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Episode | Date |
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21 Day Meditation Series (Day 21)- Grand Finale
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Apr 22, 2024 |
21 Day Meditation Series (Day 20) - Change Your Frequency ⚡️
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Apr 21, 2024 |
21 Day Meditation Series (Day 19)- Detoxing & Creating Space to Grow 🌱
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Apr 20, 2024 |
21 Day Meditation Series (Day 18)- Living Luxuriously 🧖♀️
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Apr 19, 2024 |
21 Day Meditation Series (Day 17) - Living in Unity 🌍 🧘🏽♂️ 🧘♀️
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Apr 18, 2024 |
21 Day Meditation Series (Day 16)- Creating more Joy in the world 🌎
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Apr 17, 2024 |
21 Day Meditation Series (Day 15)- Synchronicity and Cause & Effect
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Apr 16, 2024 |
Pursuing Dreams, Overcoming Challenges, and Boxing with Purpose with Kez🇮🇪 Kerrie Christie
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Apr 15, 2024 |
21 Day Meditation Series (Day 14) - Be Grateful 🥹
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Apr 15, 2024 |
21 Day Meditation Series (Day 13)- Utilizing the 7 chakras to Ignite Purpose
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Apr 14, 2024 |
21 Day Meditation Series (Day 12) - Manifesting a Joyful Life 🤩
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Apr 13, 2024 |
21 Day Meditation Series (Day 11) - More Love & The Law of Least Resistance
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Apr 12, 2024 |
21 Day Meditation Series (Day 10)-All Actions have Reactions
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Apr 11, 2024 |
21 Day Meditation Series (Day 9)- Giving and Receiving
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Apr 10, 2024 |
21 Day Meditation Series (Day 8)- Creating Wealth & Abundance is more than just coins and bills 💵
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Apr 09, 2024 |
21 Day Meditation Series (Day 7) - Expecting Miracles
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Apr 08, 2024 |
21 Day Meditation Series (Day 6)- Surrendering the Ego
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Apr 07, 2024 |
21 Day Meditation Series (Day 5) - “I am Brave”, and I can utilize my story for purpose
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Apr 06, 2024 |
21 Day Meditation Series (Day 4) - I am Enough- Intentional Breathing for Confidence
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Apr 05, 2024 |
21 Day Meditation Series (Day 3) - Karma, So Hum, and Rolling with the punches
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Apr 04, 2024 |
21 Day Meditation Series (Day 2)- Aversion, Duhkka, and Letting Go
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Apr 03, 2024 |
21 Day Meditation Series (Day 1) - I am, I am balanced 🧘♀️ 🧘🏽♂️
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Apr 02, 2024 |
Explaining My Absence and Unfinished Journey to the LA Marathon and announcing my Comeback!
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Mar 29, 2024 |
Building Community, College Scholarships, and Athlete Mentality with Hannah Maile
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Mar 18, 2024 |
Creating Effective Business Plans, Reducing Carbon Footprint, and Empowerment with Alexis Costello
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Mar 08, 2024 |
Week 6 - LA Marathon Training Vlog
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Feb 27, 2024 |
Brain Integration, Mantra & Affirmation, Learning Disabilities, and Emotional issues w/ Nancy Loedy
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Feb 22, 2024 |
🎙️ Week 5 Training Reflections: Embracing Challenges and Purpose
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Feb 21, 2024 |
Miles For Meaning - Week 4 LA Marathon Training
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Feb 13, 2024 |
Week 3 Marathon Training: Recovery and Relaxation in Costa Rica and Key West
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Feb 06, 2024 |
Marathon Training- Week 2
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Jan 30, 2024 |
Marathon Training - Week 1
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Jan 23, 2024 |
Breath of Release: A Ten-Minute Guided Meditation for Letting Go of What No Longer Serves You 🌖 🧘♀️
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Jan 21, 2024 |
Navigating Divorce and Rediscovering Authenticity
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Jan 14, 2024 |
Karma- How to Craft Your Own Destiny
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Jan 07, 2024 |
4 Lessons to Take into the New Year- a Queens take 👑
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Dec 31, 2023 |
Healing Abandonment, Christmas Angels, and intro to the Guna Energies 🎄🔋💫🤶👼
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Dec 25, 2023 |
5 min Meditation- Honoring The Winter Solstice 🌑❄️
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Dec 21, 2023 |
Themes to take into the New Year- overcoming Nostalgia, getting paid to learn, & understanding you.
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Dec 15, 2023 |
Embracing the Light Within Darkness: Learning from my emotions of loneliness and Envy
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Dec 04, 2023 |
8 tips To Start a Podcast 🎙️
-Your Guide to Purposeful Content Creation
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Nov 24, 2023 |
Ski Season, Integrity, and WFH culture chats with Kelly Susin- A Friendsgiving Special 💫
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Nov 18, 2023 |
8 ways to Transform from Entrepreneur to CEO status
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Nov 07, 2023 |
Coffee & Crystals with Kadie Chronister (Trailer)
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Nov 06, 2023 |
New Trailer
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Nov 06, 2023 |
Dukkha vs Sukha, Mental Health, & Recovery from someone in your life with addiction.
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Oct 31, 2023 |
Lincoln's Annual Visit: A Celebration of Life and Connection- Happy Birthday Coffee & Crystals! 💎☕️
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Oct 14, 2023 |
🎙️ Childhood Memories & Sibling Connection with Julie Bender of The Julie Bender Show!
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Sep 29, 2023 |
Trusting the universe & learning the strength of good flexibility.
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Sep 20, 2023 |
My journey to the yoga mat- Happy National Yoga Awareness Month 🧘♀️
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Sep 08, 2023 |
Healing Unveiled: My Reiki Journey and the Path to Recovery
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Aug 25, 2023 |
Selfless Self-care- How to up-level your life by taking care of your body 🧖♀️
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Aug 11, 2023 |
Checklist for directional change- how to transform your life & evolving with the change.
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Jul 26, 2023 |
Discipline takes discipline: Balancing Energies and Embracing Discipline for Purposeful Living"
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Jul 07, 2023 |
Living your Dharma- How to cultivate a more purposeful life.
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Jun 14, 2023 |
🦁 Confidence- How to ritualize the discipline of confidence & become more confident in your own skin
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May 16, 2023 |
Trust- How to trust your Journey & Utilize the emotion of trust to help guide your life.
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May 02, 2023 |
Pain is your Superpower 🦸♀️ - Motivational Monday speech to empower your pain!
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Apr 24, 2023 |
Obstacles, Recovery, Hydration, & Business Inspo w/ Owner of Hardkour Performance- Justin Nucum 🧗🏻
|
Apr 17, 2023 |
LAID OFF or TERMINATED? How to Create Your Own “Clap Out” & Become Your Own Cheerleader.
|
Apr 15, 2023 |
Pink Full Moon in Aries ♈️ Meditation
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Apr 06, 2023 |
Importance of Recapping on Q1 23’ in both your Business & Personal Life. Yama & Niyama inspired.
|
Apr 03, 2023 |
11 Reasons to Journal everyday to up-level your life! 📓 🌍
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Mar 11, 2023 |
Brain Wellness & Health with Brain Integration Practitioner, Musician, and yogi, Nancy Loedy!
|
Feb 24, 2023 |
Ayurvedic Healing, Restorative Yoga, and teaching in a language where you feel safe with Nick Russo
|
Feb 10, 2023 |
Sutras & Shit w/ Ron Wells- story telling & introduction of the yoga sutras w/ one of my gurus Ron!
|
Feb 03, 2023 |
Ten Minute Meditation for Dreaming, Joy, and Manifestation 💫 💭
|
Jan 17, 2023 |
Mindful Eating & Eating Rituals with one of my first Mentors Paula Kendrick 🍽️
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Jan 13, 2023 |
Mindful Movement with Coach Snez
|
Dec 23, 2022 |
Goal Setting & Goal Reflecting - Let’s reflect on 2022 so that we can plan for the best year yet! 📅💡
|
Dec 09, 2022 |
Expanding Your Circle & Getting Outside your Echo Chamber- how diversity in thought is important 🗯️
|
Nov 21, 2022 |
Living Life as Modern Day Yogi 🧘♀️- How I see myself show up as a yoga practitioner everyday. 🧘♀️
|
Nov 12, 2022 |
Aliens 👽, UFO’s🛸, Ghosting 👻 (a couple different meanings) with the girls. Brittyne Anderson & Mom 🔮
|
Oct 30, 2022 |
Ritual of Setting Healthy Boundaries in your life 🛑
|
Oct 21, 2022 |
Healthy Friendship Chats 💬 with Andrea Holtman— Friend & Podcast (Queen) of Right There With You !
|
Oct 02, 2022 |
Catching up with Lincoln Bender- Becoming a Big Brother & setting intentions for the new season
|
Sep 23, 2022 |
NEW SEASON- HBD 🎂 to Coffee ☕️ & Crystals 💎 !!
|
Sep 12, 2022 |
Throat Chakra- Speaking Your Truth & Entering Your Divine Energetic Bodies 💎💙
|
Aug 24, 2022 |
To Forgive is to Love fully- The Fourth Chakra; Anahata 🍏🥬🥦🥝💚
|
Aug 15, 2022 |
Listen To Your Gut. 💛 Third Chakra; Solar Plexus
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Aug 08, 2022 |
Sacral Chakra- How to ignite creativity in your life 🎨
|
Jul 22, 2022 |
Root to Rise- Root Chakra “Muladhara”; the first chakra of the Summer Chakra Series 🌱
|
Jul 08, 2022 |
Under the 🍓 Strawberry Moon in New York City🌚 - Crystal chats with Marc Manali & Jhoseth Rojas 🧘🏽♂️ 💎
|
Jun 19, 2022 |
Writing Inspiration ✍️ - Interview with Author Lori Robbins
|
Jun 05, 2022 |
Motivational Chat- holiday 🇺🇸 inspired speech for summer readiness!
|
May 30, 2022 |
Coffee,Crystals,and Cousins— Do you know your purpose? What does your spiritual journey look like? ❤️🩹
|
May 08, 2022 |
The American Dream- why my struggles helped crush my dreams & who helped!
|
May 01, 2022 |
Suka & Duka - Why your STUCK is helping you find purpose
|
Apr 08, 2022 |
Begin where you are 🧘♀️- Spring is the time to clean out your closets & reset.
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Mar 07, 2022 |
Manifesting & Dreaming, Why you need to turn up your energy to both! 🔮
|
Feb 06, 2022 |
Guru Tears- Really Real Conversations with Marianne Wells
|
Jan 10, 2022 |
The Ritual of Gratitude 🙏🏽
|
Dec 01, 2021 |
Savasana, the Power Pose and why I want you to crave it too.
|
Nov 15, 2021 |
Spiritual Connection Meditation
|
Nov 01, 2021 |
7 Spiritual Questions w/ 7 year old, Lincoln Bender
|
Oct 31, 2021 |
Yoga & Abundance - inflows and outflows of your life.
|
Oct 09, 2021 |
October Meditation
|
Oct 01, 2021 |
The Start of My Rock Collection
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Oct 01, 2021 |