The LBSM Podcast
By Dr Ajai Seth
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Category: Medicine
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Episodes: 31
Description
Are you suffering from injury or illness? Are you unsure of how to best manage your condition?
The London Bridge Sports Medicine podcast, hosted by Dr Ajai Seth, interviews our patients and medical experts to give real life tips and solutions on how to live a healthy, active lifestyle and recover from injury.
Dr Ajai Seth discusses a wide range of health topics with our guests, from how to choose the correct sports footwear, to how to deal with back pain.
We listen to our patients‘ extraordinary stories and learn how to manage injury and illness from their experiences. Our medical experts also debunk the myths health care giving you clear advice.
We want to help you optimise your health and fitness, prevent injury and lead an active and fulfilling life. Please contact us to find out how we can help you.
The LBSM podcast
From our doctors, for our patients
| Episode | Date |
|---|---|
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Common injuries in strength sports - and how to avoid them
|
Jun 15, 2026 |
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Frozen Shoulder: Causes, Diagnosis, and the Treatments That Actually Work
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May 18, 2026 |
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Episode 29 - Migraines Explained: What They Really Are - And How to Treat Them
|
Apr 20, 2026 |
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Episode 28 - Nutrition for Maximum Performance
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Mar 23, 2026 |
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Episode 27 - Empowering Women Through Weight Training
|
Feb 23, 2026 |
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Episode 26 - Nutrition for Injury Recovery
|
Jan 22, 2026 |
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Episode 25 - Runner's Knee (ITB Syndrome) - Ask the Expert
|
Dec 16, 2025 |
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Episode 24 - Compression Garments - Ask the Expert
|
Nov 21, 2025 |
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Episode 23 - Bra Fitting and Breast Health - Ask the expert
|
Oct 17, 2025 |
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Episode 22 - Patella Tendinopathy - Ask the expert
|
Sep 18, 2025 |
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Episode 21 - Knee Braces - Ask the expert
|
Jul 08, 2025 |
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Episode 20 - Living With Crohn's Disease - Jono's Story
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May 14, 2025 |
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Episode 19 - Golf - How to stay injury free - Ask the Expert
|
Mar 27, 2025 |
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Episode 18 - Dealing with frozen shoulder - Frank's Story
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Jan 12, 2025 |
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Episode 17 - Dealing with hip stress fracture from running - Nick’s Story
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Jan 05, 2023 |
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Episode 16 - What is Men’s Health and what do guys need to know?! - Ask the expert
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Dec 05, 2022 |
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Episode 15 - From Spinal injury to Ironwoman - Rebecca’s Story
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Nov 14, 2022 |
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Episode 14 - Pelvic Girdle and Pregnancy related Pelvic Pain - Ask the Expert
|
Sep 23, 2022 |
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Episode 13 - The Wonderful World of Esports! An introduction to health in Gamers - Ask the Expert
|
May 27, 2022 |
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Episode 12 - Dealing with knee injury - Alex’s Story
|
May 07, 2022 |
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Episode 11 - Flat feet and pronation. Is it such a bad thing? - Ask the expert
|
Mar 20, 2022 |
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Episode 10 - ACL injury, what is it and what do I need to do about it? - Ask the expert
|
Mar 13, 2022 |
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Episode 9 - Injury, Training and Life as a Semi-Pro Footballer - Connor’s Story
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Feb 06, 2022 |
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Episode 8 - Introduction to Pelvic Health - Ask the Expert
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Jan 22, 2022 |
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Episode 7 - What is Gait and Biomechanial Assessment - Ask the Expert
|
Jan 10, 2022 |
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Episode 6 - Inflammatory Back Pain - Catherine‘s Story
|
Dec 19, 2021 |
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Episode 5 - Fuelling for Endurance Events - Ask the Expert
|
Nov 28, 2021 |
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Episode 4 - Plantar Fasciitis. What is it, and how do we get rid of it?! - Ask the Expert
|
Nov 14, 2021 |
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Episode 3 - Dealing with Major Trauma - Annie‘s Patient Story
|
Nov 01, 2021 |
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Episode 2 - Low energy and overtraining - Ask the Expert
|
Oct 14, 2021 |
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Episode 1 - How to choose your running shoe - Ask the Expert
|
Sep 09, 2021 |