Mind Bully

By Norense Odiase

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Category: Mental Health

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Episodes: 521

Description

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

Episode Date
FOCUS ON YOU - TT121
Dec 11, 2025
221. YOU'RE NOT A FAILURE (YOU'RE FIGHTING A LIE)
Dec 08, 2025
BE A PROBLEM SOLVER - TT120
Dec 04, 2025
220. Why You Don't Feel Like Yourself Anymore
Dec 01, 2025
THANK YOU JESUS - TT119
Nov 27, 2025
219. Stop Asking Why and Start Walking
Nov 24, 2025
Read your Bible - TT118
Nov 20, 2025
218. When You Feel Lost: Let God Lead You
Nov 17, 2025
BE YOURSELF - TT117
Nov 13, 2025
217. What’s Heavy on Your Heart? (Give It to God)
Nov 10, 2025
STAY DANGEROUS- TT116
Nov 06, 2025
216. Get Loud Again: Rediscovering Confidence After Doubt
Nov 03, 2025
Finding Love - TT115
Oct 30, 2025
215. Stop Sedating Your Emotions: How to Heal, Feel, and Return to God
Oct 27, 2025
Check on Your Friends - TT114
Oct 23, 2025
214. When You Want to Quit: Finding Strength in Surrender
Oct 20, 2025
Faith Over Fear - TT113
Oct 16, 2025
213. OVERCOMING BURNOUT
Oct 13, 2025
Honor who you’re becoming - TT112
Oct 09, 2025
212. FAITH AFTER LOSS: Learning to Live Again
Oct 06, 2025
Wait on God - TT111
Oct 02, 2025
211. When You Feel OVERWHELMED
Sep 29, 2025
Honest Self Expression - TT110
Sep 25, 2025
210. When God Births a Dream in You
Sep 22, 2025
The Love language of a Dad - TT109
Sep 18, 2025
209. Who Am I at 30? Finding Identity in Christ
Sep 15, 2025
Open up about your mental health- TT108
Sep 11, 2025
208. Stop Suppressing Your Emotions: How to Heal, Express, and Live Free in Christ
Sep 08, 2025
STOP SUPPRESSING YOUR EMOTIONS - TT107
Sep 04, 2025
207. Forgive Yourself FIRST
Sep 01, 2025
MIXED EMOTIONS - TT106
Aug 28, 2025
206. You Are Not Your Thoughts: Choosing Truth Over Lies
Aug 25, 2025
You are Resilient - TT105
Aug 21, 2025
205. Breaking FREE From False Identity: Who You Really Are in Christ
Aug 18, 2025
Suffering - TT104
Aug 14, 2025
204. Perfection Will Keep You Stuck—Choose Purpose Instead
Aug 11, 2025
YOU’RE OVERSTIMULATED - TT103
Aug 07, 2025
203. You’re Limiting God (Let Go of the Lie)
Aug 04, 2025
How are you Feeling? - TT102
Jul 31, 2025
202. Losing My Sister Made Me Rethink Life’s Priorities
Jul 28, 2025
YOU ARE NOT YOUR THOUGHTS - TT101
Jul 24, 2025
201. The Cost of Becoming: Grief, Family Pressure & the Call to Create
Jul 21, 2025
TIGHTEN UP & GET FOCUSED- TT100
Jul 17, 2025
200. How to Keep Going After Losing Someone You Love | Faith, Grief & God’s Grace
Jul 14, 2025
I LOVE YOU BOSA - TT99
Jul 10, 2025
199. How To TRUST GOD With Your Finances
Jul 07, 2025
You’re moving too Fast - TT98
Jul 03, 2025
198. Why Overthinking Is Disrespectful to God (And to Your Purpose)
Jun 30, 2025
FORGIVENESS - TT97
Jun 26, 2025
197. When Creativity Feels Stuck: Overcoming Doubt, Pressure & Finding God in the Process
Jun 23, 2025
SLOW DOWN DUDE - TT96
Jun 19, 2025
196. When Everyone’s Married But You’re Still Waiting
Jun 16, 2025
GOD IS FAITHFUL - TT95
Jun 12, 2025
195. TRUST YOUR PROCESS
Jun 09, 2025
DREAM BIG -TT94
Jun 06, 2025
194. Why Fighting Sexual Temptation Alone Will Break You
Jun 02, 2025
Prayer is Power - TT93
May 29, 2025
193. How God Can Heal Your Mental and Emotional Health
May 26, 2025
You Don't Have to Know Everything - TT92
May 22, 2025
192. Overcoming Social Anxiety & Shyness (BOOST YOUR CONFIDENCE)
May 19, 2025
BREAK THE RULES - TT91
May 15, 2025
191. How to Overcome High-Performance Anxiety & Stop Running Scared
May 12, 2025
Patience, Persistence, Perspective - TT90
May 08, 2025
190. How to Wait on God's Timing & Break Free from Limiting Beliefs
May 04, 2025
God cares about your Mental Health - TT89
May 01, 2025
189. How to ESCAPE Your Comfort Zone and Transform Your Life
Apr 28, 2025
Feeling Judged by Your Parents - TT88
Apr 24, 2025
188. How to Navigate Life Transitions and Silence Self-Doubt
Apr 21, 2025
I Struggle with Vulnerability - TT87
Apr 17, 2025
187. OVERCOMING IMPOSTER SYNDROME
Apr 14, 2025
Stop Undervaluing Yourself - TT86
Apr 10, 2025
186. How to DEFEAT Your Inner Critic and Walk BOLDLY in Faith
Apr 07, 2025
For the Stubborn People - TT85
Apr 03, 2025
185. Challenge Your Negative Thoughts: Your Path to True Freedom
Mar 31, 2025
STEP OUT IN FAITH - TT84
Mar 27, 2025
184. Outgrowing Friendships: How to Move Forward and Embrace Your Purpose
Mar 24, 2025
Goal setting for Ambitious people is Hard - TT83
Mar 20, 2025
183. LOSE YOUR FEAR OF FAILURE
Mar 17, 2025
When You’re Overstimulated - TT82
Mar 13, 2025
182. How to Fight Spiritual Battles (Spiritual warfare vs Mental health)
Mar 10, 2025
One Step At A Time - TT81
Mar 06, 2025
181. Why You Keep FAILING in Life (And How to Change Your Mindset for Success)
Mar 03, 2025
You deserve to make money - TT80
Feb 27, 2025
180. STOP PEOPLE PLEASING: Set Boundaries, Protect Your Energy & Reclaim Your Life
Feb 24, 2025
The Gospel is Insulting- TT79
Feb 21, 2025
179. Overcome Your Fear of Change
Feb 18, 2025
Overcoming the Fear of Making the Wrong Choice - MOMENT #128
Feb 14, 2025
Your Hard Work Will ALWAYS Pay Off - TT78
Feb 13, 2025
178. Stop Letting Fear Control Your Life
Feb 10, 2025
From College Side Hustle to Business Empire: A Self-Made Millionaire’s Journey - MOMENT #127
Feb 07, 2025
STOP BEING A WORKAHOLIC - TT77
Feb 06, 2025
177. You MUST Challenge Your Limiting Beliefs to OVERCOME SELF DOUBT
Feb 02, 2025
Fitting In vs. Belonging: The Immigrant Struggle - MOMENT #126
Jan 31, 2025
Why You Should Document Your Life - TT76
Jan 30, 2025
176. Discover Your Authentic Self & Upgrade Your Life
Jan 26, 2025
Pain is Preparation - MOMENT #125
Jan 24, 2025
Stop Comparing Yourself to others on Social Media - TT75
Jan 23, 2025
175. Overcoming Negative Thoughts: Finding Strength Through Faith
Jan 20, 2025
YOUR INNER VOICE IS LYING TO YOU - MOMENT #124
Jan 17, 2025
YOU’RE NOT DESPERATE ENOUGH- TT124
Jan 16, 2025
174. Pursue Your Dreams Without Losing Yourself: A Journey to Self-Acceptance
Jan 13, 2025
I LEFT BASKETBALL TO FOLLOW MY FAITH - MOMENT #123
Jan 10, 2025
YOU ARE NOT SHY - TT123
Jan 09, 2025
173. Trauma to Triumph: The Power of Chasing Dreams & Self Discovery
Jan 06, 2025
Overcoming Adversity and Toxicity in College Sports - MOMENT #122
Jan 03, 2025
Perfectionism Is Ruining Your Life - TT122
Jan 02, 2025
172. Reinvent Yourself in 2025: Break Free from Fear, Comparison, and Self-Doubt
Dec 30, 2024
Getting Unstuck During Life Transitions - MOMENT #121
Dec 27, 2024
Jesus is The Way - TT121
Dec 26, 2024
171. Stop Being So Hard on YOURSELF
Dec 23, 2024
Feeling Lost in Life After Sports - MOMENT #120
Dec 20, 2024
GOD GAVE YOU A GIFT - TT120
Dec 19, 2024
170. How to Forgive Someone During the Holidays: A Guide to Finding Peace and Healing
Dec 16, 2024
Supporting a Partner Battling Depression - MOMENT #119
Dec 13, 2024
You're Free To Express Yourself - TT119
Dec 12, 2024
169. Breaking Free from PRIDE & Embracing Vulnerability
Dec 09, 2024
Healing Your Inner Child - MOMENT #118
Dec 06, 2024
Take Time to Reflect and Prepare for 2025- TT118
Dec 05, 2024
168. From Self-Doubt to Confidence: How a Mindset Shift Transforms Your Purpose
Dec 02, 2024
YOUR HOPE IS NOT LOST - MOMENT #117
Nov 29, 2024
Thankful God Didn't Give Me What I Wanted: Faith and Gratitude - TT117
Nov 28, 2024
167. How To Practice Gratitude & Transform Your Mindset
Nov 25, 2024
Why People Skills Matter More Than Hard Skills for Success - MOMENT #116
Nov 22, 2024
Go Talk to Someone - TT116
Nov 21, 2024
166. How to Overcome Burnout and Find Purpose Through Faith and Self-Talk
Nov 18, 2024
Overcoming Childhood Bullying - MOMENT #115
Nov 15, 2024
Stop Doing Life Alone - TT115
Nov 14, 2024
165. The Power of Forgiveness: Breaking Free, Healing, and Thriving
Nov 11, 2024
How to Be a Confident Black Woman in the Sports Industry - MOMENT #114
Nov 08, 2024
Become Who You Are - TT114
Nov 07, 2024
164. From Chasing Money to Living with Purpose: A Guide to Finding True Fulfillment
Nov 04, 2024
Overcoming Self-Doubt as an NBA Player - MOMENT #113
Nov 01, 2024
Fear is NOT an Excuse - TT113
Oct 31, 2024
163. Finding Love in a Season of Change: Overcoming Self-Doubt, Embracing Vulnerability, and Discovering Purpose
Oct 28, 2024
Your Inner Critic is LYING - MOMENT #112
Oct 25, 2024
Patience is Powerful - TT112
Oct 24, 2024
162. Why Adversity Leads to Purpose: Finding Clarity Through the Noise
Oct 21, 2024
LOVE IS THE ONLY WAY - MOMENT#111
Oct 18, 2024
You Deserve To Keep Living - TT111
Oct 17, 2024
161. If You're Feeling Lost & Stuck in Life
Oct 14, 2024
Are You Ready for a Relationship? - MOMENT #110
Oct 11, 2024
HOPE HELPS HEAL - TT110
Oct 10, 2024
160. Your Dreams NEED Your Attention
Oct 07, 2024
GET FOCUSED & STAY FAITHFUL - MOMENT #109
Oct 04, 2024
Discipline Yourself & Chase Your Dreams - TT109
Oct 03, 2024
159. How to Stop Intrusive Thoughts - The Armor of God
Sep 30, 2024
The Root of Your Self Doubt - MOMENT #108
Sep 27, 2024
You are Strong & Not Alone - TT108
Sep 26, 2024
158. How to Unlock Your Authentic Self
Sep 23, 2024
How to Become MENTALLY TOUGH - MOMENT #107
Sep 20, 2024
Take it Day by Day - TT107
Sep 19, 2024
157. How to Build Confidence in Yourself by Transforming Your Self-Talk
Sep 16, 2024
How to UPGRADE Your Mindset FOR GOOD - MOMENT #106
Sep 13, 2024
GROWING UP IS WEIRD - TT106
Sep 12, 2024
156. How to Stay True to Yourself During Uncertainty and Change
Sep 09, 2024
Financial Insecurity During a Career Change - MOMENT #105
Sep 06, 2024
Passion NEEDS Patience - TT105
Sep 05, 2024
155. You MUST Take ACTION to Make a Difference
Sep 02, 2024
Never Forget the Big Picture - MOMENT #104
Aug 30, 2024
Worrying about Making the Right Decision - TT104
Aug 29, 2024
154. I Feel Lonely All The Time
Aug 26, 2024
WIN THE WAR IN YOUR HEAD - MOMENT #103
Aug 23, 2024
GO TALK TO PEOPLE - TT103
Aug 22, 2024
153. The Power of Connection and Serving Others
Aug 19, 2024
Making your Parents Proud - Moment #102
Aug 16, 2024
STOP RUNNING FROM YOUR CALLING - TT102
Aug 15, 2024
152. How to Silence Your Inner Critic & Find Your Purpose in Life
Aug 12, 2024
Who Are You Without Your Sport? - MOMENT #101
Aug 09, 2024
Doing NOTHING is So Hard - TT101
Aug 08, 2024
151. How to Be Confident in Yourself
Aug 05, 2024
High-Performance Anxiety - MOMENT #100
Aug 02, 2024
BUILDING GENUINE RELATIONSHIPS - TT100
Aug 01, 2024
150. Understanding Spirituality and Mental Health
Jul 29, 2024
Overcoming Obstacles while Chasing Your Dreams - MOMENT #99
Jul 26, 2024
GET OFF SOCIAL MEDIA - TT99
Jul 25, 2024
149. Overcoming Your Emotional Triggers
Jul 22, 2024
STOP CHASING WHAT’S POPULAR - MOMENT #98
Jul 19, 2024
STOP TRYING TO BE PERFECT - TT98
Jul 18, 2024
148. ATTACKING YOUR LOW SELF-ESTEEM
Jul 15, 2024
NIL & Athletic Departments - MOMENT #97
Jul 12, 2024
CHANGING CAREERS IN YOUR 20s - TT97
Jul 11, 2024
147. Breaking FREE from Comparing Yourself to Others
Jul 07, 2024
“I DON’T KNOW WHO I AM” - MOMENT #96
Jul 05, 2024
YOU ARE BEING TOO HARD ON YOURSELF - TT96
Jul 04, 2024
146. Overcoming Depression & Loneliness with Jesus Christ
Jul 01, 2024
Use YOUR Talents to Glorify God - MOMENT #95
Jun 28, 2024
TRUST GOD - TT95
Jun 27, 2024
145. What Men Want in A Relationship
Jun 24, 2024
Get Comfortable Being Uncomfortable - MOMENT #94
Jun 21, 2024
YOU CAN DREAM AGAIN - TT94
Jun 20, 2024
144. The Role of A MAN in 2024
Jun 17, 2024
Dating As A Male in Your Late 20s - MOMENT #93
Jun 14, 2024
Coping Under Pressure - TT93
Jun 13, 2024
143. How Leaving Home and Chasing a Creative Career Transformed My Life | Claire Dew
Jun 10, 2024
Be a Leader, Not a Follower - MOMENT #92
Jun 06, 2024
STOP THINKING SMALL - TT92
Jun 06, 2024
142. Tired of God's Timing.
Jun 03, 2024
Building Your Confidence & Self Worth - MOMENT #91
May 31, 2024
Stop Taking People For Granted - TT91
May 30, 2024
141. SIGNS OF A BAD FRIEND
May 27, 2024
Talking to Yourself Is NOT Crazy - MOMENT #90
May 24, 2024
Enjoy the Small Moments - TT90
May 23, 2024
140. Question Your Depression
May 20, 2024
When No One Believes in You - MOMENT #89
May 17, 2024
Your Morning Routine - TT89
May 16, 2024
139. How to Manage Stress in your Late 20s
May 13, 2024
Student Athlete Mental Health - MOMENT #88
May 10, 2024
Limit Your Distractions - TT88
May 09, 2024
138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire
May 06, 2024
Challenge Your Thoughts & Beliefs - Moment #87
May 03, 2024
It’s Mental Health Awareness Month - TT87
May 02, 2024
137. Navigating Your 20s As a Child of Immigrants
Apr 29, 2024
Less Talking, More Listening - MOMENT #86
Apr 27, 2024
A Resilient Mind - TT86
Apr 25, 2024
136. BUILDING YOUR RESILIENCE
Apr 22, 2024
Self-Sabotage in Relationships - MOMENT #85
Apr 19, 2024
Perception is Reality - TT85
Apr 18, 2024
135. The Voice in Your Head is Lying to You - Overcoming Self-Doubt and Negative Self-Talk | Brianna Fisher
Apr 15, 2024
You Are NOT an Imposter - MOMENT #84
Apr 12, 2024
Progression Over Perfection - TT84
Apr 11, 2024
134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika
Apr 08, 2024
Overcoming Suicidal Thoughts in the NBA (Reggie’s Testimony) - MOMENT #83 
Apr 05, 2024
I'm not happy right now in life - TT83
Apr 04, 2024
133. How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden
Apr 01, 2024
I Feel Depressed - MOMENT #82
Mar 29, 2024
I Hate the Transfer Portal (RANT) - TT82
Mar 28, 2024
132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do
Mar 25, 2024
Confidence is Overrated - MOMENT #81
Mar 22, 2024
Maybe it’s Your Fault - TT81
Mar 21, 2024
131. How to Find Your Purpose in Life After Sports| Anyssa Barbosa
Mar 18, 2024
Why Men Avoid Talking About Their Emotions - MOMENT #80
Mar 15, 2024
Making Grown Up Decisions - TT80
Mar 14, 2024
130. HOW TO SILENCE YOUR INNER CRITIC & FIND YOURSELF AFTER SPORTS| AJ RAMOS
Mar 11, 2024
Living At Home in Your 20s - MOMENT #79
Mar 08, 2024
The Power of Curiosity - TT79
Mar 07, 2024
129. Why Men NEED Male Friendships & The Power of Humility and Vulnerability
Mar 04, 2024
The Insane Truth on Playing Basketball Overseas- MOMENT #78
Mar 01, 2024
Never Let Them Silence You - TT78
Feb 29, 2024
128. When You Lose All Hope
Feb 26, 2024
Coping With Grief & Loss While Chasing Your Dreams - MOMENT #77
Feb 23, 2024
Mental Health is EVERYTHING - TT77
Feb 22, 2024
127. How to Overcome Adversity and Thrive During Hard Times
Feb 19, 2024
How to Overcome Imposter Syndrome at Work - MOMENT #76
Feb 16, 2024
Vulnerability is Not A Weakness DUH - TT76
Feb 15, 2024
125. The Untold Journey of Women in Sports Media| Maya Reese
Feb 12, 2024
Finding Time for Your Friends - MOMENT #75
Feb 09, 2024
Be Honest with Yourself - TT75
Feb 08, 2024
124. How to Be a Confident Black Woman in the Sports Industry| Alexis Stuckey
Feb 06, 2024
Moving Away from Home - MOMENT #74
Feb 02, 2024
Find Your Passion Outside of Sports - TT74
Feb 01, 2024
123. Your Dreams Have the Power to Change Your Generation| Keljin Blevins
Jan 29, 2024
Why Can’t I Stop Being Jealous? - MOMENT #73
Jan 26, 2024
SOCIAL MEDIA IS TOXIC FOR RELATIONSHIPS - TT73
Jan 24, 2024
122. When Anxiety Attacks
Jan 22, 2024
I HIRED the next National Coach of the Year - MOMENT #72
Jan 19, 2024
STAND ON ALL TEN DUH - TT72
Jan 18, 2024
121. Love is a Principal Thing
Jan 15, 2024
I HATE BEING A TEAM PLAYER - MOMENT #71
Jan 12, 2024
INSUFFICIENT FUNDS - TT71
Jan 11, 2024
120. How to Get Over Someone and Move On With Your Life
Jan 08, 2024
Selfish or Self-Driven? The Fine Line of Being an Athlete - MOMENT #70
Jan 05, 2024
Embrace and Leverage Your Strengths for Personal Growth - TT70
Jan 04, 2024
119. Letting Go of Negative Thoughts & The Hack That Will Make You Stop Overthinking in 2024
Jan 01, 2024
The Cost of Being Career Driven - MOMENT #69
Dec 29, 2023
Fall In Love With the Process- TT69
Dec 28, 2023
118. The REAL Meaning of Christmas
Dec 25, 2023
How to Respond When God Speaks - MOMENT #68
Dec 22, 2023
THE JEALOUS FRIEND - TT68
Dec 21, 2023
117. How to Build Mental Toughness in 2024
Dec 18, 2023
When Your Blessings Become Burdens - MOMENT #67
Dec 15, 2023
Sharing your Story is POWERFUL - TT67
Dec 14, 2023
116. 4 Simple Actions to Upgrade Your Life in 2024
Dec 11, 2023
“I DON’T WANT TO EMBARRASS MY FAMILY” - MOMENT #66
Dec 08, 2023
More Rest, Less Stress - TT66
Dec 07, 2023
115. How to Inspire Yourself When Life Sucks
Dec 04, 2023
"I Want More Out of Life" - MOMENT #65
Dec 01, 2023
Teach People Who You Are - TT65
Nov 30, 2023
114. The Mental Battle Behind an All Star and World Series Champion Josh Jung
Nov 27, 2023
THINK ABOUT NOW, NOT WHAT’S NEXT - MOMENT #64
Nov 24, 2023
Giving Thanks Makes You Happier - TT64
Nov 23, 2023
113. WHY CONFRONTATION IS NEEDED IN TEAM BUILDING
Nov 20, 2023
How to Live in Alignment With Values - Moment #63
Nov 17, 2023
Set Great Expectations - TT63
Nov 16, 2023
112. Breaking Barriers: A Dialogue on Masculinity, Mental Health, and Spirituality
Nov 13, 2023
Why Being a 5-Star Recruit Does Not Matter - Moment #62
Nov 10, 2023
Why Inspiration MATTERS - TT62
Nov 09, 2023
111. How to Be Ambitious without Getting Stressed Out
Nov 06, 2023
Becoming Mentally Strong - Moment #61
Nov 03, 2023
THE RANGERS WON THE WORLD SERIES!!! - TT61
Nov 02, 2023
110. How to Navigate LIFE AFTER SPORTS & Changing Careers with No Experience
Oct 30, 2023
Creating a Sneaker for the UNDERDOG ATHLETE - Moment #60
Oct 27, 2023
Getting rid of The FLU - TT60
Oct 26, 2023
109. How to Be Present without Self Judgement and Criticism
Oct 23, 2023
Grieving the Loss of a Loved One - Moment #59
Oct 20, 2023
A Letter to My Younger Self - TT59
Oct 19, 2023
108. Winning Life with Faith and Football| Riko Jeffers
Oct 16, 2023
How to Avoid Burnout - Moment #58
Oct 13, 2023
IT'S TIME TO WORK ON YOU - TT58
Oct 12, 2023
107. How to Stop Overthinking EVERYTHING
Oct 09, 2023
How to Overcome Depression & Gain Direction in Your Life - Moment #57
Oct 06, 2023
Stop Waisting Time, Protect It - TT57
Oct 05, 2023
106. When Your Expectations Don’t Meet Your Reality
Oct 02, 2023
LOVE YOURSELF AND LEAVE YOUR TOXIC RELATIONSHIP - Moment #56
Sep 29, 2023
Anxiety is NOT an effective morning routine - TT56
Sep 28, 2023
105. How to Live in the Moment & Stop Worrying.
Sep 25, 2023
Dealing with Grief and Loss as a College Student - Moment #55
Sep 22, 2023
stop wasting your life preparing for life - TT55
Sep 21, 2023
104. How to Set HIGHER Expectations for Yourself| Jarrett Culver
Sep 18, 2023
“I Was Hooping While Depressed” - Moment #54
Sep 15, 2023
don’t you dare give up now - TT54
Sep 14, 2023
103. When You Feel Discouraged & Disappointed
Sep 11, 2023
"I BOUGHT SHOES JUST TO FIT IN" - Moment #53
Sep 08, 2023
how to correct negative self-talk - TT53
Sep 07, 2023
103. How God Uses YOUR Depression and Suffering - Lexi Wesley
Sep 04, 2023
Ghosting your Friends after a Breakup - Moment #52
Sep 01, 2023
How to Live by Your Values - TT52
Aug 31, 2023
101. DATING IN YOUR LATE 20s: A Male's Perspective on Finding Love and Relationships
Aug 28, 2023
Dealing with Shame and Embarrassment after a bad game - Moment #51
Aug 25, 2023
Dealing with Overwhelming Stress - TT51
Aug 24, 2023
100. Stop trying to Fit In You’re Not Good at it.
Aug 21, 2023
What's it really like to play in the NBA? - Moment #50
Aug 18, 2023
HOW TO MAKE THE GREATEST COMEBACK OF YOUR LIFE - TT50
Aug 17, 2023
99. HOW TO BEAT THE HELL OUT OF YOUR NEGATIVE VOICE
Aug 14, 2023
Managing Anger in Isolation - Moment #49
Aug 11, 2023
When Expectations Don't Meet Reality - TT49
Aug 10, 2023
98. My Real Journey Battling Negative Thoughts
Aug 07, 2023
The Friend you Always Wanted - Moment #48
Aug 04, 2023
Your Days of Worrying Are Over - TT48
Aug 03, 2023
97. Why You Must BELIEVE in Your Dreams - Adonis Arms
Jul 31, 2023
how to be an attractive man from an attractive man - Moment #47
Jul 28, 2023
when you feel like you're behind in life - TT47
Jul 27, 2023
96. How to GROW through Uncertainty & Self Doubt| Toddrick Gotcher
Jul 24, 2023
Life as a woman in tech leadership - Moment #46
Jul 21, 2023
go where you're CELEBRATED - TT46
Jul 20, 2023
95. your ignorance is too expensive
Jul 17, 2023
“I NEVER CELEBRATE THE WINS” - Moment 45
Jul 14, 2023
stop second guessing yourself - TT45
Jul 13, 2023
94. How to Stop SEEKING APPROVAL from others at Your Workplace
Jul 10, 2023
“I Lost Confidence Pursuing a Professional Basketball Career” - Moment 44
Jul 07, 2023
CHEATING IS FOR WEIRDOS - TT44
Jul 06, 2023
93. How to date after a TOXIC RELATIONSHIP
Jul 03, 2023
“I dated a guy on my dad’s basketball team…” - Moment 43
Jun 30, 2023
you don't have to achieve a damn thing to love yourself - TT43
Jun 29, 2023
92. Unleashing Confidence and Crushing Imposter Syndrome
Jun 26, 2023
always remember your loved ones - Moment 42
Jun 23, 2023
why PASSION matters - TT42
Jun 22, 2023
91. How to Heal Your Inner Child and Overcome Perfectionism| Reggie Hearn
Jun 19, 2023
your permission to be proud of yourself - Moment 41
Jun 16, 2023
if you're stuck and desperate for a new life - TT41
Jun 15, 2023
90. letting go of your depression is uncomfortable...
Jun 12, 2023
“You’re my dad, tell me you love me” - Moment 40
Jun 09, 2023
be who you want, it's YOUR choice - TT40
Jun 08, 2023
NO EXCUSES! How to Take ACTION on Your Commitments - EP89
Jun 05, 2023
"my life is TOUGH right now, but I'm getting out of this!”- Moment 39
Jun 02, 2023
why you should have unrealistic expectations - TT39
Jun 01, 2023
WHY MOST MEN SUFFER IN SILENCE
May 29, 2023
“SOCIAL MEDIA IS FEEDING YOU LIES” - Moment 38
May 26, 2023
why am I so worried about my future? - TT38
May 25, 2023
Advice for Your 20s
May 22, 2023
“To Be the Child of an Immigrant” - Moment 37
May 19, 2023
Do it Tired, Do it Overwhelmed - IT’S PROGRESS - TT37
May 18, 2023
How to Use YOUR FEAR & The Undervalued Potential of the NBA G League| Jeff Aubry
May 15, 2023
“I’ve been the SHORT athlete all my life” - Moment 36
May 12, 2023
should you take a job out of desperation? - TT36
May 11, 2023
How to Turn Childhood Adversity into FUEL for your FIGHT| Tyler Larson
May 08, 2023
Black Men Cry Too - Moment 35
May 05, 2023
"I SLID IN THE DMS" - TT35
May 04, 2023
i feel lonely at my corporate job & as a professional basketball player
May 01, 2023
you just have to say NO! - Moment 34
Apr 28, 2023
why you should question everything - TT34
Apr 27, 2023
How to be a BETTER Friend and Build CLOSER Relationships AS A GUY| AJ Tjaden
Apr 24, 2023
"I felt so alone when i tore my acl" - Moment 33
Apr 21, 2023
stop trying to plan everything before I get mad - TT33
Apr 20, 2023
moving to a new city alone: making friends as guy, online dating, finding a new routine
Apr 17, 2023
you need to set boundaries and make time for yourself - Moment 32
Apr 14, 2023
overcoming the fear of judgement on social media - TT32
Apr 13, 2023
when ANXIETY ATTACKS on easter sunday...
Apr 10, 2023
“I can’t seem to establish boundaries in my relationship” - Moment 31
Apr 07, 2023
WHY DO I FEEL LIKE AN IMPOSTER? - TT31
Apr 06, 2023
what it feels like to hire your new head coach
Apr 03, 2023
“I PRAYED ON THIS ONE THING FOR MONTHS” - MOMENT 30
Mar 31, 2023
I need a job & ibuprofen - TT30
Mar 30, 2023
HOW TO FIGHT OFF FEAR
Mar 27, 2023
“I WENT THRU HELL TO PLAY WITH MY BROTHERS” - Moment 29
Mar 24, 2023
how to find inspiration in your daily life - TT29
Mar 23, 2023
How to Create Happiness in Your Life
Mar 20, 2023
“I FELT BETRAYED BY MY TEAMMATES” - MOMENT 28
Mar 17, 2023
FINDING OUR NEW HEAD COACH AT TEXAS TECH - TT28
Mar 16, 2023
How To Find The Courage to Pursue Your Dreams| Sahil Mittal
Mar 13, 2023
"THIS AIN'T NO SIDE HUSTLE, THIS IS MY LIFE” - MOMENT 27
Mar 10, 2023
MY COACH QUIT - TT27
Mar 09, 2023
How to Stop Feeling Inadequate| Zoe Azebe-Osime
Mar 06, 2023
“YOU HAVE TO HYPE YOURSELF UP IN TOUGH TIMES” - MOMENT 26
Mar 03, 2023
I GOT WAIVED - TT26
Mar 02, 2023
how to be honest with yourself
Feb 27, 2023
"I fell in love with the game again at Texas Tech" - Moment 25
Feb 24, 2023
how to become more present in your relationships - TT25
Feb 23, 2023
How To Let Go of the Expectations of Others & Breaking Cultural Barriers in the Music Industry| Rosa Jad
Feb 20, 2023
how to trust yourself and go with your gut - Moment 24
Feb 17, 2023
trying to make peace with the death of a loved one - TT24
Feb 16, 2023
Healing Against All Odds: How to GROW through Trauma| Gerry Blakes
Feb 13, 2023
what are you so afraid of? - Moment 23
Feb 10, 2023
the mental battle of supporting a grieving partner - TT23
Feb 09, 2023
how to stay in the present moment | from someone who can't
Feb 06, 2023
Moment 22 - "YOUR IDEA OF YOU IS WRONG"
Feb 03, 2023
TT22: GOD WAS LOCKED IN
Feb 02, 2023
how to become the LEADER that your team NEEDS
Jan 30, 2023
Moment 21 - “IF YOU’VE HAD A STRESSFUL WEEK”
Jan 27, 2023
TT21: STOP FEELING SORRY FOR YOURSELF
Jan 26, 2023
PROVE YOURSELF RIGHT: How To Develop A Winning Mindset| Jordan Sibert
Jan 23, 2023
Moment 20 - “My 1st two weeks in the NBA, I was depressed”
Jan 20, 2023
TT20: Building the Best Morning Routine
Jan 19, 2023
how to stop overthinking everything.
Jan 16, 2023
Moment 19 - A day in the life of a professional athlete with a corporate job
Jan 13, 2023
TT19: it's time for a sense of damn urgency
Jan 12, 2023
How an NBA player Built His Own Sneaker Company| Langston Galloway
Jan 09, 2023
Moment 18 - "Vulnerability is Transparency"
Jan 06, 2023
TT18: do I need therapy?
Jan 05, 2023
How to Deal with Loneliness
Jan 02, 2023
Moment 17 - "They're only going to treat you as well as you play!"
Dec 30, 2022
TT17: help, I am feeling unmotivated
Dec 29, 2022
The Secret to Productivity in 2023
Dec 26, 2022
Moment 16 - “Work in YOUR Purpose”
Dec 23, 2022
TT16: STOP BEING SO CRITICAL THIS IS JUST THE BEGINNING
Dec 22, 2022
How to Overcome Depression and Anxiety through JESUS| Kristin Johnson
Dec 19, 2022
Moment 15 - “IT DOES NOT MATTER IF YOU’VE BEEN ADDICTED TO DRUGS”
Dec 16, 2022
TT15: Mental Health is Real
Dec 15, 2022
How to Leave your TOXIC Relationship & Love Yourself Again
Dec 12, 2022
Moment 14 - “I got made fun of a lot because I’m Nigerian”
Dec 09, 2022
TT14: HOW TO PRACTICE SELF-AWARENESS
Dec 08, 2022
How to Find the Courage to leave your Comfort Zone| Colby Thompson
Dec 05, 2022
Moment 13 - "LOVE CAN CHANGE YOUR SITUATION"
Dec 02, 2022
TT13: HOW TO COMMUNICATE EFFECTIVELY AS A LEADER
Dec 01, 2022
How to Discover Your Authentic Self| Rodney Pryor
Nov 28, 2022
Moment 12 - THE MOST INSECURE STAGE IN DATING
Nov 25, 2022
TT12: Be Thankful - How to see the good in ALL that YOU have
Nov 24, 2022
How to Improve Your Self Esteem & Mental Strength| Gabe Russell
Nov 21, 2022
Moment 11- What To DO When Your Dreams Don’t Come True
Nov 18, 2022
TT11: STUCK ON AUTOPILOT
Nov 17, 2022
How to Get over Heart Break & Heal A Broken Heart| Alyvia Palileo
Nov 14, 2022
"I Don't want to Overwhelm my friends with My Problems" Moment #10
Nov 10, 2022
STOP COMPLAINING - TT10
Nov 10, 2022
59. How to Find Your Own Identity Outside of Sports| Marcellus Hill
Nov 07, 2022
THE #1 Lesson from an Ongoing Pandemic - Moment #9
Nov 04, 2022
Anxious about Being Anxious - TT9
Nov 03, 2022
58. How To Build Your Courage in Times of Adversity| Joe Chealey
Oct 31, 2022
Life After Sports - WHAT AM I SUPPOSED TO DO? - Moment #8
Oct 28, 2022
IF YOU'RE OVERWHELMED - TT8
Oct 27, 2022
57. WHY AM I ALWAYS ANGRY?
Oct 24, 2022
I Paid my Dues, I’m DONE - Moment #7
Oct 21, 2022
ANXIETY OR EXCITEMENT??? - TT7
Oct 20, 2022
56. AM I A GOOD FRIEND?
Oct 17, 2022
YOU NEED A GOOD MENTOR - TT6
Oct 15, 2022
Repetition Builds Confidence - Moment #6
Oct 14, 2022
55. How to Actually Build Confidence in YOURSELF
Oct 10, 2022
It's About the Journey, Not the Destination - Moment #5
Oct 07, 2022
Progression Over Perfection DUH - TT5
Oct 06, 2022
54. Why You MUST Prioritize your Mental Health| Robin M.
Oct 03, 2022
ALL Great Leaders MUST Do This - Moment #4
Sep 30, 2022
I am Blessed & I am Stressed - TT4
Sep 29, 2022
53. Why You MUST Surround Yourself with People Who PUSH YOU
Sep 26, 2022
Why am I always Sad? - Moment #3
Sep 23, 2022
Stop Being a Perfectionist - TT3
Sep 22, 2022
52. Life On the Verge: Why YOUR Success is Inevitable| Stephen Spurlock Jr
Sep 19, 2022
“I'M TRAPPED IN MY OWN PRISON” - Moment #2
Sep 16, 2022
How to be more Empathetic - TT2
Sep 15, 2022
51. How To Feel Comfortable in Your Own Skin| Aliyah Autry
Sep 12, 2022
BONUS: When a loved one passes, and it’s their birthday…
Sep 10, 2022
“I Became Obsessed with my Perception” - Moment #1
Sep 09, 2022
“It’s Disrespecting God being someone else” - TT1
Sep 08, 2022
50. How To Be Proud of Yourself
Sep 05, 2022
49. How to Build Resilience after Grief and through Uncertainty| Jordan Tolbert
Aug 29, 2022
48. How to Deal with Stress during your Life Transitions| Bosa Odiase
Aug 22, 2022
47. How to Be Confident in Yourself and not Care what People think
Aug 15, 2022
46. How to FREE YOURSELF from Negative Thoughts by Practicing Gratitude
Aug 08, 2022
45. How to Use Negativity as MOTIVATION & FUEL For Your FUTURE| Shawndre Jones
Aug 01, 2022
44. How to ACHIEVE YOUR GOALS with NOCOSIGN| Cameron McGriff
Jul 25, 2022
43. How To Set Healthy Boundaries To Reduce Stress
Jul 18, 2022
42. How to Overcome Imposter Syndrome & Pursue Your Dreams with Confidence| Tihana Stojsavljevic
Jul 11, 2022
41. A SICK RANT (Literally)
Jul 04, 2022
40. Overcoming Childhood Trauma: How To Heal Your Inner Child| Sherelyn Weber
Jun 27, 2022
39. HSFB TO NBA: Why Self-Determination Makes Dreams Come True| Trayvon Palmer
Jun 20, 2022
38. How To Stay Motivated During TOUGH Times| Justin Gray
Jun 13, 2022
37. How Stay Confident When Facing Adversity| Demarcus Holland
Jun 06, 2022
36. How To Let Go of Fear and Self-Doubt While Creating Content| Tylah Liggins
May 30, 2022
35. Finding your Calm During Competition| Efeturi Agbuduta
May 23, 2022
34. MY TRUE LIFE STORY
May 16, 2022
33. Life as an Au Pair: Traveling to Find Your Truth| Hanna Schwegler
May 09, 2022
32. "I'm Not Qualified" - How To Boss Up When You Think You Can't
May 02, 2022
31. WHY I HATE CANCEL CULTURE
Apr 25, 2022
30. Letters to Self - When In Doubt, Write it Out
Apr 18, 2022
29. How To Find GRACE through YOUR Grind| Jarrell Brantley
Apr 11, 2022
28. TAKING TIMEOUT: How To Embrace Change & Find PURPOSE
Apr 04, 2022
27. How To Stay True To Yourself| Logan Barkowsky
Mar 28, 2022
26. What You NEED While Chasing Your Dreams| Brandone Francis
Mar 21, 2022
25. THE TRUTH ON MARCH MADNESS - What Tournament Time Feels Like
Mar 14, 2022
24. How To HEAL Your Past & LOVE YOURSELF Again| Nicole Cochrane
Mar 07, 2022
23. How To ELEVATE Your Self-Identity as A TWIN| Etin Odiase
Feb 28, 2022
22. WHEN ANXIETY ATTACKS AGAIN
Feb 21, 2022
21. How to Find Love as a Professional Athlete| Keenan Evans
Feb 14, 2022
20. Making Healthy Connections To Build LONG LASTING Relationships| Kaleb Castro
Feb 07, 2022
19. How To Focus Your SELF-DETERMINATION to Reach YOUR Goals| Ericka May
Jan 31, 2022
18. Long Distance Friendships: THIS Is How to Keep Them Alive In 2022| Tevin Orr
Jan 24, 2022
17. How To Set Healthy Boundaries in ALL Areas of YOUR Life| Julie Doles
Jan 17, 2022
16. COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about
Jan 10, 2022
15. How To Stop LOSING In 2022
Jan 03, 2022
14. Friends With Benefits- Why You NEED Them In 2022| Andrew Sorrells
Dec 27, 2021
13. 3 Steps To DECLUTTER Your Messy Mind
Dec 20, 2021
12. Becoming EMOTIONALLY AVAILABLE In Your Relationship- The MALE Perspective| Caleb Banks & Jordan Kennard
Dec 13, 2021
11. What SOCIAL ANXIETY Feels Like, Literally...|Jazmyn Smith
Dec 06, 2021
10. How To UNLOCK Your ANXIOUS MIND: Nick Odiase Jr.
Nov 29, 2021
9. “Hey God, Hurry Up!”- How To Practice PATIENCE While Chasing Your Dreams
Nov 22, 2021
8. #1 Way To Reconnect With Your Purpose—What’s Your “Why”?
Nov 15, 2021
7. Lost in Loss: How to Handle Grief & Guilt
Nov 08, 2021
6. The 1 LOVE that MATTERS: Why We MUST Have It In Our RELATIONSHIPS
Nov 01, 2021
5. Unmasking Authentic Living: Embracing Life Without Constraints
Oct 25, 2021
4. WHEN ANXIETY ATTACKS
Oct 18, 2021
3. Embracing the Unknown: Navigating Life's Fight or Flight Moments
Oct 11, 2021
2. Unlocking Your Inner Voice: Connect Instantly for Empowerment and Growth
Oct 04, 2021
1. COURT TO CRISIS: When Life Goes Left
Sep 27, 2021
Introducing: Mind Bully
Sep 23, 2021