The Freedom Frequency with Alana Mai Mitchell
By Alana Mai Mitchell
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Image by Alana Mai Mitchell
Category: Self-Improvement
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Subscribers: 1
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Episodes: 55
Description
Want to know how you can create total freedom for yourself in the whole of your life? Then this is for you, with weekly insights and occasional short meditations. Join me on the most powerful journey you'll have - your inner journey.
Follow along on instagram www.instagram.com/alana.mai for more. Subscribe to the show, leave a review and share this show with the people in your world who need to hear this.
If something sparked for you that you'd love to explore, send me a DM.
| Episode | Date |
|---|---|
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farewell audio only: i appreciate your listening so far, and it's now over to YouTube
|
Jul 29, 2026 |
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S5E1: diego auckY on how he gave himself the freedom to reimagine Life beyond 2 burnouts
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Jun 16, 2026 |
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S4E27: Bless our "stuff" - why our unresolved inner work is the greatest gift
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Apr 19, 2026 |
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S4E26: How to keep getting better: Mark Cruth on Systems Thinking & Self Improvement
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Apr 15, 2026 |
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S4E25: My experience in Hawai'i: How playfulness leads you to the wildly unknown
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Apr 09, 2026 |
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S4E24: Spaciousness: 5 top tips to create more space in your Life
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Mar 18, 2026 |
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S4E23: Treasure Hunting w/ Jody Weir: How to frame redundancy so you find your dream job
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Mar 16, 2026 |
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S4E22: How Creativity can be an everyday practice for us all w/ Belinda Xia
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Mar 16, 2026 |
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S4E21: What we can learn about Freedom from Quarks
|
Mar 12, 2026 |
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S4E20: From doing Pattern Creation to being a Pattern Creator
|
Mar 10, 2026 |
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S4E19 - On Consciousness
|
Mar 04, 2026 |
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S4:18 - On Creative Risk, the Power of Listening and Intriguing Ideas with Andrea Francolini
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Feb 19, 2026 |
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S4E17: Whole Being, Belonging & Maslow's Hierarchy of Needs
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Feb 15, 2026 |
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S4E16: A More Local World with Melissa Booth
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Feb 12, 2026 |
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S4E15: On Consciousness with Dada Gunamuktananda: Where you can be Infinite, Blissful and Fulfilled
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Feb 11, 2026 |
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S4E14 - On Storytelling with Martina Lauchengco: Why elevated & unexpected stories stick
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Feb 05, 2026 |
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S4E13 - On Situational Leadership - How to know when to lead and when to follow (part 1 of 2)
|
Jan 07, 2026 |
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S4E12 - How to experience a Quantum Leap & Acceleration in your reality
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Jan 01, 2026 |
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S4E11 - On Being Energetically Magnetic - with John Chao
|
Dec 27, 2025 |
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S4E10 - How to go beyond the “let’s see” approach when going for what you really want
|
Dec 12, 2025 |
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S4E9 - How to move from scarcity & lack to abundance
|
Dec 07, 2025 |
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S4E8 - Guided Meditation: Feel Your Feelings
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Dec 06, 2025 |
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S4E7 - The WHOLE Truth: How rigorous honesty will create your total freedom
|
Dec 06, 2025 |
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S4E6 - Why it’s a joy your personal development is never done
|
Nov 30, 2025 |
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S4E5 - How to stop playing small in your relationships (in biz, life & more)
|
Nov 26, 2025 |
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S4E4 - Making & Launching Things: 5 tips for successful projects (part 2 of 2)
|
Nov 25, 2025 |
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S4E3 - Making & Launching Things: 5 tips for successful projects (part 1 of 2)
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Nov 24, 2025 |
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S4E2 - Guided Meditation: What is emerging in the ever changing you?
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Nov 22, 2025 |
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S4E1 - Why The Freedom Frequency, and what it means for you
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Nov 22, 2025 |
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Best friends at work - Are they a make or break in an organisation for you? - With Mark Cruth
|
Aug 29, 2023 |
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Bonus episode: Meditate with Miranda Wise
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Aug 04, 2023 |
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How to give yourself a total transformation: Energetic blockages
|
Jul 31, 2023 |
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How to unlearn what no longer serves you as a leader - with Barry O'Reilly
|
Aug 31, 2022 |
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How can you continue to learn and grow as a leader - with Rebecca Lynn
|
Aug 27, 2022 |
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How to experience an energetic shift in your leadership - with Gisele Gambi
|
Aug 20, 2022 |
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Give yourself an energetic acceleration... right now.
|
Aug 13, 2022 |
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Meditation: How to unleash the potential in you and your team
|
Aug 03, 2022 |
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Joy: Your most powerful strategy to create what you would love
|
Jul 30, 2022 |
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Awareness: 5 ways how to access your inside gold
|
Jul 20, 2022 |
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How teams can become extraordinary: Mark Cruth on Alchemy
|
Jul 15, 2022 |
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The Butterfly Conversation: How to scaffold your transformation with Sarah Nally
|
Jul 08, 2022 |
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Tyler Fish on Courage - How to do hard things
|
Jul 02, 2022 |
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Season 2 - The top 7 perceived problems with transformation
|
Jun 18, 2022 |
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What it takes to be a progressive leader with Ana Forrest and Jose Calarco
|
Jan 12, 2022 |
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How to expand your concept of leadership with Nathy Gaffney
|
Jan 07, 2022 |
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How nature can inspire your leadership with Julie Lewin
|
Dec 10, 2021 |
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How to value your journey towards your goal with Daniel Batten
|
Dec 04, 2021 |
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Your role in creating vision as a leader with Venerable Thubten Chodron
|
Nov 27, 2021 |
|
How to create more abundance in your life with Jason Snaddon
|
Nov 15, 2021 |
|
Being an energetically aligned leader with Gisele Gambi
|
Nov 03, 2021 |
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How to be a heartfull leader with Brother Phap Hai
|
Oct 28, 2021 |
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How to transform your stress with Tom Cronin
|
Oct 19, 2021 |
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Full Body Listening with Sara Auster
|
Oct 08, 2021 |
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Waves of Consciousness with Dada Gunamuktananda
|
Sep 29, 2021 |
|
Inner Intelligences with Anjani Amriit
|
Sep 07, 2021 |