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| Episode | Date |
|---|---|
|
189: Transitioning from "Patient" to Self-Advocate
|
Sep 15, 2026 |
|
188: Testimonial: When Childhood Behavioral Issues Have a Deeper Cause
|
Sep 01, 2026 |
|
187: Building a Real-Food Pantry for Wellness
|
Aug 18, 2026 |
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186: When Everything Hurts: Understanding Whole Body Pain and What Actually Helps
|
Aug 04, 2026 |
|
185: The Layers of WHY: How to Peel Back the Onion of Chronic Illness
|
Jul 14, 2026 |
|
184: Diet Myths: What to Ditch and Why Real Food Reigns
|
Jun 30, 2026 |
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183: A Patient Testimonial: Breaking the Allergy Cycle with Acupuncture and Whole-Body Care
|
Jun 16, 2026 |
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182: Creating Daily Rituals That Support Mental and Physical Health
|
Jun 02, 2026 |
|
181: Why Chasing Symptoms Fails and How to Shift to Systemic Healing
|
May 19, 2026 |
|
180: Nutrition During Chemotherapy: Protecting, Stabilizing, and Preserving the Body
|
May 05, 2026 |
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179: A Patient Testimonial: Diabetes, Pain, Wrinkles and the Power of Treating the Whole Body
|
Apr 14, 2026 |
|
178: Neck Pain, Back Pain, and Sciatica: What Your Body Is Actually Trying to Tell You
|
Mar 31, 2026 |
|
177: When Symptoms Are Only "Leaves": Uncovering Hidden Root Causes
|
Mar 17, 2026 |
|
176: Long COVID Recovery: Rebuilding Strength, Vitality, and Resilience
|
Mar 03, 2026 |
|
175: Changing Your Health Narrative from "Genes" to "Power"
|
Feb 17, 2026 |
|
174: A Testimonial of Healing from Emotional Exhaustion, Fatigue, and Depression
|
Feb 03, 2026 |
|
173: Sweeteners: Which Ones Derail Health, and Alternatives That Don't
|
Jan 20, 2026 |
|
172: Healthspan vs. Lifespan: Shifting Your 2026 Goals
|
Jan 06, 2026 |
|
171: Herniated Discs: Causes, Nutrition, and Natural Healing
|
Dec 16, 2025 |
|
170: The Science & Joy of Savoring Food
|
Dec 02, 2025 |
|
169: Freedom from Migraines: A Testimonial of Hope and Healing
|
Nov 18, 2025 |
|
168: The Power of Organ Meats & Bone Broth: Ancient Superfoods for Modern Health
|
Nov 04, 2025 |
|
167: Understanding Trigeminal Neuralgia: Root Causes, Relief, and Real Hope
|
Oct 14, 2025 |
|
166: Protecting Yourself from Food Poisoning (Naturally!)
|
Sep 30, 2025 |
|
165: Hope After the Struggle: A Fibromyalgia Recovery Story
|
Sep 16, 2025 |
|
164: Healthy Lunches & Snacks Made Simple: Nourish Yourself at Work, Home, or On the Go
|
Sep 02, 2025 |
|
163: Stroke Recovery & Prevention: How to Support Brain Health Naturally
|
Aug 19, 2025 |
|
162: Heat Stroke vs. Heat Exhaustion: What You Need to Know
|
Aug 05, 2025 |
|
161: Reclaiming Vitality: What True Healing Can Look Like
|
Jul 15, 2025 |
|
160: Healthy Summer Drinks That Actually Taste Good
|
Jul 01, 2025 |
|
159: Crystals in Your Ears? Understanding Vertigo and Ménière's Disease
|
Jun 17, 2025 |
|
158: Is Organic Really Organic? A Closer Look at Food Labels
|
Jun 03, 2025 |
|
157: Hormonal Imbalance, Pain, and Fatigue: A Testosterone Testimonial
|
May 21, 2025 |
|
156: The Trouble with Soy
|
May 07, 2025 |
|
155: How to Heal Hemorrhoids & Anal Fissures
|
Apr 16, 2025 |
|
154: What is Terrain Theory?
|
Apr 02, 2025 |
|
153: The Power of Whole Food Supplements
|
Mar 19, 2025 |
|
152: What Listeners Can Learn from an MS Testimonial
|
Mar 06, 2025 |
|
151: Experiencing Grief is a Normal Part of Life
|
Feb 19, 2025 |
|
150: Acupuncture and the Primo Vascular System
|
Feb 05, 2025 |
|
149: Everything You Need to Know About Detoxes
|
Jan 15, 2025 |
|
148: Health Tips to Help You Thrive in 2025
|
Dec 31, 2024 |
|
147: Acid Reflux: What Not to Do
|
Dec 18, 2024 |
|
146: Taking Control of Tonsil Stones
|
Dec 04, 2024 |
|
145: Managing Your Holiday Stress
|
Nov 20, 2024 |
|
144: Your Cholesterol Numbers and What They Mean
|
Nov 05, 2024 |
|
143: Understanding Blood Pressure
|
Oct 16, 2024 |
|
142: Hiatal Hernia Treatment and Prevention
|
Oct 09, 2024 |
|
141: Here's How to Stay Healthy This Winter
|
Sep 18, 2024 |
|
140: Fact or Fiction? Exploring Common Health Myths
|
Sep 04, 2024 |
|
139: Getting to the Bottom of Gas and Bloating
|
Aug 21, 2024 |
|
138: Eat Those Eggs!
|
Aug 07, 2024 |
|
137: Slowing and Preventing Hair Loss
|
Jul 17, 2024 |
|
136: The Thyroid and Lab Tests
|
Jul 03, 2024 |
|
135: Understanding Lipedema
|
Jun 19, 2024 |
|
134: Deep Dive into Magnesium: From Muscle Relaxation to Mental Health
|
Jun 05, 2024 |
|
133: Why Identifying Emotions Gives You Power
|
May 15, 2024 |
|
132: All About the Benefits of Breastfeeding for Mother and Baby
|
May 01, 2024 |
|
131: The Ultimate Guide to Healthy Eating on a Budget
|
Apr 17, 2024 |
|
130: Conquering Belly Fat: Insights and Strategies for Optimal Health
|
Apr 03, 2024 |
|
129: The Power of Holistic Health: Addressing Autoimmune Diseases Naturally
|
Mar 20, 2024 |
|
128: Why Sunlight is Vital to Our Health
|
Mar 06, 2024 |
|
127: Breathe In, Breathe Out: How a Focus on Breathing Can Improve Your Health
|
Feb 21, 2024 |
|
126: All Things Birth Control, Including Natural Options
|
Feb 07, 2024 |
|
125: Food Labels Can Be Misleading, So Here's How You Should Read Them
|
Jan 31, 2024 |
|
124: Foot Problems: How to Heal & Prevent Them
|
Jan 24, 2024 |
|
123: Easy Breakfast Ideas for a Healthy Lifestyle
|
Jan 17, 2024 |
|
122: Achieving Optimal Nitric Oxide Levels and How It Benefits Our Health
|
Jan 10, 2024 |
|
121: The Pillars of Health and How a Holistic Approach Promotes Optimal Well-Being
|
Jan 03, 2024 |
|
120: Urinary Tract Infections: Causes, Treatments, and How to Prevent Them
|
Dec 27, 2023 |
|
119: Foods That Nourish Your Health
|
Dec 20, 2023 |
|
118: Killers of Health - Part III
|
Dec 13, 2023 |
|
117: Killers of Health - Part II
|
Dec 06, 2023 |
|
116: Killers of Health - Part 1
|
Nov 29, 2023 |
|
115: Practicing Gratefulness & Its Impact on Your Health
|
Nov 22, 2023 |
|
114: Facial Diagnosis and What It Can Reveal About Our Underlying Health
|
Nov 15, 2023 |
|
113: How to Hog Tie a Llama
|
Nov 08, 2023 |
|
112: Tips for Eating Well During the Holidays
|
Nov 01, 2023 |
|
111: What to Do After a Scary Diagnosis
|
Oct 25, 2023 |
|
110: Genetics vs. Epigenetics: What's the Difference?
|
Oct 18, 2023 |
|
109: Varicose Veins: What Are They and What Causes Them?
|
Oct 11, 2023 |
|
108: How to Eat Well When You're On the Run
|
Oct 04, 2023 |
|
107: Why Bacon is Actually Healthy for You
|
Sep 27, 2023 |
|
106: What Functional Medicine is and Why It's For Everyone
|
Sep 20, 2023 |
|
105: What is Intermittent Fasting?
|
Sep 13, 2023 |
|
104: Improving Your Health with Fermented Foods
|
Sep 06, 2023 |
|
103: Brain Injury Recovery with Acupuncture
|
Aug 30, 2023 |
|
102: The Benefits of Integrative Medicine
|
Aug 23, 2023 |
|
101: How To Keep Your Immune System Strong While Traveling
|
Aug 16, 2023 |
|
100: The State of Healthcare Today
|
Aug 09, 2023 |
|
099: Why Sunscreen isn't Actually Good For You
|
Aug 02, 2023 |
|
098: What Collagen is and Why You Need More of it
|
Jul 26, 2023 |
|
097: How to Eat Healthy on Vacation
|
Jul 19, 2023 |
|
096: The Impact of Microwaves on Your Food and Health
|
Jul 12, 2023 |
|
095: How Ice Baths Can Benefit Your Health
|
Jul 05, 2023 |
|
094: Health Benefits of Saunas
|
Jun 28, 2023 |
|
093: The Power of Gardening with Medicinal Herbs
|
Jun 21, 2023 |
|
092: The Mental and Physical Benefits of Growing Your Own Garden
|
Jun 14, 2023 |
|
091: Everything You Need to Know About Sleep [Replay]
|
Jun 07, 2023 |
|
090: How Vegetarian and Vegan Diets Can Impact Your Health
|
May 31, 2023 |