Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Alorah Bliese: Existing on a Spectrum and Increasing the Visibility of the Queer Community
|
May 14, 2024 |
Andrea Barton, Author: The Godfather of Dance
|
May 01, 2024 |
Joan Fletcher: The Leadership Evolution
|
Apr 23, 2024 |
Bethany Cerella: Navigating Life as a Military Spouse
|
Apr 16, 2024 |
4 Women Talking: Fitness, Health, Wellness, and Finding what works
|
Apr 10, 2024 |
Kris Burbank & Dr. Linda Hoopes: Embracing Another Normal
|
Apr 02, 2024 |
David Lapin: Lead by Greatness
|
Mar 25, 2024 |
Kim Brundage: Beautiful and Confident On and Off Camera!
|
Mar 20, 2024 |
Vandana Allman: Curiosity, Saying Yes, and Real Love
|
Mar 14, 2024 |
Shannon Cochran-Yzquierdo: The Year that Almost Broke Me
|
Mar 13, 2024 |
Maya Harris: A Journey of Transitioning
|
Mar 06, 2024 |
Paulo André: Living Better, Working Better, and Accepting What Can't be Changed
|
Feb 27, 2024 |
Elizabeth & Jakob Blank: A Story of Partnership and of BETTER BÅLLS
|
Feb 20, 2024 |
Julie F.: Live Big, Love Better!
|
Feb 13, 2024 |
Deiadre Rauch: How are your Thoughts affecting your Life?
|
Feb 06, 2024 |
Kelly Kienzle: The Adventures of Achieving Less and Being More
|
Jan 30, 2024 |
Retired Lieutenant Colonel Tony Cerella: The Bookend to the Journey to Retirement
|
Jan 23, 2024 |
Dorcas Cheng-Tozun: Social Justice for the Sensitive Soul
|
Jan 19, 2024 |
Crystaline Randazzo: Transformational Truthtelling - Stories that heal shift and transform
|
Jan 12, 2024 |
Major Cassandra Ross: Digging Deep and Living Well after Trauma
|
Jan 04, 2024 |
Anne Blunden: Leading Self First, then Others
|
Dec 19, 2023 |
Cherise Tuttle: Aligning Values, Work, and Life
|
Dec 12, 2023 |
Anna McMahon: Transitioning to Motherhood as an Entrepreneur and Expat
|
Dec 06, 2023 |
David Achata: Writing a Book to Yourself
|
Nov 28, 2023 |
Alan Questel: Practice Intentional Acts of Kindness... and like yourself more
|
Nov 23, 2023 |
Noel Bulger: Reflections post-divorce and reentering relationship after loss
|
Nov 15, 2023 |
Federica Vinci: Bringing Purpose and Values to Politics
|
Nov 07, 2023 |
Rob Allan: Failure, Identity, and Approval Removal
|
Oct 31, 2023 |
Andrew Kauffmann: Exploring Male Mental Health
|
Oct 24, 2023 |
Russ Watts: The Story within The Story within The Story...
|
Oct 17, 2023 |
Julie Perkins: Learning the Impact of Letting Go
|
Oct 10, 2023 |
Michelle Hervy: Making Menopause and Midlife Less Difficult
|
Oct 03, 2023 |
John Tilstra: Marriage... can it be less difficult??
|
Sep 26, 2023 |
Sandene Chetwynd: Finding Resilience and Wellbeing
|
Sep 20, 2023 |
Kenza Barrada: Post-Earthquake Reflections from Morocco
|
Sep 15, 2023 |
Make Giving Feedback Less Difficult!
|
Sep 12, 2023 |
Brief Reflections
|
Aug 23, 2023 |
Amy Achata: Untangling Generational Trauma
|
Aug 15, 2023 |
Lisa Hope Tilstra: What 'Make Life Less Difficult' means to the Host
|
Aug 02, 2023 |
Severine Flores: The Difficulty of Infertility
|
Jul 25, 2023 |
Titus Mott: Reframing Difficult Seasons of Recovery and Changing Identity
|
Jul 22, 2023 |
Pichi Hernandez: Releasing Hurt, Forgiving, and Moving On
|
Jul 11, 2023 |
Laura Baringer: Making International Life & Entrepreneurship Less Difficult
|
Jul 04, 2023 |
Exploring the Impact of Story with Russ Watts
|
Jun 30, 2023 |
Susan Sjolund: Choosing Change; Choosing to go on…
|
Jun 20, 2023 |
Lieutenant Colonel Tony Cerella: Living and Managing the "In Between"
|
Jun 13, 2023 |
Freya Birdie: Exploring Cultures, Self, and Community
|
Jun 06, 2023 |
Kenza Barrada: Creating and Sharing a Home with Intention
|
May 31, 2023 |
Miranda Holder: Embodied Living - Connect with yourself, connect with your world
|
May 23, 2023 |
Andrew Kauffmann: Awful & Transformative... Coming Face to Face with Oneself
|
May 17, 2023 |
Befriend your Brain, Transform your Life
|
May 09, 2023 |
Mandy Walters: Courage through Loss
|
May 02, 2023 |
Mary Seals: Pax the Giant Schnauzer
|
Apr 25, 2023 |
Kenza Barrada: Journey to Mindfulness
|
Apr 18, 2023 |
Sue Callaghan: Values, Purpose, Humor, and Serendipity
|
Apr 11, 2023 |
Wendy Moomaw: Consciously Reimagining to Create a more Equitable World
|
Apr 04, 2023 |
Nadia Rivera: How Discovering Neurodiversity became a Catalyst for Connection
|
Mar 29, 2023 |
Eka Aleksandrova: Choosing Identity, Simplicity, and Connection
|
Mar 22, 2023 |
Baktash Ahadi: Retrograde - A Documentary Film of the American Withdrawal from Afghanistan
|
Mar 17, 2023 |
Todd Hess: Finding Relief from Stressful Beliefs
|
Mar 14, 2023 |
Arianne Rice: The Land of 'OK'
|
Mar 07, 2023 |
Bechara Abi Assi: Choosing Awareness, Humble Honesty, and Self-Compassion
|
Feb 28, 2023 |
Alex Tonsberg: YOLO (You only live once!)
|
Feb 21, 2023 |
Sue Harvey: Courage is Contagious - be a super spreader!
|
Feb 17, 2023 |
Thiago Hanken: We are on this Journey Together!
|
Feb 14, 2023 |
Beatrice Redi: Moving through Life with Love
|
Feb 11, 2023 |
Noel Bulger: From Survival and Loss to Building the Future
|
Feb 07, 2023 |
Dr. Tony Cerella: Reflections on Retiring from a Career in the Army
|
Jan 31, 2023 |
Charmetra Guess: Scientist, Content Creator, & Grace-Filled Optimist
|
Jan 25, 2023 |
Becky Tibbetts: Courage, Boundaries and Mental Fitness
|
Jan 20, 2023 |
Valerie Brown: Hope Leans Forward
|
Jan 17, 2023 |
Chris Thyberg: The Art of Beginning Again
|
Jan 11, 2023 |
Make 2023 Less Difficult!
|
Jan 03, 2023 |
Wrapping Up and Reflecting on 2022
|
Dec 21, 2022 |
Cameron Smoak: A Journey from Rural Georgia to Italian Citizen
|
Dec 14, 2022 |
Brigi Perez: Understanding Highly Sensitive Persons
|
Dec 06, 2022 |
Srikanth Seshadri: What are you willing to suffer for?
|
Nov 29, 2022 |
Michael Koehler: Staying in the Learning Zone during Complexity
|
Nov 22, 2022 |
Ana Cristina Lapera: Learning from Cultural Differences
|
Nov 15, 2022 |
Eric de Nijs: G.R.A.C.E. at Work makes life less difficult
|
Nov 08, 2022 |
Emily Cornell: Authenticity, Transitions, and Recovery
|
Nov 01, 2022 |
Rebecca de Reht: Autism, Simplicity, and Navigating Neurodivergence
|
Oct 25, 2022 |
Baktash Ahadi: From Afghanistan to America, Telling Stories that Matter
|
Oct 18, 2022 |
David Achata: From Chaos to Stability, Meaning, and Story
|
Oct 11, 2022 |
Rebecca Scott: Living with Chronic Illness, Self-Compassion, & Humor
|
Oct 05, 2022 |
Nick Jefferson: Making a Difference Where You Are (and then expanding that!)
|
Oct 04, 2022 |
Eric Skinner: Starting Over & The Challenge of Asking for Help
|
Sep 27, 2022 |
Shannon Cochran-Yzquierdo: Pivots, Depression, and Embracing the Puzzle of Ourselves
|
Sep 20, 2022 |
Dr. Tom Tonkin: Sincerity, Journaling, and Legacy
|
Sep 13, 2022 |
One Year of Make Life Less Difficult!!
|
Sep 06, 2022 |
David Corfield: An Equal Future... Progress & Setbacks
|
Aug 30, 2022 |
Janice Caillet: Shifting from Fear to Love & Synergy
|
Aug 23, 2022 |
A Brief Pause with Gratitude and Appreciation
|
Aug 16, 2022 |
Cherise Tuttle: Grief and Loss, the Messiness and Beauty
|
Aug 10, 2022 |
Lee Self: An Intense Rollercoaster of Life Events & the Resulting Wisdom
|
Aug 03, 2022 |
Julie Salganik: Identity Disruptions and How to Put Things Down 'For Now'
|
Jul 26, 2022 |
Dr. Margareta Sjölund: Exploring Emotional Intelligence
|
Jul 19, 2022 |
Crystaline Randazzo: Storytelling, Community, and Messages from Me to Me
|
Jul 11, 2022 |
Dave Warnock: Dying Out Loud
|
Jul 05, 2022 |
Josefine Wanner: Find the Courage to Take Risks and Create Clarity
|
Jun 27, 2022 |
Erin Jean Warde of Discerning Sobriety: Exploring a Mindful Relationship with Alcohol
|
Jun 24, 2022 |
Anna-Marie Watson: From Ultra Marathons to Exquisite Self Care
|
Jun 10, 2022 |
Sunny Watts: Healing through Theatre and Storytelling
|
Jun 03, 2022 |
Sadness is a Superpower... and surprisingly can make life less difficult!
|
Jun 01, 2022 |
Angela Melfi of Threads Worldwide: Empowering Women with Meaningful Work
|
May 27, 2022 |
Anna McMahon: Enhanced Wellbeing, What makes you happy?
|
May 24, 2022 |
Mary Foerster: Conversations that Change our Lives
|
May 20, 2022 |
Tim Robinson: Honoring Those We've Lost by Telling Their Stories
|
May 17, 2022 |
Aimee Gibson: Facing Difficulty with Brave Joy
|
May 13, 2022 |
Camille Neyhouser: Bravely Exploring the Depths that Lead to New Heights
|
May 10, 2022 |
Chris Luth: Uncertainty and Paradox
|
May 03, 2022 |
Nicole Webb: The Joys and Difficulties of Expat Life
|
Apr 29, 2022 |
Emily Cornell: Strategist, Coach, & Woman in Recovery: "Stories saved my life"
|
Apr 26, 2022 |
Yun Rhee: Reprogramming Ourselves to Discover our True Capabilities
|
Apr 22, 2022 |
Ellen Grealish of FlexProfessionals: Creating Flexible Jobs for Companies & Employees
|
Apr 19, 2022 |
Liz Doyle Harmer: Unwinding, Deconstructing, and Disentangling Religious Beliefs
|
Apr 12, 2022 |
Adele Fedorak: Story Telling, Listening, & Eliciting
|
Apr 05, 2022 |
Arianne Rice: Grief, sadness, and difficult times explored
|
Apr 01, 2022 |
Grace Aduroja Kolker: Amygdala Hijacks, Simple Stories, and the Oscars
|
Mar 29, 2022 |
GG in Pokhara, Nepal: Baking the World a Better Place
|
Mar 25, 2022 |
Mike Meydenbauer: Loss, Miracles, and Faith
|
Mar 18, 2022 |
Russ Watts: Plant Medicines & Psychedelics
|
Mar 11, 2022 |
Chris Thyberg: Getting out of your own way
|
Mar 04, 2022 |
Larry Center: Self-Awareness & Authenticity are the Keys to Effective Leadership
|
Mar 01, 2022 |
Devon ONeil: What it Costs to "Live the Dream"
|
Feb 22, 2022 |
Elizabeth Tilstra, PT, DPT: Professional Dancer to Doctor of Physical Therapy
|
Feb 18, 2022 |
Sarah Cole: Peacemaker or Peacekeeper?
|
Feb 15, 2022 |
Kris Burbank: Navigating Disability in Families
|
Feb 11, 2022 |
Miranda Holder: Listening to our Bodies & Other Wisdom
|
Feb 04, 2022 |
Aaron Brown: Importance of MINDSET
|
Jan 28, 2022 |
Melina Cordero: Changing the Way We Work
|
Jan 21, 2022 |
Gavin McClurg: Red Bull X-Alps Pilot, Sailor, Adventurer & Seeker of Simplicity
|
Jan 14, 2022 |
Anna Sparks: "UNBOUND" reflections
|
Jan 11, 2022 |
Madeha Al Ajroush: Therapy as a Process of Self-Discovery
|
Jan 07, 2022 |
Dr. Lisa Clark Diller: Exploring IMPERFECTION
|
Jan 04, 2022 |
Nickie Foley: Making Peace with our Past
|
Dec 31, 2021 |
Melinda Grafton: Being the Bridge Makes Life Less Difficult
|
Dec 28, 2021 |
Amanda Elo'Esh: "Healed people, heal people"
|
Dec 20, 2021 |
Mary Kay Campbell: The Heart of Storytelling
|
Dec 17, 2021 |
Brian Levenson: Exploring Performance through Mindset Shifts
|
Dec 14, 2021 |
Russ Watts: The Powerful Impact of EMDR Therapy
|
Dec 10, 2021 |
Make the end of 2021 less difficult!
|
Dec 07, 2021 |
EVERYONE has a Story! New Perspectives for Sharing Yours
|
Nov 30, 2021 |
Matthew Thomas-Malani: Challenges of Coming Out in Religious Spaces
|
Nov 23, 2021 |
Rashmi Zimburg: Choosing Health
|
Nov 19, 2021 |
Jennifer Adams Murtaugh: The Courage to Keep Learning & Growing
|
Nov 16, 2021 |
Paula Widerlite: Why Titles don't Tell us Anything about Someone's Journey
|
Nov 12, 2021 |
Matthew Gamble: Creating Alignment Inside & Out
|
Nov 09, 2021 |
Julie Salganik: Reflections on Immigration and Storytelling
|
Nov 02, 2021 |
Arianne Rice: We are People, not Problems
|
Oct 29, 2021 |
Making Conflict Less Difficult (Even for Avoiders!)
|
Oct 26, 2021 |
Anna Sparks: "Professional Troublemaker" reflections
|
Oct 22, 2021 |
Kelly Kienzle: Self-Care Through Loss & Challenge
|
Oct 19, 2021 |
Shannon Cochran-Yzquierdo: The Courage of Authenticity and Coming Out
|
Oct 15, 2021 |
Darcie Milazzo: Transformation and Healing through Storytelling
|
Oct 12, 2021 |
The Surprising and Powerful Impact of Self-Compassion
|
Oct 08, 2021 |
Susie Csorsz Brown: A Journey of Loss and Complexity
|
Oct 05, 2021 |
Evelyne Fallows: Learning New Relationship Dance Steps
|
Oct 01, 2021 |
Michaela Lawrence: Connecting through Pain & Loss
|
Sep 28, 2021 |
Brenda Harrington: Facing Discrimination & Racism
|
Sep 24, 2021 |
Change your relationship with Change!
|
Sep 21, 2021 |
Titus Mott, The Arthritic Athlete: It's the Small Things that Matter
|
Sep 17, 2021 |
Russ Watts: Barely Escaping Death (Twice!)
|
Sep 14, 2021 |
Who is Lisa Tilstra? part 2
|
Sep 10, 2021 |
Who is Lisa Tilstra? part 1
|
Sep 08, 2021 |
Welcome and Introduction
|
Sep 01, 2021 |