KnowingWhoYouAre
By Ershad Alamgir
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Image by Ershad Alamgir
Category: Self-Improvement
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Episodes: 76
Description
KnowingWhoYouAre is a health podcast series geared towards inspiring personal growth through positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular discipline and field of interest who can explain and clarify question related to health and wellbeing.
| Episode | Date |
|---|---|
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 19 - The important elements of making decisions in your life.
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Jun 10, 2026 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 13 - How do to break bad habits and create good ones?
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Jun 10, 2026 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 11
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May 10, 2026 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 12
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May 10, 2026 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 10
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Apr 29, 2026 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 9
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Apr 29, 2026 |
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In Conversation With Ershad & Marco - Episode 6 of - Uncertainty, Unpacked - How to Navigate Uncertainty Without Losing Yourself
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Mar 19, 2026 |
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In Conversation With Ershad & Marco - Episode 5 of - The drive that never rests - perfectionism, burnout , and the price we pay for approval
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Mar 01, 2026 |
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In Conversation with Ershad & Marco - Episode 4 - Turning the heat into light- from reaction to response
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Feb 09, 2026 |
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In Conversation with Ershad and Marco - where coaching meets real life - Episode 3 - Who We Choose, Who We Become - Chemistry, compatibility, and the long shadow of love
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Feb 02, 2026 |
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In Conversation With Ershad and Marco - where coaching meets real life - Episode 2 - What does success look like when no one’s watching?
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Jan 28, 2026 |
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In Conversation With Ershad & Marco — where coaching meets real life - Episode 1 - Grief Without a Timeline - Why healing doesn’t follow a schedule.
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Jan 20, 2026 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 7 - How do toxic people around you affect YOU?
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Dec 19, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 25 - Shouldn’t we measure friendship based on people’s character as opposed to how much money they make and what social circles they are connected to?
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Dec 19, 2025 |
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KnowingWhoYouAre - Weekly Livestream 26 with Ershad & Esther.
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Nov 27, 2025 |
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KnowingWhoYouAre - Weekly Livestream with Ershad & Esther - Episode 35
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Nov 12, 2025 |
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When Meaning Doesn’t Mean Much (Why life might be more about resonance than revelation)
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Nov 11, 2025 |
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Why We Don’t End It All? (On Camus, consciousness, and the quiet neuroscience of meaning-making.)
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Nov 04, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 8 - How do you face and overcome your fears?
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Oct 27, 2025 |
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KnowingWhoYouAre - Weekly Livestream with Ershad & Esther - Episode 34
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Oct 27, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 6 - How do you tackle loneliness?
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Sep 29, 2025 |
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From Words to Impact: The Communication Blueprint - Interview with Steve Bridger - KnowingWhoYouAre- Episode: 19
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Sep 12, 2025 |
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Fertility Facts & Fiction - A few Pearls of Wisdom
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Aug 14, 2025 |
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I lost 112 Lbs in 9 Months - A few Pearls of Wisdom from the interview with Tasha Determined
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Aug 14, 2025 |
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"I reversed Diabetes Naturally" - Pearls of Wisdom from our Interview with Author Lyndon Wissart
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Aug 14, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 5
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Aug 13, 2025 |
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Fertility Facts & Fiction: So What Really Affects Fertility? (That Doctors Don’t Always Say) - Interview with Sandra Winterbach - KnowingWhoYouAre- Episode: 18
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Jul 03, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 4
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Jun 09, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 3
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Jun 05, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Special Eid 2022 Episode
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May 24, 2025 |
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Intentional Imperfection vs Impossible Perfection - Delivered in Bangla/Bengali
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May 24, 2025 |
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Knowing Who You Are - Livestream with Ershad & Esther - Episode 1
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May 09, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 2
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May 09, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 32
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Mar 31, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 33
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Mar 31, 2025 |
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The Weight of Anger & How to Control It (Delivered in Bangla)
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Mar 31, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 31
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Mar 12, 2025 |
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KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 30
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Mar 05, 2025 |
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Let Grief Breathe (Delivered in Bangla/Bengali)
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Feb 08, 2025 |
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3 Easy Paths to Pure Positivity (Delivered in Bangla/Bengali)
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Dec 23, 2024 |
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What makes our relationship work? (Delivered in Bangla/Bengali)
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Nov 30, 2024 |
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Two Ears and One Mouth (Delivered in Bangla/Bengali)
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Nov 29, 2024 |
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Self-love starts with self-talk. (Delivered in Bangla/Bengali)
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Nov 28, 2024 |
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Replace Judgement with Curiosity (Delivered in Bangla/Bengali)
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Nov 27, 2024 |
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Nurture the Friendship. (Podcast delivered in Bangla/Bengali)
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Nov 26, 2024 |
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Protect your peace at any cost and choose your battles. (Podcast delivered in Bangla/Bengali)
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Nov 25, 2024 |
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Authenticity Over Approval: Be True to Yourself (Podcast delivered in Bangla/Bengali)
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Nov 24, 2024 |
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Alexander’s Three Wishes. (Delivered in Bangla/Bengali)
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Nov 23, 2024 |
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Trade peace for ego? (This podcast is delivered in Bangla/Bengali)
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Nov 22, 2024 |
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"Burnout: Recognizing the Signs and Reclaiming Balance" - Interview with Marco Stephano - KnowingWhoYouAre- Episode: 17
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Nov 21, 2024 |
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"Good leaders can overcome turbulence"- Martin Farrell | KnowingWhoYouAre- Episode: 16
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Oct 04, 2024 |
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"This is why you are not achieving your fitness goals" - Q | KnowingWhoYouAre- Episode: 15
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May 26, 2023 |
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"We don't know how to listen" - Marco Stephano | KnowingWhoYouAre- Episode: 14
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May 24, 2023 |
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"KnowingWhoYouAre" - Livestream - 29 (2023)- 05.02.2023
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Feb 11, 2023 |
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"Others' negativity is not a reflection of me" - Dr. Durdana Islam | KnowingWhoYouAre- Episode: 13
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Feb 11, 2023 |
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"KnowingWhoYouAre" - Livestream - 28 (2023)- 04.01.2023
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Jan 06, 2023 |
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"KnowingWhoYouAre" - Livestream - 27 (2022)- 06.11.2022
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Nov 07, 2022 |
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"My pain became my passion" - KnowingWhoYouAre feat. TASHA DETERMINED the Queen of Weight Loss. - Episode - 12
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Apr 06, 2022 |
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"There is never a perfect time" - KnowingWhoYouAre feat. OLGA RUBIO - Episode - 11
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Mar 22, 2022 |
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Valentines Day Special - "KnowingWhoYouAre" - Sunday Livestream - 17
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Mar 02, 2022 |
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"KnowingWhoYouAre" - Sunday Livestream - 16
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Feb 12, 2022 |
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To be sung underwater - Louise Bogan
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Feb 12, 2022 |
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Lest you should - A Poem by Ershad Alamgir
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Feb 12, 2022 |
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What's stopping you? - A poem by Ershad Alamgir
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Jan 31, 2022 |
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"KnowingWhoYouAre" - Sunday Livestream - 15
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Jan 31, 2022 |
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Choose your fears wisely - A Poem by Ershad Alamgir
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Dec 31, 2021 |
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"Our self-doubt is hindering our goals" - KnowingWhoYouAre feat. JESPER WOLTHERS - Episode - 10
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Dec 31, 2021 |
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"Have you found your authentic self?" - KnowingWhoYouAre feat. MARTIJN SMEETS - Episode - 09
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Dec 06, 2021 |
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"We forgot who were are..." - KnowingWhoYouAre feat. DAVID HUNTER - Episode - 07
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Dec 01, 2021 |
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"Don't succumb to the spotlight effect" - KnowingWhoYouAre FEAT Tausif Mohammad Iqtidar Episode: 08
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Dec 01, 2021 |
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"Fight and Reverse Diabetes" - KnowingWhoYouAre feat. LYNDON WISSART - Episode - 06
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Nov 06, 2021 |
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"We really need to slow down" - KnowingWhoYouAre feat. HANSA PANKHANIA - Episode - 05
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Oct 31, 2021 |
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"Starting is easy but sustaining is where we fail" - KnowingWhoYouAre feat. DURDANA ANSARI OBE, Hon. Captain, ROYAL NAVY - Episode - 03
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Oct 31, 2021 |
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"Get your anxiety under your own control" - KnowingWhoYouAre feat. DR. JOHNSON TAMLIT - Episode - 04
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Oct 31, 2021 |
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"Don't give others the control over you" - KnowingWhoYouAre featuring Srijani Ghosh - Episode - 02
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Sep 27, 2021 |
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"They cannot keep a good man down!" - KnowingWhoYouAre featuring MAC HAQUE - Episode- 01
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Sep 18, 2021 |