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Episode | Date |
---|---|
#28 Navigating the Chaos of Life
|
Apr 30, 2024 |
#28 Breath Mastery: You Don't Need Breathing Techniques
|
Sep 05, 2023 |
#27 The Dark Side of Goal Setting: Why You Might Need to Stop
|
Aug 29, 2023 |
#26 Breathe Better, Live Better: the RIGHT Way and the WRONG Way to Breathe
|
Aug 22, 2023 |
#25 Are Breathing Techniques Overrated? The Core Principles You Need to Know
|
Aug 15, 2023 |
#24 Unlocking Your Breath's Potential: A Guide to Selecting the Perfect Breath Coach
|
Aug 08, 2023 |
#23 Exposed: Are There Too Many Coaches?
|
Aug 01, 2023 |
#22 Say Goodbye to Post-Lunch Slumps: The Secret Breath Technique
|
Jul 25, 2023 |
#21 The Dark Side of Measuring Your Breath: Avoid These Common Mistakes
|
Jul 18, 2023 |
#20 Breathwork Mistakes: Stop Chasing the High for Better Results
|
Jul 11, 2023 |
#19 Mastering Life: How Breathwork Can Help You Live Your Best Life
|
Jul 04, 2023 |
#18 Microdosing Death: The Secret to Living a Fulfilling Life
|
Jun 27, 2023 |
#17 Transform Your Parenting with the Power of Conscious Breathing
|
Jun 20, 2023 |
#16 Breathwork for Anxiety: How to Lower Stress and Find Inner Calm
|
Jun 13, 2023 |
#15 The Rise of AI: What Makes Us Truly Human
|
Jun 06, 2023 |
#14 My Breathwork Mission
|
May 30, 2023 |
#13 Listening to your physiological heart
|
May 03, 2022 |
#12 Snapping into the Present Moment
|
Apr 18, 2022 |
#11 On purpose and process
|
Apr 04, 2022 |
#10 Your toxic relationship with normality
|
Jan 31, 2022 |
#9 Navigating the emotional landscape
|
Jan 24, 2022 |
#8 The great divide and social media
|
Jan 16, 2022 |
#7 How to love your struggle
|
Nov 15, 2021 |
#6 The truth about self love
|
Oct 25, 2021 |
#5 The dark side of goal setting and getting what you want
|
Oct 18, 2021 |
#4 How not to worry about the state of the world
|
Oct 11, 2021 |
#3 Walking Breathwork
|
Oct 04, 2021 |
#1 Microdosing Death
|
Sep 20, 2021 |