Keep Going • A Creative Soul's Journey
By Alex
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Category: Spirituality
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Episodes: 207
Description
We’re all on our own unique soul journey, and sometimes it’s nice to have company. I am committed to authentically walking through all the ups, downs, and utter confusion that comes with learning to live from and listen to my soul’s song.
I know my excited curiosity and limitless creativity are still in me, deep down. I'm learning to trust that, and to play again.
I’m letting go - no subject limitations, no time restrictions, no editing, and no expectations.
I'm only holding myself to one rule: Keep Going. Every. Damn. Day.
Instagram.com/KeepGoing.Create
KeepGoing.Create@gmail.com
| Episode | Date |
|---|---|
|
206 - Taking Steps: What I've Been Working On
|
Apr 14, 2022 |
|
205 - Visions for a Future & the Feeling of Treading Water
|
Mar 31, 2022 |
|
204 - Three Pieces of Advice I Gave to Others Today that Were Actually Also For Me
|
Mar 24, 2022 |
|
203 - One Small Step (One Giant Leap)
|
Mar 23, 2022 |
|
202 - Energetic Imprints and Effects
|
Mar 22, 2022 |
|
201 - The Time I Woke Up as a Soul in a Human Body
|
Mar 19, 2022 |
|
200 - Confrontation, Listening, and Holding Space
|
Mar 18, 2022 |
|
199 - Speaking Your Truth, Standing in Your Authenticity, and Confirmations from the Universe
|
Mar 17, 2022 |
|
198 - "Faith," Trust, Know
|
Mar 16, 2022 |
|
197 - Manifesting My Moldavite Ring
|
Mar 15, 2022 |
|
196 - Cracked-Open Unconditional Love
|
Mar 14, 2022 |
|
195 - Ego Resistance and Self Sabotage
|
Mar 11, 2022 |
|
194 - Leaning into Discomfort for Connection
|
Mar 10, 2022 |
|
193 - Pondering Authenticity
|
Mar 09, 2022 |
|
192 - The Road to Healing My Self Worth
|
Mar 08, 2022 |
|
191 - In Appreciation of Thrift Stores
|
Mar 07, 2022 |
|
190 - The Peace That Rushes In
|
Mar 05, 2022 |
|
189 - Energetic Clearing: Instagram Edition
|
Mar 04, 2022 |
|
188 - A Martha Beck Masterclass Hangover
|
Mar 03, 2022 |
|
187 - Preparing for Expansion
|
Mar 02, 2022 |
|
186 - Are These Late Nights Self Sabotage?
|
Mar 01, 2022 |
|
185 - Animals Pick Up on Energetics Too
|
Feb 28, 2022 |
|
184 - Noticing Growth in Our Everyday Lives
|
Feb 27, 2022 |
|
183 - Resistance and Self Confidence
|
Feb 26, 2022 |
|
182 - Dreams to Process and Release
|
Feb 25, 2022 |
|
181 - Let's Talk About Agates (Crystal Time!)
|
Feb 24, 2022 |
|
180 - Do It Messy
|
Feb 22, 2022 |
|
179(M) - Keep Having Fun
|
Feb 21, 2022 |
|
178 - Intuition Exercise: Let Your Soul's Desires Guide You
|
Feb 19, 2022 |
|
177 - Transitions and the Integration Period
|
Feb 17, 2022 |
|
176 - The Dissonance and Harmony of "God Bless"
|
Feb 16, 2022 |
|
175 - Transferable Skills and Winding Paths
|
Feb 15, 2022 |
|
174 - Acknowledgement
|
Feb 14, 2022 |
|
173 - Positive, Negative, Neutral, Experience
|
Feb 13, 2022 |
|
172 - What We Do Not Allow Ourselves to See
|
Feb 12, 2022 |
|
171 - What Are We Not Allowing Ourselves to Receive?
|
Feb 11, 2022 |
|
170 - Rock-venture Note to Self: Clear Your Energy
|
Feb 10, 2022 |
|
169(M) - Rock-venture: Restraint
|
Feb 09, 2022 |
|
168 - Quick Drop-In From the Road
|
Feb 08, 2022 |
|
167 - Travel Packing Priorities
|
Feb 07, 2022 |
|
166 - More Steps in Trusting Myself
|
Feb 06, 2022 |
|
165 - Shadow Work: The Process of Unblocking (part 2 of ??)
|
Feb 05, 2022 |
|
164 - Shadow Work: The Process of Unblocking (part 1 of ??)
|
Feb 04, 2022 |
|
163 - "Don't Look Up"
|
Feb 03, 2022 |
|
162 - Shadow Work and a Season of Letting Go
|
Feb 02, 2022 |
|
161 - Media as a Mirror to Collective Mindset
|
Feb 01, 2022 |
|
160 - Manifestation & My Chiclet Chair
|
Jan 31, 2022 |
|
159 - Investing in Myself vs "Educating" Myself
|
Jan 30, 2022 |
|
158 - The Messy First Time (and Second, and Hundred and Fifty Eighth)
|
Jan 29, 2022 |
|
157 - And All That Self Care
|
Jan 28, 2022 |
|
156 - Reflections on a Loving Kindness Meditation
|
Jan 27, 2022 |
|
155 - Most Abundant Year - A Workshop
|
Jan 26, 2022 |
|
154 - Protecting Myself From "What have you been up to?!"
|
Jan 25, 2022 |
|
153 - Reflections
|
Jan 24, 2022 |
|
152 - Intuition, Is That You?
|
Jan 23, 2022 |
|
151 - The Colors of My Mornings
|
Jan 22, 2022 |
|
150 - Why I'm Taking a Break From (Listening to) Podcasts
|
Jan 21, 2022 |
|
149 - CBT, Thoughts, Emotions, and Feedback Loops
|
Jan 20, 2022 |
|
148 - Cheers to Days That are a Bust
|
Jan 19, 2022 |
|
147 - Letting Go, Candles, and Lack
|
Jan 18, 2022 |
|
146 - The Journey to Taking Up Space
|
Jan 17, 2022 |
|
145 - Raising the Bar to My Creative Detriment
|
Jan 16, 2022 |
|
144 - TBM Update: Authentic Code, Take 3
|
Jan 15, 2022 |
|
143 - The Energetics of Fuckit/Freedom Fridays & Minimalism
|
Jan 14, 2022 |
|
142 - Mix n Match, Finances, Universal Consciousness and Dark Matter
|
Jan 13, 2022 |
|
141 - The Joy of Crossing Things Off Lists
|
Jan 12, 2022 |
|
140 - Learning the Building Blocks of a New Reality
|
Jan 11, 2022 |
|
139 - Lessons Inside Lessons
|
Jan 10, 2022 |
|
138 - Metaphors, Synchronicities, and the Energetics of the Paths We Walk
|
Jan 09, 2022 |
|
137 - Sharing Accomplishments & The Fear of Not Being Enough
|
Jan 08, 2022 |
|
136 - The Circle of Abundance
|
Jan 07, 2022 |
|
135 - Caffeine After a 2.5 Month Detox
|
Jan 06, 2022 |
|
134 - Letting Go of the Rot, but Maintaining Gratitude for the Beauty
|
Jan 05, 2022 |
|
133 - The Egg: Reacting vs Responding
|
Jan 04, 2022 |
|
132 - Shoes, Lack, and Self Worth
|
Jan 03, 2022 |
|
131 - The Stories We Tell Ourselves
|
Jan 02, 2022 |
|
130 - Happy New Year of Abundance!
|
Jan 01, 2022 |
|
129 - Energetics of the Time We Spend With Others
|
Dec 31, 2021 |
|
128 - Celebrate Everything You Create
|
Dec 30, 2021 |
|
127 - A Couple Pots on the Stove
|
Dec 29, 2021 |
|
126 - Small Progress, Small Wins
|
Dec 28, 2021 |
|
125 - Forgetting Myself Through the Holidays
|
Dec 27, 2021 |
|
124 - Holiday Feelings
|
Dec 26, 2021 |
|
123(M) - Christmas and Goodnight
|
Dec 25, 2021 |
|
122 - I Tried So Hard, and Got So Far, but In the End, It Didn't Even Matter
|
Dec 24, 2021 |
|
121 - Grounded & Grateful Grocery Store Adventures
|
Dec 23, 2021 |
|
120 - Showing Your Self You Matter
|
Dec 22, 2021 |
|
119 - Finding Meaning, A Balanced Approach
|
Dec 21, 2021 |
|
118(M) - Feed Your Inner Kinder [Joy]
|
Dec 20, 2021 |
|
117 - Xmas Light Stalking
|
Dec 19, 2021 |
|
116 - Healing My Sense of Worthlessness as a Baseline
|
Dec 18, 2021 |
|
115 - Illusive Authenticity & TBM Thursday Check-in
|
Dec 17, 2021 |
|
114 - Abundance, Lack, and Where We Put Our Energy
|
Dec 16, 2021 |
|
113 - What Matters: Brought to You by Social Conditioning
|
Dec 15, 2021 |
|
112 - All Over the Place
|
Dec 14, 2021 |
|
111(M) - Standing in Your Worth and Staying in Grace
|
Dec 13, 2021 |
|
110 - Expanding Our Self Through Our People Connections
|
Dec 12, 2021 |
|
109 - Instinct vs Intuition & How to Shift the Balance
|
Dec 11, 2021 |
|
108 - The Human Soul Balance Experience
|
Dec 10, 2021 |
|
107 - Trust Your Timeline
|
Dec 09, 2021 |
|
106 - Calling in Your Future Self
|
Dec 08, 2021 |
|
105 - Inbox Cleaning as a Healing Exercise
|
Dec 07, 2021 |
|
104(M) - Keep it Simple & Silly
|
Dec 06, 2021 |
|
103(M) - Fear, Lack, and Grasping Mentalities
|
Dec 05, 2021 |
|
102 - Technical Difficulties...
|
Dec 04, 2021 |
|
101 - TBM: Manifestation Challenge Week 1
|
Dec 03, 2021 |
|
100 - Transforming Frustrations
|
Dec 02, 2021 |
|
99 - Spirituality, Awakening, and The Instruction
|
Dec 01, 2021 |
|
98 - Investing in Myself
|
Nov 30, 2021 |
|
97 - I Guess This Counts
|
Nov 29, 2021 |
|
96 - Those Rollercoaster Days
|
Nov 28, 2021 |
|
95(M) - Relationships Don't Need Work
|
Nov 27, 2021 |
|
94(M) - A Celebration of Abundance and Gratitude
|
Nov 26, 2021 |
|
93 - Choosing Your Next Growth & Learning Path
|
Nov 25, 2021 |
|
92 - Grocery Stores and Comfort Zones
|
Nov 24, 2021 |
|
91 - Our Relationships with Technology: Distraction or Tool?
|
Nov 23, 2021 |
|
90(M) - A Break by the Sea
|
Nov 22, 2021 |
|
89(M) - A Cornucopia of Dancing Thoughts
|
Nov 21, 2021 |
|
88 - When Old Traumas Resurface
|
Nov 20, 2021 |
|
87 - Water! The Kind We Drink!
|
Nov 19, 2021 |
|
86 - Things We Think We Know
|
Nov 18, 2021 |
|
85 - What Are We Consuming?
|
Nov 17, 2021 |
|
84 - Energetic Diversions in the Body
|
Nov 16, 2021 |
|
83(M) - A Night in the Woods
|
Nov 15, 2021 |
|
82 - Bunnies of The Great Slow-Down
|
Nov 14, 2021 |
|
81 - Closing Some Doors and Steps Toward Me
|
Nov 13, 2021 |
|
80 - Finances, Saving, and Financial Energetics
|
Nov 12, 2021 |
|
79 - What We Bring to Our Romantic Relationships
|
Nov 11, 2021 |
|
78 - Working Myself into a Sadness
|
Nov 10, 2021 |
|
77 - Meditation, Fear, and Feeling Your Feelings
|
Nov 09, 2021 |
|
76(M) - ALIENS
|
Nov 08, 2021 |
|
75 - Trauma, Healing, Responsibility, and Power
|
Nov 07, 2021 |
|
74 - Azurite: A Story of Synchronicity
|
Nov 06, 2021 |
|
73 - Eliminating Decisions to Free Up Bandwidth
|
Nov 05, 2021 |
|
72 - Pondering Purpose: Why Are We Here?
|
Nov 04, 2021 |
|
71 - Creativity Slipping Through the Cracks
|
Nov 03, 2021 |
|
70 - When Your Body Wants You to Chill the F* Out
|
Nov 02, 2021 |
|
69 - The Story of My Moldavite Ring
|
Nov 01, 2021 |
|
68 - Reflecting on the Judgements We Pass Can Be Hard
|
Oct 31, 2021 |
|
67 - Matters of Identity
|
Oct 30, 2021 |
|
66 - A Journey OF Self, and Other Things I'm Pondering
|
Oct 29, 2021 |
|
65 - Feeding Myself Whilst Abroad: the Tale of the First Time I Paid Any Attention to Nutrition
|
Oct 28, 2021 |
|
64 - Fear, Desensitization, and the Frequencies & Amplitudes of Emotion
|
Oct 27, 2021 |
|
63 - The Blood of The Covenant & The Value of Friendships
|
Oct 26, 2021 |
|
62(M) - Earth Conscious: Start Where You're At
|
Oct 25, 2021 |
|
61 - Childhood Knowing & Trusting My Self
|
Oct 24, 2021 |
|
60 - Clarity, Or Rather the Absence of Clarity
|
Oct 23, 2021 |
|
59 - Brain Fog & Gingko Nuts
|
Oct 22, 2021 |
|
58 - My Love of Coffee vs Listening to My Self
|
Oct 21, 2021 |
|
57 - Gratitude for That Corporate Experience
|
Oct 20, 2021 |
|
56 - Focusing On What I've Done vs What I Haven't Done
|
Oct 19, 2021 |
|
55 - Lil Nudges From the Universe
|
Oct 18, 2021 |
|
54 - Perspective Shifts on Healing vs Healed
|
Oct 17, 2021 |
|
53 - Gratitude, A Practice
|
Oct 16, 2021 |
|
52 - "Refuse To Choose," Permission to Be Your Multifaceted Beautiful Self
|
Oct 14, 2021 |
|
51 - My Healing Journey & The Journey to Self
|
Oct 14, 2021 |
|
50 - Heart Healing & Reclaiming Personal Power
|
Oct 13, 2021 |
|
49 - Divisiveness & Our Propensity to "Sort"
|
Oct 11, 2021 |
|
48(M) - "Everything is Energy," as they say...
|
Oct 11, 2021 |
|
47(M) - The Masculine / Feminine Energy Balance in Spirituality
|
Oct 10, 2021 |
|
46 - Keeping Myself Small & That Ripple Effect
|
Oct 09, 2021 |
|
45 - Making Space For Limitless Creation
|
Oct 08, 2021 |
|
44 - Fitting In, Deciding Not to Fit In, and Authenticity
|
Oct 07, 2021 |
|
43 - Changing Behaviours, Rewriting Old Beliefs, and Grocery Store Anxiety
|
Oct 06, 2021 |
|
42 - Lacking Clarity, Pressing On Anyway, and Rubber Bands
|
Oct 05, 2021 |
|
41 - What's Left After Anger
|
Oct 04, 2021 |
|
40 - The Relationship Between Fear and Resistance
|
Oct 03, 2021 |
|
39 - Let's Talk About Rocks
|
Oct 02, 2021 |
|
38 - Collect Perspectives
|
Oct 01, 2021 |
|
37 - Fear, Excitement, and Things That Resonate
|
Sep 30, 2021 |
|
36 - Connection & The Midnight Library
|
Sep 29, 2021 |
|
35 - Decisions: Expansive vs Contractive
|
Sep 28, 2021 |
|
34 - Balance: Doing, Being, Energy
|
Sep 27, 2021 |
|
33 - Energy Reserves
|
Sep 26, 2021 |
|
32 - Self Assessments & Personal Power
|
Sep 25, 2021 |
|
31 - (I)Mmm-Perfection
|
Sep 24, 2021 |
|
30 - Starting Things & Celebrating Progress
|
Sep 23, 2021 |
|
29 - Shifting Old Stories, Creating New Realities
|
Sep 22, 2021 |
|
28 - Foundations in Uncertainty
|
Sep 21, 2021 |
|
27 - Redwoods: Mystical Resilient Giants
|
Sep 20, 2021 |
|
26 - You Can Take It Easy and Still Be Moving Forward
|
Sep 19, 2021 |
|
25 - Shedding Our Lizard Skins
|
Sep 17, 2021 |
|
24 - Time: Why are We So Fixated on It?
|
Sep 17, 2021 |
|
23 - Small Efforts, Big Leaps: What's Holding You Back?
|
Sep 16, 2021 |
|
22 - Economics, Politics, and Energy
|
Sep 15, 2021 |
|
21 - Repetition and Levels of Understanding
|
Sep 14, 2021 |
|
20 - Awareness, Mindfulness, Meditation, Practice
|
Sep 12, 2021 |
|
19 - Underneath It All, A Reflection on Self Worth
|
Sep 12, 2021 |
|
18 - Celestial Neighbors
|
Sep 11, 2021 |
|
17 - Sometimes Showing Up is the Best We Can Do
|
Sep 10, 2021 |
|
16 - Self Talk: Inside & Out
|
Sep 09, 2021 |
|
15 - Astrology, the Algorithm
|
Sep 08, 2021 |
|
14 - Stepping into Nature, Stepping into Reality
|
Sep 07, 2021 |
|
13 - Workin' With What Ya Got
|
Sep 06, 2021 |
|
12 - Weaving Reality
|
Sep 05, 2021 |
|
11 - Journaling!
|
Sep 04, 2021 |
|
10 - Clutter: Outside-In Living
|
Sep 02, 2021 |
|
9 - Media that Moves Us
|
Sep 01, 2021 |
|
8 - Tangible Things & Grounding
|
Sep 01, 2021 |
|
7 - Ambiguity & Wanting to Be Liked
|
Aug 31, 2021 |
|
6 - Limiting Beliefs & Old Stories
|
Aug 30, 2021 |
|
5 - Trusting My Voice & My Self
|
Aug 29, 2021 |
|
4 - What's the Deal With Spirituality?
|
Aug 27, 2021 |
|
3 - Seriously? Every Day?
|
Aug 27, 2021 |
|
2 - Leaving Jobs & Feeling Valued
|
Aug 25, 2021 |
|
1 - Burn the First Episode
|
Aug 24, 2021 |
|
(Trailer) Wait so what is this podcast about?
|
Aug 24, 2021 |