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| Episode | Date |
|---|---|
|
Exploring Ahisma – The Yoga Principle of Non-Harming
|
May 29, 2026 |
|
Yoga Made Me Better at Branding
|
May 21, 2026 |
|
Yoga Off The Mat — The Real Practice Begins Here
|
May 13, 2026 |
|
The Year I Stopped Abandoning Myself - Self-Love, Financial Wellness & Protecting Your Energy
|
May 06, 2026 |
|
Full Moon in Scorpio: Speaking Your Truth, Letting Go & Coming Back to Yourself
|
May 01, 2026 |
|
Taurus Season Reset: Staying Grounded & Organized
|
Apr 22, 2026 |
|
From Overwhelmed to Aligned
|
Apr 16, 2026 |
|
Episode 191 Financial Wellness: Mindset Shifts & Practical Steps
|
Apr 07, 2026 |
|
From Bullying to Bright Lights: Dexter Brown's Artistic Journey
|
Mar 18, 2026 |
|
Balancing Love and Peace This Spring Season
|
Mar 12, 2026 |
|
Embracing the Divine Feminine
|
Mar 04, 2026 |
|
Riding the Waves of Pisces Season: Embrace Change, Balance, and Self-Love
|
Feb 25, 2026 |
|
You Belong in Every Room: Embodying Power & Purpose with Julia Golub
|
Feb 19, 2026 |
|
Twin Flames, Trauma Healing & Spiritual Awakening with Intuitive Mo
|
Feb 11, 2026 |
|
Eps 183: Triggers, Courage & the Fire of the Leo Full Moon
|
Feb 04, 2026 |
|
Reality TV Adventures & Catch up with Marc Macnamara
|
Jan 29, 2026 |
|
Episode 181: The One Crystal That Can Boost Your Confidence and Clarity
|
Jan 21, 2026 |
|
Episode 180: Reclaiming Your Energy in the New Year
|
Jan 07, 2026 |
|
179: Finding Your Purpose in the New Year: Embracing the Full Moon’s Energy
|
Dec 31, 2025 |
|
9 Life Lessons That Changed Me in 2025 | Healing, Integrity & New Beginnings
|
Dec 24, 2025 |
|
Brittnye Anderson Returns: Talking Race, Family, and Finding Purpose
|
Dec 19, 2025 |
|
176: The Power of Rituals in Difficult Times
|
Dec 10, 2025 |
|
West Hollywood Run Club Catch Up & YAP with Hannah Maile
|
Dec 06, 2025 |
|
Episode 174: Harnessing the Energy of the Gemini Full Moon
|
Dec 03, 2025 |
|
Sutra's & Shit with Ron Wells [REPOST]
|
Nov 25, 2025 |
|
Episode 173: The Power of Discomfort in Personal Growth
|
Nov 19, 2025 |
|
Mindful Expression Through Yoga and Acting with Will Gressman
|
Nov 11, 2025 |
|
Scorpio Energy & Full Moon Magic: Journaling, Shadow Work & Transformation Tips
|
Nov 04, 2025 |
|
7 min Scorpio Meditation for Grounding Reflections & Transformation
|
Oct 28, 2025 |
|
Episode 169: Setting Intentions and The Power of New Moon Rituals in celebration of Libra New Moon
|
Oct 22, 2025 |
|
Celebrating Four Years of Coffee and Crystals with our Annual guest Lincoln Bender
|
Oct 14, 2025 |
|
Episode 167: Transformation, Purpose & When Life Spits on You
|
Oct 07, 2025 |
|
9 lessons from my 40 years of Life
|
Sep 30, 2025 |
|
Episode 165: Libra Season, Fall Equinox & Reflections on Balance, Karma, and Life’s Transitions
|
Sep 25, 2025 |
|
Eps. 164 Road Trip Reflections- Vlog Style Bonus Episode
|
Sep 15, 2025 |
|
The 9/9/9 Portal: Embracing the Energy of 999
|
Sep 10, 2025 |
|
Yoga Beyond the Mat & the Power of Inner Healing- National Yoga Month Kickoff
|
Sep 02, 2025 |
|
Energy, Emotion & Intuition: Exploring Holistic Healing from Reiki to Qigong with Ginny Vigne
|
Aug 26, 2025 |
|
Healing Through Reiki, Yoga, Pregnancy, and Personal Transformation with Robyn Paige
|
Aug 19, 2025 |
|
Healing, Storms & Divine Pivots: A 26-Day Journey Through Grief, Rest, and Rebirth
|
Aug 13, 2025 |
|
A Love Remembered: A 7-Minute Meditation for Healing After Loss
|
Aug 04, 2025 |
|
Brain Integration, Barbie Parties & the Lion’s Gate: Healing with Humor + Heart with Ruth Mikesell
|
Jul 29, 2025 |
|
Strength, Discipline & Krav Maga with Rick Vigne
|
Jul 01, 2025 |
|
5 Powerful Ways to Begin a New Moon Ritual | Cancer New Moon 🌑 Luckiest Day of the Year
|
Jun 24, 2025 |
|
Father’s Day Series, Part 2: A Conversation with Matt McDaniel – Fatherhood, First Memories & the Summer Solstice
|
Jun 17, 2025 |
|
The Legacy of Family Connections & Fatherhood advice with Tom Chronister
|
Jun 10, 2025 |
|
Friendship Yapping & Gemini Energy with Hannah Maile
|
May 27, 2025 |
|
Season 4 Wrap-Up: Full Moon Reflections, & Summer Intentions
|
May 13, 2025 |
|
Mother’s Day Full Moon Meditation
|
May 11, 2025 |
|
Choose Yourself To Be Chosen with Hakeem McFarlane
|
May 06, 2025 |
|
The 5 Koshas: Layers of the Self in Yoga
|
May 02, 2025 |
|
Surrender & Space— A Taurus New Moon Meditation
|
Apr 27, 2025 |
|
The Speech, the Soul, and the Surrender
|
Apr 25, 2025 |
|
Screw The Soft Girl Era, Ahimsa, and Letting the Universe Work
|
Apr 18, 2025 |
|
8 minute Full Pink Moon Meditation – Divine Renewal & Release 🌕 💗
|
Apr 13, 2025 |
|
Purpose Through Adversity: Chris Eversley on Growth, Team Building, and Innovation
|
Apr 11, 2025 |
|
Kadie Chronicles
|
Apr 04, 2025 |
|
Letting Go of Fear, Unconditional Love & Deep Chats w Resilience Expert Dr. Eva Selhub
|
Mar 28, 2025 |
|
What is Mercury Retrograde? What obstacle illusions do you see?
|
Mar 22, 2025 |
|
Virgo Lunar Eclipse & Blood Moon: Financial Wellness & Cosmic Energy Insights
|
Mar 14, 2025 |
|
Stay Hydrated, Living Water, and Business chats with Justin Nucum
|
Feb 28, 2025 |
|
Wisdom of the Pause
|
Jan 24, 2025 |
|
Reflections for the Wolf Moon: LA Fires, Resilience, and Community
|
Jan 11, 2025 |
|
Begin Where You Are: The Power of Emotional Intelligence
|
Jan 05, 2025 |
|
Shifting into 2025: Grounding, Decluttering, and Embracing the New Year
|
Dec 28, 2024 |
|
Kapha Energy & Life’s Curveballs: From Breadcrumbed to Ghosted, and Receiving Tough feedback
|
Dec 20, 2024 |
|
Breaking Stigma and Finding Purpose:SUD, Running, and Recovery with Lauren Cashatt of The Million Mile Project
|
Dec 14, 2024 |
|
Connection
|
Dec 07, 2024 |
|
Consumption vs Creation: Rebranding, and Personal Growth
|
Nov 30, 2024 |
|
Unpacking Pain: Breaking Free from the Story We Tell Ourselves
|
Nov 26, 2024 |
|
Full Moon in Taurus: Holistic Healing for Your Body, Mind, and Spirit
|
Nov 16, 2024 |
|
Election Reflections and Embracing the Winter Arc
|
Nov 09, 2024 |
|
Halloween Recap & New Moon Intentions: Creating Space and learning about Ether.
|
Nov 01, 2024 |
|
3 Year Anniversary Episode w/ Lincoln Bender on: Tough Times, Dragster Driving, and our Yearly Recap
|
Oct 28, 2024 |
|
Aligning with the Flow: Trusting Timing in Life & Career
|
Oct 25, 2024 |
|
Embracing Change: Shifts, Love, and Trusting the Process
|
Oct 18, 2024 |
|
Coffee Chats in New York with Fashion Model Jhoseth Rojas
|
Oct 11, 2024 |
|
Grounding When You’re Running, New Moon Rituals, Reclaiming Your Voice
|
Oct 04, 2024 |
|
Embracing Vata Energy in Fall with yoga instructor Kadie Chronister
|
Sep 27, 2024 |
|
Bravery -The Foundations of a Warrior Spirit
|
Sep 20, 2024 |
|
How To Become A Warrior- Warrior Pose beyond the physical body with Kadie Chronister
|
Sep 13, 2024 |
|
Power of You with Nick Russo
|
Sep 07, 2024 |
|
Daddy Issues with Marc Manali: Conversations about Sex, Friendship, and Getting to know my Dad
|
Aug 31, 2024 |
|
Saving & Rebuilding Beautiful Smiles: From Dentistry to Destiny with Dr. Aria Asemi
|
Aug 23, 2024 |
|
Creating a Full Moon Ritual 🌕✨
|
Aug 18, 2024 |
|
Beauty Beyond the Surface & Movement for Therapy
|
Aug 11, 2024 |
|
The Art of Being Unleashed with Author & Yogi Jessa Sparacino
|
Aug 02, 2024 |
|
Procrastination Breakthrough: Knowing Potential, and Taking Action
|
Jul 25, 2024 |
|
The Power of Your Presence, & Working For Yourself
|
Jul 18, 2024 |
|
Love Addiction, Workaholism, and Embracing Self-Knowledge for the Second Half of the Year
|
Jul 06, 2024 |
|
Healing Your Inner Child & Recognizing Life Patterns for Healing ❤️🩹
|
Jun 25, 2024 |
|
Embracing Humility and Integrity: Turning Setbacks into Stepping Stones 💎
|
Jun 16, 2024 |
|
Content Creators have real jobs, Type B personalities, and Gen Z Generation keeping us sharp!
|
Jun 10, 2024 |
|
High vibe evening routine 🌙- Tips to creating rituals for better sleep
|
Jun 04, 2024 |
|
Morning Magic: Crafting a High-Vibe Routine 🪄
|
May 31, 2024 |
|
Macro Conversations: Financial Freedom, AI in Business, and Setting Boundaries
|
May 21, 2024 |
|
Learning My Non- Negotiable Business Values and Reflections on What Doesn’t Work with Team Cultures
|
May 15, 2024 |
|
The Healing Power and Business Benefits of Writing
|
May 11, 2024 |
|
21 Day Meditation Series (Day 21)- Grand Finale
|
Apr 22, 2024 |
|
21 Day Meditation Series (Day 20) - Change Your Frequency ⚡️
|
Apr 21, 2024 |
|
21 Day Meditation Series (Day 19)- Detoxing & Creating Space to Grow 🌱
|
Apr 20, 2024 |
|
21 Day Meditation Series (Day 18)- Living Luxuriously 🧖♀️
|
Apr 19, 2024 |
|
21 Day Meditation Series (Day 17) - Living in Unity 🌍 🧘🏽♂️ 🧘♀️
|
Apr 18, 2024 |
|
21 Day Meditation Series (Day 16)- Creating more Joy in the world 🌎
|
Apr 17, 2024 |
|
21 Day Meditation Series (Day 15)- Synchronicity and Cause & Effect
|
Apr 16, 2024 |
|
Pursuing Dreams, Overcoming Challenges, and Boxing with Purpose with Kez🇮🇪 Kerrie Christie
|
Apr 15, 2024 |
|
21 Day Meditation Series (Day 14) - Be Grateful 🥹
|
Apr 15, 2024 |
|
21 Day Meditation Series (Day 13)- Utilizing the 7 chakras to Ignite Purpose
|
Apr 14, 2024 |
|
21 Day Meditation Series (Day 12) - Manifesting a Joyful Life 🤩
|
Apr 13, 2024 |
|
21 Day Meditation Series (Day 11) - More Love & The Law of Least Resistance
|
Apr 12, 2024 |
|
21 Day Meditation Series (Day 10)-All Actions have Reactions
|
Apr 11, 2024 |
|
21 Day Meditation Series (Day 9)- Giving and Receiving
|
Apr 10, 2024 |
|
21 Day Meditation Series (Day 8)- Creating Wealth & Abundance is more than just coins and bills 💵
|
Apr 09, 2024 |
|
21 Day Meditation Series (Day 7) - Expecting Miracles
|
Apr 08, 2024 |
|
21 Day Meditation Series (Day 6)- Surrendering the Ego
|
Apr 07, 2024 |
|
21 Day Meditation Series (Day 5) - “I am Brave”, and I can utilize my story for purpose
|
Apr 06, 2024 |
|
21 Day Meditation Series (Day 4) - I am Enough- Intentional Breathing for Confidence
|
Apr 05, 2024 |
|
21 Day Meditation Series (Day 3) - Karma, So Hum, and Rolling with the punches
|
Apr 04, 2024 |
|
21 Day Meditation Series (Day 2)- Aversion, Duhkka, and Letting Go
|
Apr 03, 2024 |
|
21 Day Meditation Series (Day 1) - I am, I am balanced 🧘♀️ 🧘🏽♂️
|
Apr 02, 2024 |
|
Explaining My Absence and Unfinished Journey to the LA Marathon and announcing my Comeback!
|
Mar 29, 2024 |
|
Building Community, College Scholarships, and Athlete Mentality with Hannah Maile
|
Mar 18, 2024 |
|
Creating Effective Business Plans, Reducing Carbon Footprint, and Empowerment with Alexis Costello
|
Mar 08, 2024 |
|
Week 6 - LA Marathon Training Vlog
|
Feb 27, 2024 |
|
Brain Integration, Mantra & Affirmation, Learning Disabilities, and Emotional issues w/ Nancy Loedy
|
Feb 22, 2024 |
|
🎙️ Week 5 Training Reflections: Embracing Challenges and Purpose
|
Feb 21, 2024 |
|
Miles For Meaning - Week 4 LA Marathon Training
|
Feb 13, 2024 |
|
Week 3 Marathon Training: Recovery and Relaxation in Costa Rica and Key West
|
Feb 06, 2024 |
|
Marathon Training- Week 2
|
Jan 30, 2024 |
|
Marathon Training - Week 1
|
Jan 23, 2024 |
|
Breath of Release: A Ten-Minute Guided Meditation for Letting Go of What No Longer Serves You 🌖 🧘♀️
|
Jan 21, 2024 |
|
Navigating Divorce and Rediscovering Authenticity
|
Jan 14, 2024 |
|
Karma- How to Craft Your Own Destiny
|
Jan 07, 2024 |
|
4 Lessons to Take into the New Year- a Queens take 👑
|
Dec 31, 2023 |
|
Healing Abandonment, Christmas Angels, and intro to the Guna Energies 🎄🔋💫🤶👼
|
Dec 25, 2023 |
|
5 min Meditation- Honoring The Winter Solstice 🌑❄️
|
Dec 21, 2023 |
|
Themes to take into the New Year- overcoming Nostalgia, getting paid to learn, & understanding you.
|
Dec 15, 2023 |
|
Embracing the Light Within Darkness: Learning from my emotions of loneliness and Envy
|
Dec 04, 2023 |
|
8 tips To Start a Podcast 🎙️
-Your Guide to Purposeful Content Creation
|
Nov 24, 2023 |
|
Ski Season, Integrity, and WFH culture chats with Kelly Susin- A Friendsgiving Special 💫
|
Nov 18, 2023 |
|
8 ways to Transform from Entrepreneur to CEO status
|
Nov 07, 2023 |
|
Coffee and Crystals (Trailer)
|
Nov 06, 2023 |
|
New Trailer
|
Nov 06, 2023 |
|
Dukkha vs Sukha, Mental Health, & Recovery from someone in your life with addiction.
|
Oct 31, 2023 |
|
Lincoln's Annual Visit: A Celebration of Life and Connection- Happy Birthday Coffee & Crystals! 💎☕️
|
Oct 14, 2023 |
|
🎙️ Childhood Memories & Sibling Connection with Julie Bender of The Julie Bender Show!
|
Sep 29, 2023 |
|
Trusting the universe & learning the strength of good flexibility.
|
Sep 20, 2023 |
|
My journey to the yoga mat- Happy National Yoga Awareness Month 🧘♀️
|
Sep 08, 2023 |
|
Healing Unveiled: My Reiki Journey and the Path to Recovery
|
Aug 25, 2023 |
|
Selfless Self-care- How to up-level your life by taking care of your body 🧖♀️
|
Aug 11, 2023 |
|
Checklist for directional change- how to transform your life & evolving with the change.
|
Jul 26, 2023 |
|
Discipline takes discipline: Balancing Energies and Embracing Discipline for Purposeful Living"
|
Jul 07, 2023 |
|
Living your Dharma- How to cultivate a more purposeful life.
|
Jun 14, 2023 |
|
🦁 Confidence- How to ritualize the discipline of confidence & become more confident in your own skin
|
May 16, 2023 |
|
Trust- How to trust your Journey & Utilize the emotion of trust to help guide your life.
|
May 02, 2023 |
|
Pain is your Superpower 🦸♀️ - Motivational Monday speech to empower your pain!
|
Apr 24, 2023 |
|
Obstacles, Recovery, Hydration, & Business Inspo w/ Owner of Hardkour Performance- Justin Nucum 🧗🏻
|
Apr 17, 2023 |
|
LAID OFF or TERMINATED? How to Create Your Own “Clap Out” & Become Your Own Cheerleader.
|
Apr 15, 2023 |
|
Pink Full Moon in Aries ♈️ Meditation
|
Apr 06, 2023 |
|
Importance of Recapping on Q1 23’ in both your Business & Personal Life. Yama & Niyama inspired.
|
Apr 03, 2023 |
|
11 Reasons to Journal everyday to up-level your life! 📓 🌍
|
Mar 11, 2023 |
|
Brain Wellness & Health with Brain Integration Practitioner, Musician, and yogi, Nancy Loedy!
|
Feb 24, 2023 |
|
Ayurvedic Healing, Restorative Yoga, and teaching in a language where you feel safe with Nick Russo
|
Feb 10, 2023 |
|
Sutras & Shit w/ Ron Wells- story telling & introduction of the yoga sutras w/ one of my gurus Ron!
|
Feb 03, 2023 |
|
Ten Minute Meditation for Dreaming, Joy, and Manifestation 💫 💭
|
Jan 17, 2023 |
|
Mindful Eating & Eating Rituals with one of my first Mentors Paula Kendrick 🍽️
|
Jan 13, 2023 |
|
Mindful Movement with Coach Snez
|
Dec 23, 2022 |
|
Goal Setting & Goal Reflecting - Let’s reflect on 2022 so that we can plan for the best year yet! 📅💡
|
Dec 09, 2022 |
|
Expanding Your Circle & Getting Outside your Echo Chamber- how diversity in thought is important 🗯️
|
Nov 21, 2022 |
|
Living Life as Modern Day Yogi 🧘♀️- How I see myself show up as a yoga practitioner everyday. 🧘♀️
|
Nov 12, 2022 |
|
Aliens 👽, UFO’s🛸, Ghosting 👻 (a couple different meanings) with the girls. Brittyne Anderson & Mom 🔮
|
Oct 30, 2022 |
|
Ritual of Setting Healthy Boundaries in your life 🛑
|
Oct 21, 2022 |
|
Healthy Friendship Chats 💬 with Andrea Holtman— Friend & Podcast (Queen) of Right There With You !
|
Oct 02, 2022 |
|
Catching up with Lincoln Bender- Becoming a Big Brother & setting intentions for the new season
|
Sep 23, 2022 |
|
NEW SEASON- HBD 🎂 to Coffee ☕️ & Crystals 💎 !!
|
Sep 12, 2022 |
|
Throat Chakra- Speaking Your Truth & Entering Your Divine Energetic Bodies 💎💙
|
Aug 24, 2022 |
|
To Forgive is to Love fully- The Fourth Chakra; Anahata 🍏🥬🥦🥝💚
|
Aug 15, 2022 |
|
Listen To Your Gut. 💛 Third Chakra; Solar Plexus
|
Aug 08, 2022 |
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Sacral Chakra- How to ignite creativity in your life 🎨
|
Jul 22, 2022 |
|
Root to Rise- Root Chakra “Muladhara”; the first chakra of the Summer Chakra Series 🌱
|
Jul 08, 2022 |
|
Under the 🍓 Strawberry Moon in New York City🌚 - Crystal chats with Marc Manali & Jhoseth Rojas 🧘🏽♂️ 💎
|
Jun 19, 2022 |
|
Writing Inspiration ✍️ - Interview with Author Lori Robbins
|
Jun 05, 2022 |
|
Motivational Chat- holiday 🇺🇸 inspired speech for summer readiness!
|
May 30, 2022 |
|
Coffee,Crystals,and Cousins— Do you know your purpose? What does your spiritual journey look like? ❤️🩹
|
May 08, 2022 |
|
The American Dream- why my struggles helped crush my dreams & who helped!
|
May 01, 2022 |
|
Suka & Duka - Why your STUCK is helping you find purpose
|
Apr 08, 2022 |
|
Begin where you are 🧘♀️- Spring is the time to clean out your closets & reset.
|
Mar 07, 2022 |
|
Manifesting & Dreaming, Why you need to turn up your energy to both! 🔮
|
Feb 06, 2022 |
|
Guru Tears- Really Real Conversations with Marianne Wells
|
Jan 10, 2022 |
|
The Ritual of Gratitude 🙏🏽
|
Dec 01, 2021 |
|
Savasana, the Power Pose and why I want you to crave it too.
|
Nov 15, 2021 |
|
Spiritual Connection Meditation
|
Nov 01, 2021 |
|
7 Spiritual Questions w/ 7 year old, Lincoln Bender
|
Oct 31, 2021 |
|
Yoga & Abundance - inflows and outflows of your life.
|
Oct 09, 2021 |
|
October Meditation
|
Oct 01, 2021 |
|
The Start of My Rock Collection
|
Oct 01, 2021 |