Estrogen Dropouts
By Erin Beadle & Elizabeth Credno
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Image by Erin Beadle & Elizabeth Credno
Category: Personal Journals
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Episodes: 100
Description
Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!
| Episode | Date |
|---|---|
|
Candid Conversation with Elizabeth & Erin
|
Jun 03, 2026 |
|
Why Over 50 Divorce Is Rising — The Hidden Emotional and Financial Traps
|
May 27, 2026 |
|
Why Starting Small and Doing Things Alone Can Lead to Unexpected Success
|
May 20, 2026 |
|
The Hidden Mineral Deficiency That Could Be Sabotaging Your Health
|
May 13, 2026 |
|
How Women in Midlife Can Rekindle Their Spark and Redefine Pleasure
|
May 06, 2026 |
|
Why Most Families Wait Too Long to Place Loved Ones in Senior Care—and Why That’s a Mistake
|
Apr 29, 2026 |
|
Why Supporting Your Gut Microbiome Could Be Your Best Mood Booster in Menopause
|
Apr 22, 2026 |
|
Listener Q & A's relationship edition
|
Apr 15, 2026 |
|
Why Pelvic Floor Science and Ancient Belly Dance Movements Are a Power Duo
|
Apr 08, 2026 |
|
How Hormonal Shifts in Midlife Disrupt Women's Sleep—and What to Do About It
|
Apr 01, 2026 |
|
Cancer Nutrition Myths Busted
|
Mar 25, 2026 |
|
The Hidden Truth About Menopause That Most Women Still Don't Know
|
Mar 18, 2026 |
|
The Hidden Danger of Pedestals: How Giving Away Your Power Undermines Your Discernment
|
Mar 11, 2026 |
|
Why Judging Women Against Each Other Keeps Us Locked in Age and Beauty Traps
|
Mar 04, 2026 |
|
Is People Pleasing Ruining Your Relationships? A Candid Conversation with Darshana Avila
|
Feb 25, 2026 |
|
The Hidden Signs You're in a One-Sided Friendship (And How to Spot Them)
|
Feb 18, 2026 |
|
Bridging Opposing Dreams in Relationships
|
Feb 11, 2026 |
|
Navigating the Window of Tolerance
|
Feb 04, 2026 |
|
Color Analysis Secrets: Transform Your Look with Carol Brailey
|
Jan 28, 2026 |
|
Transform Your Space, Transform Your Life
|
Jan 21, 2026 |
|
The Sober Curious Movement
|
Jan 14, 2026 |
|
Resolutions we can get behind in 2026.
|
Jan 07, 2026 |
|
Protect Your Peace During the Holidays
|
Dec 10, 2025 |
|
Boni Oian Interview: Elizabeth’s Psychic Therapist & Akashic Record Reader
|
Dec 03, 2025 |
|
Holiday Gift-Giving Guide
|
Nov 19, 2025 |
|
Peptides. HRT. Menopause: A Candid Conversation with Dr. Gajer
|
Nov 12, 2025 |
|
The Ick: A Relationship Dilemma
|
Nov 05, 2025 |
|
The Myth of Closure: Finding Peace After the End
|
Oct 29, 2025 |
|
Healing from the Inside: How Integrated Attachment Theory Transforms Relationships
|
Oct 15, 2025 |
|
The Golden Child Dynamic: Being the Favorite Isn't Always Golden
|
Oct 08, 2025 |
|
Listener Q & As
|
Oct 01, 2025 |
|
Redefining Intimacy in Peri-menopause and Beyond
|
Sep 24, 2025 |
|
4 Foundations for Health
|
Sep 17, 2025 |
|
The Emotional Toll of Being In The Sandwich Generation
|
Sep 10, 2025 |
|
Hot Takes on Tik-Tok Trends
|
Sep 03, 2025 |
|
Marriage in Midlife
|
Aug 27, 2025 |
|
The Potential Therapeutic Benefits of Psychedelics in Midlife
|
Aug 20, 2025 |
|
Why We Seek Permission from Others
|
Aug 13, 2025 |
|
Navigating Friendships in Midlife
|
Aug 06, 2025 |
|
Looking Your Best in Midlife
|
Jul 30, 2025 |
|
Adult Children Going No Contact
|
Jul 23, 2025 |
|
Inaugural Estrogen Dropouts Episode
|
Jul 16, 2025 |
|
Exciting News in the World of MSOM
|
Jul 09, 2025 |
|
Inner Authority > Outer Authority
|
Aug 14, 2024 |
|
Respecting Other Viewpoints
|
Jul 31, 2024 |
|
Perfectionism Obsession
|
Jul 24, 2024 |
|
Flakiness: Is it them or me?
|
Jul 17, 2024 |
|
Lip Service or Real Service: Do Women Really Support Each Other?
|
Jul 10, 2024 |
|
Know Thyself
|
Jun 26, 2024 |
|
Validation: How this can change the relationship with your grown child
|
Jun 19, 2024 |
|
Exception to the Rule
|
Jun 12, 2024 |
|
Unmask Yourself
|
Jun 05, 2024 |
|
Surrender: Defeat or Release v2
|
May 22, 2024 |
|
Only do what you love? Yay or nay?
|
May 15, 2024 |
|
What is the secret to a long-term relationship?
|
May 01, 2024 |
|
Find the Gray
|
Apr 24, 2024 |
|
The 3 Female Archetypes
|
Apr 17, 2024 |
|
Why you need to be your own health advocate.
|
Apr 10, 2024 |
|
To judge or not to judge...that is the question.
|
Apr 03, 2024 |
|
Tune out to tune in!
|
Mar 27, 2024 |
|
Unraveling Learned Narratives
|
Mar 20, 2024 |
|
Keep Scrolling Sister
|
Mar 13, 2024 |
|
Tell Fear to F' Off
|
Mar 06, 2024 |
|
The Right Time for Everything
|
Feb 28, 2024 |
|
The LAST Word
|
Feb 21, 2024 |
|
Who's the adult here?!?
|
Feb 14, 2024 |
|
Are you on the bandwagon???
|
Feb 07, 2024 |
|
3 Things Every Midlife Women Needs to Know
|
Jan 31, 2024 |
|
Happy Hormones
|
Jan 24, 2024 |
|
Holding space for others grief
|
Jan 17, 2024 |
|
The Art of Non-Attachment
|
Jan 10, 2024 |
|
Focus on the start
|
Dec 20, 2023 |
|
Created to Create
|
Dec 13, 2023 |
|
Is it okay to be mediocre?!?
|
Dec 06, 2023 |
|
MSOM Wellness Retreat in Tuscany: Gap Week
|
Oct 25, 2023 |
|
Seeking Closure: The Power of Acceptance
|
Oct 18, 2023 |
|
Taming the Four Horsemen of Relationships
|
Oct 10, 2023 |
|
Arrival Fallacy: The Separation of Happiness from Goals
|
Oct 04, 2023 |
|
Resiliency Workouts: Strengthening Your Midlife Resilience
|
Sep 27, 2023 |
|
Fear Busters: Midlife Edition
|
Sep 20, 2023 |
|
Currently on our nightstand: book review
|
Sep 13, 2023 |
|
Thriving as a Highly Sensitive Person in a Fast-Paced World
|
Sep 06, 2023 |
|
Where Did I Put My Keys? Forgetfulness and Memory Health
|
Aug 30, 2023 |
|
Curb Your CRAVINGS
|
Aug 23, 2023 |
|
Parenting Rewired: Navigating Parenting’s Next Chapter
|
Aug 16, 2023 |
|
Shades of Honesty: From White to Bold-faced Lies
|
Aug 09, 2023 |
|
Sorry, Not Sorry: Decoding the Complexities of Apologies
|
Aug 02, 2023 |
|
Embracing Stillness in Modern Chaos
|
Jul 26, 2023 |
|
Unmasking the assumption trap.
|
Jul 19, 2023 |
|
Journey to Self-Discovery: A Guided Meditation
|
Jul 12, 2023 |
|
How to find more peace through acceptance.
|
Jul 05, 2023 |
|
Complaining: How to put a positive spin on a negative habit
|
Jun 28, 2023 |
|
Self Discipline gets a thumbs up!
|
Jun 21, 2023 |
|
Givers and Takers
|
Jun 14, 2023 |
|
STOP Catastrophizing - it’s killing you
|
Jun 07, 2023 |
|
Living Life on Your Own Terms
|
May 31, 2023 |
|
Realistic Expectations ＞ Unrealistic Expectations
|
May 24, 2023 |
|
Rituals for purposeful living.
|
May 17, 2023 |
|
Reclaiming Your Wholeness Retreat in Italy
|
May 10, 2023 |
|
Comfort Kills
|
May 03, 2023 |