Life Mastery Lounge Podcast
By Sara R Fernandes
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Image by Sara R Fernandes
Category: Entrepreneurship
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Episodes: 103
Description
Welcome to Life Mastery Lounge Podcast with Sara Fernandes — where mindset meets midlife, and your next chapter (or next business idea) begins.
I’m Sara, a Clarity & Growth Coach helping everyday midlife women reinvent their lives — and their work — with confidence, purpose, and a little midlife magic.
Because you don’t need another course — you need connection.
| Episode | Date |
|---|---|
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Building a Coaching Business That Matters | Adam Roach on Identity, Purpose & Authentic Coaching
|
May 14, 2026 |
|
Midlife Reinvention After Addiction | Heather Simco on Recovery, Identity & Self-Worth
|
May 07, 2026 |
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Eliminating Excuses with Mark A Dulaney
|
Apr 30, 2026 |
|
Transform Your Home with Feng Shui: 5 Essential Tips
|
Apr 23, 2026 |
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Unlocking Your Divine Potential with Elizabeth Gifford Maffei
|
Apr 16, 2026 |
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How Women Leaders Can Lead Without Burnout: Jocelyn Farray Pierre's Framework
|
Mar 31, 2026 |
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How to Embark on Your Encore Journey: Insights from Paula Washington
|
Mar 08, 2026 |
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Unlocking Transformation: How to Embrace Your Inner Guide
|
Mar 03, 2026 |
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Unlocking Emotional Freedom: A Journey with Stacey Altomari
|
Feb 02, 2026 |
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Mental Fitness & Emotional Healing in Midlife with Michele Schalin
|
Jan 06, 2026 |
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Recognizing & Honoring One's Desire For Change
|
Dec 09, 2025 |
|
Empowering Women Through Life Transitions with Norma Powers
|
Dec 07, 2025 |
|
Neurodivergent Midlife Women and Entrepreneurship
|
Nov 15, 2025 |
|
Community is Essential with Kathy Scatena
|
Nov 13, 2025 |
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Community and Entrepreneurship for Women with Kay McKenzie
|
Nov 11, 2025 |
|
Mindset and Self-Image for Women Entrepreneurs with Mary Farias
|
Nov 10, 2025 |
|
It's Time To Get Professional Help - Controlling Your Money
|
Oct 17, 2025 |
|
Sunday Scaries: The Paralysis of Facing Another Week When Your World is Falling Apart
|
Nov 17, 2024 |
|
Sunday Scaries: The struggle to Live Life on Your Terms
|
Nov 10, 2024 |
|
Sunday Scaries: How to manage your time and avoid anxiety
|
Nov 04, 2024 |
|
Money Mindset Shifts - How to Become Confident with Your Finances
|
Oct 27, 2024 |
|
How to Break the Paycheck-to-Paycheck Cycle: A Step-by-Step Guide
|
Oct 20, 2024 |
|
How to build your first emergency Fund
|
Oct 13, 2024 |
|
How to become a mindful spender in your 50s
|
Oct 06, 2024 |
|
How to budget using the 60-30-10 Rule
|
Sep 29, 2024 |
|
10 Tips to Stay Motivated in Life (and Money!)
|
Sep 15, 2024 |
|
How to create a zero-based Budget in 5 steps
|
Sep 08, 2024 |
|
Step into your Future Self - A Guide to Personal and Financial Transformation
|
Sep 01, 2024 |
|
Discover Your True Self - How to Simplify Budgeting and Stay on Track Effortlessly
|
Jul 21, 2024 |
|
Why Financial Planning is Crucial (Especially for Women)
|
Jul 14, 2024 |
|
Mid-Year Financial Goal Setting
|
Jul 07, 2024 |
|
Overcoming the Fear of Budgeting - How to Organize Your Finances without Feeling Restricted
|
Jun 30, 2024 |
|
What is a Zero Balance Budget and why you need one
|
Apr 21, 2024 |
|
Why Align your Lifestyle with your Money
|
Feb 15, 2024 |
|
How to get out of debt when you have a low income
|
Feb 06, 2024 |
|
5 Steps to creating your Financial Vision Board
|
Jan 04, 2024 |
|
5 Steps to a No-Spend January
|
Dec 29, 2023 |
|
Why should he pop the question if you don't want to commit to it?
|
Nov 23, 2023 |
|
How to say No to your kids without bringing up money
|
Nov 16, 2023 |
|
How to Navigate a Joyful Holiday Season on a Budget
|
Nov 09, 2023 |
|
How to save money this Holiday Season - 5 tips to try out
|
Oct 26, 2023 |
|
How to focus and quieten the noise around us
|
Oct 12, 2023 |
|
E1S3 - Accountability - Update on Money, W(h)ine & Cheese and Life
|
Oct 06, 2023 |
|
5 Things we shouldn't ignore when we start Budgeting
|
Apr 20, 2023 |
|
How to Change from a Scarcity Mindset into an Abundance Mindset in 5 Steps
|
Apr 06, 2023 |
|
How to stick to your Budget without Sacrificing your Lifestyle - 5 Steps to Achieve Financial Stability
|
Mar 30, 2023 |
|
Why you desperately need a Plan for your Money!
|
Mar 23, 2023 |
|
Ep 7 - Why Women don't want to take care of their finances?!
|
Mar 16, 2023 |
|
Ep 6 - Let's talk about Budgets - 4 most common ones are...
|
Mar 09, 2023 |
|
EP 5 - How to take charge of your financial future - no it's not budget
|
Mar 02, 2023 |
|
How to navigate these Crazy financial times! Five steps to keep you going.
|
Feb 16, 2023 |
|
How to Budget for Beginners!
|
Jan 26, 2023 |
|
What is a No-Spend Week and why you should have one
|
Jan 12, 2023 |
|
What does my beauty routine has to do with your budgeting?
|
Jan 05, 2023 |
|
Creating a Vision Board for 2023... better yet, a Vision Movie with Deborah Kalantari
|
Dec 22, 2022 |
|
How to navigate the Holiday Season's overwhelm!
|
Dec 15, 2022 |
|
All this Meal Planning, Cook Once Eat Twice with Shelly Smith
|
Dec 08, 2022 |
|
How to declutter Your life to make more money!
|
Dec 01, 2022 |
|
How to Create your Best Mind, Body and Life with The Disruptive Yogie's Claire Nutton
|
Nov 24, 2022 |
|
Life Coaching with Fiona Pimentel
|
Nov 17, 2022 |
|
How to navigate the Holiday Season without breaking the bank!
|
Nov 10, 2022 |
|
Let's talk Sales: Heart to Heart Sales to be exact with the one and only Becky Colwell!
|
Nov 03, 2022 |
|
How to join the challenge "The Miracle of Manifesting Wealth" with Diana and Sara
|
Oct 27, 2022 |
|
Our Self-Worth is not that!
|
Oct 20, 2022 |
|
How to Manifest your Dream Life in 5 Steps
|
Oct 13, 2022 |
|
Money Mindset and Miracles - Become Money Confident Bootcamp
|
Sep 29, 2022 |
|
How to create a Plan for your life and money!
|
Sep 22, 2022 |
|
How to not feel overwhelmed going into September!
|
Aug 19, 2022 |
|
Why I don't talk about the B word anymore!
|
Jul 28, 2022 |
|
Track your time, track your money!
|
Jul 11, 2022 |
|
How is my self-help routine similar to your (lack of) success with Budgets!
|
May 25, 2022 |
|
Back to the Basics - staying motivated to keep going
|
May 19, 2022 |
|
When the only “magic“ is to just get started with your budget!
|
May 07, 2022 |
|
Conversations with Friends: Kyira Wackett is my awesome guest this week!
|
Apr 29, 2022 |
|
Redesign your life - Creating the “You are Here“ spot in your map
|
Apr 25, 2022 |
|
How to Create the Life you want - Step 1...
|
Apr 14, 2022 |
|
April is Redesign Your Life Month!
|
Apr 07, 2022 |
|
Interview with Natalie LaRoche
|
Apr 01, 2022 |
|
WTF - What To Fight (for when you are struggling!)
|
Mar 24, 2022 |
|
Having vs Experiencing: My partner is my opposite! what now?
|
Mar 17, 2022 |
|
Having vs Experiencing: Why it's important
|
Mar 10, 2022 |
|
How to create a Positive Mindset and never go back!
|
Feb 18, 2022 |
|
Money Mindset and life's other S***y things!
|
Feb 10, 2022 |
|
Money Mindset - From “Broke“ Mindset to “Healthy“ Money Mindset
|
Feb 03, 2022 |
|
How to get rid of the Financial Overwhelm!
|
Jan 31, 2022 |
|
Overwhelm to Crushing Your Personal Finances - What you need to know
|
Jan 20, 2022 |
|
Can you really afford that dress?
|
Jan 14, 2022 |
|
Merry Christmas and Happy Holidays
|
Dec 18, 2021 |
|
Old habits are not so old...
|
Dec 14, 2021 |
|
Money and behaviour
|
Dec 02, 2021 |
|
Happy Thanksgiving!
|
Nov 25, 2021 |
|
It's (almost) the most wonderful time of the year!
|
Nov 18, 2021 |
|
Let's get personal about gift giving!
|
Nov 11, 2021 |
|
Mental Health & Your Money
|
Nov 05, 2021 |
|
My take on Credit Cards, for real!
|
Oct 27, 2021 |
|
Black Friday's Spending Plan! Let's get in gear for the Holiday Season
|
Oct 22, 2021 |
|
Are you frugal? Do you even know what it means?
|
Oct 14, 2021 |
|
Budgets, budgets and more budgets, which one do you prefer?
|
Oct 14, 2021 |
|
Budget, your new best friend!
|
Sep 27, 2021 |
|
Needs vs Wants
|
Sep 22, 2021 |
|
Episode 2 - Budgeting and Mindset
|
Sep 17, 2021 |
|
A Financial Tale - why we had to emigrate 10 years ago
|
Sep 15, 2021 |
|
Pilot - Introduction
|
May 28, 2021 |