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Episode | Date |
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Season 4 Finale: Farewells & Looking to the Future
|
Mar 14, 2024 |
Whispers of Spring: Navigating Life's Highs, Lows, and Everything in Between
|
Feb 22, 2024 |
Embarking on a Somatic Voyage: Yoga, Laughter, and Life's Unexpected Lessons
|
Jan 11, 2024 |
Reflections and Revelations: Joyce & Marybeth on Holidays, Health, and Hopes for the New Year
|
Jan 05, 2024 |
Holidays and Heartstrings Encounters with Allergies, Appliances, and Artists
|
Dec 28, 2023 |
Unraveling Life's Intricacies: Joyce & Marybeth on Music, Grandparenting, and Gratitude
|
Nov 24, 2023 |
Let's See Where This Goes: Catching up with Joyce & Mary Beth
|
Nov 16, 2023 |
Balancing Passions: Amanda Hatfield on Fitness, Felines, and Transitioning Careers
|
Nov 09, 2023 |
Meet Kelly Vali: The Girl From Canada
|
Nov 02, 2023 |
Teacher Spotlight Series: Becky Therrien on Yoga, Parenting & Navigating the Digital Age
|
Oct 26, 2023 |
Self-Discovery through Santosha: A Talk on Anxiety, Guilt, and Yoga
|
Oct 19, 2023 |
Journeying Through Life: Patty Kubick on Travel, Cancer and Personal Growth
|
Oct 05, 2023 |
Balancing Act: Suzi Ketterer on Yoga, Jewelry and Hilarity in Family Life
|
Sep 28, 2023 |
Catch Up with Joyce & Mary Beth: Unraveling Health, Culture & Technology
|
Sep 21, 2023 |
Upcoming Events & Workshops: Exploring Yin, Yoga Nidra and Inversions
|
Sep 14, 2023 |
Exploring Wellness and the Mind-Body Connection with Dr. Mary Anthony
|
Sep 07, 2023 |
Yoga, Religion, and Plant Medicine: Joe's Unique Approach to Spirituality
|
Aug 31, 2023 |
Amber Voorhees on the Power of Hospice Care and the Lessons Learned Within
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Aug 24, 2023 |
Exploring the Healing Power of Yoga and Mindfulness with Josh Stacher
|
Aug 17, 2023 |
Art, Adventure and Synchronicity: Kristen Brown's Tattoo Tales
|
Aug 10, 2023 |
Embracing Yoga: Mel Wolf's Journey from Curiosity to Inspiration
|
Aug 03, 2023 |
Modern Yoga Gets a New Business Manager: Enter Jamie Pantea
|
Jul 27, 2023 |
Behind the Warrior: The Tiffany Lucarelli Story
|
Jul 20, 2023 |
Exploring Personality, Mastering Skills with Age, and Navigating Family Dynamics: A Personal Journey
|
Jul 13, 2023 |
Embracing the Open Road & Inviting Yoga to Find You: A Journey with Michaela Carnevale
|
Jul 06, 2023 |
Journey through Life's Seasons: From Experiences to Reflections
|
Jun 27, 2023 |
Joyce & MB are joined by the other MB...Mary Beck, Our Warrior Challenge Champ!
|
Jun 22, 2023 |
Joyce and MB catch up on Stuff!
|
May 09, 2023 |
Lauren Roberts Gets Neurospicy with Joyce & MB
|
Apr 13, 2023 |
Joyce and MB talk about the Niyamas...with a little digression.
|
Mar 14, 2023 |
Joyce and MB talk about yoga mats and other gear along with plenty of digression.
|
Feb 23, 2023 |
James returns to discuss meditation with MB and Joyce
|
Feb 17, 2023 |
Meet Danielle Hayden: Yoga Teacher, Mom, Wife, CEO & Founder of Kickstart Accounting
|
Jan 27, 2023 |
Season 4 Premiere for the New Year!
|
Jan 19, 2023 |
Last episode of 2022 and of our 3rd season!
|
Dec 27, 2022 |
Joyce & Mary Beth chat about yoga & a lot more...
|
Dec 20, 2022 |
Dave is back one last time!
|
Dec 08, 2022 |
Dave is back for more questions about yoga...
|
Nov 28, 2022 |
Special Guest Dave Hoffman visits the show! Join MB & Joyce for this Great Conversation!
|
Oct 17, 2022 |
Joyce & Mary Beth talk yoga class types
|
Oct 07, 2022 |
Mary Beth & Joyce talk about the last Yama, Aparigraha, or Non-Possessiveness
|
Sep 19, 2022 |
Joyce & Mary Beth Catch Up!
|
Sep 06, 2022 |
Colleen joins MB & Joyce to talk about her battle with breast cancer
|
Aug 11, 2022 |
Season 3 Kickoff! Jen visits the show!
|
Aug 04, 2022 |
E. XXXVIII: Season 2 Wrap-Up!
|
May 26, 2022 |
E. XXXVII: Modern Yoga Studios Turns Six!
|
May 19, 2022 |
E. XXXVII: MB & Joyce Discuss Brahmacharya, or Non-Excess, the Fourth Yama
|
May 12, 2022 |
E.Bonus: MB & Joyce Are Joined By Their Moms!
|
May 08, 2022 |
E. XXXV: Non-Stealing (another Yama to explore)
|
May 05, 2022 |
E. XXXIV: Patty Returns!
|
Apr 28, 2022 |
E. XXXIII: MB & Joyce Talk About the Effects of Social Media
|
Apr 21, 2022 |
Book Review: Bonus Episode! Know My Name by Chanel Miller
|
Apr 19, 2022 |
E. XXXII: MB & Joyce Talk About Body Image & Aging
|
Apr 14, 2022 |
E. XXXI: Bridget Lind visits the show!
|
Apr 07, 2022 |
E. XXX: James Returns & Talks Too Much!
|
Mar 31, 2022 |
E. XXIX: In Depth with the Yamas; Truth (Satya)
|
Mar 24, 2022 |
E. XXVIII: Ashley Visits with MB & Joyce
|
Mar 17, 2022 |
Book Review: Bonus Episode! Sun Down Motel
|
Mar 11, 2022 |
E. XXVII: Sarah Visits with MB & Joyce
|
Mar 10, 2022 |
Episode XXVI: In Depth: Non-Violence (Ahimsa)
|
Mar 03, 2022 |
Episode XXV: About Our Community
|
Feb 24, 2022 |
Episode XXIV: Mary Beth’s evolution…
|
Feb 17, 2022 |
Episode XXIII: How Joyce and James quit gainful employment to open a yoga studio!
|
Feb 10, 2022 |
Episode XXII: Our 1st Season Wrap Up!
|
Feb 03, 2022 |
Episode XXI: Leneigh White visits the show!
|
Jan 27, 2022 |
Episode XX: Mary visits the show!
|
Jan 20, 2022 |
Episode XIX: Sam visits the show
|
Jan 13, 2022 |
Episode XVIII: Ultra runner & yogi, Rachel Daw joins the show
|
Jan 06, 2022 |
Episode XVII: Char visits the show!
|
Dec 30, 2021 |
Episode XV: Suzi & Vince visit the show!
|
Dec 23, 2021 |
Episode XVI: Vince & Suzi part II
|
Dec 23, 2021 |
Episode XIV: Yoga & Grief part II
|
Dec 16, 2021 |
Episode XIII: James visits the show!
|
Dec 09, 2021 |
Episode XII: Natalie visits the show!
|
Dec 02, 2021 |
Episode XI: Marisa visits the show!
|
Nov 25, 2021 |
Episode X: Yoga & Grief
|
Nov 18, 2021 |
Episode IX: Jenny visits the show!
|
Nov 11, 2021 |
Episode VIII: Niyamas
|
Nov 04, 2021 |
Episode VII: Dr Amy Hoover
|
Oct 28, 2021 |
Episode VI: Yoga & Body Image
|
Oct 21, 2021 |
Episode V: the Yamas of Yoga
|
Oct 14, 2021 |
Episode IV: Yoga & Mental Health
|
Oct 07, 2021 |
Episode III: Patty visits the show!
|
Sep 30, 2021 |
Episode I: How Yoga Found Us
|
Sep 23, 2021 |
Episode II: Some of our favorite poses
|
Sep 23, 2021 |