Healing Conversations with Carla
By Carla R. Cannon-Lawrence
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Image by Carla R. Cannon-Lawrence
Category: Mental Health
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Episodes: 149
Description
Healing Conversations with Carla is a biweekly podcast for people who are ready to slow down, get honest, and look at the patterns shaping how they live, love, lead, and see themselves. Through real-life stories and conversations about culture, faith, relationships, entrepreneurship, identity, and everyday life, Coach Carla asks the questions that help you make sense of what you're carrying, challenge old beliefs, and course-correct without judgment. Pull up a chair. Let's talk. 🌱
| Episode | Date |
|---|---|
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EP 151 | Who Told You That You Were Too Much? (The Names We Were Given Before We Knew Ourselves)
|
Jul 07, 2026 |
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EP 150 | The 3 Pillars of Spiritual Growth (The Episode You Didn't Know You Needed)
|
Jun 08, 2026 |
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EP 149 | How Spiritual Bypassing Affects Love, Communication & Growth
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Jun 01, 2026 |
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EP 148 | Just Because It Still Hurts Doesn’t Mean You’re Broken
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May 28, 2026 |
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EP 147 | 3 Hidden Blockages That Hinder Emotional Healing
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May 18, 2026 |
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EP 146 | Marriage, Healing & the Book I Never Expected to Write
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May 11, 2026 |
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EP 145 | Why Trauma Makes You Question Everyone's Intentions
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Apr 20, 2026 |
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EP 144 | Dating Someone Older (Understanding the 80/20 Rule)
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Apr 13, 2026 |
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EP 143 | You Didn't Lose Yourself, You Adapted
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Apr 06, 2026 |
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EP 142 | How Childhood Messages Shape Your Life (Special Edition)
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Mar 30, 2026 |
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EP 141: 7 Signs You're in a Codependent Relationship
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Mar 23, 2026 |
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EP 140: Are You Codependent?
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Mar 17, 2026 |
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EP 139| The Complexities & Beauty in Mother/Daughter Relationships
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Mar 09, 2026 |
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EP 138 | When Taking Accountability Isn't Enough
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Mar 01, 2026 |
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EP 137 | Align Who You Are With How You Behave
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Feb 09, 2026 |
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EP 136 | Is it Possible to Heal Family Dynamics?
|
Feb 02, 2026 |
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EP 135 | The Root of Anger
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Jan 26, 2026 |
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EP 134 | What 'Avoiding' is Costing You
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Jan 19, 2026 |
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EP 133 | When Masks Become Our Baggage
|
Jan 12, 2026 |
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EP 132 | The Paranoia Trauma Leaves Behind
|
Jan 05, 2026 |
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EP 131 | How to Position Yourself to Win in the New Year
|
Dec 30, 2025 |
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EP 130 | 5 Signs You're Over functioning in Your Relationships
|
Dec 26, 2025 |
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EP 129 | Navigating Difficult Family Dynamics
|
Dec 15, 2025 |
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EP 128 | An Invitation to a New Chapter
|
Dec 10, 2025 |
|
EP 127 | Healing the Habit of Self-Betrayal (Holiday Edition)
|
Nov 24, 2025 |
|
EP 126 |Reframing Negative Beliefs & the Lies We Tend to Believe
|
Nov 17, 2025 |
|
EP 125| When Letting Go is the Most Loving Thing You Can Do
|
Oct 27, 2025 |
|
EP 124 | A Letter to My Weary Soul: Encouragement for Listeners
|
Oct 20, 2025 |
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EP 123 | Healing the Addiction to Achievement
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Oct 13, 2025 |
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EP 122| 3 Keys to Nurturing Your Nervous System
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Oct 06, 2025 |
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EP 121 How to Find Your C.E.N.T.E.R.
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Sep 29, 2025 |
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EP 120 | The R.E.S.E.T. Method for Emotional Clarity
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Sep 22, 2025 |
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EP 119 | The 3 R's to Reclaiming Your Voice (Recognize, Release, Rebuild)
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Sep 15, 2025 |
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EP 118: Overcoming the Inner Battle with Self-trust
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Sep 08, 2025 |
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EP 117 | From Hiding to Healing with Coach Dee
|
Sep 01, 2025 |
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EP 116 Dr. Calynn M. Lawrence Shares Her Story of Living with Major Depressive Disorder
|
Aug 25, 2025 |
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EP 115: The Cost of Healing That No One Talks About
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Aug 20, 2025 |
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EP 114 How to Evolve Into the Woman You Were Meant to Be
|
Aug 11, 2025 |
|
EP 113 Quieting the World to Hear Your Soul
|
Aug 05, 2025 |
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EP 112: Deconstructing Harmful Theology w/ Kristian A. Smith
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Jul 28, 2025 |
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EP: 111 Reclaiming Wholeness Through Faith, Psychology & Purpose with Dr. Thema Bryant
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Jul 21, 2025 |
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EP 110 The Nubia Younge Story: Where Passion & Danger Collide
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Jun 23, 2025 |
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EP 109 Annalisa Villarreal's Sacred Journey Back to Self-Love & Wholeness
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Jun 16, 2025 |
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EP 107: HEALING TOGETHER (WHAT'S NEXT FOR WOMAN HEAL)
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Jun 03, 2025 |
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EP 106: HEALING WHILE LEADING
|
Jun 02, 2025 |
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EP 105: HOW TO PIVOT WITH PURPOSE AT ANY AGE
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May 26, 2025 |
|
EP 104: 10 THINGS TO STOP APOLOGIZING FOR
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May 05, 2025 |
|
EPISODE 103: ARE YOU HEALING OR HIDING?
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Apr 28, 2025 |
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EPISODE 102: OVERCOMING THE STRONG FRIEND SYNDROME
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Apr 21, 2025 |
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EP 101: HEALING IS HARD: WHY WE AVOID IT & HOW TO PUSH THROUGH
|
Apr 07, 2025 |
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EP 100: TRAUMA BONDS VS SOUL TIES
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Mar 31, 2025 |
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EP 99: HOW TO RELEASE EMOTIONAL BAGGAGE & RECLAIM YOUR POWER
|
Mar 24, 2025 |
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EP 98: THE EFFECTS OF TRAUMATIC MEMORY
|
Mar 17, 2025 |
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EP 97: THE HIDDEN SIGNS YOU'RE STILL HEALING
|
Mar 13, 2025 |
|
EP 96: DO YOU NEED A R.E.S.E.T.?
|
Mar 04, 2025 |
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EP 95: THINGS NOBODY TOLD ME ABOUT TURNING 40
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Feb 24, 2025 |
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EPISODE 94: MINDSET MAKEOVER: SHIFT, GROW & ELEVATE
|
Feb 17, 2025 |
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EPISODE 93: HIDDEN BUSINESS LESSONS IN KENDRICK LAMAR'S SUPER BOWL PERFORMANCE
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Feb 10, 2025 |
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EPISODE 92: HOW TO TRANSITION FROM RELIGION TO RELATIONSHIP
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Feb 04, 2025 |
|
EPISODE 91: 3 STEPS TO BELIEVING IN YOURSELF AGAIN...AT ANY AGE
|
Jan 27, 2025 |
|
EPISODE 90: HOW TO NAVIGATE CHANGE WITH EASE
|
Jan 20, 2025 |
|
EPISODE 89: NEW YEAR, NEW BEGINNINGS
|
Jan 13, 2025 |
|
EPISODE 88: HOW COMPLEX PTSD IMPACTS RELATIONSHIPS
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Oct 01, 2024 |
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EPISODE 87: COMPLEX PTSD & HOW IT AFFECTS OUR SENSE OF SELF
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Sep 23, 2024 |
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EPISODE 86: FINDING PEACE DURING TIMES OF UNCERTAINTY
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Sep 16, 2024 |
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EPISODE 85: QUALITIES OF A NURTURED INNER CHILD
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Aug 26, 2024 |
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EPISODE 84: HOW OUR BELIEFS AFFECT OUR BEHAVIOR
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Aug 19, 2024 |
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EPISODE 83: AFFIRMATIONS FOR BODY EMPOWERMENT & SELF-LOVE
|
Aug 12, 2024 |
|
EPISODE 82: THE TRUTH ABOUT TRAUMA
|
Aug 05, 2024 |
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EPISODE 81: AFFIRMATIONS FOR SELF-TRANSFORMATION
|
Jul 29, 2024 |
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EPISODE 80: VALUABLE LESSONS I'VE LEARNED
|
Jul 08, 2024 |
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EPISODE 79: WHEN HEALERS NEED HEALING
|
Jul 01, 2024 |
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EPISODE 78: WOUNDED INNER CHILD VS NURTURED INNER CHILD
|
Mar 29, 2024 |
|
EPISODE 77: BENEFITS OF REPARENTING YOUR INNER CHILD
|
Mar 22, 2024 |
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EPISODE 76; HOW TO REPARENT YOUR INNER CHILD
|
Mar 15, 2024 |
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EPISODE 75: MY STORY
|
Mar 08, 2024 |
|
EPISODE 74: HOW TO RECLAIM & CHAMPION YOUR INNER CHILD
|
Jan 29, 2024 |
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EPISODE 73: HOW A WOUNDED INNER CHILD CAN CONTAMINATE YOUR LIFE
|
Dec 14, 2023 |
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EPISODE 72: HOW TO RELEASE BELIEFS THAT NO LONGER SERVE YOU
|
Aug 17, 2023 |
|
EPISODE 71: GET TO KNOW YOUR AUTHENTIC SELF
|
Aug 10, 2023 |
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EPISODE 70: HOW TO ACCELERATE YOUR PATH
|
Apr 04, 2023 |
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EPISODE 69: HOW TO WIN IN LIFE
|
Mar 28, 2023 |
|
EPISODE 68: LIVING WITH SOCIAL ANXIETY
|
Mar 21, 2023 |
|
EPISODE 67: DEALING WITH DEPRESSION
|
Mar 14, 2023 |
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EPISODE 66:10 THINGS TO CONSIDER WHEN HEALING
|
Mar 07, 2023 |
|
EPISODE 65: 3 KEYS TO DISCOVERING YOUR PURPOSE
|
Feb 28, 2023 |
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EPISODE 64: HOW TO CLIMB OUT OF DARK SPACES
|
Feb 21, 2023 |
|
EPISODE 63: CHARACTERISTICS OF A HEALTHY SPIRIT
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Feb 14, 2023 |
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EPISODE 62: HOW TO OVERCOME THE ORPHAN SYNDROME
|
Feb 07, 2023 |
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EPISODE 61: HOW TO OVERCOME IMPOSTER SYNDROME
|
Jan 31, 2023 |
|
EPISODE 60: HOW TO WIN WHILE WOUNDED
|
Jan 24, 2023 |
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EPISODE 59: 5 WAYS TO RECOVER AFTER LOSS
|
Jan 17, 2023 |
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EPISODE 58: 5 WAYS TO HEAL YOUR INNER CHILD
|
Jan 10, 2023 |
|
EPISODE 57: 5 SIGNS YOUR INNER CHILD NEEDS HEALING
|
Nov 15, 2022 |
|
EPISODE 56: INNER CHILD HEALING
|
Nov 08, 2022 |
|
EPISODE 55: HEALING IS A JOURNEY
|
Nov 01, 2022 |
|
EPISODE 54: 10 CHARACTERISTICS OF AN EMOTIONALLY MATURE PERSON
|
Jul 26, 2022 |
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EPISODE 53: 3 KEYS TO EMOTIONAL MATURITY
|
Jul 19, 2022 |
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EPISODE 51: TRANSPARENCY HEALS
|
Jul 05, 2022 |
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EPISODE 50: LIFE AFTER LOSS W/ CHRISTINA SMITH-LLOYD
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Jun 28, 2022 |
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EPISODE 49: JOURNEY TO FINDING ME
|
Jun 22, 2022 |
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EPISODE 48: HOW TO SET HEALTHY BOUNDARIES IN BUSINESS
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Jun 21, 2022 |
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EPISODE 47: HOW TO SET HEALTHY BOUNDARIES IN RELATIONSHIPS
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Jun 14, 2022 |
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EPISODE 46: HOW TO PRIORITIZE YOUR RELATIONSHIPS
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May 31, 2022 |
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EPISODE 45: HOW TO DEAL WITH DIFFICULT PEOPLE
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May 24, 2022 |
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EPISODE 44: LIVING WITH LUPUS W/ TIFFANY LEE
|
May 17, 2022 |
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EPISODE 43: HOW TO FIND THE RIGHT THERAPIST
|
May 10, 2022 |
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EPISODE 42: 5 SIMPLE SELF-CARE PRACTICES
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May 03, 2022 |
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EPISODE 41: OVERCOMING CHILDHOOD TRAUMA & CHURCH HURT W/ LATIANA JAMES
|
Apr 26, 2022 |
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EPISODE 40: REDEFINING FAILURE
|
Apr 19, 2022 |
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EPISODE 39: HOW TO OVERCOME SELF-SABOTAGE
|
Apr 11, 2022 |
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EPISODE 38: OVERCOMING IDENTITY THEFT W/ ANTOINETTE J. BEY
|
Apr 05, 2022 |
|
EPISODE 37: 5 STUMBLING BLOCKS IN RELATIONSHIPS
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Mar 29, 2022 |
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EPISODE 36: HOW TO OVERCOME/AVOID MISUNDERSTANDINGS
|
Mar 22, 2022 |
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EPISODE 35: HOW TO OVERCOME PROCRASTINATION
|
Mar 15, 2022 |
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EPISODE 34: LIFE AFTER MOLESTATION
|
Mar 08, 2022 |
|
EPISODE 33: HOW TO BE CONSISTENT IN YOUR CALLING
|
Mar 01, 2022 |
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EPISODE 32: HOW TO BOUNCE BACK AFTER A SETBACK
|
Feb 22, 2022 |
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EPISODE 31: HOW TO GAIN CLARITY OF YOUR CALLING
|
Feb 15, 2022 |
|
EPISODE 30: 5 WAYS TO EMBRACE CHANGE
|
Jan 31, 2022 |
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EPISODE 29: OVERCOMING GRIEF W/ KORI DEWIGHT PART 2
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Jan 25, 2022 |
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EPISODE 28: OVERCOMING GRIEF W/ KORI DEWIGHT PT 1
|
Jan 19, 2022 |
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EPISODE 27: OVERCOMING NEGATIVE THINKING TRAPS
|
Jan 11, 2022 |
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EPISODE 26: NEW YEAR, NEW RULES
|
Jan 04, 2022 |
|
EPISODE 25: 5 TRUTHS THAT WILL TRANSFORM YOUR LIFE
|
Dec 28, 2021 |
|
EPISODE 24: HOW TO AVOID THE HOLIDAY BLUES
|
Dec 21, 2021 |
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EPISODE 23: FINDING BEAUTY IN LIFE'S CHALLENGES
|
Dec 14, 2021 |
|
EPISODE 22: 3 KEYS TO AUTHENTIC LIVING
|
Dec 07, 2021 |
|
EPISODE 21: 3 WAYS WE DISHONOR OURSELVES
|
Oct 05, 2021 |
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EPISODE 20: 5 STAGES OF ABANDONMENT
|
Sep 28, 2021 |
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EPISODE 19: HOW TO SNATCH YOUR POWER BACK
|
Sep 21, 2021 |
|
EPISODE 18: HOW TO HEAL WHAT STILL HURTS
|
Sep 14, 2021 |
|
EPISODE 17: HOW TO MAINTAIN A POSTURE OF PEACE
|
Sep 08, 2021 |
|
EPISODE 16: HOW TO HEAL FROM SPIRITUAL ABUSE
|
Aug 31, 2021 |
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EPISODE 15: CHARACTERISTICS OF SPIRITUAL ABUSE
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Aug 24, 2021 |
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EPISODE 14: THE SECRET TO BREAKING UNHEALTHY SOUL TIES
|
Aug 17, 2021 |
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EPISODE 13: HOW TO BUILD LASTING RELATIONSHIPS
|
Aug 10, 2021 |
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EPISODE 12: 7 KEYS TO EFFECTIVE COMMUNICATION
|
Aug 03, 2021 |
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EPISODE 11: CHOOSING RESPONSIBILITY OVER BLAME
|
Jul 27, 2021 |
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EPISODE 10: POSITIVE AFFIRMATIONS TO BOOST YOUR CONFIDENCE
|
Jul 20, 2021 |
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EPISODE 9: HOW TO MAKE YOURSELF A PRIORITY
|
Jul 13, 2021 |
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EPISODE 8: HOW TO BREAK THE CYCLE OF FEAR
|
Jul 06, 2021 |
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EPISODE 7: SIGNS OF A TOXIC RELATIONSHIP
|
Jun 29, 2021 |
|
EPISODE 6: BREAKING FREE OF CODEPENDENCY
|
Jun 22, 2021 |
|
EPISODE 5: UNDERSTANDING YOUR ATTACHMENT STYLE
|
Jun 15, 2021 |
|
EPISODE 4: HEALING CHILDHOOD TRAUMA
|
Jun 08, 2021 |
|
EPISODE 3: I HURT HERE
|
Jun 01, 2021 |
|
EPISODE 1: INTRO
|
May 20, 2021 |
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EPISODE 2: HEAL NOW! HERE'S HOW!
|
May 20, 2021 |