TRAUMATIZED
By Russ Germain
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Category: Mental Health
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Subscribers: 3
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Episodes: 217
Description
Traumatized Podcast invites listeners to delve deep into the intricacies of trauma through candid and empathetic conversations. Covering a spectrum from neurobiology to identity and innovative therapies, each episode offers valuable insights. Join us on a journey of understanding and resilience as we navigate the complexities of trauma and its impacts on individuals and communities alike.
Want to Contact Me?
Email me - traumatizedpodcast2023@gmail.com
Website - www.traumatizedpc.link
BlueSky - (https://bsky.app/profile/traumatizedpc.bsky.social)
| Episode | Date |
|---|---|
|
Re-Release - CPTSD - Dysregulation
|
Mar 22, 2024 |
|
Re-Release - Struggling to Accept My Reality of CPTSD
|
Mar 19, 2024 |
|
Re-Release - CPTSD - Struggling to Update the Child Part that is Defiant, Defensive and Argumentative
|
Mar 16, 2024 |
|
Re-Release - CPTSD - With Guest Izzy @Izzy_michea - Discussing CPTSD, Let's Normalize Talking About Trauma
|
Mar 14, 2024 |
|
Re-Release - CPTSD - Working With the Window of Tolerance (Hyper and Hypoarousal)
|
Mar 09, 2024 |
|
Re-Release - Telling People in Your Life That You Have CPTSD
|
Mar 06, 2024 |
|
Re-Release - The 4Fs of CPTSD - Fight, Flight, Freeze and Fawn
|
Mar 02, 2024 |
|
Re-Release - CPTSD - Struggling with Self Isolation
|
Feb 28, 2024 |
|
Bonus Episode - CPTSD - Favorite Music of Mine that Helps Inspire Me When I Work on Trauma
|
Feb 25, 2024 |
|
Re-Release - CPTSD Can be Easier When You Have a Partner
|
Feb 24, 2024 |
|
Bonus Episode - Just How Difficult Living with Trauma from CPTSD Is
|
Feb 23, 2024 |
|
Bonus Episode - My Relationship May End Because of My Struggles with Trauma
|
Feb 22, 2024 |
|
Re-Release - CPTSD - Gone in 10 Seconds...
|
Feb 21, 2024 |
|
Bonus Episode - Step 3 - Acknowledging and Appreciation for my Fear Part
|
Feb 20, 2024 |
|
Bonus Episode - Starting the 4 Step Process with my Anxiety Part
|
Feb 19, 2024 |
|
Episode 40 (Season Finale) - The Courageous Journey: Deciding to Move Forward From a Traumatic Past
|
Feb 17, 2024 |
|
Encore - CPTSD - With Poor Emotional Regulation You Will Struggle With Self Awareness
|
Feb 10, 2024 |
|
Episode 39 - The Long and Winding Journey to Feeling Happy Again
|
Feb 03, 2024 |
|
Experiencing Growth After Trauma - Mini Episode #5
|
Jan 31, 2024 |
|
Talking about Trauma and CPTSD with Expert Tim Fletcher
|
Jan 27, 2024 |
|
Just a "Little" Thing Called Self Worth - Mini Episode #4
|
Jan 24, 2024 |
|
Episode 37 - I am Very Resilient.. However, It Isn't All Good!
|
Jan 20, 2024 |
|
The Relationship Between Trauma and Empathy - Mini Episode #3
|
Jan 17, 2024 |
|
Episode 36 - It is Very Important to have a Person you Trust in Your Life
|
Jan 13, 2024 |
|
Trauma Destroyed Our Intimacy - Mini Episode #2
|
Jan 10, 2024 |
|
Episode 35 - You Have to Take Ownership of Your Trauma!
|
Jan 06, 2024 |
|
The Unspoken Crisis: Understanding the Complexity of the Struggling Mental Health Support in the United States - Mini Episode #1
|
Jan 04, 2024 |
|
Episode 34 - If Only I Could have Known Earlier...
|
Dec 30, 2023 |
|
Episode 33 - The Difficulty of Having a Positive Outlook on Life
|
Dec 23, 2023 |
|
Ten Minute Bonus "Mini-Podcasts" Coming this January!
|
Dec 16, 2023 |
|
Episode 32 - Anxiety Comes on Quicker and How People Close to You Struggle to Understand Your Trauma
|
Dec 16, 2023 |
|
Episode 31 - What Came First, the CPTSD or the ADHD?
|
Dec 09, 2023 |
|
Encore - CPTSD - Structural Dissociation Theory
|
Dec 02, 2023 |
|
Episode 30 - The Love/Hate Relationship of ADHD and CPTSD
|
Nov 25, 2023 |
|
Episode 29 - The Stress in the World is Starting to Affect Me!
|
Nov 18, 2023 |
|
Episode 28 - I Feel Like I'm Hiding in Plain Sight!
|
Nov 11, 2023 |
|
Episode 27 - Are You Ready to Face the Reality of CPTSD?
|
Nov 04, 2023 |
|
Episode 26 - I Think Too Much... Too Much!!
|
Oct 28, 2023 |
|
Episode 25 - The Loop of Fear From Within
|
Oct 21, 2023 |
|
Episode 24 - Changing to Benefit Me! - Part 2 - Interview with Genea Barnes: Be the Wolf
|
Oct 07, 2023 |
|
Episode 23 - Trauma, Religions' Dark Side
|
Oct 04, 2023 |
|
Episode 22 - Changing to Benefit Me!, Interview with Genea Barnes: Be the Wolf
|
Sep 30, 2023 |
|
Episode 21 - My Triggering Road Trip!
|
Sep 23, 2023 |
|
Episode 20 – Is it really Love when you suffer from Trauma?
|
Sep 16, 2023 |
|
Episode 19 - Being Triggered Feels so Normal in Life
|
Sep 09, 2023 |
|
Episode 18 - Starting Over! - A New Therapist and a New Path to Healing
|
Sep 02, 2023 |
|
Episode 17 - ENCORE - The Importance of Feeling Safe
|
Aug 26, 2023 |
|
Episode 16 - Fear Stops Me from Taking Risks in Life!
|
Aug 19, 2023 |
|
Episode 15 - We Need to Get Better at Dealing with Work Stress, Because it affects our CPTSD
|
Aug 12, 2023 |
|
Episode 14 - Learning to Advocate for My Needs
|
Aug 05, 2023 |
|
Episode 13 - The Power of Healing!, The Many Steps to Get There
|
Jul 29, 2023 |
|
Episode 12 - My Abusive Ex Girlfriend, Part 2
|
Jul 15, 2023 |
|
Episode 11 - My Abusive Ex Girlfriend, Part 1
|
Jul 08, 2023 |
|
Episode 10 - Going Deeper into CPTSD and Trauma with Dr. Gillian O'Shea Brown
|
Jun 24, 2023 |
|
Episode 9 - I See You in my Dreams.. Only in my Dreams!
|
Jun 17, 2023 |
|
Episode 8 - We Must begin to Create Positive Energy while Healing!
|
Jun 04, 2023 |
|
Episode 7 - My Struggles After I am no longer in Danger
|
May 20, 2023 |
|
Episode 6 - Recovery
|
May 07, 2023 |
|
Episode 5 - Here's a Trigger!, There's a Trigger!, There's Another One! THAT'S A TRIGGER!!
|
Apr 29, 2023 |
|
Episode 4 - Feelings, Nothing more than Feelings... Bullshit!
|
Apr 22, 2023 |
|
Episode 3 - A Diagnosis... Isn't that Simple!
|
Apr 15, 2023 |
|
Episode 2 - Interview with Motivational Speaker Dolphin Kasper, Handling Trauma and CPTSD
|
Apr 08, 2023 |
|
Episode 1 - Society's Hidden Pain and Trauma
|
Apr 01, 2023 |
|
CPTSD - Toxic Family Dynamics
|
Mar 25, 2023 |
|
How CPTSD affects My Daily Life
|
Mar 25, 2023 |
|
TRAUMATIZED - Trailer
|
Mar 23, 2023 |
|
CPTSD - Featuring My Special Guest Lisa Romano!, All About Narcissism
|
Feb 25, 2023 |
|
ADHD - Brain Fog
|
Feb 24, 2023 |
|
CPTSD - Being Physically and Emotionally Abused really hurt my Ability to Feel Safe and Trust Again
|
Feb 18, 2023 |
|
Learning to Master and Minimize Your ADHD Symptoms (Encore)
|
Feb 17, 2023 |
|
Being in a Relationship with Domestic Abuse Really made My CPTSD Worse
|
Feb 11, 2023 |
|
ADHD Dopamine
|
Feb 10, 2023 |
|
CPTSD - Discussing CPTSD on Stigma Breakers Podcast
|
Feb 04, 2023 |
|
CPTSD - You Need to Start Healing from your Trauma if You Want Success in a Relationship
|
Feb 03, 2023 |
|
Being in a Relationship and having CPTSD
|
Jan 28, 2023 |
|
ADHD - How Gardening Can Improve your Mental Health and ADHD Symptoms
|
Jan 27, 2023 |
|
CPTSD - Guest on Stigma Breakers Podcast - Live Stream (Video)
|
Jan 27, 2023 |
|
There are People Every Day who Realize they too have CPTSD
|
Jan 21, 2023 |
|
Deep Inside Emotional Regulation, ADHD and Trauma with Guest Jeanette Graham (Host of Excuse my ADHD) Part 2
|
Jan 20, 2023 |
|
Deep Inside Emotional Regulation, ADHD and Trauma with Guest Jeanette Graham (Host of Excuse my ADHD) Part 1
|
Jan 20, 2023 |
|
CPTSD - My Anxiety, Triggers, Feelings of being Overwhelmed are Way Down Lately
|
Jan 14, 2023 |
|
It May be Time to Re-evaluate the Severity of my ADHD
|
Jan 13, 2023 |
|
The Struggle to Grasp How Stressful My CPTSD Has Been
|
Jan 07, 2023 |
|
ADHD - I Always Get Distracted during a Conversation and It Makes Me look Stupid!
|
Jan 06, 2023 |
|
CPTSD - My Relationship has Ended
|
Dec 31, 2022 |
|
Living on Your Own vs Living With Someone and having ADHD
|
Dec 30, 2022 |
|
CPTSD - I Struggle with Saying I'm Sorry
|
Dec 24, 2022 |
|
I Know that ADHD Medication Does Work!
|
Dec 23, 2022 |
|
CPTSD - Do I Want to Be a Functional Member of Society?
|
Dec 17, 2022 |
|
ADHD and the Struggle with Social Skills
|
Dec 16, 2022 |
|
Personal Improvement with My CPTSD
|
Dec 10, 2022 |
|
Own Your ADHD
|
Dec 09, 2022 |
|
ADHD - I Always have a Hard Time Coming Down When I am Up!
|
Dec 02, 2022 |
|
CPTSD - Learning the Game
|
Nov 26, 2022 |
|
A Deeper Discussion about ADHD Symptoms - Impulse Control and Focus
|
Nov 25, 2022 |
|
CPTSD - When I become Overwhelmed with Anxiety or Become Triggered my Brain shuts off the Ability to Communicate - Episode 2
|
Nov 19, 2022 |
|
CPTSD - Processing With my F*** You Part - Episode 1
|
Nov 19, 2022 |
|
ADHD - How Easily You Can Become Emotionally Dysregulated
|
Nov 18, 2022 |
|
It is Time to Take Ownership of My CPTSD
|
Nov 12, 2022 |
|
My ADHD Really Causes a lot of Problems when Having a Conversation
|
Nov 11, 2022 |
|
CPTSD - I've Got to Admit It's Getting Better!
|
Nov 05, 2022 |
|
ADHD and CPTSD, Its Complicated!
|
Nov 04, 2022 |
|
CPTSD - My Reality Isn't What I Thought it Was, I'm Not There Yet!
|
Oct 29, 2022 |
|
Adapting for Living with ADHD
|
Oct 28, 2022 |
|
My Life Leading up to and Including My Trauma, My CPTSD
|
Oct 22, 2022 |
|
Why is it So Hard to Live Your Life When You have ADHD?
|
Oct 21, 2022 |
|
CPTSD - Featuring Guest Edward Ma, Who Discusses his Experiences with Trauma and the Journey Towards Healing
|
Oct 15, 2022 |
|
Let's Have a Seat and Talk about ADHD - Live Stream Broadcast With Guests!
|
Oct 14, 2022 |
|
ADHD - Emotional Regulation - The Live Stream
|
Oct 08, 2022 |
|
Discussing ADHD on my Live Stream Broadcast
|
Sep 30, 2022 |
|
ADHD - I Have Been Off my ADHD Medication for 6 days now and I Feel...
|
Sep 23, 2022 |
|
ADHD - Featuring Special Guest Tamara Rosier, She Talks about our Emotions with ADHD
|
Sep 16, 2022 |
|
How Can You Improve Your ADHD if You Don't Understand it?
|
Sep 09, 2022 |
|
CPTSD - Why We Struggle with Socializing and Social Awkwardness
|
Sep 03, 2022 |
|
The Relationship Between ADHD and Chronic Procrastination
|
Sep 02, 2022 |
|
Living With ADHD and CPTSD - Season 2 - Arrives September 2nd!
|
Sep 01, 2022 |
|
CPTSD - The Effects of Complex Trauma on Brain Development (Season 1 Finale)
|
Aug 27, 2022 |
|
CPTSD - Special Guest Debbie Hampton on the Podcast - Neuroplasticity with the Brain
|
Aug 20, 2022 |
|
ADHD - How One Small Change Can Easily Throw Your Whole Routine Off
|
Aug 19, 2022 |
|
CPTSD - The Importance of Education for Mental Health, Changing the Narrative for the Better - Guest - JD from Dark Days Bright Nights Podcast
|
Aug 13, 2022 |
|
ADHD - Special Guest Christine, Neuro-Linguistic Programming (NLP) - Helping You Get in Touch with Your Subconsious
|
Aug 12, 2022 |
|
ADHD - Special Guest Douglas @mkedgt2 and I Discuss the Biggest Myths about ADHD
|
Aug 05, 2022 |
|
Special “On The Road” Episode - ADHD and CPTSD on Vacation
|
Aug 03, 2022 |
|
CPTSD - Discussing Trauma and Breaking the Cycle of Negative Beliefs with Guest J Bradley O
|
Jul 30, 2022 |
|
ADHD - Parenting while having ADHD and Autism with Guest Jolene @JoSoHappy83
|
Jul 29, 2022 |
|
CPTSD - I Often Struggle with Setbacks, So I Look to Nature for Help!
|
Jul 23, 2022 |
|
Discussing ADHD and Stigma with "Stigma Breakers" Host Jamie
|
Jul 22, 2022 |
|
CPTSD - Discussing Generational Trauma Issues with Trauma Advocate Annette
|
Jul 16, 2022 |
|
A Better Support System for Children in School who May have ADHD?, With Ross from the Podcast ADHD Hive, Are we there yet?
|
Jul 15, 2022 |
|
CPTSD - Determining if Your ADHD is Really Because of CPTSD
|
Jul 09, 2022 |
|
How an ADHD Coach Can Help You - With Guest Anna Granta of Granta Coaching
|
Jul 08, 2022 |
|
ADHD Special Episode - Three Young Women from Around the World discuss ADHD - Part 2
|
Jul 05, 2022 |
|
The Connection Between CPTSD and Chronic Pain
|
Jul 02, 2022 |
|
ADHD Special Episode - Three Young Women from Around the World discuss ADHD - Part 1
|
Jul 01, 2022 |
|
ADHD - The Inattentive ADHD Symptoms
|
Jun 24, 2022 |
|
Diving into the Levels of Severity With ADHD
|
Jun 17, 2022 |
|
If You Think That You Live With Childhood Trauma (CPTSD) Find a Good Therapist
|
Jun 11, 2022 |
|
Recent Studies are Starting to Link ADHD to Childhood Trauma (CPTSD)
|
Jun 10, 2022 |
|
CPTSD - A Freshly Paved Road has Appeared Leading to Begin Healing from My Trauma
|
Jun 04, 2022 |
|
Discussing ADHD with Women Around the World
|
Jun 03, 2022 |
|
My Life with CPTSD has been Difficult Lately...
|
May 28, 2022 |
|
ADHD - Motivation
|
May 27, 2022 |
|
I am Learning the Difference between Feeling Anxiety and Feeling Triggered/Blended
|
May 21, 2022 |
|
CPTSD Special - Doing a 4 Step Process With a Part (Episode 4)
|
May 14, 2022 |
|
Let’s Talk about Women and Their ADHD!
|
May 13, 2022 |
|
CPTSD Special - Doing a 4 Step Process With a Part (Episode 3)
|
May 13, 2022 |
|
CPTSD Special - Doing a 4 Step Process With a Part (Episode 2)
|
May 07, 2022 |
|
Living With ADHD and CPTSD - Become a Subscriber for Early Access to Episodes and all Bonus Material.. on Apple Podcasts!
|
May 07, 2022 |
|
CPTSD Special - Doing a 4 Step Process With a Part (Episode 1)
|
May 06, 2022 |
|
ADHD and Shame
|
Apr 29, 2022 |
|
My ADHD Assessment - Inattentive ADHD
|
Apr 22, 2022 |
|
What if it's Not ADHD?
|
Apr 15, 2022 |
|
Learning How to Manage Your ADHD to Benefit You
|
Apr 08, 2022 |
|
Autism's Relationship with CPTSD
|
Apr 02, 2022 |
|
ADHD - Getting Distracted
|
Apr 01, 2022 |
|
CPTSD - Structural Dissociation Theory
|
Mar 25, 2022 |
|
ADHD Masking, Plus a Book Review!
|
Mar 25, 2022 |
|
CPTSD - Fear and Safety, featuring Victoria - @veesayso from Twitter! - Part 2
|
Mar 19, 2022 |
|
CPTSD - Fear and Safety, featuring Victoria - @veesayso from Twitter! - Part 1
|
Mar 19, 2022 |
|
ADHD - How Music Helps Improve Focus
|
Mar 18, 2022 |
|
CPTSD - Talking about Trauma and Doing the Work, Featuring Genea Barnes from Be the Wolf!
|
Mar 12, 2022 |
|
ADHD From a Woman's Perspective, featuring @Jo_ADHDefined from Twitter! - 50TH Episode!
|
Mar 11, 2022 |
|
10,000 Listens! Thank You Everyone!!
|
Mar 10, 2022 |
|
The Stigma and Misinformation on ADHD
|
Mar 04, 2022 |
|
CPTSD - Just When I Think I've got it All Figured out!...
|
Feb 26, 2022 |
|
Discussing ADHD with My Guest @JayR_Xx from Twitter
|
Feb 25, 2022 |
|
CPTSD - Hypervigilance
|
Feb 19, 2022 |
|
ADHD - Dealing With Stress
|
Feb 18, 2022 |
|
CPTSD - The Types of Therapy
|
Feb 12, 2022 |
|
CPTSD - Overcoming Codependency
|
Feb 05, 2022 |
|
ADHD Medication
|
Feb 04, 2022 |
|
CPTSD and Narcissism
|
Jan 28, 2022 |
|
ADHD - Oppositional Defiant Disorder
|
Jan 28, 2022 |
|
Live Broadcast of Living With ADHD and CPTSD - Let's Talk About Mental Health!
|
Jan 27, 2022 |
|
When You Love Someone With CPTSD
|
Jan 22, 2022 |
|
ADHD and Autism (ASD)
|
Jan 21, 2022 |
|
Self Sabotaging Sagas: What is CPTSD and do I Have It? - Special Bonus YouTube Podcast with Genea Barnes
|
Jan 19, 2022 |
|
CPTSD - Issues With Sex and Intimacy
|
Jan 15, 2022 |
|
ADHD - Symptoms, Risk Factors and Complications
|
Jan 14, 2022 |
|
How I Hurt the One I Love
|
Jan 10, 2022 |
|
CPTSD vs PTSD, plus My Experience with Hypnotherapy
|
Jan 08, 2022 |
|
ADHD - Poor Impulse Control
|
Jan 07, 2022 |
|
ADHD - Poor Impulse Control (Bonus Video Footage)
|
Jan 07, 2022 |
|
CPTSD - The Importance of Feeling Safe
|
Jan 01, 2022 |
|
ADHD and Relationships
|
Dec 31, 2021 |
|
CPTSD - Trust
|
Dec 25, 2021 |
|
ADHD - Dopamine (Bonus Video Footage)
|
Dec 24, 2021 |
|
CPTSD and The Holidays
|
Dec 18, 2021 |
|
ADHD - Focus and Hyperfocus
|
Dec 17, 2021 |
|
CPTSD - The Polyvagal Theory
|
Dec 11, 2021 |
|
CPTSD - The Polyvagal Theory - Video (Bonus Footage)
|
Dec 11, 2021 |
|
ADHD - Remembering to Remember - Video (Bonus Footage)
|
Dec 10, 2021 |
|
ADHD - Remembering to Remember
|
Dec 10, 2021 |
|
CPTSD - Just How Difficult is CPTSD?
|
Dec 04, 2021 |
|
ADHD - Memory
|
Dec 03, 2021 |
|
CPTSD - How to Gain Your Parts Trust
|
Nov 27, 2021 |
|
CPTSD - Dissociation
|
Nov 19, 2021 |
|
ADHD and Anxiety
|
Nov 19, 2021 |
|
CPTSD - A Child Part is Born!
|
Nov 13, 2021 |
|
ADHD - Emotional Regulation
|
Nov 12, 2021 |
|
CPTSD - Feeling Triggered, Overwhelmed and Scared
|
Nov 06, 2021 |
|
ADHD - Executive "Dysfunction"
|
Nov 05, 2021 |
|
When You Feel Sick and You have ADHD and CPTSD - Part 2
|
Oct 30, 2021 |
|
When You Feel Sick and You have ADHD and CPTSD - Part 1
|
Oct 29, 2021 |
|
This Week on Living With ADHD and CPTSD - Being Sick with ADHD and CPTSD
|
Oct 26, 2021 |
|
CPTSD - The Importance of Grounding, Plus a Few more Grounding Tools
|
Oct 25, 2021 |
|
ADHD - Routines
|
Oct 22, 2021 |
|
CPTSD - Denial and Acceptance
|
Oct 16, 2021 |
|
ADHD in the Work Place
|
Oct 15, 2021 |
|
Living With ADHD and CPTSD - New Episodes Friday and Saturday
|
Oct 13, 2021 |
|
CPTSD - How to Unblend When You Are Triggered
|
Oct 09, 2021 |
|
The Complexity of Complex Trauma and the Deficit of Attention Deficit Hyperactivity Disorder
|
Oct 02, 2021 |
|
CPTSD - Blended
|
Sep 28, 2021 |
|
ADHD - Inflection, Communication and Context, Assuming
|
Sep 24, 2021 |
|
What ADHD does to my Daily Life
|
Sep 17, 2021 |
|
ADHD AND CPTSD - What are these Disorders?
|
Sep 11, 2021 |
|
TRAUMATIZED
|
Sep 10, 2021 |