Girl, do YOU FIRST!
By Ashlynn & Kylie
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Category: Self-Improvement
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Episodes: 130
Description
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come <3
| Episode | Date |
|---|---|
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copyRIGHT your way to your dreams :)
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Oct 19, 2026 |
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Is the Hustle even worth it?
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Oct 12, 2026 |
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Loving yourself when you're Down Bad
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Oct 05, 2026 |
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HPV - The story of how my doctor told me this shouldn't have been possible, but your mind is powerful & this is proof
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Sep 28, 2026 |
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We are back Bitches!!!!!
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Sep 21, 2026 |
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Honoring Your Menstrual Cycle Throughout All Phases Of Your Life
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Feb 17, 2025 |
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Vocal Vision Board of 2025
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Jan 27, 2025 |
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Roses & Thorns of 2024
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Jan 20, 2025 |
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Quitting, Career Change, Booktok, Baking, Girly Chat | November 2024 Recap
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Dec 16, 2024 |
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Seasonal DepressNO
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Dec 09, 2024 |
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How I Prioritize My Nutrition & Health Working 40 Hours a Week!
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Dec 05, 2024 |
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How To Handle Inconveniences, Instead Of them Handling You!
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Dec 02, 2024 |
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Happy Thanksgiving | In case you feel stressed about today, give this short episode a listen to.
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Nov 28, 2024 |
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How To Make "A New Start" Magical
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Nov 25, 2024 |
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Boys, Books, Mushies, Job Loss, Girly Chat | October 2024 Recap
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Nov 21, 2024 |
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One Question That Can Change The Way You Put Yourself First
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Nov 14, 2024 |
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How To Stay Grounded When Society Is Up In The Air
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Nov 11, 2024 |
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How To Know If You Are Choosing The Right Partner/Are With The Right Person For You!
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Nov 07, 2024 |
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Dopamine Menu
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Nov 04, 2024 |
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September Recap 2024 | Boys, Mental Health, & More
|
Oct 31, 2024 |
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Intuitive Road-Tripping | Part 2
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Oct 28, 2024 |
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Take Care of Your Human
|
Oct 24, 2024 |
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Diagnosed With An Auto Immune Disease? This One's FOR YOU!
|
Oct 21, 2024 |
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Tis The Season To MASTER Gift Giving!
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Oct 17, 2024 |
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The Zoom Out Method | Manifest Clearly
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Oct 14, 2024 |
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Anger is Amazing | You Are Not Crazy To Feel It
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Oct 10, 2024 |
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Why You Shouldn't Give Out Your Free Time So Freely
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Oct 07, 2024 |
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Clean Out Your Closet
|
Oct 03, 2024 |
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Why People Hate On Happy Women
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Sep 30, 2024 |
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How To Attract Genuine Relationships Into Your Life
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Sep 26, 2024 |
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Deepest Darkest Secrets
|
Sep 23, 2024 |
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That One Time My Roommate Tried To Kill Me
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Sep 19, 2024 |
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I Struggle Having Orgasms | You’re Not Alone
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Sep 16, 2024 |
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Red Flags & Green Flags of Female Friendships
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Sep 12, 2024 |
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Everything is Happening FOR YOU! | Yes, Everything!
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Sep 09, 2024 |
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Spiritual Ego Tripping
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Sep 05, 2024 |
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Girly Chat | All Things FALL
|
Sep 02, 2024 |
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1 Year Off Of Birth Control | Would I Do It Again?
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Aug 29, 2024 |
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Goodbye July
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Aug 26, 2024 |
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Self Defense | Every Girl Should Know This
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Aug 22, 2024 |
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Why We Are 32 Without Kids
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Aug 19, 2024 |
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Expectations Of Being Single in 2024 | It's All BS
|
Aug 15, 2024 |
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To Drink or Not To Drink?
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Aug 12, 2024 |
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I Got Picked For Jury Duty | A Holy Sh*t Experience!
|
Aug 08, 2024 |
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Listen To This Before You Go To That Interview or Date | Confidence Builder
|
Aug 05, 2024 |
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Soul Thought
|
Aug 01, 2024 |
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How To Handle That Person You Don’t Like
|
Jul 29, 2024 |
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What Advice We Would Tell Our 20 Year Old Selves
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Jul 25, 2024 |
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9.9/10 Women Will Resonate With This Episode & Need To Hear It | WHY We Hyper Fixate On Our Looks, WHY We NEED To Stop, & How!
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Jul 22, 2024 |
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You’re Not Alone, Nor Do You Have To Be!
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Jul 18, 2024 |
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The Time Is Now
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Jul 15, 2024 |
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Nervous System On The Fritz | Post Manifestation
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Jul 11, 2024 |
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My Biggest Manifestation To Date!!!
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Jul 08, 2024 |
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I Paid $30 For a Breakup.
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Jul 04, 2024 |
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WTF JUST HAPPENED!?! | Breathwork
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Jul 01, 2024 |
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Hello Shadow
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Jun 27, 2024 |
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Setting Boundaries Isn’t Optional
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Jun 24, 2024 |
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How To Become Filterless
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Jun 20, 2024 |
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Our Life Lessons | April 2024
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Jun 17, 2024 |
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Having A Fitness Coach Answer My Questions
|
Jun 13, 2024 |
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Ego | Is It Good or Bad?
|
Jun 10, 2024 |
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You’ve Been Lied To About Sleep
|
Jun 06, 2024 |
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This Is Your Sign To Get A House Plant!
|
Jun 03, 2024 |
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Intuitive Road Tripping
|
May 30, 2024 |
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My Counselor & I Broke Up
|
May 27, 2024 |
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If Your Thoughts Can Make You Sick, Can They Make You Well?
|
May 23, 2024 |
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Take The Pressure Off Yourself | The Illusions Of Success
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May 20, 2024 |
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How Goals Can Make You More Productive
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May 16, 2024 |
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I MANIFESTED________!!!!! & I TELL YOU EXACTLY HOW I DID IT!
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May 13, 2024 |
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When Things Are Shifting, You Are Rebuilding
|
May 09, 2024 |
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Collective Thought Is An Energy & It Influences You
|
May 06, 2024 |
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Why I Stopped being a Vegetarian for 11 years
|
May 02, 2024 |
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Erase Your Insecurities
|
Apr 29, 2024 |
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You Can Create Your Dream Career By Changing This…
|
Apr 25, 2024 |
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Breakup With Your Expectations
|
Apr 22, 2024 |
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Redefining Movement
|
Apr 18, 2024 |
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Aligning With Masculine & Feminine Energy | Yes, You Have Both!
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Apr 15, 2024 |
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The Reminder That You Didn’t Know You Needed Today
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Apr 11, 2024 |
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What is HUMAN DESIGN? | Part Two
|
Apr 08, 2024 |
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What is HUMAN DESIGN? | Part One
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Apr 04, 2024 |
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What does it mean to be a Witch?
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Apr 01, 2024 |
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Gratitude Is The Key To Your Desires
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Mar 28, 2024 |
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The Magic of Crystals
|
Mar 25, 2024 |
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Tips on Protecting Your Energy
|
Mar 21, 2024 |
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What Is Manifestation? | Deep Dive
|
Mar 18, 2024 |
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Mushroom Journey Experience | Guided Private Ceremony Lead By Reiki Master
|
Mar 14, 2024 |
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Mushroom Journey Experience | Just Tripping
|
Mar 11, 2024 |
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Developing and Understanding Your Intuition
|
Mar 07, 2024 |
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Things We Are Currently Doing To Manifest Our True Desires
|
Mar 04, 2024 |
|
Signs From The Universe | Angel Numbers
|
Feb 29, 2024 |
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Mentors Are a Guide for Your Reality!
|
Feb 26, 2024 |
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The Origins of Ashlynn | Lone Wolf
|
Feb 22, 2024 |
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The Origins of Kylie | Property of the Government
|
Feb 19, 2024 |
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How To Create The CONFIDENT YOU! | Stop doing this!
|
Feb 15, 2024 |
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Slowing Down Is a Practice | NOT a Personality Trait!
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Feb 12, 2024 |
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Getting off of Birth Control | Hormonal IUD
|
Feb 08, 2024 |
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Getting off of Birth Control | The Pill
|
Feb 05, 2024 |
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Manifestation unlocked : The perfect Co-Host!
|
Feb 01, 2024 |
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NO ONE can get in the way of what you feel, it's time to make your own decisions! This is YOUR life!
|
Aug 01, 2023 |
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If you have a negative relationship with FOOD, this one's for you!
|
Jul 26, 2023 |
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The Queen Theory
|
Jul 04, 2023 |
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This is My Rape Story.
|
Jun 06, 2023 |
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Powerful Morning Affirmations!
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May 23, 2023 |
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Why I broke up with "ROUTINES" & why you should too!
|
May 09, 2023 |
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How to use the Bagua Map to create a home that manifests for YOU!
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May 02, 2023 |
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The start to becoming authentically YOU!
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Apr 25, 2023 |
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YOU are being programed daily! Trust me, you want to hear this one!
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Apr 18, 2023 |
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Having a Bad Fucking Day? Need help getting out of your own head? Listen to this NOW!
|
Apr 11, 2023 |
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The Secret to achieving YOUR Health & Fitness Goals
|
Apr 04, 2023 |
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PERFECT-ING YOU!
|
Mar 28, 2023 |
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YOU are worthy of understanding your trauma and the impact is has on who YOU are!
|
Mar 21, 2023 |
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Social Media beYOUty Reality!
|
Mar 07, 2023 |
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YOU CAN intentionally Manifest your Dream Relationship! Here's How!!!
|
Feb 28, 2023 |
|
YOU are NOT stuck at your job!!
|
Oct 04, 2022 |
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The actual meaning of WHY you need to "LOVE YOURSELF" before dating!
|
May 10, 2022 |
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My Second Reiki Experience helped me heal the part of me that felt like I NEEDED someone else!
|
May 02, 2022 |
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YOU are reading this for a reason! Press Play!
|
Apr 18, 2022 |
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Feeling low in the Self-Confidence department? YOU deserve 5 minutes to change that!
|
Apr 14, 2022 |
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It's okay to ask for help! YOU don't have to do life alone!
|
Jan 19, 2022 |
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How to create a Vision Board to help YOU on your path to creating your dream life!
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Nov 29, 2021 |
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Should YOU be taking supplements? YOU deserve to make YOUR health a priority!
|
Nov 22, 2021 |
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My Reiki Message Experience & Hearing Voices!
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Nov 15, 2021 |
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Choosing YOURSELF FIRST this Holiday Season!
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Nov 08, 2021 |
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If your body is acting up with food: Bloating, Autoimmune, Etc. This is for YOU!
|
Nov 01, 2021 |
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Claim back YOUR house!
|
Oct 25, 2021 |
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Mirror Mirror On The Wall
|
Oct 18, 2021 |
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Secret to creating & maintaining your DREAM body/self!
|
Oct 11, 2021 |
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WALKING MY TALK :: I just dropped out of the University of Central Missouri mid semester!
|
Oct 04, 2021 |
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The VOICES in our head!
|
Sep 27, 2021 |
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Putting YOURSELF FIRST is your BIRTHRIGHT!
|
Sep 20, 2021 |