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Episode | Date |
---|---|
Episode 63 - Expressions of Strength and Arnold Recap
|
Mar 11, 2024 |
Episode 62 - American Open 2023
|
Jan 07, 2024 |
Episode 61 - WSO and USAW issues.
|
Nov 15, 2023 |
Episode 60 - Sauna
|
Oct 02, 2023 |
Episode 59 - Nationals Recap and Rule Changes
|
Jul 28, 2023 |
Episode 58 - The Ice Bath
|
Jun 13, 2023 |
Episode 57 - Tyree Harris Master in Sport and Coaching Education
|
May 18, 2023 |
Episode 56 - Post Arnolds and Getting Strong
|
Mar 15, 2023 |
Episode 55 - Failed Drug Tests and THC
|
Feb 27, 2023 |
Episode 54 - What Can You Get Away With?
|
Feb 20, 2023 |
Episode 53 - Party of 4
|
Feb 12, 2023 |
Episode 52 - Work Density and Intent
|
Feb 05, 2023 |
Episode 51 - Deadlifts leading up to Southeastern Championships
|
Sep 17, 2022 |
Episode 50 - Choosing a Coach
|
Sep 02, 2022 |
Episode 49 - Pre 2011 85kg Weightlifting
|
Aug 26, 2022 |
Episode 48 - Different Tapers
|
Aug 18, 2022 |
Episode 47 - Crossfit or Powerlifting?
|
Aug 12, 2022 |
Episode 46 - Sleep
|
Aug 04, 2022 |
Episode 45 - Building Work Capacity and GPP
|
Jul 28, 2022 |
Episode 44 - A little more on Vegas
|
Jul 14, 2022 |
Episode 43 - Nationals Recap
|
Jul 08, 2022 |
Episode 42 - Nationals Format and Velocity Based Training
|
Jun 23, 2022 |
Episode 41 - Shop Talk
|
Jun 17, 2022 |
Episode 40 - Intricacies of Qualifying
|
Jun 16, 2022 |
Episode 39 - Sexual Harassment and Gender Bias in Weightlifting with Haleema Bharoocha
|
Jun 02, 2022 |
Episode 38 - Cortisone Shots, Euro's, and Coaching Roles
|
May 26, 2022 |
Episode 37 - Weight Cuts and "Trying On" Weightlifting
|
May 19, 2022 |
Episode 36 - Lessons from Golf
|
May 12, 2022 |
Episode 35 - Junior Worlds and Eleiko's New Plates
|
May 05, 2022 |
Episode 34 - Chewing Fish Oil
|
Apr 29, 2022 |
Episode 33 - Street Weightlifting
|
Apr 19, 2022 |
Episode 32 - What did Tyree say
|
Apr 14, 2022 |
Episode 31 - Spotters and Olympic Weight Classes
|
Apr 07, 2022 |
Episode 30 - Flow State and Louie Simmons
|
Mar 31, 2022 |
Episode 29 - Temper Tantrums at Attitude Nation
|
Mar 30, 2022 |
Episode 28 - Perspective
|
Mar 23, 2022 |
Episode 27 - Training Mentality
|
Mar 17, 2022 |
Episode 26 - Broad Jumps and the Arnold
|
Mar 10, 2022 |
Episode 25 - Thoughts on Coaching
|
Mar 02, 2022 |
Episode 24 - Don't Cut 10% of Your Bodyweight
|
Feb 24, 2022 |
Episode 23 - Goal Setting
|
Feb 17, 2022 |
Episode 22 - Back and Knee pain in weightlifting with Andrew Stegelmann DPT CSCS
|
Feb 10, 2022 |
Episode 21 - Hand Care and Drugs in Sport
|
Feb 03, 2022 |
Episode 20 - Mental Tricks
|
Jan 27, 2022 |
Episode 19 - Josh Gibson and Seb Ostrowicz
|
Jan 20, 2022 |
Episode 18 - What beginners should focus on
|
Jan 13, 2022 |
Episode 17 - Words, 2-a-days, and more
|
Jan 06, 2022 |
Episode 16 - Bret Contreras the Glute Guy
|
Dec 23, 2021 |
Episode 15 - Periodization and the Basics
|
Dec 16, 2021 |
Episode 14 - American Open Finals Recap, 2 a days, and Barbell selection
|
Dec 09, 2021 |
Episode 13 - Smokers, Wrist Position, and Bodybuilding
|
Nov 27, 2021 |
Episode 12 - Training when you don't want to train
|
Nov 19, 2021 |
Episode 11 - Tyree Harris and WVU
|
Nov 11, 2021 |
Episode 10 - Squatober and AO Finals
|
Nov 04, 2021 |
Episode 9 - Parabolic Periodization With Dane Miller
|
Oct 28, 2021 |
Episode 8 - Knees
|
Oct 22, 2021 |
Episode 7 - Speaking in absolutes, squatting everyday, and unofficial world records
|
Oct 15, 2021 |
Episode 6 - Finding a Massage Therapist
|
Oct 07, 2021 |
Episode 5 - 2 Cents Worth with Ryan Defaber
|
Oct 02, 2021 |
Episode 4 - When is it time to go heavy?
|
Sep 24, 2021 |
Episode 3 - The US Marshals Invade
|
Sep 17, 2021 |
Episode 2 - The Jerk
|
Sep 10, 2021 |
Episode 1- Pilot
|
Sep 01, 2021 |