Affirming Truths Podcast | Christian Mental Health, Encouragement

By Carla Arges

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Episodes: 282

Description

Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances? In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life. If you are ready to say YES to replacing your negative inner dialogue, walking a life of God's truth and reclaiming who you are - I'm the coach and mentor for you. Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God's good, pleasing and perfect will. Learn - www.carlaarges.com Connect - carlaargeswellness@gmail.com Email me to inquire about working together in my group, courses or 1:1 coaching

Episode Date
S11.BONUS 3 | From Anxiety to Identity in Christ: Juliana's Rooted & Resilient Transformation Story
Dec 04, 2025
S11.17 | When Everything Goes Wrong: Recognizing Spiritual Warfare and Standing Firm
Dec 02, 2025
S11.16 | The Joy of the Lord Is My Strength: How to Find Joy in Hard Seasons
Nov 24, 2025
S11.15 | Life Update
Nov 17, 2025
S11.BONUS 2 | When Faith Meets Pain: How God Redeems Our Deepest Wounds with Hannah Hughes
Oct 16, 2025
S11.14 | Living From Wholeness, Not For It
Oct 13, 2025
S11.13 | Does Lack of Healing Mean Lack of Faith? A Biblical Perspective
Sep 29, 2025
S11.12 | Loaves and Fishes Faith: How God Multiplies What You Surrender
Sep 22, 2025
S11.11 | Why Did God Allow This? | Finding Faith in Suffering and Trauma
Sep 15, 2025
S11.BONUS | Finding God's Goodness After Suicide and Loss with Joy Johnson
Sep 11, 2025
S11.10 | From Graves to Gardens: How God Brings Life from What Feels Dead
Sep 08, 2025
S11.09 |Christian Mental Health: 4 Ways to Regulate Your Nervous System
Sep 01, 2025
S11.08 |4 Steps to Taking Your Thoughts Captive: A Biblical Framework
Aug 18, 2025
S11.07 |The Danger of Getting Comfortable with Sin
Aug 11, 2025
S11.06 | Knowledge Isn't Power – Action Is
Aug 04, 2025
S11.05 | 5 Verses to Cling to in Times of Struggle
Jul 28, 2025
S11.04 | What Are You Focused On? Shifting Your Thoughts to God's Peace
Jul 21, 2025
S11.03 | Who Told You That? Replacing Trauma's Lies with God's Truth
Jul 14, 2025
S11.02 | Grieving with God: A Christian Woman's Guide to Navigating Loss and Pain
Jul 07, 2025
S11.01 | Faith Without Action: Are You Waiting on God Without Obedience?
Jun 30, 2025
S10.19 | Healing the Mother Wound: Overcoming Childhood Emotional Trauma
Jun 02, 2025
S10.18 | Grace for the Spiritually Weary Christian Woman
May 26, 2025
S10.17 | Mental Illness & Faith: Addressing a Common Misconception
May 12, 2025
S10.16 | Trusting God with the Little: Reflection as I Walk Through Depression
Apr 28, 2025
S10.15 | Forgiving Yourself: How to Release Shame and Walk in Freedom
Apr 21, 2025
S10.14 |Replay: Spiritual Abuse, Church Hurt, and the True Heart of God
Apr 14, 2025
S10.13 |From Surviving to Thriving: How Christian Mental Health Coaching Can Transform Your Life
Mar 31, 2025
S10.12 |Godly Friendships: Why You Need an Aaron & Hur in Your Life
Mar 24, 2025
S10.11 | When Healing Doesn't Come: Wrestling with God and Holding on to Faith
Mar 17, 2025
S10.10 | Healing from Shame: Embracing God's Truth Over Lies
Mar 10, 2025
S10.09 | Biblical Insights on Setting Healthy Boundaries
Mar 03, 2025
S10.08 | Cultivating Trust in God Amidst Life's Challenges
Feb 24, 2025
S10.07 | Life Update: Reflecting on Life's Difficulties While Fixing Our Eyes on Jesus
Feb 17, 2025
S10.06 | Taking Control: Five Steps to Change Your Behavior for Good
Feb 10, 2025
S10.05 | Beyond Circumstances: Thriving Amidst Pain and Struggles
Feb 03, 2025
S10.04 | Discovering Safe Community: A Key to Comprehensive Healing in Christ
Jan 27, 2025
S10.03 | Taming Overwhelm: Balancing Mental Health, Faith, and Daily Responsibilities
Jan 20, 2025
S10.02 | Battling Opposition: Recognizing & Overcoming Satan's Tactics
Jan 13, 2025
S10.01 | Healing and Growth in 2025: Setting a God-Centered Vision
Jan 06, 2025
S9.24 | Reflecting on 2024 and Seeking God's Vision for 2025
Nov 11, 2024
S9.23 | Are Boundaries Biblical?
Nov 04, 2024
S9.22 | The Role of Somatics in Christian Trauma Healing
Oct 28, 2024
S9.21 | Stand Firm: Embracing God's Call to Confront Life's Struggles
Oct 21, 2024
S9.20 | Finding Purpose Beyond the Temporary with Laura Bailey
Oct 14, 2024
S9.19 | The True Meaning of Joy During Trials and Suffering
Oct 07, 2024
S9.18 | Finding Freedom Through Obedience: Carla's Journey of Spiritual Breakthrough
Oct 01, 2024
S9.17 | Hannah's Journey: Trusting in God's Promises Through Deep Despair
Sep 23, 2024
S9.15 | Embracing God's Provision: Lessons from Squirrels and Acorns
Sep 16, 2024
S9.15 | Choosing the Hard of Change Over Staying Stuck
Sep 09, 2024
S9.14 | Redeeming Your Story: Embracing and Stewarding God's Plan for You
Sep 02, 2024
S9.13 | Navigating Challenges and Trusting God: My Difficult Sicily Trip
Aug 26, 2024
S9.12 | Mental Health and Faith: Emma Breuer's Journey with OCD
Aug 19, 2024
S9.11 | Embracing Rest: Insights from Sleep Consultant Rebekka Wall
Aug 12, 2024
S9.10 | Motherhood, Trauma, and Healing: Insights from Postpartum Coach Chassie Cox
Aug 05, 2024
S9.9 | The Essential Role of Stewardship in Our Physical and Mental Health
Jul 29, 2024
S9.8 | Practical Foundations for Trauma Recovery and Spiritual Growth
Jul 22, 2024
S9.7 | Trusting God's Plan Through Friendship Breakups
Jul 15, 2024
S9.6 | Why Church Connection Matters: The Importance of Congregating Together
Jul 08, 2024
S9.5 | Finding Joy Amidst Grief and Loss
Jul 01, 2024
S9.4 | The Stages of Grief: Overcoming Trauma and Loss
Jun 24, 2024
S9.3 | Taking Action for Healing: Why Preparation Isn't Enough
Jun 17, 2024
S9.2 | Faith, Therapy, and Medication: A Christian Approach to Mental Health
Jun 10, 2024
S9.1 | Finding Hope When Prayers Seem Unanswered
Jun 03, 2024
S8.17 | The Myth of Self-Reliance: Relying on God in our Struggles
Apr 22, 2024
S8.Bonus 14 | A Candid Update from Carla
Apr 18, 2024
S8.16 | The Proverbs 31 Woman in Context
Apr 15, 2024
S8.15 | Exploring Scripture: Five Effective Bible Study Approaches
Apr 15, 2024
S8.Bonus 13 | God's Attention to Detail: Lessons from a Last-Minute Mustache
Apr 11, 2024
S8.14| In the Midst of Suffering: Lessons from Jesus Washing Feet
Apr 08, 2024
S8.Bonus 12 | The Impact of Language on Habits: How Your Words Shape Your Reality
Apr 04, 2024
S8.13 | Embracing Resurrection Power: Overcoming Pain, Trauma, and Suffering in Faith and Obedience
Apr 01, 2024
S8.12 | Lessons from Lazarus: Finding Encouragement in Times of Pain and Suffering
Mar 26, 2024
S8.Bonus 11 | Your Language Matters: The Crucial Role of Words in Transforming Your Life
Mar 21, 2024
S8.11 | Finding Hope in Struggle: 5 Verses to Encourage You in Your Darkest Times
Mar 18, 2024
S8.Bonus 10 | From Motivation to Mastery: Embracing the Spirit of Self-Discipline in Christian Living
Mar 14, 2024
S8.10 | Christian Truths About Walking with Mental Illness: Unspoken Realities Revealed
Mar 11, 2024
S8.Bonus 9 | Establishing Your Identity in Christ: Overcoming Mental Illness and Trauma Beliefs
Mar 07, 2024
S8.9 | Gratitude in the Hard Stuff: Finding God's Manna in Life's Challenges
Mar 05, 2024
S8. Bonus 8 | An Honest Conversation About Anxiety: Addressing Mental Health In the Context of Faith
Feb 29, 2024
S8.8 | Faith in Action: Picking Up Your Mat to Walk in the Miraculous
Feb 26, 2024
S8. Bonus 7 | The Power of Forgiveness: Choosing Freedom and Obedience in Faith
Feb 22, 2024
S8.7 | Embracing God's Plan: Stepping into Purpose and Overcoming Comparison, Comfort, and Compromise
Feb 19, 2024
S8. Bonus 6 |Toxicity in Relationships: Shifting Perspectives and Implementing Healthy Boundaries
Feb 16, 2024
S8.6 | Renewing Your Mind: 3 Steps to Replace Negative Thoughts with Biblical Truth
Feb 12, 2024
S8. Bonus 5 | The Power of Struggling Well: A Candid Talk with Melinda Estabrooks
Feb 08, 2024
S8.5 | Finding Hope in Suffering: Why God Allows Us to Endure Pain and Trials
Feb 05, 2024
S8.4 | Walking Alongside Jesus: Understanding the Partnership in Our Healing and Growth
Jan 30, 2024
S8. Bonus 4 | Healing from Trauma and Transforming Family Legacies with Kristen Hallinan
Jan 25, 2024
S8.3 | Surrendering to His Will: Understanding Your Sphere of Control and Trusting in God's Plan
Jan 22, 2024
S8. Bonus 3 | Transforming Thoughts: Using Wise Mind to Align Your Thinking with Biblical Truth
Jan 18, 2024
S8.2 | Beholding: Overcoming Fear and Anxiety by Fixing Our Gaze on Christ
Jan 15, 2024
S8.Bonus 2 | Unveiling the Warrior Within: Understanding God's Call for Women with Beth Guckenberger
Jan 11, 2024
S8.1 | Enduring the Winter: Trusting God's Plan
Jan 08, 2024
S8.Bonus 1 | Season Eight Kickoff: Finding Hope and Encouragement in 2024
Jan 04, 2024
S7.Bonus 14 | Unforgiveness is Keeping You Locked in Trauma
Dec 21, 2023
S7.15 | Advent Series: Prince of Peace
Dec 18, 2023
S7.Bonus 13 | Instagram, Blond Hair & Idols. What They All Have in Common
Dec 14, 2023
S7.14 | Advent Series: Everlasting Father
Dec 11, 2023
S7.13 | Advent Series: The Mighty God
Dec 04, 2023
S7.Bonus 12 | Surviving Depression & Suicide Ideation with Felicia Joy
Nov 30, 2023
S7.12 | Advent Series: Wonderful Counselor
Nov 27, 2023
S7.11 | When You Feel Like God is Far Away
Nov 20, 2023
S7.Bonus 10 | Living With & Walking Through Anxiety with Jessa Hillmann
Nov 16, 2023
S7.10 | God is Working In the Waiting - Are You Staying in Position?
Nov 13, 2023
S7.Bonus 9 | The World May Have Disqualified You - But God Hasn't.
Nov 09, 2023
S7.9 | Don't Stop Gleaning - Your Rescue is Coming! Lessons from Ruth
Nov 06, 2023
S7.Bonus 8 | Winning Over Worry with Keri Eichberger
Nov 02, 2023
S7.8 | 3 Steps To Stop Identifying As Your Illness
Oct 30, 2023
S7.Bonus 7 | Birthday Episode: Living in My Spiritual Promise Land
Oct 26, 2023
S7.7 | Learning to Abide in Christ
Oct 23, 2023
S7.Bonus 6 | What Does It Mean To Have a "Real" Relationship With God with Kaela McKeg
Oct 19, 2023
S7.6 | Are Your Core Beliefs Keeping You in Bondage?
Oct 16, 2023
S7.Bonus 5 | What You Say Shapes Your Life. How Are You Speaking?
Oct 12, 2023
S7.5 | 3 Steps to Move Out of a Depression
Oct 09, 2023
S7.Bonus 4 | Seeing Fruit in Barren Lands. Infertility Journey with Camie Wilke
Oct 05, 2023
S7.4 | Is it Always God's WIll That We Sacrifice?
Oct 02, 2023
S7.Bonus 3 | What Really Is Successful Living? And How Do You Get There?
Sep 28, 2023
S7.3 | How to Navigate the Fight or Flight Response
Sep 25, 2023
S7.Bonus 2 | Don't Let Anxiety Steal Your Joy with Courtney Devich
Sep 21, 2023
S7.2 | The Fruit Doesn't Lie: Sowing & Reaping in Your Life
Sep 18, 2023
S7.Bonus 1 | What Do You Believe About Who God Is?
Sep 15, 2023
S7.1 | Betrayal? Trauma? Illness? Trials? God is Still Sovereign & Good.
Sep 11, 2023
S6.Bonus 19 | Life Update & Encouragement
Sep 06, 2023
S6.19 | 4 Ways to Respond in The Face of Life's Storms
Aug 14, 2023
S6.BONUS 18 | Stop Focusing on What You Can't Do.
Aug 10, 2023
S6.18 | Is Having Boundaries Christ-Like?
Aug 07, 2023
S6.Bonus 17 | Finding Confidence in Who God Created You to Be with Emily Louis
Aug 03, 2023
S6.17 | 8 Ways Bible Study Impacts Your Entire Life
Jul 31, 2023
S6.Bonus 15 | Introducing Carla's Son Caleb: Guatemala Missions Trip
Jul 27, 2023
S6.16 | How Forgiving Yourself Sets You Free
Jul 24, 2023
S6.15 | Waiting May Be Hard - But It's Productive in The Hands of God.
Jul 17, 2023
S6.Bonus 14 | Trauma & The Body with Melissa Rohlfs
Jul 13, 2023
S6.14 | 5 Steps to Overcoming Shame
Jul 10, 2023
S6.Bonus 13 | What it Means to Be Brave with Becky Beresford
Jul 06, 2023
S6.13 | The Dangerous And Subtle Lie of Personal Development
Jul 03, 2023
S6.BONUS 12 | Breaking Down Proverbs 3:5-6
Jun 29, 2023
S6.12 | Facing the Seasonal Body Image Struggles with God's Truth
Jun 26, 2023
S6.BONUS 11 | Protecting Yourself from Spiritual Deception
Jun 22, 2023
S6.Bonus | An Invitation to Grow In Relationship
Jun 20, 2023
S6.11 | How to Discern the Voice of God: 4 Things to Look For.
Jun 19, 2023
S6.Bonus 10 | Chasing God Goals with Rebecca George
Jun 15, 2023
S6.10 | 7 Attributes that Make God the Perfect Father
Jun 12, 2023
S6.Bonus 9 | The KEY Ingredient to Healing, Change and Transformation
Jun 08, 2023
S6.9 | REPLAY: Talking Mental Illness with Carla's Husband Terry
Jun 05, 2023
S6.Bonus 8 | Faith As A Guide Through A Difficult Adoption Experience with Jenell Jones
Jun 01, 2023
S6.8 | Whom Shall I Fear? 4 Tips For Overcoming Fear
May 29, 2023
S6.Bonus 7 | When Life Isn't What you Expected: 4 Steps To Moving On
May 25, 2023
S6.7 | What Company Are You Keeping - Including On Social Media?
May 22, 2023
S6.Bonus 6 | Getting to The Root of Your Anger
May 18, 2023
S6.6 | 3 Steps to Grow Closer to God when You're Suffering
May 15, 2023
S6.Bonus 5 | From Childhood Trauma, to Incarceration to Reclaiming Our Identity in Christ with Donna Sherrie
May 11, 2023
S6.5 | Generational Patterns: 4 Steps to Becoming a Cycle Breaker
May 08, 2023
S6.Bonus 4 | 5 Tips To Help You Develop Regular Bible Study Habits
May 04, 2023
S6.4 | 4 Steps To Stop Making it About YOU and Bring it Back to Jesus
May 01, 2023
S6.Bonus 3 | Flipping the Script in our Mind with Brittany Estes
Apr 27, 2023
S6.3 | The One Thing You Can Start Today To Help Deal With Anxiety
Apr 24, 2023
S6.Bonus 2 | Sometimes God DOES send the storm: Lessons from Jonah
Apr 20, 2023
S6.2 | 5 Things to Do When You Are Emotionally Overwhelmed
Apr 17, 2023
S6.Bonus 1 | Shifting Perspectives: From Diet Culture to Stewardship. Interview With IHIWC Client Liz
Apr 13, 2023
S6.1 | What Does The Resurrection Mean For Our Suffering? 3 Takeaways We Can Cling To.
Apr 10, 2023
S5.11 | 4 Responses We Should Have in the Face of Our Sin
Mar 20, 2023
S5.Bonus 10|Divine Detours with Lori Ann Wood
Mar 16, 2023
S5.10 | Recognizing the Difference Between Our Strongest Desires and Our Deepest Desires
Mar 13, 2023
S5.Bonus 9|It's Necessary to Walk Through the Pain in Order to Get Freedom From it.
Mar 09, 2023
S5.9 | Practical Tips to Create Habits That Support Your Mental Health
Mar 06, 2023
S5.Bonus 8| Knowing God is Good Even After Trauma With Clare Davy
Mar 02, 2023
S5.8 | Struggling with an Anxious Mind? 4 Scriptures to Bring You Peace.
Feb 27, 2023
S5.Bonus 7| Life Update with Terry: My Current Journey with Mental Health Medication
Feb 23, 2023
S5.7 | Being Thankful When The Answer to Your Prayer is NO
Feb 20, 2023
S5.Bonus 6| How I Navigate A Difficult Relationship With My Parents
Feb 16, 2023
S5.6 | Is Self Love Biblical?
Feb 13, 2023
S5.Bonus 5| Living Your Life As A Love Offering with Rachael Adams
Feb 09, 2023
S5.5 | How To Break Strongholds in Your Life: 3 Steps
Feb 06, 2023
S5.Bonus | I Have A Confession To Make
Feb 02, 2023
S5.4 | Believing You Have A Call Even When You Feel Unqualified
Jan 30, 2023
S5.Bonus 3| God Still Has Purpose for Our Lives as Our Kids Grow with Kelly Thompson
Jan 26, 2023
S5.3 | How to Steward Your Pain for God's Glory
Jan 23, 2023
S5.Bonus | Listener Question: How To Deal With A Mental Health Diagnosis
Jan 19, 2023
S5.2 | 3 Reminders For When You Are Feeling Behind
Jan 16, 2023
S5.Bonus 1| Dealing with Delay with Amy Elaine
Jan 12, 2023
S5.1| What To Do When the New Year Starts With Discouragement & Disappointment
Jan 09, 2023
S4.Bonus|What I'm Leaving Behind in 2022
Dec 29, 2022
S4.Bonus|Marriage Talks with Terry: Sex and Intimacy
Dec 22, 2022
S4.15| Suicide: Let's Have a Conversation.
Dec 18, 2022
S4.Bonus| Dealing with Anxiety & Overwhelm at Christmas with guest Erika Diaz-Castro
Dec 15, 2022
S4.14| Real Talk: How God Revealed the Deceitfulness of My Heart & Called Me to Wait
Dec 12, 2022
S4.Bonus| 7 Tips to Combat the Holidays Blues and Experience More Joy This Season
Dec 08, 2022
S4.13| How is God Calling you to "Consider Your Ways" - a Lesson from Haggai
Dec 05, 2022
S4.Bonus| 4 Reasons My Family Doesn't Do Santa
Dec 01, 2022
S4.12| 5 Truths God Says About You
Nov 28, 2022
S4.Bonus | 3 Reasons Why Studying Scripture is Important
Nov 24, 2022
S4.11| Identity Series: The Victim Mindset. Part 4 of 4
Nov 21, 2022
S4.Bonus| Coffee is one Me - Let's Connect & Talk 2023 Together
Nov 19, 2022
S4.Bonus|Praying During Hard Times with Best Selling Author Suzanne Eller
Nov 17, 2022
S4.10| Identity Series: The Body Image Bondage. Part 3 of 4
Nov 14, 2022
S4.Bonus | 4 Steps to Get Motivation & Purpose Back When You Feel Like Giving Up
Nov 10, 2022
S4.9| Identity Series: The Super Woman Complex. Part 2 of 4
Nov 07, 2022
S4.8|Bonus Protecting Your Mental Health as a New Mom with Rachael Elmore
Nov 03, 2022
S4.8| Identity Series: What You Believe About Yourself Influences Everything. Where Are You Getting Your Identity? Part 1 of 4
Oct 31, 2022
S4.Bonus | Are you Struggling With Consistency in Your Life? How Having a Compelling Destination Changes that.
Oct 27, 2022
S4.7| Is your Joy Dependent on Your Circumstance? Then You Are Missing the Gift of True Joy.
Oct 24, 2022
S4.Bonus| The Cost of Control with Sharon Hodde Miller
Oct 20, 2022
S4.6 | 5 Biblical Truths When You Are Facing Depression
Oct 17, 2022
S4.|Bonus Seeking Our Glory Above God's with Brooklyn Beckerson
Oct 13, 2022
S4.4|5 It's Canadian Thanksgiving! Why Gratitude Matters Plus 3 Ways to Integrate it In Your Life.
Oct 10, 2022
S4.|Bonus LIVE Coaching on Renewing Your Relationship with Your Body
Oct 06, 2022
S4.4|4 Tips on how to Seek God during Life's Struggles
Oct 03, 2022
S4.Bonus| A word of encouragement for the heart that's anxious
Sep 29, 2022
S4.3|Grace is a beautiful gift. But are you using it as an excuse to avoid change?
Sep 26, 2022
S4.Bonus| Do you regularly avoid the hard stuff? You might be missing out on the blessing that goes with it.
Sep 22, 2022
S4.2| Are you thriving in your valley season? 6 tips to grow deeper in your faith in God.
Sep 19, 2022
S4.Bonus 1|Break Free From Painful Patterns with Dr. Alison Cook
Sep 15, 2022
S4.1|Is What You Say Is On Your Heart Materializing in Your Life? 4 Priorities That Every Christian Needs in Their Life.
Sep 12, 2022
S3.Bonus| Surgery Update Plus A Look at IHIWC
Sep 03, 2022
S3.18|Are you serving in your local church? Hard truths about your responsibility to the body of Christ.
Aug 29, 2022
S3.Bonus| Do I really need to worship even when I don't feel like it? Angela Pitnikoff challenges us to look at worship a new way.
Aug 25, 2022
S3.17|The World wants you to "Do what makes you happy." Why that's bad advice - and what you should do instead.
Aug 22, 2022
S3.Bonus|Personal Life Update - My struggle with alcohol
Aug 18, 2022
S3.16| Is your prayer life just abut asking God to meet your needs? How to grow in God with a deeper prayer life.
Aug 15, 2022
S3.Bonus| How to Overcome Discouragement & Keep Trusting When God Calls you to Wait with Kandice Bateast
Aug 11, 2022
S3.15|Do you numb out your hard feelings? Learn to sit with them and heal.
Aug 08, 2022
S3.Bonus| Marriage Talks with Terry Arges. Keys to Communication and Conflict with your Spouse
Aug 04, 2022
S3.14|Are we being the mothers God is calling us to be? How to reflect Jesus in raising confident kids.
Aug 01, 2022
S3.Bonus| What would it look like if you took radical responsibility for your decisions and starting stewarding your whole life for the kingdom?
Jul 28, 2022
S3.13|Do you struggle with your thought life? 4 steps to take your thoughts captive and free yourself from the bondage of sin.
Jul 25, 2022
S3.Bonus| When God Calls You to Something That Doesn't Make Sense - How to Move in Faith with Gage Cox
Jul 21, 2022
S3.12|Are you weighed down by habitual guilt? Always thinking "I should have.."? 4 Steps to break free from guilt and live in your anointing.
Jul 18, 2022
S3.11|5 Biblical Truths for When You're Tired of Struggling with Your Mental Health
Jul 11, 2022
S3.10|Are you actually living in freedom - or bound by the opinions of others? What it REALLY mean to walk in freedom and reclaim your life for Christ.
Jul 04, 2022
S3.Bonus|Do you struggle to create a morning routine that starts your day off right? Get some tips - and perspective - for morning routine master Kari Davis.
Jun 30, 2022
S3.9|Does your social media use leave you feeling not good enough? 4 steps to stop comparing and embrace the life in front of you.
Jun 27, 2022
S3.Bonus| How to work through the tension of stewarding our health versus being a slave to body image
Jun 22, 2022
S3.8|How can God love me if he allowed me to suffer? 4 new perspectives to take when bad things happen.
Jun 20, 2022
S3.7|Are you living with past shame, guilt and regret? 5 Steps to walk in freedom and step into the calling God has for you.
Jun 13, 2022
S3.6|Are your insecurities and comparison keeping you stuck? The truth behind Body Image Struggles and how to find freedom
Jun 06, 2022
S3.Bonus|Marriage, Betrayal and Trauma. How to hold on to God's truth when you've been hurt with Guest Sandy Botembo
Jun 02, 2022
S3.5|Are you a People Pleaser? 4 ways to stop caring what others think, gain confidence and know your Identity in Jesus
May 30, 2022
S3.4|How do I come back from a bad decision as a Christian? Learn how to move forward in your life without guilt -Listener Question
May 23, 2022
S3.3|What does it mean to take up your cross? The Biblical Truth about suffering as a Christian -Listener Question
May 16, 2022
S3.Bonus|Have you been hurt by the Church? How to come back to your faith when Christians have let you down with Pastor Tim Woodcock
May 12, 2022
S3.2|Have you heard of the Mother Wound? How to recognize it and overcome this form of generational trauma.
May 09, 2022
S3.1|Struggling with Negative Thoughts? 5 Steps for Building Mental Resiliency
May 02, 2022
Welcome to Season 3! You are an Overcomer!
Apr 25, 2022
Season Two Recap - Feelings as Data, Faith as our Compass.
Apr 18, 2022
BONUS - Marriage Talks - Mental Illness, Communication & More!
Apr 14, 2022
SEASON 2 EPS 14 - When I'm Feeling ... Rejected
Apr 11, 2022
SEASON 2 EPS 13 - When I'm Feeling ... Hopeless
Apr 04, 2022
SEASON 2 EPS 12 - When I'm Feeling ... Prideful
Mar 28, 2022
Season 2 BONUS - Friendships and Connecting with Yohonna Smith
Mar 24, 2022
SEASON 2 EPISODE 11 - When I'm Feeling ... Unqualified
Mar 21, 2022
SEASON 2 EPS 10 - When I'm Feeling ... Overwhelmed
Mar 14, 2022
SEASON 2 BONUS - Lessons from Habakkuk
Mar 11, 2022
SEASON 2 EPS 9 - When I"m Feeling ... Afraid
Mar 07, 2022
SEASON 2 EPS 8 - When I'm Feeling ... Lost
Feb 28, 2022
SEASON 2 EPS 7 - When I'm Feeling ... Angry
Feb 21, 2022
SEASON 2 EPS 6 - When I'm Feeling ... Unloved
Feb 14, 2022
SEASON 2 EPS 5 - When I'm Feeling ... Burnt Out
Feb 07, 2022
SEASON 2 BONUS - Focusing on GOD over circumstance PLUS something new!
Feb 02, 2022
SEASON 2 EPISODE 4 - When I'm Feeling ... Jealous
Jan 31, 2022
SEASON 2 EPS 3 - When I'm Feeling ... Anxious
Jan 24, 2022
SEASON 2 - BONUS - A Word of Encouragement PLUS A chance to WIN as a Thank You for 2K Downloads!
Jan 20, 2022
SEASON 2 EPS 2 - When I'm Feeling ... Depressed
Jan 17, 2022
SEASON 2 EPS 1 - When I'm Feeling ... Lonely
Jan 10, 2022
SEASON 1 BONUS - Thank You, Goal Setting, Facebook Group
Dec 31, 2021
Season 1 EPS 18 - Preparing for the New Year PART TWO - Respond
Dec 20, 2021
SEASON 1 EP 17 - Preparing for the New Year PART ONE - Reflect
Dec 13, 2021
SEASON 1 EPS 16 -Refocusing Christmas
Dec 06, 2021
SEASON 1 EPS 15 - Renewing Your Mind
Nov 29, 2021
SEASON ONE EPS 14 - Parenting Thoughts
Nov 22, 2021
SEASON 1 - EPS 13 - My Mental Illness Journey
Nov 15, 2021
SEASON 1 EPS 12 - Discouragement
Nov 08, 2021
SEASON 1 EPS 11 - Importance of Community
Nov 01, 2021
SEASON 1 ESP 10 - Boundaries
Oct 25, 2021
SEASON 1 EPS 9 - Generational Trauma
Oct 18, 2021
SEASON 1 EPS 8 - Comparison
Oct 11, 2021
SEASON 1 EPS 7 - 5 Tips for Negative Body Image
Oct 04, 2021
SEASON 1 EPS 6 - Forgiveness
Sep 27, 2021
SEASON 1 EPS 5 - Focus, Vision & Marriage
Sep 20, 2021
SEASON 1 ESP 4 - Dealing With A Shameful Past
Sep 12, 2021
SEASON 1 EP 3 - When You're Disappointed WIth God
Sep 07, 2021
SEASON 1 EP 2 - Growing In God Confidence
Sep 04, 2021
SEASON 1 - EP 01. My Testimony as a Prodigal Daughter
Sep 03, 2021