Reinvented After 40
By Kym Showers
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Category: Self-Improvement
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Episodes: 158
Description
Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy.
Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40.
This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results in every area of your life.
So, if you're ready to live a happy, vibrant, love-filled life, this is the show for you!
For more information about the podcast and Kym Showers visit www.kymshowerslifecoach.com
| Episode | Date |
|---|---|
|
157. Becoming Your Own Hero
|
Sep 12, 2024 |
|
156. Declutter Your Life
|
Sep 05, 2024 |
|
155. What's in It for Me?
|
Aug 29, 2024 |
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154. Surprise Yourself
|
Aug 22, 2024 |
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153. The Iconic Wife
|
Aug 15, 2024 |
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152. So What, Who Cares?
|
Aug 08, 2024 |
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151. How to Have Better Relationships
|
Aug 01, 2024 |
|
150. Get the Life That You Want
|
Jul 25, 2024 |
|
149. Feel Good About Yourself All of the Time
|
Jul 18, 2024 |
|
148. Young Energy
|
Jul 11, 2024 |
|
147. Vacation Brain
|
Jul 04, 2024 |
|
146. Stay Ready
|
Jun 27, 2024 |
|
145. Self-Help
|
Jun 20, 2024 |
|
144. Obstacles into Opportunities
|
Jun 13, 2024 |
|
143. How to Get Unstuck
|
Jun 06, 2024 |
|
142. Be Your Own Superhero
|
May 30, 2024 |
|
141. Unreasonably Optimistic
|
May 23, 2024 |
|
140. Stop Being Busy and Start Being Productive
|
May 16, 2024 |
|
139. You Can Do It
|
May 09, 2024 |
|
138. You and Your Best Self
|
May 02, 2024 |
|
137. Stop Being Nice
|
Apr 25, 2024 |
|
136. Stop Wasting Your Life
|
Apr 18, 2024 |
|
135. Onward and Upward
|
Apr 11, 2024 |
|
134. Permission to Be Happy
|
Apr 04, 2024 |
|
133. 'It's All Happening' Energy
|
Mar 28, 2024 |
|
132. Why Optimism Is Better
|
Mar 21, 2024 |
|
131. Live a Powerful Life
|
Mar 14, 2024 |
|
130. Anxiety Isn't a Problem
|
Mar 07, 2024 |
|
129. Keep Going, Don't Quit
|
Feb 29, 2024 |
|
128. Break the Rules
|
Feb 22, 2024 |
|
127. Show Up and Keep Showing Up
|
Feb 15, 2024 |
|
126. Stay Out of Other People's Relationships
|
Feb 08, 2024 |
|
125. 3 Ways to Get What You Want
|
Feb 01, 2024 |
|
124. Think Bigger
|
Jan 25, 2024 |
|
123. Be Chic and Stylish in the Second Half of Life
|
Jan 18, 2024 |
|
122. How to Be Obsessed with Your Life
|
Jan 11, 2024 |
|
121. Rigorous Training
|
Jan 04, 2024 |
|
120. Goal Mastery: From Imagination to Reality
|
Dec 28, 2023 |
|
119. A Few of My Favorite Things
|
Dec 21, 2023 |
|
118. You Are the Love of Your Life
|
Dec 14, 2023 |
|
117. Lovingly Unattached
|
Dec 07, 2023 |
|
116. How to Have Happy Holidays
|
Nov 30, 2023 |
|
115. You Are Everything
|
Nov 23, 2023 |
|
114. The Great Unknown
|
Nov 16, 2023 |
|
113. Magical Thinking
|
Nov 09, 2023 |
|
112. Resourceful, Resilient, and Unstoppable
|
Nov 02, 2023 |
|
111. Stop Making Excuses and Start Being Awesome
|
Oct 26, 2023 |
|
110. Run a Marathon
|
Oct 19, 2023 |
|
109. The Power of Coaching
|
Oct 12, 2023 |
|
108. Believing in You
|
Oct 05, 2023 |
|
107. Personal Responsibility
|
Sep 28, 2023 |
|
106. Be Curious, Not Judgmental
|
Sep 21, 2023 |
|
105. The Journey Is the Dream
|
Sep 14, 2023 |
|
104. Keep It Moving
|
Sep 07, 2023 |
|
103. True Friendship
|
Aug 31, 2023 |
|
102. Be Ambitious in the Second Half of Life
|
Aug 24, 2023 |
|
101. Your Best Investment
|
Aug 17, 2023 |
|
100. Best of Reinvented After 40
|
Aug 10, 2023 |
|
99. Reliability and Enthusiasm
|
Aug 03, 2023 |
|
98. Let Go of the Old to Make Room for the New
|
Jul 27, 2023 |
|
97. The Big Leap
|
Jul 20, 2023 |
|
96. Make the Best of Everything
|
Jul 13, 2023 |
|
95. Habit Stacking
|
Jul 06, 2023 |
|
94. Don't Stop Until You Get What You Want
|
Jun 29, 2023 |
|
93. Decide Everything Ahead of Time
|
Jun 22, 2023 |
|
92. Strong, Confident, and Happy
|
Jun 15, 2023 |
|
91. Be a Goldfish
|
Jun 08, 2023 |
|
90. The Fun of Knowing Who You Are
|
Jun 01, 2023 |
|
89. You're the Lucky One
|
May 25, 2023 |
|
88. Find Your Fierce
|
May 18, 2023 |
|
87. What Do You Do with an Idea?
|
May 11, 2023 |
|
86. We're Just Getting Started
|
May 04, 2023 |
|
85. You Are Worthy of Your Dreams
|
Apr 27, 2023 |
|
84. A Solution to Every Problem
|
Apr 20, 2023 |
|
83. You're Doing So Much Better Than You Think You Are
|
Apr 13, 2023 |
|
82. The Brilliance of a Good Mood
|
Apr 06, 2023 |
|
81. What You Focus On Grows
|
Mar 30, 2023 |
|
80. No One's Coming to Save You
|
Mar 23, 2023 |
|
79. A Life of Good Habits
|
Mar 16, 2023 |
|
78. Your Future is Better Than Your Past
|
Mar 09, 2023 |
|
77. Thriving at 62 Years Old
|
Mar 02, 2023 |
|
76. Self-Discipline is Still the Queen
|
Feb 23, 2023 |
|
75. Life is Supposed to Be Fun
|
Feb 16, 2023 |
|
74. The Secret Romance of Self-Love
|
Feb 09, 2023 |
|
73. Be Inspired by Your Own Life
|
Feb 02, 2023 |
|
72. Everything Always Works Out
|
Jan 26, 2023 |
|
71. Don't Get Hooked
|
Jan 19, 2023 |
|
70. Stop Fitting In
|
Jan 12, 2023 |
|
69. Do This One Thing
|
Jan 05, 2023 |
|
68. Best Year By Far
|
Dec 29, 2022 |
|
67. You Be The One
|
Dec 22, 2022 |
|
66. Fiercely Committed to Joy
|
Dec 15, 2022 |
|
65. The Most Powerful Person in Your Life
|
Dec 08, 2022 |
|
64. A Little Happier Every Day
|
Dec 01, 2022 |
|
63. Your Entire Life is Ahead of You
|
Nov 24, 2022 |
|
62. What to Do When You're Triggered
|
Nov 17, 2022 |
|
61. No Complaints and No Excuses
|
Nov 10, 2022 |
|
60. Unreasonable Self-Love
|
Nov 03, 2022 |
|
59. You Are Amazing, and So Is Your Life
|
Oct 27, 2022 |
|
58. Stop Outsourcing Your Happiness
|
Oct 20, 2022 |
|
57. Live a Healthy, Strong, Vibrant Life
|
Oct 13, 2022 |
|
56. Easily Delighted
|
Oct 06, 2022 |
|
55. Envy and Jealousy
|
Sep 29, 2022 |
|
54. The Full Human Experience
|
Sep 22, 2022 |
|
53. Your Life is Better Than You Think
|
Sep 15, 2022 |
|
52. Something Amazing Is Happening
|
Sep 08, 2022 |
|
51. Change Your Life One Step at a Time
|
Sep 01, 2022 |
|
50. 50 Ways to Uplevel Your Life
|
Aug 25, 2022 |
|
49. Teach People How to Treat You
|
Aug 18, 2022 |
|
48. How to Start a Business in the 2nd Half of Life
|
Aug 11, 2022 |
|
47. A Lucky Marriage
|
Aug 04, 2022 |
|
46. Stop Overdrinking
|
Jul 28, 2022 |
|
45. There Isn't Better Than Here
|
Jul 21, 2022 |
|
44. How to Make Decisions
|
Jul 14, 2022 |
|
43. Drama-Free Living
|
Jul 07, 2022 |
|
42. The Key to Success
|
Jun 30, 2022 |
|
41. How to Live an Extraordinary Life
|
Jun 23, 2022 |
|
40. A Woman of Grit
|
Jun 16, 2022 |
|
39. What We Eat and Drink
|
Jun 09, 2022 |
|
38. The Life You Live
|
Jun 02, 2022 |
|
37. What's Your Belief About Money?
|
May 26, 2022 |
|
36. How to Stay Motivated
|
May 19, 2022 |
|
35. Stop People Pleasing
|
May 12, 2022 |
|
34. Adult Kids
|
May 05, 2022 |
|
33. Emotional Adulthood
|
Apr 28, 2022 |
|
32. Change Your Circumstance
|
Apr 21, 2022 |
|
31. What's Possible For You
|
Apr 14, 2022 |
|
30. 30 Thoughts Successful Women Think
|
Apr 07, 2022 |
|
29. Clear Boundaries
|
Mar 31, 2022 |
|
28. What We're Committed To
|
Mar 24, 2022 |
|
27. A Strong Self-Concept
|
Mar 17, 2022 |
|
26. It's All For Fun
|
Mar 10, 2022 |
|
25. Taking Things Personally
|
Mar 03, 2022 |
|
24. Friendship Now
|
Feb 24, 2022 |
|
23. Other People's Opinions
|
Feb 17, 2022 |
|
22. Abundant Thinking
|
Feb 10, 2022 |
|
21. Intentional Morning Routine
|
Feb 03, 2022 |
|
20. 20 Ways to Improve Your Life
|
Jan 27, 2022 |
|
19. Coaching Notes
|
Jan 20, 2022 |
|
18. Future Focused
|
Jan 13, 2022 |
|
17. Make 2022 Your Best Year Ever
|
Jan 06, 2022 |
|
16. How to Live in Love
|
Dec 30, 2021 |
|
15. The Powerful Habit of Being Happy
|
Dec 23, 2021 |
|
14. How to Reach Your Goals No Matter What
|
Dec 16, 2021 |
|
13. Lighten Up for The Holidays
|
Dec 09, 2021 |
|
12. Who Better Than You?
|
Dec 02, 2021 |
|
11. Count the Good Stuff
|
Nov 25, 2021 |
|
10. Things My Dad Taught Me
|
Nov 18, 2021 |
|
9. How to Deal with Difficult People
|
Nov 11, 2021 |
|
8. How to Thrive in Marriage
|
Nov 04, 2021 |
|
7. How to Stop Worrying
|
Oct 28, 2021 |
|
6. How to Build Good Habits
|
Oct 21, 2021 |
|
5. Stop Asking for Permission
|
Oct 14, 2021 |
|
4. You Can Feel Better
|
Oct 07, 2021 |
|
3. Love Being You
|
Sep 30, 2021 |
|
2. Stay in Your Own Lane
|
Sep 30, 2021 |
|
1. We're Supposed to Change
|
Sep 30, 2021 |
|
Start Here: Introducing The Reinvented After 40 Podcast
|
Sep 23, 2021 |