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Episode | Date |
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EP.14 - Dr. Efi on the Psychology of Bodybuilding & Navigating Post-Comp Challenges
|
Apr 04, 2024 |
EP.13 - Nicole Tan IFBB Bikini Pro, Balancing Life as a Competitor & Competing in Asia
|
Feb 14, 2024 |
EP.12 - Stepping away from competing - what’s next? How to move to Dubai, plus more!
|
Feb 02, 2024 |
Let's Talk Bikini EP11 - USA Competition Tour, Peak Week, Judges Feedback, Cheat Meals and MORE!
|
Jun 15, 2022 |
Let's Talk Bikini EP10 - Dr Chris McLellan, How To Grow Your Glutes, Optimal Training Tips and Peak Week Protocols
|
Mar 23, 2022 |
Let's Talk Bikini EP9 - We are in Dubai! Life and Prep Update for our 2022 USA Season, Listeners Q&A
|
Mar 09, 2022 |
Let’s Talk Bikini EP8 - Frankie Lee, Athlete's Mindset, What Does It Take, Finding Your Purpose
|
Nov 15, 2021 |
Let’s Talk Bikini EP7 - Dr Chris McLellan, Physique Science, Glute Development and Hormones
|
Nov 01, 2021 |
Let's Talk Bikini EP6 - Tony Doherty, How It All Began, Arnold Classic Australia, FitFest, Olympia
|
Oct 25, 2021 |
Let's Talk Bikini EP5 - Body Positivity, Health, Periods, Diets, Contraception
|
Oct 18, 2021 |
Let's Talk Bikini EP4 - Scott Goble, Prep Protocols, Olympia Predictions & Travel Restrictions
|
Oct 11, 2021 |
Let's Talk Bikini EP3 - Struggles, Breakups, Set backs
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Oct 04, 2021 |
Let's Talk Bikini EP2 - Troy Thornton, Arnold predictions, Peak Week Protocols & Q&A
|
Sep 27, 2021 |
Let's Talk Bikini EP1 - Introduction, Meet the girls, Offseason & Relationships
|
Sep 20, 2021 |