Stay Off My Operating Table

By Dr. Philip Ovadia

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Subscribers: 38
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Episodes: 263

Description

I was a morbidly obese heart surgeon.


All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.  Yet nothing I did kept the weight off. 


I just kept getting fatter and fatter.

Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. 

In 2016, I finally found a way to lose 100 pounds and keep it off. 

Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off. 


I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.


http://ovadiahearthealth.com/whitepaper/

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.


Episode Date
249: You've Seen 10 Doctors and Still Aren't Better. Here's Why - Reed Davis
May 12, 2026
248: The Patient Is the Point: How AI Is Forcing Medicine to Finally Listen - Dr. Ami Bhatt
May 05, 2026
247: Darius Sharpe, The ER Nurse Who Ran His Own Blood Sugar Experiments (And Found Heart Disease)
Apr 28, 2026
246: The Missing Link Between Menopause, Marriage & Your Microbiome - Cynthia Thurlow
Apr 21, 2026
245: Your Doctor Can't Save You: Dylan Gemelli on Accountability, Arterial Plaque, & the Health System's Blind Spots
Apr 14, 2026
244: The Metabolic Root of Depression, Anxiety, & Mental Illness - Dr. Lori Calabrese
Apr 07, 2026
243: Dave Feldman’s “The Cholesterol Code" Kicks the Lipid Hornet's Nest
Mar 31, 2026
242: Your Brain Is Starving: The Metabolic Root of Depression, Anxiety, and Chronic Fatigue - Moira Newiss
Mar 24, 2026
241: This Contortionist Found the Link Between How You Breathe and Why You're Stuck - Kemi Blake
Mar 17, 2026
240: Oxalates: The Hidden Toxin in Your "Superfood" Diet — With Sally K. Norton
Mar 10, 2026
239: Your Doctor Wants to Change Medicine But Can't - Here's What's Really Happening - Dr. Deep
Mar 03, 2026
238: When Stents Aren't Enough: Why Heart Doctors Are Fighting Disease Outside the Hospital - Dr. Arasi Maran
Feb 24, 2026
237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease
Feb 17, 2026
236: A Carnivore Diet Has Healed, (and Keeps Healing), Julia Greenblatt
Feb 10, 2026
235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years
Feb 03, 2026
234: Looking Back - Our 10 Most Popular Podcast, (up to now), plus Some Other Favorites
Jan 27, 2026
233: Why Most Doctors Can't Tell You Type 2 Diabetes Is Reversible - Inside a Revolutionary Medical Practice with Brian Keith
Jan 20, 2026
232: From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
Jan 13, 2026
231: How One Runner's Metabolic Crisis Sparked a Movement That's Changing Healthcare - Doug Reynalds
Jan 06, 2026
230: Plastic Surgeon Exposes Hidden Infection Crisis in Breast Implants: What 29% of Women Need to Know - Dr. Robert Whitfield
Dec 30, 2025
229: American Food is Broken and One Man is Fighting Back - A Documentary Filmmaker's Story - Patrick Sullivan
Dec 23, 2025
228: The Hidden Connection Between Your Gut Bacteria and Heart Attacks - Dr. William Davis
Dec 16, 2025
227: Social Isolation May Be Worse for Your Heart Than Red Meat – Scott Everson on Community & Carnivore
Dec 09, 2025
226: The Fat Cell Gatekeeper: How One Unknown Hormone Controls Whether You Can Actually Lose Weight - Dr. Jay Wrigley
Dec 02, 2025
225: Why Modern Medicine Keeps You Sick: A Doctor's Wake-Up Call About Healthcare and Money - Dr. Ahmad Ammous
Nov 25, 2025
224: Why This Energy Healer Believes Spiritual People Need to Eat More Meat - Angela Lerro
Nov 18, 2025
223: Medical Malpractice Victim Becomes Doctor-Lawyer Running for Office on Health Reform - Chris Brandlin
Nov 11, 2025
222: "Why Your 'Healthy' Snacks Have More Sugar Than Candy - The Food Industry Doesn't Want You to Know This" - Joburg Meats #2
Nov 04, 2025
221: The 97% Solution: Why Most Herniated Discs Heal Without Surgery - Grant Elliott
Oct 28, 2025
#220: Research Scientist Exposes the Shocking Origins of Low-Fat Diet Guidelines - Zoe Harcombe PhD
Oct 21, 2025
BONUS: "Dispelling Nutrition Myths with Michelle Hurn: A Dietitian’s Journey to Metabolic Health"
Oct 17, 2025
#219: Why Your Knee Pain Might Actually Be About Your Relationship - Aleks Rybchinskiy
Oct 14, 2025
BONUS: "He Lost 92 Pounds Eating Steak, Eggs, and Butter" — Zack Strength on the OHH Livestream
Oct 10, 2025
#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Saved a Suicidal Man's Life - Mark Ennis
Oct 07, 2025
BONUS: From Dying to Thriving: Angela Lerro’s Journey Through Chronic Illness & Healing
Oct 03, 2025
#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill Schindler
Sep 30, 2025
BONUS: Meat-Based & Mission-Driven: Claus Carlsen on Reversing T2D & Reclaiming Resilience
Sep 26, 2025
#216: She Saved Herself When Medicine Couldn't: A Carnivore Transformation Story - Dr. Nouran Abdelkader
Sep 23, 2025
BONUS: From Conventional Dietitian to Metabolic Health Reformer: Live with Shannon Davis, RD
Sep 19, 2025
#215: Energy Toxicity: The Hidden Killer Inside Your Cells - Dr. Ravi Kamepalli
Sep 16, 2025
Bonus: Building a Healthier America: Metabolic Health Solutions with Ovadia Heart Health
Sep 12, 2025
#214: Why Your Thoughts Control Your Weight Loss More Than Your Diet - Alli Covington
Sep 09, 2025
BONUS: The Road to Metabolic Health” With Low Carb Visionary Doug Reynolds
Sep 05, 2025
#213: What This ICU Doctor Sees Every Day Will Change How You Think About Your Health Forever - Dr. Kwadwo
Sep 02, 2025
BONUS: The Smarter Way to Get Strong: Dr. Phil Maffetone on Workplace Fitness and Sustainable Health
Aug 29, 2025
#212: Cancer as a Metabolic Disease: Dr. Nasha Winters Challenges Medical Dogma
Aug 26, 2025
Bonus: Restoring Heart Health: Insights from a Cardiothoracic Surgeon and Practice Manager
Aug 22, 2025
#211: Beyond the Scalpel: How Two Surgeons Are Fighting Diabetes Before Surgery - Dr. Lily Johnston
Aug 19, 2025
BONUS: How To Stay Healthy Until The Day You Die (a heart surgeon's take)
Aug 15, 2025
#210: Why Your Pain Won't Go Away: The Metabolic Connection with Dr. Gurpreet Singh Padda
Aug 12, 2025
BONUS: How To Stay Off My Operating Table with Dr. Philip Ovadia
Aug 08, 2025
#209: You Can Have Anything You Want, Just Not Everything You Want: Life Lessons from an Unlikely Champion - Ed Latimore
Aug 05, 2025
Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with Amber O’Hearn
Aug 01, 2025
#208: From Skeptic to Champion: How This Doctor Reversed Diabetes in 73% of His Patients-Dr Stephen Riggs
Jul 29, 2025
BONUS (Livestream): Clearing Up Carnivore Misconceptions with Amber O’Hearn & Krisna Hanks
Jul 25, 2025
#207: From Kitchen Experiments to Clean Candy: How Siouxie Boshoff Created Blood Sugar-Friendly Treats
Jul 22, 2025
BONUS (Livestream) - Improve Your Metabolic Health through Telemedicine
Jul 18, 2025
#206: The Surprising Truth About Headaches: A Doctor's Unexpected Approach - Scott Vrzal
Jul 15, 2025
#205: Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Treatment - Thomas Weims PHD
Jul 08, 2025
#204: The Muscle-Brain Connection: How High-Intensity Training Transforms Your Metabolism in Just 15 Minutes - Ben Bocchicchio
Jul 01, 2025
#203: The Insulin Connection: Rethinking Female Health Beyond Just Hormones - Dr. Andrea Salcedo DO
Jun 24, 2025
#202: Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Collins
Jun 17, 2025
#201: Beyond Carbs: Understanding the Root Causes of Metabolic Dysfunction with Dr. Paul Saladino
Jun 10, 2025
#200: When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma
Jun 03, 2025
#199: The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andrew Campbell
May 27, 2025
#198: Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carnivore JT
May 20, 2025
#197: From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution
May 14, 2025
#196: Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the System - Cheryl Field
May 13, 2025
#195: Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Mental Health
May 06, 2025
#194: From 'Hopeless' to Healthy: How Roxana Soetebeer Reversed Type 2 Diabetes
Apr 29, 2025
#193: Beyond Calories: Understanding the Real Causes of Weight Gain with Dr. Lonky - Dr. Stewart Lonky
Apr 22, 2025
#192: How Cash-Pay Healthcare is Cutting Medical Costs by 50%: A CrowdHealth Success Story - Andy Schoonover
Apr 15, 2025
#191: Is Vegetable Oil a Bigger Driver of Chronic Disease than Sugar? Dr. Chris Knobbe, MD
Apr 08, 2025
#190: Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien Vuu
Apr 01, 2025
#189: Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robert Kiltz
Mar 25, 2025
#188: Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael Rubino
Mar 18, 2025
#187: Natural Health Framework: From Inflammation to Optimal Wellness - Travis Statham
Mar 11, 2025
#186: The Ultimate Health Model: A Blueprint for Preventing Chronic Disease - Benjamin Smith
Mar 04, 2025
#184: From Health to Wealth: How Physical and Financial Fitness Work Together - Loral Langemeier
Feb 25, 2025
#183: “Fat Ginger Nerd” Lost 110 Pounds in 15 Months - Brendan Reid
Feb 18, 2025
#182: Cancer and Metabolic Health: A Radiation Oncologist's Journey - Dr. Christy Kesslering
Feb 11, 2025
Could Your Depression Be Hormonal? A Life-Changing Mental Health Discovery - Danielle Stanton #181
Feb 04, 2025
A Holistic Approach to Reversing Diabetes: Dr. Sanghani's Method - Dr. Roshani Sanghani #180
Jan 28, 2025
How Cancer & Weight Loss Changed My Life: A Health Coach's Journey - Chris Cornell #178
Jan 21, 2025
The Future of Metabolic Health: Inside Low Carb USA with Doug Reynolds #179
Jan 15, 2025
The Ziglar Way to Better Health: Replace Bad Habits with Good Ones - Tom Ziglar #177
Jan 07, 2025
Inflammation, Cell Health and the Hidden Dangers of Processed Oils - Brian Peskin #176
Dec 31, 2024
Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention - Dr. William Davis #175
Dec 24, 2024
Medical Practice Transformation: The Path to Patient-Centered Care - Dr. Brian Lenzkes #174
Dec 17, 2024
Judaism Meets Modern Nutrition: A Rabbi's Journey to Better Health Through Carnivore - Rabbi Evan Moffec #173
Dec 10, 2024
Transform Any Meal with This Innovative Organ Meat Seasoning - James Barry (Pluck) #172
Dec 03, 2024
Why This Former Biggest Loser Contestant Chose Carnivore After Gastric Bypass - Adrian K. Gledhill #171
Nov 26, 2024
How Hormone Imbalances Affect Heart Health: Dr Jay Wrigley #2 170
Nov 19, 2024
Keto Chef Oded Talmor Reveals Secret to Perfect Grass-Fed Meat Cooking - BONUS!
Nov 19, 2024
From Engineer to Family Doctor: Dr Kerry Reller - A Journey into Metabolic Health and Insurance-Based Medicine 169
Nov 12, 2024
Heart Rhythm Problems? Your Insulin Levels May Be the Key - Dr. Ryan Cooley 168
Nov 05, 2024
From Tech to Clean Meat: How Two Entrepreneurs Are Revolutionizing Healthy Snacks - 167
Oct 29, 2024
Why Your Relationships Might Be Making You Sick: Former Drug Rep Mark Groves 166
Oct 22, 2024
From Childhood Arthritis to Metabolic Health: PA Mckenna Duquette 165
Oct 15, 2024
From Bedridden to 500-Mile Hiker: Mimi K. Morgan's Stunning Health Transformation 164
Oct 08, 2024
Dr. Jeffrey Gross: Heal Without Surgery with Stem Cell Therapy 163
Oct 01, 2024
Evan Cohen: Are US Dietary Guidelines to Blame for the Obesity Crisis? 162
Sep 24, 2024
Dr. Marty Makary Challenges Medicine's Blind Spots 161
Sep 17, 2024
Levemir Discontinuation Crisis: Alison Smart Fights for Insulin Choice 160
Sep 10, 2024
The Ancient Skincare Secret You Need to Know - Charles Mayfield 159
Sep 03, 2024
Bronson Dant: The Power of Emotional Awareness in Your Health Journey 158
Aug 27, 2024
What Ancient Diets Teach Us About Health and Longevity | Suze Alexander #157
Aug 20, 2024
Judy Cho: Is the Carnivore Diet the Key to Overcoming Eating Disorders? #156
Aug 13, 2024
Dr. Scott Sherr: Hyperbaric Oxygen Therapy & The Ultimate Guide to Health Optimization #155
Aug 06, 2024
Dr. Robert Lufkin Challenges Medical Dogma About Metabolic Health and Longevity #154
Jul 30, 2024
Dr. Vyvyane Loh: Normal Weight Obesity is the Hidden Epidemic #153
Jul 23, 2024
# 152: Ketamine for Depression: A Game-Changing Approach to Mental Health - Johnathan Edwards
Jul 16, 2024
# 151: Candida and Thyroid: The Surprising Connection - Dr. Michael Biamonte
Jul 09, 2024
Overcoming Healthcare Barriers: Amanda Decker's Metabolic Health Approach #150
Jul 02, 2024
Texas Slim and the Beef Initiative Tackle Both Food Security & National Security #149
Jun 25, 2024
Vinny Tortorich on the Keto Controversy: How the Food Industry Profits from the Low Carb Trend #148
Jun 18, 2024
Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147
Jun 11, 2024
Reed Davis - Functional Diagnostic Nutrition Uncovers the Root Causes of Health Issues #146
Jun 04, 2024
Revolutionizing Type 1 Diabetes Management with Dr. Ian Lake's Ketogenic Approach - #145
May 28, 2024
From Tennis Pro to Rancher: Marko Babac's Journey to Raising Healthy, Grass-Fed Beef #144
May 21, 2024
Lisa Simmons on Keto for Women & Balancing Hormones During Perimenopause and Menopause #143
May 14, 2024
Low Carb Pioneer Dr. Eric Westman Discusses the Science Behind Keto Success #142
May 07, 2024
From Widowmaker to World Champ: Jeff Davis' Inspiring Journey #141
Apr 30, 2024
Peter Ballerstedt on 🐄 Ruminants: The Unsung Heroes of Human Health & Planet Earth 🌍 #140
Apr 23, 2024
Robin Switzer, Mastermind of the Hack Your Health Conference #139
Apr 16, 2024
From Gourmet Chef to Keto Crusader: Jonno Proudfoot Sparks Low-Carb Revolution in South Africa #138
Apr 09, 2024
Kevin Hines: The Man Who Survived a Suicide Attempt Off the Golden Gate Bridge #137
Apr 02, 2024
Tara Vander Dussen - Millennial Mom Makes Milk Make Sense #136
Mar 26, 2024
Dr. Robert Pearl: How Artificial Intelligence will Transform Patient Care #135
Mar 19, 2024
X3 Inventor John Jaquish: a Revolutionary Approach to Bone Health & Muscle Growth #134
Mar 12, 2024
Sander Van Stee: The REAL Green Revolution is Regenerative Farming & Ranching #133
Mar 05, 2024
Dr. Ben Bocchicchio: 50 Years of Low-Carb & High Intensity Training #132
Feb 27, 2024
Eric Berg: "Healthcare Should Enhance Health, not Merely Manage Disease" #131
Feb 20, 2024
Dr. Georgia Ede: Fix Your Mind by Fixing Your Diet #130
Feb 13, 2024
Dr. Audrey Wells: How to Beat Sleep Apnea (and Obesity!) #129
Feb 06, 2024
Dr. Richard Jacoby: "Do You See What I See?" #128
Jan 30, 2024
Dr. Nathan S. Bryan Unravels Nitric Oxide's Role in Health #127
Jan 23, 2024
Grace Price: Since We Haven't Cured Cancer, Why Not Prevent It? #126
Jan 16, 2024
Dr. Roshani Sanghani: Treat Diabetes with Fewer Drugs & Better Care - #125
Jan 09, 2024
Daniel Trevor: "Can You Reverse Heart Disease?" - #124
Jan 02, 2024
Jaime Foster of Georgia Grinders Answers the Burning Question, "Which Nut Butters are Healthiest?" - #123
Dec 26, 2023
"How Do I Get Strong?" Mark Rippetoe Has the (Right) Answer - #122
Dec 19, 2023
Dr. Christian Issels: Beyond Chemotherapy - Alternative Cancer Therapies Explained - #121
Dec 12, 2023
Optimal Nutrition for Peak Performance? Marc Lobliner with Dr. O - #120
Dec 05, 2023
"How Do I Sleep Better?" Mollie Eastman Has the Answers - #119
Nov 28, 2023
Ari Tulla of ELO Health Envisions a New Era of Personalized Nutrition - #118
Nov 21, 2023
How to Treat Macular Degeneration: Dr. Kerry Gelb - #117
Nov 14, 2023
Suzanne Alexander Rediscovers the Natural World and The Impact of Traditional Diets on Modern Health - #116
Nov 07, 2023
Dominic D'Agostino Works at the Intersection of Metabolic Health & Neuroscience - #115
Oct 31, 2023
Dr. Nazlie Latefi: Creator of Clinically Proven Cold-Symptom Treatment Biovanta™ - #114
Oct 24, 2023
From Addict to Advocate: Florence Christophers' Sugar-Free Transformation - #113
Oct 17, 2023
Doug Reynolds Tells the Incredible Origin Story of Low Carb USA - #112
Oct 10, 2023
Harriet Verkoelen Unravels the Insulin-Obesity-Diabetes Knot - #111
Oct 03, 2023
Graham Phillips: The Pharmacist Who Gave Up Drugs - #110
Sep 26, 2023
John Ferrera Ph.D.: The Hidden Correlation Between Metabolic Health and Neurodevelopmental Disorders - #109
Sep 19, 2023
Tap into Your Hidden Potential - Erwan Le Corre BreathHoldWork™ - #108
Sep 12, 2023
Dr. Jay Wrigley: A Journey Through Hormonal Health and Metabolic Optimization - #107
Sep 05, 2023
Martin Silva: Busting Fitness Myths and Seizing Control of Your Fitness - #106
Aug 29, 2023
Dr. Jeff Crippen - Holistic Medicine Healed Migraines When Traditional Medicine Failed - #105
Aug 22, 2023
Ben Azadi: From Obesity, Depression & Addiction to Vibrant Health - #104
Aug 15, 2023
From Corporate Drone to Nutrition Revolutionary: Olivia Khwaja Unravels Diet Norms - #103
Aug 08, 2023
Kelly Hogan: The Impact of a Zero-Carb Lifestyle - #102
Aug 01, 2023
Dr. Kyrin Dunston Conquers Midlife Metabolic Mayhem - #101
Jul 25, 2023
Reflections and Insights on Metabolic Health and Dietary Breakthroughs - #100
Jul 18, 2023
Dr. Chris Knobbe: Navigating Health Threats Hidden in Our Modern Diets - #99
Jul 11, 2023
Shawn Baker Challenges the Norm with his Carnivore Journey - #98
Jul 04, 2023
Dr. Andrew Koutnik: Unlocking the Power of Metabolic Health in Type 1 Diabetes Care - #97
Jun 27, 2023
Craig Emmerich: An Engineer's Guide to Optimizing Health - #96
Jun 20, 2023
Joshua Lisec: the Ghostwriter Behind "Stay Off My Operating Table" - #95
Jun 13, 2023
Dr. Virgie B. Ellington: Most Medical Bills are Fraudulent - #94
Jun 06, 2023
Jeffrey Feldberg: What are the KPIs for Health? - #93
May 30, 2023
Nina Teicholz: Wanna Avoid Heart Disease? Eat More Fat - #92
May 23, 2023
Maria Emmerich: Shed Fat, Reverse IBS & PCOS thru Keto Diet - #91
May 16, 2023
Dr. Carlos Moreyra: A Better Diet Leads to Stronger Bones - #90
May 09, 2023
Dr. Sean Murphy: Better Care from Docs w/ Skin in the Game - #89
May 02, 2023
Dr. Tony Hampton: Heal the Root Cause, Don't Just Push Drugs - #88
Apr 25, 2023
Dave Feldman: Citizen Scientist Exposes LDL Cholesterol Myths - #87
Apr 18, 2023
Dr. Robert Kiltz: Infertility Linked to Metabolic Ill-Health - #86
Apr 11, 2023
Dr. Bret Scher - How Docs can use Keto Diet as Health Intervention - #85
Apr 04, 2023
Andy Schoonover - CrowdHealth is the Kickstarter of Health Coverage - #84
Mar 28, 2023
Bitten Jonsson - Addiction is a Metabolic Disorder - #83
Mar 21, 2023
Kem Minnick - The World's 1st Carnivore Swedish Bikini Chef - #82
Mar 14, 2023
Dr. Max Gulhane - Socialized Medicine Keeps Aussies Sick - #81
Mar 07, 2023
Jen Cleveland - Government Health Advice Makes Kids Sick - #80
Feb 28, 2023
SOMOT LIVE: Dr. Ovadia Responds to Inaccuracies in HuffPo Article - #79
Feb 21, 2023
Paul Kolodzik: ER Doc Promotes Metabolic Health, Not Pharmaceuticals - #78
Feb 14, 2023
Hal Cranmer Turns Assisted Living Houses into Healing Homes - #77
Feb 07, 2023
Dr. Al Danenberg: How to Outlive a Terminal Cancer Prognosis - #76
Jan 31, 2023
Dr. Tro & Team: a New, Patient-Centric Model for Healthcare - #75
Jan 24, 2023
Krisna Hanks: Even Professional Athletes Can Be Metabolically Ill - #74
Jan 17, 2023
Michael Stanwyck: the Whole Life Challenge story - #73
Jan 10, 2023
Dr. E Mixes Traditional/Functional Medicine for Better Results - #72
Jan 03, 2023
Journalist Scott Carney: Transcend Limits w/ Wim Hof Method - #71
Dec 27, 2022
Keto Diet Rescued ex-Cop Eric Reynolds from Horrors of PTSD - #70
Dec 20, 2022
OB-GYN Jaime Seeman: Hard-to-Kill Mindset, Integrative Medicine - #69
Dec 13, 2022
Kevin Stock MD: Processed food cause of most chronic disease - #68
Dec 06, 2022
Ed Latimore: If your health matters, ask the hard questions - #67
Nov 29, 2022
Kirsty Woods: "burning fat" isn't identical to "ketosis" - #66
Nov 22, 2022
Ex-Pro-Athlete Alex Feinberg: Better Results with Less Work - #65
Nov 15, 2022
Researcher Thomas Seyfried: Cancer is a metabolic dysfunction - #64
Nov 08, 2022
Lymphedema Victim Siobhan Huggins: Health & Hope thru Keto - #63
Nov 01, 2022
Surgeon Anthony Chaffee: Carnivore diet gets better outcomes - #62
Oct 25, 2022
Ryan Munsey: How to Master Mind & Emotions while Getting Fit - #61
Oct 18, 2022
#60: Amy Berger: More Keto, Less Crazy
Oct 11, 2022
Dr. Kwajo: Poor Metabolic Health Means Poor ICU outcomes - #59
Oct 04, 2022
The Blogging Doctor Behind KevinMD.com - #58
Sep 27, 2022
Trainer-to-the-Stars Vinnie Tortorich: "Sugar is the enemy." - #57
Sep 20, 2022
Nick Norwitz: What links the SAD diet & metabolic health? - #56
Sep 13, 2022
Nick Greiner: Better Healthcare thru Regenerative Medicine - #55
Sep 06, 2022
Bronson Dant: Flabby at 30, Fab at 50 - #54
Aug 30, 2022
Kari Keith: Commune With Yourself - #53
Aug 23, 2022
Alexander JA Cortes: The Intersection of "Bro Science" with Hard Science - #52
Aug 16, 2022
Sean O'Mara: Visceral Fat is Killing You - #51
Aug 09, 2022
Shefaly Ravula - Nutrition That Heals Can Also Taste Good - #50
Aug 02, 2022
Nayiri Mississian - a Type 1 Diabetic Who Defied the Experts - #49
Jul 26, 2022
Howard J Luks - #48
Jul 19, 2022
Dr. Chris Palmer MD - Brain Dysfunction is a Metabolic Problem #47
Jul 12, 2022
Keto OG Ken Berry MD - #46
Jul 05, 2022
Steak and Butter Gal, from Vegan to Carnivore in One Step - #45
Jun 28, 2022
Shawna Smith - An Idiosyncratic (and perfectly timed) Model of Health and Disease - #44
Jun 21, 2022
Rita Brewer - Medicine Should Heal People, not Treat Symptoms - #43
Jun 14, 2022
Casey Ruff - The Fitness Coach Who Admits He Was Wrong #42
Jun 07, 2022
Dr. Stephen Hussey - Understanding the Heart - #41
May 31, 2022
Cynthia Thurlow - #40
May 24, 2022
Metabolic Health OG William Davis, MD - #39
May 17, 2022
Review of the 2022 Metabolic Health Summit - #38
May 10, 2022
Dr. Brian Lenzkes - My Insurance Company Didn't Want Me to Help Patients Heal #37
May 03, 2022
Keto Myths Part 2 of 2 - #36
Apr 26, 2022
Keto Q&A Part 1 - #35
Apr 19, 2022
Brian Keith - Food, Sleep & Systems - #34
Apr 12, 2022
How Mr. Salozzo Cured His "Incurable" Ulcerative Colitis - #33
Apr 05, 2022
Harrison Gray (Clemenza) & The Meat Mafia - #32
Mar 29, 2022
Charles Mayfield - Skin Care & Regenerative Farming - #31
Mar 22, 2022
Texas Slim Part 2 - #30
Mar 15, 2022
Texas Slim Part 1 (the interview someone doesn't want you to hear) - #29
Mar 08, 2022
Bill Vogel - Metabolic Health & Cancer - #28
Mar 01, 2022
Chris Cornell: The Biggest Comeback - #27
Feb 22, 2022
Twitter Personality and Health Coach P.D. Mangan - #26
Feb 15, 2022
10 Ways Business Owners Can Improve Employee Health - #25
Feb 08, 2022
Metabolic Health and Addiction - #24
Feb 01, 2022
Year End Review - #23
Dec 28, 2021
Metabolic Health and COVID - #22
Dec 21, 2021
The Medical Misinformation Mess (part 2) - #21
Dec 14, 2021
The Medical Misinformation Mess (Part 1) - #20
Dec 07, 2021
#19 - Metabolic Health and Type 2 Diabetes
Nov 30, 2021
Metabolic Health and Heart Disease - #18
Nov 23, 2021
Children and Diets - #17
Nov 16, 2021
Review & Critique of American Heart Association Dietary Guidelines - #16
Nov 09, 2021
How to Eat Metabolically Healthy with 5 Different Popular Diets - #15
Nov 02, 2021
The 7 Principles of Metabolic Health - #14
Oct 25, 2021
How a Low-Carb Lifestyle Affects Children - #13
Oct 21, 2021
A Surgeon's View of the Carnivore Diet - #12
Oct 18, 2021
Why You Cannot Exercise Your Way to Weight Loss - #11
Oct 14, 2021
"The Entire Healthcare System Would Break If It Prioritized Prevention" - #10
Oct 11, 2021
Are Medications the Best Way to Treat Disease - #9
Oct 07, 2021
How the Medical System Actually Operates - #8
Oct 04, 2021
The Real Reason Diets Don't Work - #7
Sep 30, 2021
The Ugly Truth About the Food that Keeps You Hungry - #6
Sep 29, 2021
The Shoddy Science Behind the USDA Food Pyramid - #5
Sep 14, 2021
Should We Trust the USDA Food Pyramid? - #4
Sep 14, 2021
Success Stories - #3
Sep 14, 2021
What is "Metabolic Health"? - #2
Sep 14, 2021
How a Lifelong Obese Cardiac Surgeon Became a Rebel M.D. - #1
Sep 14, 2021