The Never Settle Life Podcast

By Kim

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Category: Self-Improvement

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Episodes: 68

Description

Join your host, Kim Shambaugh, founder of Never Settle Lifestyle, a nutrition + lifestyle transformation company. Kim is a Certified Holistic Nutritionist, Psychic Medium, Reiki Master, + CrossFit Coach. Kim shares her methodologies around health choices, energetic shifts, positive growth mindsets, mind-body connection + healing through somatic practices to create long-term habit change that will transform your life so you can live in a more meaningful way + no longer settle for less than what you are truly capable of. Welcome to the Never Settle Life Podcast! Support this podcast: https://podcasters.spotify.com/pod/show/neversettlelifepodcast/support

Episode Date
69. The Gut-Brain Connection: Finally Get Rid of Bloat + Optimize Your Gut Health [Solo Episode]
Mar 20, 2024
68. Why I'm No Longer Coaching CrossFit, 2024 CrossFit Open, + Healing From Trauma [solo episode]
Mar 05, 2024
67. Death Doulas, Terminal Illness + Reducing Fear with Kacie Gikonyo
Feb 20, 2024
66. Solo Episode: Owning Your Uniqueness + Overcoming the Fear of Being Disliked
Feb 08, 2024
65. Autstrology: The Art of Syncing your Astrology, Fashion + Your Closet Ft. Cie
Feb 07, 2024
64. Money Mindset, Seasons of Business + Reaching Your Financial Goals with Danielle Hayden
Jan 08, 2024
63. Inner Child Healing, Stress Cycles + Saturn Return with Allissa Cooper
Dec 25, 2023
62. Sexual Biohacking + Transforming Sex into Making Love with Susan Bratton
Dec 11, 2023
61. How I Got Through A Major Low Point, Taking Aligned Action, + Reflecting on 2023
Nov 29, 2023
60. Part 2: Dating + Long-Term Relationships
Nov 13, 2023
59. Part 1: Dating + Long-Term Relationships
Oct 30, 2023
58. Guided Meditation for Healing, and a More Peaceful World
Oct 16, 2023
57. Tools for Success
Oct 02, 2023
56. Reaching your Full Potential + Knowing When Enough Is Enough
Sep 18, 2023
55. Becoming Fulfilled + Stepping Into Your Full Potential 
Sep 04, 2023
54. Trauma Informed Care + Healing Practices for Survivors with Alexis Albro
Aug 22, 2023
53. Lessons in Resilience
Aug 10, 2023
52. Serial Entrepreneurship, Life Coaching + Getting Out of Your Own Way with Sam Hardesty
Jul 25, 2023
51. Approaching Conception + Birth Holistically + How to be Your Own Wellness Advocate with Dr. Sara Perry
Jul 10, 2023
50. Healing My Relationship with Competition- Competitive CrossFit
Jun 26, 2023
49. I Tell All: What It's Like Being Psychic, Personal Stories, + How It All Began
Jun 12, 2023
48. Life Update with Coach Kim- Psychic Abilities, Honeymoon + Visiting a Shaman
May 28, 2023
47. Clean Beauty, Aging Gracefully + Intuitive Self Care with Kait Turshen
May 16, 2023
46. END OF SEASON 2! I’m Quitting Botox -Facial Gua Sha, Energetic Blocks + Sacred Self-Care Rituals with Liliana Quintero 
Apr 03, 2023
45. Heart-Centered Personal Styling + Body Acceptance with Missy Baker
Mar 20, 2023
44. My CrossFit Journey, How It Saved My Life + The One Time I Quit
Mar 06, 2023
43. Performance Physical Therapy, Mobility + Sexual Intimacy with Sarah O’Reilly
Feb 20, 2023
42. Brain Health, Healing + the Power of Awareness with Nick Krantz
Feb 06, 2023
41. Discipline, Living a Passionate Life + Healing Holistically with Matt Vincent
Jan 23, 2023
40. What You Don't Know About New Years Resolutions + 7 Foolproof Ways to Make Them Stick
Jan 09, 2023
39. The Energetics of Transformation
Dec 26, 2022
38. Intuitive Gifts, Sobriety + Somatic Work with Courtney Van Atta
Dec 12, 2022
37. Navigating Nutrition + The Holidays
Nov 28, 2022
36. I'm Coming Out of the Spiritual Closet... interviewed by Katie Fallon
Nov 14, 2022
35. How Can I Track Progress?
Oct 31, 2022
34. Resilience, Competition Prep + Anxiety with Coach Taylor Schultz
Oct 17, 2022
33. Become Empowered. Gain Confidence. Be Unstoppable.
Oct 03, 2022
32. Meditation + Visualization- Get Clear + Create Aligned Habits
Sep 19, 2022
31. Navigating Life with Guilt + Shame
Sep 05, 2022
30. How to Overcome Your Limiting Beliefs
Aug 22, 2022
29. Yoga, Breathwork, Hydration & Dealing with Loss with Ricky Buoncore
Aug 08, 2022
28. Take a Rest Day, or Push Through the Discomfort?
Jul 25, 2022
27. Hormones, Athletic Performance + Identifying Root Causes of Imbalance with Dr. Melissa Manilla
Jul 11, 2022
26. How Living Life Intentionally Will Lead To Your Ultimate Transformation-Ft. NSL Client: Katie Fallon
Jun 27, 2022
25. Life Update with Coach Kim + Her Personal Nutrition Goals
Jun 13, 2022
24. So You're Afraid You'll Get Bulky From Lifting Weights...
May 30, 2022
23. How To Be Liked Without Abandoning Your Authenticity
May 23, 2022
22. Supplement Secrets + Living A Healthy Lifestyle With A Busy Schedule ft. Duke Armstrong
May 16, 2022
21. END OF SEASON 1! You're About to Have A Breakthrough. Don't Quit. Ft. NSL Client- Katie Fallon
Apr 04, 2022
20. POV: You're my 1:1 Client Getting a Pep Talk About Trusting The Process
Mar 28, 2022
19. How To Stop FOMO When Dining Out + Going All In With Your Transformation
Mar 21, 2022
18. Reflections On The 2022 CrossFit Open + CrossFit Rookie Mistakes
Mar 14, 2022
17. Optimizing Life During All Phases of The Menstrual Cycle
Feb 21, 2022
16. This is What's Stopping Your Progress...
Feb 07, 2022
15. How to Establish Good Habits + Get Rid of Unfavorable Ones
Jan 24, 2022
14. Being Unbothered + Clear About Your Desires
Jan 17, 2022
13. Personal Lessons From 2021: Finances + Relationships
Dec 31, 2021
12. Letting Go of Food Anxiety + Being Prepared with NSL Client, Julie Resendez
Dec 28, 2021
11. Become Even Better- Ft. Jake Thompson
Dec 13, 2021
10. Body Dysmorphia, Natty Life vs. Steroids, + Competition- Alex Kapantas + Kurt Shambaugh
Dec 05, 2021
9. Traveling? Here are 3 Tips To Stick to Your Nutrition + Fitness
Nov 15, 2021
8. How To Do A Life *Reset*-live training replay from The Elevated Transformation Experience
Oct 25, 2021
7. NSL Client Allysen Shaughnessy-life balance as a high performer, mindset + where the medical field misses the mark on true health.
Oct 11, 2021
6. For When You Don't Feel Like It...
Oct 04, 2021
5. Tips To Manage Your Eating!- LIVE Training Replay from ETE
Sep 29, 2021
4. Where I got the name “Never Settle Lifestyle” (Ft. My Fiancé Kurt Shambaugh)
Sep 13, 2021
3. Body Image- Transforming Your Body *While* Learning To Love It
Sep 06, 2021
2. My Story Pt. 2- Overcoming Eating Disorders, Gaining Confidence, + Finding My Next Level Self
Aug 30, 2021