ADHD Crash Course
By Donae Cannon
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Category: Mental Health
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Subscribers: 18
Reviews: 0
Episodes: 85
Description
This is a podcast for those of us who feel we have a lot to learn about ADHD!
My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
| Episode | Date |
|---|---|
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Ep 84. ADHD Friendly Organization (Part 1 of 2)
|
May 20, 2024 |
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Ep 85. ADHD Friendly Organization (Part 2 of 2)
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May 20, 2024 |
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83. Sensory Defensiveness & ADHD
|
Apr 30, 2024 |
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82. A Simple & Free Emotional Regulation Tool: The Feelings Wheel
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Mar 12, 2024 |
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81. Imposter Syndrome and Neurodivergence
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Feb 27, 2024 |
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80. Accessible Nutrition for ADHD: Overcoming Common Barriers (Interview with Jackie Silver)
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Feb 13, 2024 |
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79. How Habits Go Wrong And What To Do About It
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Feb 01, 2024 |
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78. ADHD at Work: Tips for Planning & Prioritizing (Interview with Antonia Bowring)
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Jan 16, 2024 |
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77. Trauma, ADHD, or Both?
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Jan 03, 2024 |
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76. Big Tip For Getting "Unstuck"!
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Dec 18, 2023 |
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75. You're Not Selfish (But ADHD May Make It Look Like You Are)
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Dec 05, 2023 |
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74. The Perfect Planner for ADHD?
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Nov 14, 2023 |
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73. Obsessing About Grades Hurts Students; Do This Instead!
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Oct 24, 2023 |
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72. Working Memory Help!
|
Oct 10, 2023 |
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71. Is ADHD an Excuse?
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Sep 26, 2023 |
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70. This One Thing Can Help Your Executive Function Skills!
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Sep 08, 2023 |
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69. ADHD and DBT (Dialectical Behavioral Therapy)
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Aug 28, 2023 |
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68. My Top Tip for Overwhelm!
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Aug 15, 2023 |
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67. Mental Load and ADHD; Help for Exhaustion and Burn Out
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Aug 01, 2023 |
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66. Traveling Tips for Parents of Neurodivergent Children
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Jul 15, 2023 |
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65. Your Brain's Not Broken: Convergent Vs. Divergent Thinking (Interview with Dr. Tamara Rosier
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Jun 20, 2023 |
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64. Is it Possible to Find Your Career Path with ADHD?! (Interview with Shell Mendelson)
|
Jun 05, 2023 |
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63. ADHD Time Hack: Learning Time Travel
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May 02, 2023 |
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62. ADHD and Working with the Thoughts-Emotions- Action Cycle
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Apr 18, 2023 |
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61. Public Speaking Tips for Fast (or Frozen) Brains: Interview with Sammie Walker Herrera
|
Apr 01, 2023 |
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60. You're Not Lazy; You're Just Seeing Too Much
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Mar 14, 2023 |
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59. Is Laundry Harder When You Have ADHD?
|
Feb 28, 2023 |
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58. How to Use Your Personal Values to Hack Motivation!
|
Feb 15, 2023 |
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57. ADHD & Eating Disorders: Interview with Aleta Storch
|
Feb 07, 2023 |
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56. Ask or Guess Culture & ADHD
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Jan 24, 2023 |
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55. Should You Tell Your Employer About ADHD?
|
Jan 10, 2023 |
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54. ADHD and College: Skills Students Need to Succeed
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Dec 13, 2022 |
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53. Flexible Thinking: Tips for ADHD Brains
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Nov 18, 2022 |
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52. Why Failing is Actually Good
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Nov 08, 2022 |
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51. "All or Nothing" Thinking Hurts You in These 3 Ways
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Oct 25, 2022 |
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50. ADHD and Internal Language: Help for Executive Functioning Skills (Interview with Michael Mc Leod)
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Oct 13, 2022 |
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49. ADHD's Impact on Sexuality and Intimacy
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Sep 29, 2022 |
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48. 8 Tips for Parenting Kids with ADHD (When You Have ADHD)
|
Sep 11, 2022 |
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47. Why It's Hard to Ask For Help When You Have ADHD
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Aug 29, 2022 |
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46. Interoception and Emotional Regulation (Interview with Dr. Carissa Cascio)
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Aug 16, 2022 |
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45. Building Your ADHD Support Team (Interview with Caitlin O’Brient Bauer)
|
Aug 09, 2022 |
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44. ADHD and Relationships: Making Bids for Connection
|
Jul 26, 2022 |
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43. 7 Questions to Ask Yourself When You're Overwhelmed
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Jul 19, 2022 |
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42. Why Growth Mindset Matters for ADHD
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Jul 12, 2022 |
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41. How Anger Can Help Us
|
Jun 21, 2022 |
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40. The Auditory Processing Disorder/ ADHD Connection
|
Jun 14, 2022 |
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39. Rejection Sensitivity and ADHD
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Jun 07, 2022 |
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38. Toxic Positivity: When Does Positivity Hurt?
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May 20, 2022 |
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37. What is EFT Tapping? Interview with Theresa Lear Levine
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May 17, 2022 |
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36. Spoon Theory and ADHD
|
May 10, 2022 |
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35. Does Everyone Have a Little ADHD?
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May 04, 2022 |
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34. How to Prioritize Your Things to Do List
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Apr 26, 2022 |
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33. Emotional Regulation and Mindfulness of Emotions
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Apr 19, 2022 |
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32. ADHD and Planning for the Unexpected
|
Apr 05, 2022 |
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31. Why It's Important for Adults to Play
|
Mar 25, 2022 |
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30. The Best Way to Manage a Setback
|
Mar 21, 2022 |
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29. Book Report: How to Keep House While Drowning
|
Mar 15, 2022 |
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28. Is ADHD My Superpower?
|
Mar 02, 2022 |
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27. ADHD and Hypnotism (Interview with Tina Madsen)
|
Feb 23, 2022 |
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26. Mindfulness for ADHD Brains
|
Feb 15, 2022 |
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25. ADHD and Friends (Autism, Trauma, and OCD)
|
Feb 09, 2022 |
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24. ADHD & Friends (Anxiety, Depression, and Bipolar)
|
Feb 01, 2022 |
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23. ADHD and Emotional Regulation
|
Jan 25, 2022 |
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22. How Do You Respond to Expectations? (4 Tendencies)
|
Jan 19, 2022 |
|
21. ADHD and Motherhood
|
Jan 03, 2022 |
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20. ADHD Time Managing Tips
|
Dec 21, 2021 |
|
19. Intuitive Eating and ADHD (Interview Yese Godoy)
|
Dec 14, 2021 |
|
18. ADHD and Conquering Toxic Shame
|
Dec 07, 2021 |
|
17. 3 Ways You Can Build Trust In Yourself
|
Nov 30, 2021 |
|
16. What's the Difference Between Coaching and Therapy?
|
Nov 20, 2021 |
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15. Use CBT (Cognitive Behavioral Therapy) to Rewrite Your Story
|
Nov 16, 2021 |
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14. 3 Money Tips for Divergent Brains (Interview with Nichole Weaver)
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Nov 04, 2021 |
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13. What to Do Instead of Looking for ADHD Hacks
|
Nov 02, 2021 |
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12. Executive Functioning Skills: What You Need to Know
|
Oct 26, 2021 |
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11. Sensory Strategies That Change Your Energy and Focus Levels!
|
Oct 18, 2021 |
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10. 3 Steps to Stop Self Criticism
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Oct 12, 2021 |
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9. ADHD is Poorly Named: The Truth About Attention Regulation and Hyperfocus
|
Oct 05, 2021 |
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8. ADHD and Motivation: My 2 Favorite Hacks!
|
Sep 28, 2021 |
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7. Impulsivity and ADHD: The Good, Bad, & Ugly
|
Sep 21, 2021 |
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6. Your Brain's Just Not That Into "Future You"
|
Sep 14, 2021 |
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5. 6 Ways to Manage Your Energy with ADHD
|
Sep 07, 2021 |
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4. Why We REALLY Need (Some) Habits
|
Aug 30, 2021 |
|
2. ADHD and Time Sense
|
Aug 28, 2021 |
|
3. How ADHD Impacts Our Relationship with Food
|
Aug 28, 2021 |
|
1. What Does ADHD Look Like In Girls? Meet 8 Girls With ADHD
|
Aug 27, 2021 |