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Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it.
Episode | Date |
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Reframing Resilience with Jenn Harper of Cheekbone Beauty
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Dec 19, 2024 |
Reframing Mental Health in Times of Crisis with Niomi Cherney
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Jun 19, 2024 |
Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin
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Apr 17, 2024 |
Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain
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Mar 20, 2024 |
Reframing Rage with Kathryn Mockler
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Feb 21, 2024 |
Reframing Truth-Telling Through Fiction with Claudia Dey
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Jan 17, 2024 |
Reframing Burnout with Emilie Aries
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Dec 20, 2023 |
Reframing Courtney Love: Fighting Gender Bias in Pop Culture with Lisa Whittington-Hill
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Nov 15, 2023 |
Reframing Trauma Through Pop Culture with Jen Sookfong Lee
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Oct 18, 2023 |
Reframing the Inside Joke with R. Eric Thomas
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Sep 20, 2023 |
Reframing the Friendship Fail with Shasta Nelson
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Aug 23, 2023 |
Reframing Vegetarian Eating with Alicia Kennedy
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Jul 26, 2023 |
Reframing Perfectionism with L'Oreal Thompson Payton
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Jun 14, 2023 |
Reframing Working on Ourselves with Leah Faye Cooper
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May 10, 2023 |
Reframing Momfluencers with Sara Petersen
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Apr 12, 2023 |
Rewind! Reframing Place-Based Memories
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Mar 29, 2023 |
Rewind! Reframing Trauma with Chef Sang Kim
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Mar 22, 2023 |
Reframing the Walking Meeting: Flâneurs in Austin
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Mar 15, 2023 |
Reframing Missed Moments (Part 1)
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Mar 08, 2023 |
Reframing Money Talks with A.J. Schneider
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Mar 01, 2023 |
Rewind: Reframing Community with Ian Williams
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Feb 22, 2023 |
Reframing Valentine's Day
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Feb 15, 2023 |
Reframing "The Sex Talk" with Emily Roach
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Feb 08, 2023 |
Reframing Hilarious Grief with Jason Roeder
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Feb 01, 2023 |
Reframing Polishing the Stone of our Lives with Heidi Lynch & Perrie Voss
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Jan 25, 2023 |
Reframing the Big Leap with Juno Rinaldi and Jenny Young
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Jan 18, 2023 |
Reframing the Holiday List
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Dec 14, 2022 |
Reframing the Power of "I Love You" (A Philosopher's Take) with Marianne Apostolides
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Dec 07, 2022 |
Reframing Self-Care Failures + From Public to Private: Women in Transition with Julia Swaigen
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Nov 30, 2022 |
Reframing the Influencer Life with Caitlin Green
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Nov 23, 2022 |
From the Classroom to Costco: Women in Transition (Maggie's Story)
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Nov 16, 2022 |
Reframing Self-Love with Kids Lit Author Jael Richardson
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Nov 09, 2022 |
Introducing: The Reframeables Podcast
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Nov 03, 2022 |
Reframing the Parental Push / Life Hacks and Enhancers
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Nov 02, 2022 |
Reframing Wellness with Princess Owens
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Oct 26, 2022 |
Reframing Regret (The Bourdain Dilemma)
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Oct 19, 2022 |
Reframing Neurodiversity with Supernova Momma
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Oct 12, 2022 |
Reframing Therapy (A Seven Minute Check-In)
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Oct 05, 2022 |
Reframing Moments We've Lost Ourselves (Episode 53)
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Sep 21, 2022 |
Reframing Community with Ian Williams (Episode 52)
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Sep 14, 2022 |
Reframing Ambition (Episode 51)
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Sep 07, 2022 |
Reframing Trauma with Chef Sang Kim (Episode 50)
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Aug 31, 2022 |
Summer Series: Personal Growth (Episode 49)
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Aug 24, 2022 |
Reframing a Celebratory Break (Episode 48)
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Aug 17, 2022 |
Spotlight Convo: Art Heals All Wounds and Poet Preeti Vangani
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Aug 10, 2022 |
Summer Series: Nostalgia (Episode 47)
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Aug 03, 2022 |
Going Plantcrazii with Lloyd Rose (Episode 46)
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Jul 27, 2022 |
Summer Series: Feel the Heat (Episode 45)
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Jul 20, 2022 |
Vino is for Everyone: Diversifying Wine with Sommelier Beverly Crandon (Episode 44)
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Jul 13, 2022 |
Summer Series: Water (Episode 43)
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Jul 06, 2022 |
The Endless Verbal with Aimee Bender (Episode 42)
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Jun 29, 2022 |
I Am the Medicine: A Conversation with Asha Frost (Episode 41)
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Jun 22, 2022 |
Rewind: A Conversation with Carley Fortune (Episode 28)
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Jun 15, 2022 |
All Kinds of Stories with Zarqa Nawaz (Episode 40)
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Jun 08, 2022 |
Being More Than One Thing with Jessica Hiemstra (Episode 39)
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Jun 01, 2022 |
Grief Forward (Episode 38)
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May 25, 2022 |
Thinking Big with Anna DeShawn (Episode 37)
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May 18, 2022 |
Curating a Life with Jen McNeely of She Does The City (Episode 36)
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May 11, 2022 |
Hallmark Movie Do-Over (Episode 35)
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May 04, 2022 |
Saving Coffee + A Chat with Mary Elizabeth Picher (Episode 34)
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Apr 27, 2022 |
Reframing Through Fiction: A Conversation with Katie Zdybel (Episode 33)
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Apr 20, 2022 |
Reframing Divorce with Miranda Hassell (Episode 32)
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Apr 13, 2022 |
Risk Portfolio (Episode 31)
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Apr 06, 2022 |
Existential Crisis in LA (Episode 30)
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Mar 30, 2022 |
Mindful Eating with Dr. Michelle May (Episode 29)
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Mar 23, 2022 |
Reframing Life's Big Transitions: A Conversation with Carley Fortune (Episode 28)
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Mar 16, 2022 |
A Quickie about Toxic Positivity (Episode 27)
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Mar 09, 2022 |
Introvert Superpowers: A Conversation with Sharon Glassman (Episode 26)
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Mar 02, 2022 |
Happy Hour: Reframing in the Wee Hours (Episode 25)
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Feb 23, 2022 |
Reframing Success with Novelist Marissa Stapley (Episode 24)
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Feb 16, 2022 |
Reframing Gratitude! (Episode 23)
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Feb 09, 2022 |
Interview with YouTube Stars Jessii & Mandii Vee (Episode 22)
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Feb 02, 2022 |
Redirecting the Light: Reframing Our Shadow Sides (Episode 21)
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Jan 26, 2022 |
Mental Health Reframe with TEDx speaker Johnny Crowder of Cope Notes (Episode 20)
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Jan 18, 2022 |
Sleepless in Toronto (Episode 19)
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Jan 12, 2022 |
New Year's Revolutions (Episode 18)
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Jan 05, 2022 |
Announcing...a tiny break!
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Dec 22, 2021 |
Holiday Reframed (Episode 17)
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Dec 15, 2021 |
Gift Giving: Reframed (Episode 16)
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Dec 08, 2021 |
The Best Things Come in Twos (or New and Now) (Episode 15)
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Dec 01, 2021 |
Mantras and Metaphors (Episode 14)
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Nov 24, 2021 |
Loss and Found (Episode 13)
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Nov 17, 2021 |
2 in 1: Our Second Call-In + Interview with Singer Felicity Williams (Episode 12)
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Nov 10, 2021 |
“Why Can’t I Follow My Own Advice?” (Episode 11)
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Nov 03, 2021 |
Shame…Just a Feeling (Episode 10)
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Oct 27, 2021 |
New Things Are Hard (Episode 9)
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Oct 20, 2021 |
Never Meet Your Heroes (Episode 8)
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Oct 13, 2021 |
Shit Moms! (Episode 7)
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Oct 06, 2021 |
Thought Wasps (Episode 6)
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Sep 27, 2021 |
Cookies Make Everything Better: Interview with THE Craig Pike of Craig's Cookies (Episode 5)
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Sep 22, 2021 |
Failing Up! (Episode 4)
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Sep 13, 2021 |
Interview with Comedian Steve Patterson (Episode 3)
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Sep 08, 2021 |
Reframing Place-Based Memories (Episode 2)
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Sep 01, 2021 |
Therapy…Or Something Like It (Episode 1)
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Aug 24, 2021 |