, to mental health, and everything in between, Meghan, Ryan, and friends get into the nitty gritty of their lives and leave no details behind. Prepare to laugh, cry, and hopefully learn something new.

Episode Date
Workin' On Dating in LA with Justin Sylvester
4532

This week, Meghan and Ryan are joined by host of E’s Daily Pop and Contributor on the Today Show, Justin Sylvester! They talk about the ups and downs of dating in LA and give Justin a little taste of Meghan’s new singles.

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Justin Sylvester @justinasylvester

See omnystudio.com/listener for privacy information.

Sep 07, 2022
Workin' On NFT's with Paris Hilton
2464

This week, Meghan and Ryan are at peak success because they have on the queen herself, the NFT mogul, and the elite businesswoman, Paris Hilton. Paris graces the Trainor’s with her presence as they talk about NFT’s, the metaverse, and, of course, babies!

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Paris Hilton @parishilton
Meghan + Paris LOVE R3set Pills: https://r3set.com

See omnystudio.com/listener for privacy information.

Aug 31, 2022
Workin' On Being Happy Alone with Chris Olsen
5391

This week, Meghan and Ryan are joined by their old friend from the island Chris Olsen! They talk about his recent rise to fame, sobriety, his unfortunate public breakup, and play a fun game or two! This is an episode you DO NOT want to miss! 

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Chris Olsen TikTok @chris
Chris Olsen Instagram @ChrisOlsen

See omnystudio.com/listener for privacy information.

Aug 24, 2022
Workin' On Child Acting with Daryl Sabara
3987

The time has finally come. Meghan and Ryan are joined by Daryl Sabara to talk about growing up in the public eye. Daryl shares some insider stories from his time on the Spy Kids set, what it was like being a child star, and even answers some fan questions along the way! 

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Daryl Sabara @darylsabara

See omnystudio.com/listener for privacy information.

Aug 17, 2022
Workin' On Trailblazing with Remi Bader
3734

This week, Meghan and Ryan are joined by TikTok star, model, influencer and queen of realistic clothing hauls Remi Bader. It's about time! The gang talks about Remi’s recent rise to fame, how she’s partnering with multiple companies to change the brands size standards, and why she’s challenging unrealistic beauty/body standards on social media and in real life! 

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Remi Bader @remibader
Remi’s TikTok @remibader 

See omnystudio.com/listener for privacy information.

Aug 10, 2022
Workin' On Addiction with Dr. Drew
3614

This week, Meghan and Ryan tackle the topic of addiction with special guest Dr. Drew Pinsky. Ryan opens up about his battle with drugs and alcohol throughout his life, talks about his newly sober lifestyle and Dr. Drew convinces him to see a trauma therapist.

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Dr. Drew @drdrewpinsky

See omnystudio.com/listener for privacy information.

Aug 03, 2022
Workin' On Dating with Justin Trainor and Alison Christian
3153

Meghan and Ryan are joined by Meghan’s amazing makeup artist Alison Christian and J-Train, aka J-Bird, aka their younger brother, the one and only, Justin Trainor. The squad digs into the trials and tribulations of dating and shares their personal experiences. Meghan and her husband Daryl talk about their “love at first sight” moment and Ryan talks about how he may finally be ready for love. Topics include dating app culture, the mental gymnastics of talking to someone new, and how to know if that person actually likes you. 

Follow, Follow, Follow:
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Alison Christian @acommonfemalecitizen

See omnystudio.com/listener for privacy information.

Jul 27, 2022
Workin' On Witchcraft with Patti Negri
4670

This week, Meghan and Ryan are joined by Hollywood Psychic Medium Patti Negri to talk about all things spooky and paranormal. 


Follow, Follow, Follow!

Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Patti Negri @patti.negri


Check out pattinegri.com

See omnystudio.com/listener for privacy information.

Jul 20, 2022
Workin' On Austin Butler with Brittany Broski
3256

This week, Meghan and Ryan are joined by viral TikTok star Brittany Broski to talk about Austin Butler, Harry Styles, her rise to fame and a lot more! 

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Brittany Broski @brittany_broski Meghan + Ryan's uncle @comfortregulator and @burton_toney_ 

See omnystudio.com/listener for privacy information.

Jul 13, 2022
Workin' On Parenting with Daryl Sabara
2978

This week, Ryan and Meghan are joined by Daddy Daryl to talk about parenting. Plus, rumor has it, they may open a Trainor Family Home-School one day! 

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Daryl Sabara @darylsabara (edited) 

See omnystudio.com/listener for privacy information.

Jul 06, 2022
Workin' On Sobriety PT. 2
2595

This week, Meghan and Ryan celebrate Ryan's One-Year Soberversary while simultaneously talking about Daryl’s wild night. 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Jun 29, 2022
Workin’ on “Bad For Me” with Teddy Swims
3195

This week, Meghan and Ryan are joined by featured artist Teddy Swims to talk about the debut of their new single “Bad For Me,” tour life, tattoos, and more. Plus, GT drops by because of his slight obsession with Teddy! 

Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghantrainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Teddy Swims: @teddyswims404

See omnystudio.com/listener for privacy information.

Jun 22, 2022
Workin’ On Toxic Relationships with Chris Olsen
4162

This week, Chris Olsen is back baby! Meghan and Ryan are joined yet again by their good friend from Nantucket to talk about the meaning being Meghan’s new song: toxic relationships. Whether it be romantic, platonic or familial, the gang covers all types of toxic relationships in this incredible episode.

Sponsors: Splendid Spoon- Go to SplendidSpoon.com/TRAINOR for $50 off your first box when you subscribe. 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Chris Olsen TikTok @chris

Chris Olsen Instagram @ChrisOlsen

 

See omnystudio.com/listener for privacy information.

Jun 15, 2022
Workin’ On Dating in LA with Justin Sylvester
4471

This week, Meghan and Ryan are joined by host of E’s Daily Pop and Contributor on the Today Show, Justin Sylvester! They talk about the ups and downs of dating in LA and give Justin a little taste of Meghan’s new singles.


Sponsors: Just Thrive- JustThriveHealth.com and use promo code: TRAINOR for 15% off site wide!


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Justin Sylvester @justinasylvester

See omnystudio.com/listener for privacy information.

Jun 08, 2022
Workin' On The Music Industry with Tetris
2134

This week, Meghan and Ryan are joined by their good friend and Billboard Host, TETRIS, to chat about all things music, from song conception to the birth of an album! 

Sponsors: Chime- Get started at chime.com/trainor

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Tetris @itstetrisbish

See omnystudio.com/listener for privacy information.

Jun 01, 2022
Workin' On Music with Dixie D'Amelio
2964

This week, Meghan and Ryan are joined by the one and only Dixie D'Amelio to talk about music, songwriting, and creating an album! Plus, she gets a taste of one of Meghan's new songs! 


Sponsors: Just Thrive- To get 15% off your order today, checkout JustThriveHealth.com and use promo code TRAINOR at checkout.


Follow, Follow, Follow!

Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Dixie D'Amelio @dixiedamelio 


Check out her and Charli's clothing brand Social Tourist at HollisterCo.com

See omnystudio.com/listener for privacy information.

May 24, 2022
Workin' On Mental Health with Dr. Phil
4130

In honor of Mental Health Awareness Month, Ryan and Meghan wanted to replay their favorite and incredibly helpful episode of Workin’ On It with Dr. Phil. Dr. Phil reminds us that even if we’re feeling bad, anxious, depressed, or stressed, we are never alone! 

Sponsors:

Splendid Spoon- Go to SplendidSpoon.com/TRAINOR for $50 off your first box when you subscribe. 

Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Dr. Phil’s Website: DrPhil.com 

Dr. Phil @drphil

See omnystudio.com/listener for privacy information.

May 18, 2022
Workin' On Making an Album
2713

This week, Meghan and Ryan talk about what it’s been like creating Meghan’s new album. Plus, they play a fun TikTok sprite challenge that almost kills Ryan.

Sponsors:

ZipRecruiter- Sign up for free today on ZipRecruiter.com 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor 

See omnystudio.com/listener for privacy information.

May 11, 2022
Workin' On NFT's with Paris Hilton
2403

This week, Meghan and Ryan are at peak success because they have on the queen herself, the NFT mogul, and the elite businesswoman, Paris Hilton. Paris graces the Trainor’s with her presence as they talk about NFT’s, the metaverse, and, of course, babies!

Sponsors:
Chime: Get started at Chime.com/TRAINOR

Follow, Follow, Follow!
Workin’ On It @workinonitpod
Meghan Trainor @meghan_trainor
Ryan Trainor @ryan.trainor
Ryan’s Twitch: https://m.twitch.tv/ryantrainor
Paris Hilton @parishilton

Meghan + Paris LOVE R3set Pills: https://r3set.com

See omnystudio.com/listener for privacy information.

May 04, 2022
Workin' On Being Happy Alone with Chris Olsen
5339

This week, Meghan and Ryan are joined by their old friend from the island Chris Olsen! They talk about his recent rise to fame, sobriety, his unfortunate public breakup, and play a fun game or two! This is an episode you DO NOT want to miss! 

Sponsors: 

Switchcraft- Download Switchcraft on your mobile phone for free today! 

Just Thrive- Get 15% off when you go to JustThriveHealth.com and use promo code TRAINOR at checkout. 

Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Chris Olsen TikTok @chris

Chris Olsen Instagram @ChrisOlsen

See omnystudio.com/listener for privacy information.

Apr 27, 2022
Workin' On Social Anxiety
2657

This week, Meghan and Ryan talk about how to tackle social anxiety. Meghan mentions how she drove for the first time in years and Ryan shares his experience about his Twitch interview. Plus, they both go on Instagram Live and talk to their fans...well, kinda, because technical difficulties. 


Sponsors:

SplendidSpoon- Go to SplendidSpoon.com/TRAINOR for $50 off your first box when you subscribe to the Breakfast, Lunch and Reset plan OR the Breakfast, Lunch, Dinner and Reset plan.


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

See omnystudio.com/listener for privacy information.

Apr 20, 2022
Workin' On Makeup with Patrick Starrr
3536

This week, Meghan and Ryan are joined by one of the biggest beauty content creators in the industry, Patrick Starrr! They talk glam, Patrick’s brand ONE/SIZE, and more, all while giving Meghan a gorgeous makeover!

Sponsors: ZipRecuiter- Check out ZipRecruiter.com 

Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Patrick Starrr: @patrickstarrr 

Check out Patrick’s pod Say Yes to the Guest! https://www.youtube.com/channel/UCm7P-4IqQdcbNIupPvk2q4A/videos

See omnystudio.com/listener for privacy information.

Apr 13, 2022
Workin' On Child Acting with Daryl Sabara
3937

The time has finally come. Meghan and Ryan are joined by Daryl Sabara to talk about growing up in the public eye. Daryl shares some insider stories from his time on the Spy Kids set, what it was like being a child star, and even answers some fan questions along the way! 


Sponsors:

Chime- Go to Chime.com/TRAINOR and sign up for free!


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Daryl Sabara @darylsabara

See omnystudio.com/listener for privacy information.

Apr 06, 2022
Workin’ On Trailblazing with Remi Bader
3678

This week, Meghan and Ryan are joined by TikTok star, model, influencer and queen of realistic clothing hauls Remi Bader. It's about time! The gang talks about Remi’s recent rise to fame, how she’s partnering with multiple companies to change the brands size standards, and why she’s challenging unrealistic beauty/body standards on social media and in real life! 


Sponsors: 

Just Thrive- For exceptional gut health go to JustThriveHealth.com

Switchcraft- Download Switchcraft for free and unlock the magical mystery! 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Remi Bader @remibader

Remi’s TikTok @remibader 


Anti Motion Sickness Goggles: https://www.amazon.com/dp/B088MC7JRC?ref=ppx_pop_mob_ap_share

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mar 30, 2022
Workin' On Organization with Ría Safford
3617

This week, Meghan and Ryan are joined by organizer extraordinaire Ría Safford. Ría helps Ryan organize his closet, gives advice to fans on how to sort out and categorize their clutter, and bonds with Meghan over their love for Target! 


Sponsors: 

Chime- Go to chime.com/trainor and join over 10 million people using Chime. 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Ría Safford @riorganize 

Ría's Amazon List: https://www.amazon.com/shop/riorganize?ref=cm_sw_sm_r_inf_pub_riorganize__mw_U2MpdQfdChBI0


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mar 23, 2022
Workin' On Therapy with Erik Griffin
3953

This week, Meghan and Ryan are joined by comedian Erik Griffin to talk about the importance of therapy and finding the right therapist for you! 


Sponsors:

Ziprecruiter.com 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Erik Griffin @erikgriffin

Erik’s Twitch: https://www.twitch.tv/erikgriffingaming

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mar 16, 2022
Workin' On Building A Brand with Arielle Vandenberg
4323

This week, Meghan and Ryan are joined by Actress, Comedian, Host, and now beauty brand founder Arielle Vandenberg. In this episode, they talk about how she created her brand Rel Beauty, Justin Bieber, falling in love, and more! 


Sponsors: 

Chime- Sign up at chime.com/TRAINOR 

Ritual- Visit ritual.com/TRAINOR for 10% off your first three months. 

Switchcraft- Download Switchcraft for free and unlock the magical mystery! 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Arielle Vandenberg @arielle


Check out Rel Beauty @relbeauty & relbeauty.com and Glow Boss @glowboss.co & glowboss.co

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mar 09, 2022
Workin' On Glam with Alison Christian and Dimitris Giannetis
2936

This week, Meghan’s hair and makeup team, Alison and Dimitris, stop by to transform Ryan into Meghan from her iconic "Let You Be Right" music video. They all talk about the hair and makeup process on tour, TV appearances, and more. Plus, Ryan learns how painful it is to be beautiful.


Check out the hilarious video on Meghan’s YouTube channel. You DO NOT want to miss this!


Sponsors:

Just Thrive- Get 15% off your order today at justthrivehealth.com and use promo code: TRAINOR

Ritual- Get 10% off during your first there months at ritual.com/TRAINOR


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Dimitris Giannetis: @dimitrishair

Alison Christian: @acommonfemalecitizen

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mar 02, 2022
Workin' On Mental Health with Dr. Phil
3954

The time has finally come! Meghan gets to ask her hero Dr Phil questions about mental health and Ryan asks him why it’s so hard to be a teenager. Dr. Phil also reminds us that even if we’re feeling bad, anxious, depressed, or stressed, we are never alone!


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Dr. Phil’s Website: DrPhil.com 

Dr. Phil @drphil


If you or someone you know is struggling visit https://suicidepreventionlifeline.org

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Feb 23, 2022
Workin' On Body Image with Rebecca Stanton
3660

This week, Meghan and Ryan are joined by the incredible Rebecca Stanton, aka the trainer to the Trainor family! They talk about Meghan’s fitness journey, how to be happy in your own body, and give advice to fans struggling with body image. 


Sponsors: 

KiwiCo- Get 50% off your first month plus FREE shipping on ANY crate with code TRAINOR at kiwi.com

Spectrum Originals’ Angela Black- Binge all of the episodes for free on-demand on Spectrum now. 

ZipRecruiter- Visit ziprecruiter.com 

Switchcraft- Download Switchcraft for free and unlock the magical mystery!


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Rebecca Stanton: @rebeccabroxfit

Check out BitiBrand.com as well! 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Feb 16, 2022
Workin' On Valentines Day
3729

Happy Valentine’s Day!! Bachelor star Nick Viall is here to give romance advice and convince Ryan to get on the dating apps! 


Sponsors:

Chime- Get started at chime.com/TRAINOR

Ritual- Visit ritual.com/TRAINOR for 10% your first 3 months! 


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Nick Viall: @NickViall

Nick’s Podcast: The Viall Files 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Feb 09, 2022
Workin' On Saying "No"
3839

This week, the Trainor siblings are visited by Quitters podcast hosts Julie Bowen and Chad Sanders. They all talk about the importance of “saying no” 

Plus, check out Quitters pod launching February 14 on all major podcast and streaming platforms.


Sponsors: 

Just Thrive- Get 15% off at JustThriveHealth.com and use promo code TRAINOR at checkout


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Julie Bowen @itsjuliebowen

Chad Sanders @chadsand

Quitters Podcast @quitterspod

Glow Boss @glowboss.co

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Feb 02, 2022
Workin' On Omicron PT. 2
2655

Meghan got Omicron...

In this episode, Meghan and Ryan compare their covid symptoms, Meghan has a mini freakout about her Botox and they get covid advice from fans! 


Sponsors: 

Just Thrive- Get 15% off at JustThriveHealth.com and use promo code TRAINOR at checkout


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Jan 26, 2022
Workin' On Pregnancy
3379

This week, one of Meghan's best friends comes on the pod to talk all about the good the bad and the ugly of pregnancy! From weird cravings to painful cramps, Meghan and Emmy cover it all.


Sponsors:

KiwiCo- Get 50% off your first month plus FREE shipping on ANY crate line with code TRAINOR at kiwico.com


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Emmy Sullivan: @megobviouslyy

Ryan’s Twitch: https://m.twitch.tv/ryantrainor


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Jan 19, 2022
Workin' On Omicron
3215

Daddy Daryl is back by popular demand for another episode of Workin’ On It! This week, the Trainor siblings talk about their winter breaks/New Years Eve and how Ryan got COVID.


In this episode, they talk about the importance of staying safe during the pandemic, especially with the new Omicron variant going around. Plus, they answer some advice questions from fans!


Sponsors:

Chime- Get started at chime.com/TRAINOR

Boll and Branch- Get 15% off your first set of sheets when you use promo code TRAINOR at bollandbranch.com


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Daryl Sabara @darylsabara

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Jan 12, 2022
Workin’ On Addiction with Dr. Drew
3625

This week, Meghan and Ryan tackle the topic of addiction with special guest Dr. Drew Pinsky. Ryan opens up about his battle with drugs and alcohol throughout his life, talks about his newly sober lifestyle and Dr. Drew convinces him to see a trauma therapist.


Sponsors:

BetterHelp- Find the awesome podcast Getting Better: Stories of Mental Health on Apple podcast, iTunes or Spotify.

Smart and Sass- Use code TRAINOR at smartassandsass.com for 15% off your first time subscription and order. 

Ritual- Visit ritual.com/TRAINOR for 10% off your first three months.


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Dr. Drew @drdrewpinsky

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Jan 05, 2022
Workin' On Highlights
1978

This week, we take a look back at some of our favorite Meghan and Ryan moments on the podcast! Like when Meghan surprised Ryan as Daddy Phil, whenever GT drops by and gives his excellent GT wisdom and our favorite fan interactions! 


Sponsors:

BetterHelp- Get 10% off your first month at betterhelp.com/TRAINOR


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor


Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Dec 22, 2021
Workin' On The Holidays
3268

‘Tis the season for another amazing episode of Workin’ On It! This week, Meghan and Ryan go full Grinch and Max mode. They relive their favorite holiday memories, reveal Trainor holiday traditions, and surprise two Meghantrons with special gifts from Meghan’s My Kind of Present campaign. 


Sponsors:

Liquid Death- Get free shipping on all water and merch at LiquidDeath.com/TRAINOR

SwitchCraft- Download Switchcraft for free and unlock the magical mystery!

CountryHeat- Find and follow COUNTRY HEAT WEEKLY on Amazon Music, or wherever you get your podcasts.


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor


Shoutout to @nikogonzalezfx for the excellent Grinch makeup! 

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See omnystudio.com/listener for privacy information.

Dec 15, 2021
Workin’ On Failures with Tommy Bruce
3851

This week, we are once again blessed with knowledge and wisdom from the one and only Tommy Bruce. We discuss our failures, and how those failures turn into a successful future.


Sponsors:

Boll and Branch: Get 20% off your holiday order at bollandbranch.com

Butcher Box: Get one pack of bacon for free in every box, plus $20 off each box for the first five months of your membership at butcherbox.com/TRAINOR

Ritual: Get 10% off your first three months at ritual.com/TRAINOR


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Dec 08, 2021
Workin’ On Dreams with Theresa Cheung
3912

Time to hit the snooze button and go back to bed, because this week Meghan and Ryan are talking about dreams with special guest, author, dream interpreter and researcher Theresa Cheung. Theresa breaks down Meghan’s nightmares, the science behind psychics, past lives, and how Meghan and Ryan may have “the gift” themselves!


Sponsors:

Boll and Branch- bollandbranch.com for 25% off your purchase

Competitive Cyclist- CompetitiveCyclist.com/TRAINOR to get 15% off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more

Rothy’s- Get $20 off your first purchase at rothys.com/TRAINOR

Wondery- Find and follow COUNTRY HEAT WEEKLY on Amazon Music, or wherever you get your podcasts.

BetterHelp- Get 10% off your first month at BetterHelp.com/TRAINOR


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Theresa Cheung: @thetheresacheung

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Dec 01, 2021
Workin’ On Breakups with Dr. Darcy Sterling
4239

This week, Meghan and Ryan are joined by Relationship Expert and Licensed Clinical Social Worker Dr. Darcy Sterling! Dr. Darcy breaks down why Ryan’s single, how Meghan needs to leave him alone about it, and how Meghan and Daryl’s relationship is UNREAL. Plus, we get two special drop-ins featuring baby Riley and your favorite, GT. 


Sponsors:

Chime- Chime is giving away $10 within 30 days of enrolling at chime.com/enroll promo code: TRAINOR

ZipRecruiter- ziprecruiter.com/TRAINOR and sign up for FREE

Just Thrive- Get 15% off your order at JustThriveHealth.com promo code: TRAINOR

Wondery- Follow Country Heat Weekly on Amazon Music or wherever you get your podcasts.

Ana Luisa- Get 60% off your second piece if you go to shop.analuisa.com/TRAINOR


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Dr. Darcy @drdarcysterling

Dr. Darcy’s Website askdrdarcy.com

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See omnystudio.com/listener for privacy information.

Nov 24, 2021
Workin' On Anxiety
3612

This week, Meghan and Ryan tackle the topic of anxiety. They both open up about their battles with anxiety, panic disorder and mental health awareness. Meghan and Ryan talk about how they cope with anxiety, the pros of antidepressants, give personal experiences about their past panic attacks and how they manage stress. Plus, they even answer listener messages. 


Sponsors:

Osea- Get 10% off your first order with promo code: TRAINOR at oseamalibu.com

Liquid Death- Get free shipping on all water and merch at LiquidDeath.com/TRAINOR

SwitchCraft- Download SwitchCraft for free and unlock the magical mystery!


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Nov 17, 2021
Workin’ On Change with Tommy Bruce
4269

This week, Meghan and Ryan are joined yet again by Meghan’s amazing manager, Tommy Bruce. Tommy and the Trainor Siblings talk about all types of change they’re going through. 


Whether it’s the change of the seasons, changing your mentality on something, or just flat-out changing your wardrobe, the three of them give advice on how to cope with planned and/or unexpected change!


Sponsors:

BetterHelp- Get 10% off your first month at betterhelp.com/TRAINOR

Just Thrive- Get 15% off your order at justthrivehealth.com use promo code TRAINOR



Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Nov 10, 2021
Workin’ On Siblings with Justin Trainor
3661

This week, Justin Trainor is back by popular demand for another episode of Workin’ On It! The Trainor siblings immediately start bickering on the pod, whether it’s about who takes care of the four dogs, who puts dirty dishes away, who is always late to work, yadda yadda yadda. Just your average sibling drama.

In this episode, they relive their favorite memories growing up, like how Ryan got gum stuck in Meghan’s hair, how they played ManHunt whenever they lost power, and how they had the best snack drawer in the friend group. We’re talking Capri Sun’s on Capri Sun’s baby!


We Want To Hear From YOU!

Leave us a dm/video message on our Instagram @workinonitpod


Sponsors:

ButcherBox- butcherbox.com/TRAINOR to receive a FREE turkey in your first box

Boll and Branch- bollandbranch.com promo code TRAINOR for bedding wrapped and ready for the holidays!

Feals- feals.com/TRAINOR to become a member and get 40% taken off your first three months with free shipping

Rothy’s- rothys.com/TRAINOR to get $20 off your first purchase 

Liquid Death- LiquidDeath.com/TRAINOR for free shipping on all water and merch


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Nov 03, 2021
Workin' On Halloween
3905

In this episode, Ryan rocks his Batman costume, Meghan gives advice as everyone’s favorite TV doctor, and together they relive some of their favorite parts of Halloween growing up. Plus, Riley makes an adorable guest appearance in his first ever Halloween costume!


Sponsors:

Apostrophe- apostrophe.com/TRAINOR for $15 off your first visit

Nutrafol- save $15 off your first month subscription at nutrafol.com promo code: WORKIN

Chime- get started at chime.com/TRAINOR

ZipRecruiter- ziprecruiter.com/TRAINOR sign up for FREE

Just Thrive- get 15% off your order at justthrivehealth.com promo code: TRAINOR

Modern Fertility- get $20 off your first test at modernfertility.com/WORKIN


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor


SHOUT OUT to the incredible @nikogonzalezfx for doing Meghan’s Dr. Phil look!


Meghan + Ryan’s Spooky Movie List:

The Night House

https://www.youtube.com/watch?v=W8WQGXkif_s

Hereditary 

https://www.youtube.com/watch?v=V6wWKNij_1M

The Ring

https://www.youtube.com/watch?v=yybjV3U68wc\

The Grudge

https://www.youtube.com/watch?v=O2NKzO-fxwQ

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See omnystudio.com/listener for privacy information.

Oct 27, 2021
Workin’ On Fatherhood with Gary Trainor and Daryl Sabara
3607

Put on your comfiest dad scrubs and take a hit of some Dad Grass, because this episode is for the daddies. This week, Meghan and Ryan are joined by the one and only Daddy Daryl, aka Meghan’s husband Daryl Sabara and the incredible GT, aka Gary Trainor, Meghan and Ryan’s dad. Together they reminisce about their childhood and talk about what it’s like being a father and how they all look forward to teaching baby Riley new things.


Sponsors:

Liquid Death- get free shipping on all water & merch at LiquidDeath.com/trainor

BetterHelp- Get 10% off your first month of therapy at betterhelp.com/trainor

LMNT- Claim your free LMNT Sample Pack at DrinkLMNT.com/trainor

ThirdLove- Get 20% off your first order at thirdlove.com/trainor

ZipRecruiter- Sign up for free on ZipRecruiter.com/trainor

Jenni Kayne- Get 15% off your first order at jennikayne.com promo code: TRAINOR

Stamps.com- 4 week trial PLUS free postage and digital scale at Stamps.com promo code: TRAINOR


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Daddy Daryl @darylsabara

Ryan’s Twitch: https://m.twitch.tv/ryantrainor


 

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See omnystudio.com/listener for privacy information.

Oct 20, 2021
Workin’ On Coming To America with Dimitris Giannetos
3452

This week, Meghan and Ryan are joined by Meghan’s fabulous hairstylist Dimitris Giannetos! Dimitris breaks down his journey of being a little boy from Greece who dreamed about doing hair, and how he moved to America not knowing English and now works as a hairstylist to the stars!

 

Sponsors:

Modern Fertility- For 30% off Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/WORKIN30

Osea- Get 10% off your first order with promo code TRAINOR at oseamalibu.com

Just Thrive- Get 15% off your order at justthrivehealth.com use promo code TRAINOR

MeUndies- For 15% off your first order at meundies.com/trainor 

 

Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Dimitris Giannetos @dimitrishair

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Oct 13, 2021
Workin’ On Nutrition with Kristy Morrell and Tina Anderson
4872

This week, Meghan and Ryan are joined by not one, but TWO incredible guests. First, we hear from Just Thrive’s creator Tina Anderson, where she and the Trainor siblings talk about how much these probiotics changed Meghan’s life.

Then, Meghan’s outstanding nutritionist, Kristy Morrell, stops by to give tips and tricks for being a better and healthier person inside and out! Plus, Meghan can not stop talking about how amazing her poops are throughout the entire episode!


Sponsors:

Boll & Branch- bollandbranch.com promo code TRAINOR for 15% off your first set of sheets

Feals- feals.com/trainor for 40% off your first three months with free shipping

Rothy's- rothys.com/trainor for $20 off your first purchase

Jinjer- jinjer.us/trainor for 20% off your first purchase

Apostrophe- apostrophe.com/trainor for your first dermatologist crafted treatment plan for five dollars


Follow, Follow, Follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

Kristy Morell @kristy.morrell

Just Thrive: @justhrivehealth

Just Thrive: justthrivehealth.com, promo code: Trainor for 15% off.

KM Sports Nutrition: https://www.kristymorrellrd.com

Ryan’s Poop: https://tinyurl.com/ryanspoop


 

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See omnystudio.com/listener for privacy information.

Oct 06, 2021
Workin’ On Motherhood with Isabel Galvin
4306

Put the dirty diapers and bottles down! This episode is a much-needed break for the momma's out there. This week, Meghan and Ryan are joined by their friend from high school, blogger, and mom of three, Isabel Galvin. Together they reminisce about growing up in Mass, how hard/fun/hectic/rewarding/exhausting/beautiful it is to be a mother, and Isabel's iconic early 2000s aesthetic.


 Sponsors:

HydroJug - thehydrojug.com use code: MEGHAN10 to get 10% off

Modern Fertility Hormone Test - modernfertility.com/workin for $20 off the test

ZipRecruiter - ziprecruiter.com/trainor

Apostrophe - apostrophe.com/trainor $15 off your first order

LMNT - drinkLMNT.com/trainor - claim your free LMNT Sample Pack

 

Follow, follow, follow!

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

 

Isabel Galvin Socials:

Instagram: https://instagram.com/isabelgalv?utm_medium=copy_link

Tiktok: https://vm.tiktok.com/ZMRWbUFsG/

YouTube: https://youtube.com/c/IsabelGalvin

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See omnystudio.com/listener for privacy information.

Sep 29, 2021
Workin’ On Sobriety with Tommy Bruce
4406

This week, Meghan and Ryan are joined by Meghan’s incredible manager, Tommy Bruce. Tommy acts as the siblings’ therapist and has Ryan open up like never before. Ryan talks about his struggles with drugs and alcohol and how he ultimately made the decision to sober up.


Sponsors:

BetterHelp - betterhelp.com/trainor for 10% off your first month

HydroJug - thehydrojug.com - use code: MEGHAN10 for 10% off your order

Stamps.com - Stamps.com - Use code: TRAINOR and get a special offer that includes a 4-week trial PLUS free postage and a digital scale. 

ThirdLove - thirdlove.com/trainor for 20% off your first order

Jenni Kayne - jennikayne.com/trainor for 15% off your first order

OSEA - OSEAmalibu.com - use code: TRAINOR and get 10% off your first order


Follow, Follow, Follow:

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan's Physical Therapist @sportsrehabla


Resources:

If you or someone you care about is struggling with substance abuse, call SAMHSA’s National Helpline: 1-800-662-HELP (4357)

This free service provides referrals to local treatment facilities, support groups, and community-based organizations. 

You can also go to https://findtreatment.gov/ to find help in treatment centers and resources near you.

https://www.sportsrehabla.com/

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Sep 22, 2021
Workin’ On Dating with Justin Trainor and Alison Christian
3052

This week, Meghan and Ryan are joined by Meghan’s amazing makeup artist Alison Christian and J-Train, aka J-Bird, aka their younger brother, the one and only, Justin Trainor. The squad digs into the trials and tribulations of dating and shares their personal experiences. Meghan and her husband Daryl talk about their “love at first sight” moment and Ryan talks about how he may finally be ready for love. Topics include dating app culture, the mental gymnastics of talking to someone new, and how to know if that person actually likes you. 


Sponsors:

Rothy's - Rothys.com/trainor

MeUndies - MeUndies.com/trainor for 15% off your first order

Chime - Chime.com/trainor


Follow, Follow, Follow:

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Alison Christian @acommonfemalecitizen

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Sep 15, 2021
Workin' On Introductions
2188

Workin’ On It with Meghan Trainor & Ryan Trainor is officially out! In this episode, sibling duo Meghan and Ryan introduce themselves to their listeners, talk about what they are currently workin’ on, and tease the season ahead! Meghan shows off her latest art projects, Ryan talks about running a marathon, and together they struggle with their dogs constantly walking over them throughout the recording. 


Sponsors:

BetterHelp - betterhelp.com/trainor for 10% off your first month of therapy

Jinjer - Jinjer.us/trainor for 20% off your first purchase

Modern Fertility - modernfertility.com/WORKIN30 for 30% off the starter kit


Follow, Follow, Follow:

Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Sep 15, 2021
Introducing: Workin' On It
120

Meghan Trainor and her big brother Ryan Trainor get more honest than ever before. The sibling duo takes on a new topic each week, shares their stories, and brings listeners into the conversation. From becoming a new mom, to navigating Hollywood, to mental health, and everything in between, Meghan, Ryan, and friends get into the nitty gritty of their lives and leave no details behind. Prepare to laugh, cry, and hopefully learn something new.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Aug 23, 2021