Save Our Sisters Unplugged
By Norine C. Fahie
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Category: Society & Culture
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Episodes: 103
Description
Save Our Sisters Unplugged is a women-centered podcast focused on healing, resilience, and reclaiming your voice. Hosted by Norine C. Fahie, author of The Bonds of Sisterhood: A Guide to Building Your Tribe, each episode features honest conversations about relationships, trauma, communication, and personal growth. While centered on women’s empowerment, we also welcome men into the dialogue, fostering understanding and real connection. Healing happens in community because no one should heal alone. Together, let’s S.H.A.R.E.—Strive Higher and Reclaim Empowerment.
| Episode | Date |
|---|---|
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Episode 102: I Started a Podcast 5 Years Ago… Here’s What It Taught Me | Podcast Anniversary
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Mar 12, 2026 |
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Episode 101: Crack Your Communication Code: Healthy Communication in Relationships- Richard Morden
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Mar 06, 2026 |
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Episode 100 | Still Here, Still Becoming: The Save Our Sisters Journey with Co-Host Joseph "Matrix" George
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Mar 06, 2026 |
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Episode 99: Solo Female Travel | Building Confidence, Self-Trust & Community with Amanda Black
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Mar 06, 2026 |
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Episode 98: Becoming Her | What Really Makes You a Woman?
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Feb 01, 2026 |
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Episode 97: Who Are You, Sis? | Rediscovering Your Identity Beyond Roles & Expectations
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Dec 14, 2025 |
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Episode 96: Building Your Sisterhood Circle | The Story Behind The Bonds of Sisterhood with Norine C. Fahie
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Nov 11, 2025 |
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Episode 95: Revamping Life After 40 | Menopause Tips, Fitness & Mindset with Pattie Ellins
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Nov 04, 2025 |
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Episode 94: Overcoming Emotional Conditioning & Mother Wounds | Healing Childhood Trauma with Sonya Figueiredo
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Sep 29, 2025 |
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Episode 93: From Motorcycle Accident to Miracle | Blind Air Force Veteran Kijuan Amey on Resilience, Faith & Purpose
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Jul 19, 2025 |
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Episode 92: God’s Presence & A Mother’s Love | A Mother’s Day Message with Pastor Alice James-Lemon
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May 11, 2025 |
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Episode 91: Nudity Isn’t Naughty | Boudoir Photography, Body Confidence & Self-Love with Liz Hansen
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Apr 26, 2025 |
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Episode 90: Why Women Side-Eye Each Other | From Competition to Compassion in Sisterhood
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Apr 12, 2025 |
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Episode 89: When Sisterhood Turns Toxic | Red Flags, Boundaries & Protecting Your Peace
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Mar 28, 2025 |
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Episode 88: Grace & Truth in Sisterhood | Building Authentic Friendships That Last
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Mar 21, 2025 |
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Episode 87: My Sister’s Keeper | The Power of Storytelling & Women Supporting Women
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Mar 15, 2025 |
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Episode 86: Boss Up in 2025 | Bet on Yourself, Start That Business & Build Your Vision
|
Mar 07, 2025 |
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Episode 85: Red Bird | A Daughter’s Journey Through Grief, Healing & Spiritual Signs with Diandra Ford-Wing
|
Feb 28, 2025 |
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Episode 84: Unveiling The Housekeeper’s Secret | Author Sandy Schnakenburg on Survival, Secrets & Sisterhood
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Feb 22, 2025 |
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Episode 83: Valentine’s Day After Loss | Finding Love, Healing & Hope Again
|
Feb 14, 2025 |
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Episode 82: Embracing Grace in 2025 | Overcoming Setbacks, Resetting Goals & Starting Fresh
|
Jan 07, 2025 |
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Episode 81: Peaches & Pits of 2024 | Year-End Reflections, Sisterhood, Growth & Hope for 2025
|
Dec 31, 2024 |
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Episode 80: Sister Wisdom Wednesday- Trust the Process: Patience, Faith, and Transformation
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Nov 07, 2024 |
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Episode 79: International Podcast Day- Voices of Impact Podcast Summit
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Oct 01, 2024 |
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Episode 78: Sister Wisdom Wednesday- Generational Healing: Mother-Daughter Trauma- V. C. Alexander
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Sep 18, 2024 |
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Episode 77: From Jamaica to the U.S.- Culture Shock, Identity & Earning the First Save Our Sisters Scholarship- Wil-Ann Jackson
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Sep 08, 2024 |
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Episode 76: From Victim to Victorious- Dr. Felicia Harvey
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Mar 26, 2024 |
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Episode 75: Colon Cancer Awareness: Breaking the Silence on Early Detection & Family Health | Sister Wisdom Wednesday
|
Mar 07, 2024 |
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Episode 74: Valentine’s Day Pressure: Navigating Relationship Expectations & Emotional Well-Being | Sister Wisdom Wednesday ft.Shira Palmer
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Feb 15, 2024 |
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Episode 73: Healing After Loss: Grief, Growth & Renewing Resilience
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Feb 11, 2024 |
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Episode 72: Authentic Leadership: How to Make a Real Impact in Your Community |Sister Wisdom Wednesday ft. Paula Sima
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Feb 01, 2024 |
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Episode 71: Why Women Need Safe Spaces | Sister Wisdom | Finding Your Secret Sauce- Rosie Bailey
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Jan 18, 2024 |
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Episode 70: Year in Review 2023: Personal Growth, Hard Lessons & What’s Next
|
Jan 16, 2024 |
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Episode 69: Fake Friends vs. Real Friends: Building Authentic Female Friendships | Perpetua Yong
|
Dec 13, 2023 |
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Episode 68: From Darkness to Downloads: Overcoming Depression Through Podcasting | Paula Sima
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Nov 30, 2023 |
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Episode 67: Thanksgiving Reflection- Practicing Gratitude Through Life’s Blessings & Challenges
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Nov 24, 2023 |
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Episode 66: How to Resolve Conflict Effectively: Mediation Strategies from Top Negotiators- Dr. Hassane Muhammad and Mr. Joseph "Matrix" George
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Nov 02, 2023 |
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Episode 65: Women in Podcasting Share the Real Journey (International Podcast Day Special)
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Oct 14, 2023 |
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Episode 64: How to Build Resilience as a Woman | Overcoming Adversity & Rising Strong
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Sep 26, 2023 |
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Episode 63: How to Stop People Pleasing & Start Setting Boundaries | Louisa Valentin
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Sep 16, 2023 |
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Episode 62: Trusting God While Waiting for a Husband | The Power of “The Wait” | Virginia Clark
|
Sep 10, 2023 |
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Episode 61: Mid-Year Goal Check-In: Reset, Refocus & Finish Strong
|
Aug 01, 2023 |
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Episode 60: Overcoming Anxiety & Burnout: Mindfulness, Yoga & Mental Health with Tess Jewell-Larsen
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Jul 07, 2023 |
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Episode 59: Fatherhood Unfiltered: Generational Healing & the Realities of Modern Fatherhood | Arthur Anderson
|
Jul 01, 2023 |
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Episode 58: Fatherhood Unfiltered: Mental Health, Marriage & Modern Fatherhood | Adam Schaeuble
|
Jun 15, 2023 |
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Episode 57: Motherhood Unfiltered: Generational Patterns, Blended Families & Healing | Anine Ekelund
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Jun 11, 2023 |
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Episode 56: Motherhood Unfiltered: Depression, Anxiety & Breaking Mental Health Stigma | Larissa Soehn
|
Jun 03, 2023 |
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Episode 55: From Motherhood to Gigihood: Letting Go, Empty Nest & Loving Adult Children | Sharon Robinson
|
May 30, 2023 |
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Episode 54: From Childbirth to Bibihood: Navigating Every Stage of Motherhood | Kim Furness
|
May 26, 2023 |
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Episode 53: Motherhood Unfiltered: The Good, The Hard & The Beautiful Chaos of Parenting
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May 20, 2023 |
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Episode 52: Marriage Unfiltered: Ifeoma Muonago’s Story | Keeping the Spark Alive, Boundaries & Supporting Your Partner
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Apr 02, 2023 |
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Episode 51: Marriage Unfiltered: Zipporah Shunise's Story | The Good, The Bad & The Work It Takes
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Mar 19, 2023 |
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Episode 50: Marriage Unfiltered: Margaret McDonald's Story | 30 Years of Love, Lessons & Communication
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Feb 20, 2023 |
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Episode 49: S.M.A.R.T. Goal Setting | How to Set Goals for Personal Growth & Success
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Jan 25, 2023 |
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Episode 48: From Self-Harm to Strength | Shauntay Herran’s Story of Survival, Healing & Faith
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Jan 19, 2023 |
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Episode 47: End of Year Recap 2022 | Powerful Stories, Lessons & What’s Coming in 2023
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Jan 18, 2023 |
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Episode 46: The Joy of Christmas | Family Traditions, Holiday Memories & What Makes the Season Special
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Dec 25, 2022 |
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Episode 45: From Grief to Grind | Ramona Millard on Losing a Child, Healing & Inspired to Be Snatched
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Dec 20, 2022 |
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Episode 44: The Perfect Pitch: Dr. Forbes Riley, Queen of Pitch | Branding, Sales & Entrepreneur Success
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Dec 11, 2022 |
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Episode 43: Empowering Your Money Mindset | Dr. Amanda Barrientez on Attracting Wealth & Entrepreneur Success
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Dec 04, 2022 |
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Episode 42: Trauma to Triumph | Nancy Spano on Surviving Abuse, Stroke & Cancer
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Nov 29, 2022 |
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Episode 41: Trafficked | Jes Rich’s Survivor Story & Human Trafficking Awareness
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Nov 19, 2022 |
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Episode 40: Domestic Violence Awareness | Recognizing Abuse, Healing & Breaking the Cycle
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Oct 31, 2022 |
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Episode 39: Transforming Lives | Overcoming Toxic Workplaces & Sexual Harassment | Esther Murray
|
Oct 26, 2022 |
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Episode 38: Journey to the Truth: Discovering Family Secrets Through Ancestry DNA | Lezlee Liljenberg
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Oct 16, 2022 |
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Episode 37: Survival to Success: Duranda Jones on Healing, Truth, and Overcoming Trauma
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Oct 09, 2022 |
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Episode 36: Reverse Puberty & “The Change” | Menopause, Mood Swings & Surviving the Journey
|
Oct 02, 2022 |
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Episode 35: Self Reflection: Looking Back on Marriage, Motherhood, Sisterhood & Personal Growth
|
Sep 24, 2022 |
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Episode 34: Forgiveness Is Powerful: How to Heal and Move Forward Without an Apology
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Sep 17, 2022 |
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Episode 33: The Small Business with Lori Brooks | The Story Behind Save Our Sisters (Feat. Norine Fahie)
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Sep 11, 2022 |
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Episode 32: Empowering Real Talk: Co-Parenting, Sisterhood & Supporting Fathers | Kisha Woods ft. Norine Fahie
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Aug 10, 2022 |
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Episode 31: Fatherhood Unfiltered: Fatherhood, Mentorship & the Sigma Beta Club | David Turner
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Jul 22, 2022 |
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Episode 30: Fatherhood Unfiltered: From First-Time Dad to Twins | Clive Vanterpool on Fatherhood and Mental Health
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Jul 16, 2022 |
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Episode 29: Fatherhood Unfiltered: The Power of Stepfathers and Showing Up | Aaron Adams
|
Jul 02, 2022 |
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Episode 28: Fatherhood Unfiltered: Real Stories, Real Struggles: Robbie Criss- Part 2
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Jun 26, 2022 |
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Episode 27: Fatherhood Unfiltered: Real Stories, Real Struggles, Real Growth | Robbie Criss (Part 1)
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Jun 18, 2022 |
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Episode 26: Pro-Choice: A Redemption Story | Luz Nazario on Healing, Faith, and Life-Changing Decisions
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Jun 08, 2022 |
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Episode 25:Unlocking the Blueprint to Personal Success: Resilience, Mindset, and Winning in Life | Semone Blair-Walker
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May 27, 2022 |
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Episode 24: Overcoming Workplace Trauma: Healing, Leadership, and Employee Support | Marcia Bolden
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May 02, 2022 |
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Episode 23: Discovering Your Inner Power: Healing After Divorce and Building Healthy Co-Parenting | Terrelle Smith-Bradford
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Apr 25, 2022 |
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Episode 22: Upgrading Your Mindset: Coach Kisha Woods on Resilience, Identity, and Personal Transformation
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Apr 21, 2022 |
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Episode 21: Turning Pain into Power: Author Leah M. Forney on Healing, Resilience, and Rising Above Trauma
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Apr 15, 2022 |
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Episode 20: Overcoming & Leading Through Adversity: Erica Baird on Women in Leadership and Climbing the Corporate Ladder
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Mar 15, 2022 |
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Episode 19: Words Hurt: How to Heal from Hurtful Words and Protect Your Peace
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Mar 07, 2022 |
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Episode 18: Homeless to Humanitarian: Jada Jordan on Survival, Motherhood, and Building Transitioning Queens
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Feb 21, 2022 |
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Episode 17: Blended Families: Navigating Stepparenting, Boundaries, and Building a Strong Family | Jessica Dull-Williams
|
Feb 09, 2022 |
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Episode 16: Women in Leadership: From Puerto Rico to Executive Leadership | Joydma Alamo
|
Feb 01, 2022 |
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Episode 15: Monday Motivation: A Sister Check-In to Start Your Week Strong
|
Jan 24, 2022 |
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Episode 14: One Year Recap: Reflecting on Our First Year of Save Our Sisters Unplugged | Katherine Warren
|
Jan 11, 2022 |
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Episode 13: Wife Material: The 5 F’s for Building a Strong and Successful Marriage
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Dec 29, 2021 |
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Episode 12: Mommy Issues: Healing Mother-Daughter Relationships | Malana “The Maverick Mayvin”
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Dec 29, 2021 |
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Episode 11: Mental Health & Wellness: Denise Bow on Stress, EMDR, and Healing the Mind, Body, and Spirit
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Nov 30, 2021 |
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Episode 10: Overcoming Rejection: Turning Pain into Growth & Reclaiming Your Worth
|
Nov 01, 2021 |
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Episode 9: The Power of Saying NO: Setting Boundaries for Your Mental Health
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Oct 25, 2021 |
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Episode 8: The Life of a Kom Diva: Perpetua Yong on Cameroon, Immigration, Domestic Abuse & Giving Back
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Oct 19, 2021 |
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Episode 7: Self-Love & Mental Health: How to Prioritize Yourself | Tamara Parker
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Aug 08, 2021 |
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Episode 6: From Naija to America: Ifeoma Muonago on Immigration, Marriage, Loss & Resilience
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Jul 02, 2021 |
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Episode 5: Sister Check-In: Encouragement & A Reminder That You’re Not Alone
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Jun 22, 2021 |
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Episode 4: Girl Talk: Relationships, Red Flags & Sisterly Advice | Lenore “Mickey” Williams & Sharon Robinson
|
May 19, 2021 |
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Episode 3: Taking Control of Your Life: From Domestic Abuse and Foster Care to Healing and Empowerment
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Apr 10, 2021 |
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Episode 2: Phenomenal Woman: V.C. Alexander on Losing 89 Pounds, Fitness Transformation & Balancing Life’s Many Roles
|
Mar 28, 2021 |
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Episode 1: Women in the U.S. Army: Chelsea Wolf on Military Life, Harassment & Resilience
|
Mar 11, 2021 |
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Trailer
|
Mar 10, 2021 |