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Episode | Date |
---|---|
Dating Tips
|
Jan 19, 2022 |
Digest Healthy Fats and Include All the Food Groups In Your Meal Plan
|
Jan 19, 2022 |
FITNESS BENEFITS THE MIND BODY AND SOUL
|
Jan 17, 2022 |
Groceries for healthy eating!
|
Jan 16, 2022 |
Honesty WINS the game of LIFE!
|
Jan 14, 2022 |
HOW DO I GET MY LOVED ONE TO EXERCISE AND TAKE BETTER CARE
|
Jan 14, 2022 |
Honesty is the number 1 key to happiness, healthiness and freedom from addiction!
|
Jan 12, 2022 |
How to be good in bed!
|
Jan 11, 2022 |
HOPE FLOATS!
|
Jan 10, 2022 |
How to Be Confident
|
Jan 07, 2022 |
How to Have A Flat Stomach in 4 Weeks!
|
Jan 05, 2022 |
How to HIRE the RIGHT COACH
|
Jan 04, 2022 |
HOW TO STAY MOTIVATED!!!
|
Dec 31, 2021 |
Know Your Triggers!
|
Dec 15, 2021 |
POWERLESSNESS
|
Dec 14, 2021 |
Prep your food so you have a great week!!!!
|
Dec 11, 2021 |
Setbacks are part of your journey
|
Dec 10, 2021 |
Step 1 of my book! Stop Holding On To Your SHIFT
|
Dec 09, 2021 |
Step 1 Part 2 Stop Holding on To Your SHIfT
|
Dec 08, 2021 |
STINKING THINKING
|
Dec 06, 2021 |
Stop Getting In Your Own way
|
Dec 04, 2021 |
Strengthen Your Weaknesses
|
Dec 03, 2021 |
Stress keeps the fat on!
|
Dec 02, 2021 |
Happiness comes from the quality of your thoughts
|
Nov 30, 2021 |
Sugar will kick your butt
|
Nov 23, 2021 |
Take Your Life Back
|
Nov 18, 2021 |
Teenage Wasteland
|
Nov 14, 2021 |
There are Serious Consequences to Addiction!!
|
Nov 10, 2021 |
Honesty Brings Incredible Rewards and Happiness
|
Nov 09, 2021 |
Toxic People Do Not Belong In Your Life
|
Nov 08, 2021 |
Who Is An Addict
|
Nov 04, 2021 |
Take Your Life Back
|
Oct 27, 2021 |
YOU SUCK AS A PARENT!!
|
Oct 19, 2021 |
Dating Tips!
|
Oct 18, 2021 |
Christie Brinkley Interview with Coach Kathy
|
Oct 18, 2021 |
Boost Your Metabolism
|
Oct 07, 2021 |
Hope and inspiration for you to take your power back!
|
Sep 11, 2021 |
Motivation, Inspiration, Hope and Wisdom on Parenting, Healthy Living and Happiness
|
Sep 11, 2021 |
Fight For Your Life
|
Aug 31, 2021 |