A Thousand Tiny Steps
By Barb Higgins
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Category: Relationships
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Episodes: 252
Description
This podcast is for people who want to experience personal growth. Finding joy in tragic moments is a difficult task, but by listening to the stories of an ordinary woman who goes through extraordinary experiences, you can learn how to get through anything.
Hear stories from Barb Higgins, the woman who had a baby at 57, lost her daughter to a brain tumor, dealt with addiction, and so much more.
Inside each episode, Barb shares a story from her life and how she got through each tough experience. From lessons learned to how she took her self-care to another level, Barb pulls you into her world of inspiring circumstances and leaves you wondering, how does she do it?
| Episode | Date |
|---|---|
|
I Broke 5 Minutes in the Mile. Then I Watched the Tape.
|
Jun 23, 2026 |
|
My Interview on The Human Experience
|
Jun 16, 2026 |
|
Running Taught Me to Love My Body
|
Jun 09, 2026 |
|
What Does Consent Mean to You?
|
Jun 02, 2026 |
|
Learning to Break the Silence
|
May 26, 2026 |
|
The Number 13 is Sacred
|
May 19, 2026 |
|
Treat Yourself Like your Best Friend
|
May 12, 2026 |
|
Visiting France with Gracie
|
May 05, 2026 |
|
Memories of the Boston Marathon
|
Apr 28, 2026 |
|
Lady Justice and the Sisterhood of the Crones with author Jennifer Speidel
|
Apr 21, 2026 |
|
Gracie's in France!
|
Apr 14, 2026 |
|
Molly's Been Dead for 10 Years
|
Apr 07, 2026 |
|
Not Ready to Step Aside
|
Mar 31, 2026 |
|
He Didn't Know Me
|
Mar 24, 2026 |
|
Underestimated, Overlooked, and Outcast
|
Mar 17, 2026 |
|
What Street Am I On?
|
Mar 10, 2026 |
|
Life Gives More Questions Than Answers
|
Mar 03, 2026 |
|
Karma is Fake
|
Feb 24, 2026 |
|
What is Family?
|
Feb 17, 2026 |
|
Move Over Boomer! I'm a Jones.
|
Feb 10, 2026 |
|
Barb (okay, Boomer) V.S. Gen Z Gracie
|
Feb 03, 2026 |
|
Taking Care of My Aging Mother
|
Jan 27, 2026 |
|
My Most Impactful Guests
|
Jan 20, 2026 |
|
I'm Motherless
|
Jan 13, 2026 |
|
A, B, C, D, E, F, G(RACIE)
|
Jan 06, 2026 |
|
Strategies for Grief During the Holidays
|
Dec 30, 2025 |
|
You Can't Sit With Us
|
Dec 23, 2025 |
|
If I Interviewed Myself...
|
Dec 16, 2025 |
|
My Anger Consumes Me
|
Dec 09, 2025 |
|
Would You Rather...
|
Dec 02, 2025 |
|
What is Emergence?
|
Nov 25, 2025 |
|
My Nightmare Coaching Job
|
Nov 18, 2025 |
|
Re-Air: Ep. 113 - The Power of Friendship
|
Nov 11, 2025 |
|
Lions, Tigers, and Another Restraining Order… Oh My!
|
Nov 04, 2025 |
|
Science Guy Died
|
Oct 28, 2025 |
|
Re-Air: Ep. 64 - My Childhood Sexual Abuse
|
Oct 21, 2025 |
|
Re-Air: Ep. 55 - The Lows and Highs of my Sophomore Year
|
Oct 14, 2025 |
|
The Mental Load of Motherhood
|
Oct 07, 2025 |
|
Re-Air: Ep. 18 - Trauma Bonds in Grief
|
Sep 30, 2025 |
|
Slow Down, Barb!
|
Sep 23, 2025 |
|
Re-Air: Ep. 67 - I Self Sabotage
|
Sep 16, 2025 |
|
Laughing Through Grief with Evelyn & Steven
|
Sep 09, 2025 |
|
Anticipatory Grief with Danielle
|
Sep 02, 2025 |
|
Grieving A Person You Never Knew with Margaret
|
Aug 26, 2025 |
|
Finding Happiness with Patrick
|
Aug 19, 2025 |
|
Grieving for Two Decades with Matt
|
Aug 12, 2025 |
|
Weight and Organ Donation With Gabby
|
Aug 05, 2025 |
|
Exit 20? On The Grief Highway
|
Jul 29, 2025 |
|
Waiting Years for a Diagnosis with Tammy
|
Jul 22, 2025 |
|
Finding a New Relative with Eleanor
|
Jul 15, 2025 |
|
Choosing to Breastfeed with Kelsey
|
Jul 08, 2025 |
|
Adjusting to my Changing Life
|
Jul 01, 2025 |
|
Being a Mortician with Jenn
|
Jun 24, 2025 |
|
Stop Telling Me How to Grieve
|
Jun 17, 2025 |
|
The Concord Prom
|
Jun 10, 2025 |
|
Living an Ordinary Life with Achondroplasia with Brenda
|
Jun 03, 2025 |
|
Running in College with Marty
|
May 27, 2025 |
|
Pig Kidney Transplant with Tim
|
May 20, 2025 |
|
Going to the Boston Marathon
|
May 13, 2025 |
|
10 Years Without Molly
|
May 06, 2025 |
|
Baylie's Coma and What Went Wrong with Shawnee
|
Apr 29, 2025 |
|
Finding Sobriety and Getting Pregnant With Skyler
|
Apr 22, 2025 |
|
The Forgotten Ones: Sibling Grief
|
Apr 15, 2025 |
|
Our Dad Was 82 When I Was Born With Eleanor
|
Apr 08, 2025 |
|
I Miss Molly
|
Apr 01, 2025 |
|
Finding Balance with Michelle
|
Mar 25, 2025 |
|
Trauma, 3 New Siblings, and a Therapist Walk Into a Bar…
|
Mar 18, 2025 |
|
Finding a New Life with Emily
|
Mar 11, 2025 |
|
The Season of Guests
|
Mar 04, 2025 |
|
Dead Molly Money
|
Feb 25, 2025 |
|
Period Stigma in Schools with Jenn
|
Feb 18, 2025 |
|
Lies about Anger
|
Feb 11, 2025 |
|
Period Poverty Exists Globally
|
Feb 04, 2025 |
|
The Stigma. Period.
|
Jan 28, 2025 |
|
You Don't Need the Pill - Lies on Birth Control
|
Jan 21, 2025 |
|
My Month in Bali
|
Jan 14, 2025 |
|
The History of IVF
|
Jan 07, 2025 |
|
How Movies Lie
|
Dec 31, 2024 |
|
Ridiculous Lies About Christmas
|
Dec 24, 2024 |
|
Overconsumption of America
|
Dec 17, 2024 |
|
Lies About Fitness
|
Dec 10, 2024 |
|
Lies About Grief
|
Dec 03, 2024 |
|
Part 2: Lies About Food
|
Nov 26, 2024 |
|
Part 1: Lies About Food
|
Nov 19, 2024 |
|
Lies I Tell Myself
|
Nov 12, 2024 |
|
Lies Men are Told
|
Nov 05, 2024 |
|
Lies Women Are Told
|
Oct 29, 2024 |
|
Lies Told in Education
|
Oct 22, 2024 |
|
Lying Versus Secret Keeping
|
Oct 15, 2024 |
|
Lies We Were Told As Children
|
Oct 08, 2024 |
|
God Suffers Too
|
Oct 01, 2024 |
|
Having a Spiritual Awakening
|
Sep 24, 2024 |
|
Praying is Not About Fixing Things
|
Sep 17, 2024 |
|
Admitting When I'm Wrong
|
Sep 10, 2024 |
|
Making Amends
|
Sep 03, 2024 |
|
List of People I've Hurt
|
Aug 27, 2024 |
|
Being Open and Putting Ego Aside
|
Aug 20, 2024 |
|
Living in Gratitude, Not Obligation
|
Aug 13, 2024 |
|
Which Comes First: Chicken or the Egg?
|
Aug 06, 2024 |
|
Step Five Feels like Confession
|
Jul 30, 2024 |
|
Looking at my Morals
|
Jul 23, 2024 |
|
Renouncing Myself Over to God
|
Jul 16, 2024 |
|
Opening the Heart, Mind, and Body
|
Jul 09, 2024 |
|
I feel Powerless
|
Jul 02, 2024 |
|
Connections to The Notebook
|
Jun 25, 2024 |
|
My Menopause Story
|
Jun 18, 2024 |
|
Gossiping Over Social Media
|
Jun 11, 2024 |
|
Dealing With My Anger
|
Jun 04, 2024 |
|
Six Japanese Techniques to Combat Laziness
|
May 28, 2024 |
|
A Lack of Third Spaces
|
May 21, 2024 |
|
Accepting my Brokenness
|
May 14, 2024 |
|
Traveling the World with Kids with Austin
|
May 07, 2024 |
|
The Memories of my Childhood
|
Apr 30, 2024 |
|
The Movies That Make Me Cry
|
Apr 23, 2024 |
|
Life with Epilepsy with Jane and Skylar
|
Apr 16, 2024 |
|
The Biggest Mistake Feminism Has Made
|
Apr 09, 2024 |
|
UTI's in Older Women
|
Apr 02, 2024 |
|
The Show Six Feet Under is Life Changing
|
Mar 26, 2024 |
|
Cherophobia: The Fear Of Joy
|
Mar 19, 2024 |
|
Discovering Treasure Troves In My Old Journals
|
Mar 12, 2024 |
|
Fasting for my Religion
|
Mar 05, 2024 |
|
Taking on the Minimalist Lifestyle
|
Feb 27, 2024 |
|
The Aftereffects of Sexual Abuse
|
Feb 20, 2024 |
|
Living with POTS after COVID with Rosie & Lauren
|
Feb 13, 2024 |
|
Can I Make My Life Count?
|
Feb 06, 2024 |
|
I'm Working on Slowing Down
|
Jan 30, 2024 |
|
The Social Impact of Concord's Thrift Store
|
Jan 23, 2024 |
|
Chronic Anger is Just Resentment
|
Jan 16, 2024 |
|
Peeling Back the Layers of Myself
|
Jan 09, 2024 |
|
What Does Being Humane Mean?
|
Jan 02, 2024 |
|
The Secrets to Living to 100
|
Dec 26, 2023 |
|
The Holiday Woes
|
Dec 19, 2023 |
|
Creating Double Binds
|
Dec 12, 2023 |
|
Starting CrossFit as an Older Woman with Leda Peterson
|
Dec 05, 2023 |
|
Stop Telling Women To Be Quiet
|
Nov 28, 2023 |
|
Being Open About Death
|
Nov 21, 2023 |
|
Processing the Messy Middle
|
Nov 14, 2023 |
|
The Seasons of Change
|
Nov 07, 2023 |
|
The Power of Friendship
|
Oct 31, 2023 |
|
The Giving Tree
|
Oct 24, 2023 |
|
Writing Motherland with Virginia Macgregor
|
Oct 17, 2023 |
|
Everything Happens For A Reason
|
Oct 10, 2023 |
|
Last Minute Decisions and Unexpected Twists
|
Oct 03, 2023 |
|
Losing An Island Friend
|
Sep 26, 2023 |
|
How Music Has Moved My Soul
|
Sep 19, 2023 |
|
My Emotions as the Seasons Change
|
Sep 12, 2023 |
|
Not Getting Stuck in the Mundane
|
Sep 05, 2023 |
|
Body Image in CrossFit
|
Aug 29, 2023 |
|
Expanding the Arts in my Community
|
Aug 22, 2023 |
|
Holistic Health with Jennifer Lanie
|
Aug 15, 2023 |
|
Is IVF Accepted in Religion?
|
Aug 08, 2023 |
|
Progress with The MollyB Foundation
|
Aug 01, 2023 |
|
The Cycle of Addiction
|
Jul 25, 2023 |
|
How I'm Changing My Diet For My Health
|
Jul 18, 2023 |
|
Eating Disorders and Imposter Syndrome with Libby
|
Jul 11, 2023 |
|
Needing an Escape Plan
|
Jul 04, 2023 |
|
My Community Is Changing
|
Jun 27, 2023 |
|
My Experience As An Online Teacher
|
Jun 20, 2023 |
|
Barb's Track Camp
|
Jun 13, 2023 |
|
Honoring Molly's Legacy
|
Jun 06, 2023 |
|
Memorial Day CrossFit
|
May 30, 2023 |
|
What's Next For The Podcast: Guests
|
May 23, 2023 |
|
Finding Gratitude
|
May 16, 2023 |
|
Powerful Podcasts That Left An Impression
|
May 09, 2023 |
|
Pulling the Dead Kid Card
|
May 02, 2023 |
|
Being Deep in Grief
|
Apr 25, 2023 |
|
Going to Amsterdam was a Life Changing Choice
|
Apr 18, 2023 |
|
Falling Deeper Into Chaos
|
Apr 11, 2023 |
|
My Toxic Relationship with Doug
|
Apr 04, 2023 |
|
Repeating Patterns From My Childhood
|
Mar 28, 2023 |
|
Having An On Again, Off Again Relationship
|
Mar 21, 2023 |
|
Spending Hours in Court
|
Mar 14, 2023 |
|
Narcissistic People Stay in my Life
|
Mar 07, 2023 |
|
Picking my Life up Piece by Piece
|
Feb 28, 2023 |
|
Being Suspended From Teaching
|
Feb 21, 2023 |
|
Beginning a Secret Relationship
|
Feb 14, 2023 |
|
Trying to Cut Ties
|
Feb 07, 2023 |
|
The Restraining Order
|
Jan 31, 2023 |
|
Escalation and Trying to Step Away
|
Jan 24, 2023 |
|
Navigating a Complex Friendship
|
Jan 17, 2023 |
|
A New Friend and Boundary Crossing
|
Jan 10, 2023 |
|
The Evolution of My New Year's Eve
|
Jan 03, 2023 |
|
The Hypocrisy of Holidays
|
Dec 27, 2022 |
|
Toxic Shame that Follows Me
|
Dec 20, 2022 |
|
I Self Sabotage
|
Dec 13, 2022 |
|
Feeling my Age Sink In
|
Dec 06, 2022 |
|
Impact of Generational Trauma
|
Nov 29, 2022 |
|
My Childhood Sexual Abuse
|
Nov 22, 2022 |
|
The Calm Before the Storm
|
Nov 15, 2022 |
|
Trauma Showing up in Patterns
|
Nov 08, 2022 |
|
I was a Functional Alcoholic
|
Nov 01, 2022 |
|
Graduating from College
|
Oct 25, 2022 |
|
Finding my Place in College
|
Oct 18, 2022 |
|
Freshman Year: A Tough Transition
|
Oct 11, 2022 |
|
Crawling out of Depression in Senior Year
|
Oct 04, 2022 |
|
Gaining Confidence in Junior Year
|
Sep 27, 2022 |
|
The Lows and Highs of my Sophomore Year
|
Sep 20, 2022 |
|
I Struggled to Fit in at School
|
Sep 13, 2022 |
|
One Year as a Podcaster!
|
Sep 06, 2022 |
|
I was in a Relationship with my Teacher
|
Aug 30, 2022 |
|
I Spent 15 Years Redefining Myself
|
Aug 23, 2022 |
|
I struggle with Boundaries at Work
|
Aug 16, 2022 |
|
People that have Impacted my Life
|
Aug 09, 2022 |
|
What is a Family?
|
Aug 02, 2022 |
|
Contemplating my Mortality
|
Jul 26, 2022 |
|
The Birth of Gracie and Molly
|
Jul 19, 2022 |
|
How Kenny and I Met
|
Jul 12, 2022 |
|
I got Married After 11 Weeks of Dating
|
Jul 05, 2022 |
|
Admitting I was an Alcoholic
|
Jun 28, 2022 |
|
I Turned Down Nike to Live in Concord
|
Jun 21, 2022 |
|
I'm Ridiculed for Crying
|
Jun 14, 2022 |
|
Setting Goals and Finding my Chakras
|
Jun 07, 2022 |
|
I'm a Helicopter Parent
|
May 31, 2022 |
|
My Life is not What I Imagined
|
May 24, 2022 |
|
Raising Jack in a Country with Political Strife
|
May 17, 2022 |
|
Trauma Impacts my Family Unit
|
May 10, 2022 |
|
Technology has Changed my Parenting
|
May 03, 2022 |
|
Gaining Perspective as a Parent
|
Apr 26, 2022 |
|
My Daily Life with Jack
|
Apr 19, 2022 |
|
How my Parenting Changed with Jack
|
Apr 12, 2022 |
|
Accepting and Healing from Trauma
|
Apr 05, 2022 |
|
Should Grief be a Disorder?
|
Mar 29, 2022 |
|
Trauma in Unhealthy Relationships
|
Mar 22, 2022 |
|
I Filmed a TV Commercial
|
Mar 15, 2022 |
|
The Isolation of Grief
|
Mar 08, 2022 |
|
The Unbearable Heaviness of Remembering
|
Mar 01, 2022 |
|
I Keep Ending up in Traumatic Situations
|
Feb 22, 2022 |
|
How Running Made me Confident
|
Feb 15, 2022 |
|
How CrossFit Changed my Life
|
Feb 08, 2022 |
|
Struggling with Dissociation and Job Loss
|
Feb 01, 2022 |
|
The Shame Alongside Abuse
|
Jan 25, 2022 |
|
The Physical Effects of Grief
|
Jan 18, 2022 |
|
My Support System Through Grief
|
Jan 11, 2022 |
|
Trauma Bonding in Grief
|
Jan 04, 2022 |
|
The Christmas Show
|
Dec 28, 2021 |
|
Letting go of Physical Things
|
Dec 21, 2021 |
|
Navigating the Holidays without Molly
|
Dec 14, 2021 |
|
Feeling Paralyzed by Grief
|
Dec 07, 2021 |
|
Molly's Funeral and Memorial
|
Nov 30, 2021 |
|
The Last Week of Molly's Life
|
Nov 23, 2021 |
|
The Inseparable Bond Between my Daughters
|
Nov 16, 2021 |
|
The Loss of my First Child
|
Nov 09, 2021 |
|
Grief and Guilt After Death
|
Nov 02, 2021 |
|
Child Loss and Parenting Through Grief
|
Oct 26, 2021 |
|
The Generational Gap and Changing Culture
|
Oct 19, 2021 |
|
The Media Frenzy
|
Oct 12, 2021 |
|
My Emotional Labor
|
Oct 05, 2021 |
|
My IVF Experience
|
Sep 28, 2021 |
|
Discovering my Brain Tumors
|
Sep 21, 2021 |
|
The Beginnings of Jack
|
Sep 14, 2021 |
|
My Life Story
|
Sep 07, 2021 |
|
Trailer: A Thousand Tiny Steps
|
Aug 20, 2021 |