Inner Healing Paths
By Rosa Shetty
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Image by Rosa Shetty
Category: Mental Health
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Subscribers: 3
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Episodes: 89
Description
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests.
If you find yourself asking the following questions, then this podcast is for you:
How can I heal my inner child?
What is complex trauma?
What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma?
What is shadow work?
What is PTSD? What is C-PTSD?
What are traditional healing practices? What is trauma healing?
Does trauma ever fully heal?
What is intergenerational trauma? How do you heal intergenerational trauma?
What is ancestral trauma? How do you heal ancestral trauma?
| Episode | Date |
|---|---|
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Undocumented Warrior, Transformational Coaching, & Energy Healing with Maydelli A. Mendoza.
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Mar 19, 2024 |
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Sexual Violence, Building Community, & Helping Others Heal with Brenda Martinez
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Mar 14, 2024 |
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Internal Family Systems (IFS), The Porous Mind, & Spirit Possessions with Robert Falconer
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Mar 01, 2024 |
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#85. On Nutrition, Spirituality, Books, EMDR, Rest and Restore with Carolina Quiroz, LCSW
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Dec 21, 2023 |
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#84. On Grief, Loss, & Surrender: Solo Episode
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Dec 04, 2023 |
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#83. Healing Through Creativity, Spirituality, & The Ancestors with Sofia Mendoza, LCSW
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Aug 11, 2023 |
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#82. Ancestral Healing & Remembrance of our Grandmothers’ Medicine with Dr. Alejandra Acuña (REPLAY)
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Jul 28, 2023 |
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#81. The Healing Power Of Tracing Your Lineage with Irisneri Alicea Flores
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Jul 12, 2023 |
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#80. What is Chicana/o/x Psychology? With Dr. Manuel & Jessica Zamarripa
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Jun 26, 2023 |
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#79. What Are The Healing Benefits of Hiking & Journaling? With Cindy Rodriguez
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Jun 20, 2023 |
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#78. Healing, Spirituality, & Mental Health With Maria Lemus Maldonado, MSW
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Jun 07, 2023 |
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#77. What is Curanderismo? With Atava Garcia Swiecicki
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May 26, 2023 |
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#76. Meditation Monday: A Moving Meditation When Feeling Overwhelmed
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May 15, 2023 |
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#75. What Is a Highly Sensitive Person With Ibinye Osibodu-Onyali, LMFT
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May 09, 2023 |
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#74. Meditation Monday: Self-Acceptance
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May 08, 2023 |
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#73. Meditation Monday: Shadow Work Meditation
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May 01, 2023 |
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#72. Inner Child Healing Through Writing & Poetry with Vianney Harelly
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Apr 28, 2023 |
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#71. Meditation Monday: Visualize Your Future Self & Healing Affirmations
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Apr 24, 2023 |
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#70. Meditation Monday: Your First Breath
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Apr 17, 2023 |
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#69. It Didn’t Start With You with Mark Wolynn (REPLAY)
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Apr 13, 2023 |
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#68. Meditation Monday: My Inner Ally
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Apr 10, 2023 |
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#67. Healing Fat Phobia & Embracing Body Diversity with Miriam Lara-Mejia
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Apr 06, 2023 |
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#66. Meditation Monday: My Inner Child
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Apr 03, 2023 |
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#65. How Your Career Can Help You Heal with Luis Cornejo, LMFT
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Mar 29, 2023 |
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#64. Meditation Monday: Connecting to Your Chakras
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Mar 27, 2023 |
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#63. Holistic Approach to Mental Health with Marisela Rosales, LCSW
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Mar 23, 2023 |
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#62. Meditation Monday: Connecting With You Heart
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Mar 20, 2023 |
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#61. Meditation Monday: Working with Difficulties
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Mar 20, 2023 |
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#60. Healing from Oppressive Diet Culture with Dr. Hortencia Jimenez
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Mar 17, 2023 |
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#59. Meditation Monday
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Mar 06, 2023 |
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#58. Meditation Monday
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Feb 27, 2023 |
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#57. Couples Therapy For Trauma Survivors with Marina Vile, LMHC
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Feb 23, 2023 |
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#56. Meditation Monday
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Feb 20, 2023 |
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#55 Meditation Monday
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Feb 13, 2023 |
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#54. What is Shadow Work? How To Connect With Your Shadow Part?
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Feb 11, 2023 |
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#53. Meditation Monday
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Feb 06, 2023 |
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#52. The 5-Year Old Within You with Rosa Shetty, LCSW
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Jan 15, 2023 |
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#51. Reiki Energy Healing with Jassy Jackson
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Jan 03, 2023 |
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#50. Healing Trauma, Legacy Burdens, & Ancestral Resources with Natalie Gutierrez, LMFT
|
Dec 19, 2022 |
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#49 Healing Trauma Through Poetry with Noi Lelek
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Dec 16, 2022 |
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Coping with Loneliness During the Holidays
|
Dec 09, 2022 |
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Inner Child, Gratitude, & Mindfulness with Rosa Shetty, LCSW
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Nov 24, 2022 |
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Inner Child Healing & Creative Flow with Cynthia Perez, LCSW
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Nov 21, 2022 |
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Healing Machismo, Trauma, & Men’s Mental Health with Alejandro Sandoval, LMFT.
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Nov 11, 2022 |
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Healing Burnout Through Mindful Somatic Awareness with Dr. Crystal Frazee
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Nov 03, 2022 |
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How I Connect With My Ancestors - Reshare Episode
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Oct 31, 2022 |
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Prisca Dorcas Mojica Rodriguez on Healing Through Writing & Inner Child Connection
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Oct 28, 2022 |
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How to Heal Through Self-Compassion and Kindness with Juliana Parker, APCC
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Oct 19, 2022 |
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Healing, Endarkment, and Embracing the Unknown with Eden Tull
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Aug 27, 2022 |
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Healing Through Ancestral Practices in Psychotherapy with Michelle Mojica, LCSW
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Aug 15, 2022 |
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Inner Child Healing Meditation Day 10
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Aug 11, 2022 |
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Inner Child Healing Meditation Day 9
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Aug 10, 2022 |
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Inner Child Healing Meditation Day 8
|
Aug 09, 2022 |
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Inner Child Healing Meditation Day 7
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Aug 08, 2022 |
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Inner Child Healing Meditation Day 6
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Aug 07, 2022 |
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Inner Child Healing Meditation Day 5
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Aug 06, 2022 |
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Inner Child Healing Meditation Day 4
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Aug 05, 2022 |
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Inner Child Healing Meditation Day 3
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Aug 04, 2022 |
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Inner Child Healing Meditation Day 2
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Aug 03, 2022 |
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Inner Child Healing Meditation Day 1
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Aug 02, 2022 |
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Healing Trauma via Intuition, the Aura, and Inner Child Work with Dr. Lindsay Pandya
|
Jul 20, 2022 |
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Sisterhood, Mothering, Faith, & Spiritual Awakening with Valeria Arias, AMFT
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Jul 16, 2022 |
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Healing with Shamanism, Qigong, Ayahuasca, and Energy with Abigail Moss
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May 31, 2022 |
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Generational Healing, Mom-Guilt, Self-Care, and Balancing Careers with Karina Sicairos, LCSW
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May 10, 2022 |
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Matrescence, Motherhood, Shadow Work, and Generational Healing with Nayeli Corona-Zitney
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May 07, 2022 |
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The Science of Stuck with Britt Frank, LSCSW
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May 03, 2022 |
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Healing Trauma with Havening Techniques with Dr. Kate Truitt
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Apr 30, 2022 |
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Healing after Near-Death Experiences, Spiritual Awakening, Angels, and Mediumship with Michelle Clare
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Apr 07, 2022 |
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On Healing with Earth, Water, Air, and Fire with Emilia Ortega-Jara, LCSW
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Mar 27, 2022 |
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Healing Trauma with EMDR Therapy with Sandra Ascencio, LCSW
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Mar 25, 2022 |
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On Healing Through Power, Intuition, and Magic with Xolayruca”
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Mar 08, 2022 |
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You Are The Medicine with Asha Frost
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Feb 26, 2022 |
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On Decolonizing Mental Health, Generational Healing, & Impostor Syndrome with Claudette Mestayer, LCSW
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Feb 16, 2022 |
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On Healing Through Mindfulness, Wellness, & Artistic Expression with Manuel Fonseca, LMFT
|
Feb 14, 2022 |
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On Healing Through Sensualidad, Pleasure, Movement, & Burlesque with Jenny Viveros, LCSW
|
Feb 07, 2022 |
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On Healing Inherited Family Trauma with Mark Wolynn
|
Jan 18, 2022 |
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On Healing Through Psychedelic Assisted Therapy with Diana Little, LMFT
|
Jan 16, 2022 |
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On Healing Through Physical Therapy with Dr. Eric & Cassie Walz
|
Jan 10, 2022 |
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On Healing with the Law of Attraction, Manifestation, & Self-Love with Sandra Hinojosa Ludwig.
|
Dec 28, 2021 |
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On Healing from Family Estrangement, Grief, and Loss with Violetta Fernandez, LCSW
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Dec 09, 2021 |
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On Healing Through Leadership, Social Justice and Curanderismo with Dr. Patty Ramirez
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Dec 06, 2021 |
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On Complex Trauma, Dissociation, and Healing Wisdom with Cristina Mardirossian, LMFT
|
Nov 15, 2021 |
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On Healing Through Ceremony, Dance, Art & Mayan Yoga” with Itzpapalotl from Child of Venus
|
Nov 08, 2021 |
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Why and How to Connect with Our Ancestors with Rosa Shetty
|
Nov 01, 2021 |
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Mending Generational Wounds Through Ancestral Reclamation with Purple Liera
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Oct 18, 2021 |
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Reconnecting with our Ancestral Lineage/Roots & Healing with Crystals with Gloria Osborne, LCSW
|
Oct 11, 2021 |
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Ancestral Healing and Remembrance of our Grandmothers’ Medicine with Dr. Alejandra Acuña.
|
Oct 05, 2021 |
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Welcome to Inner Healing Paths Podcast
|
Oct 05, 2021 |
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Intro to Inner Healing Paths Podcast
|
Sep 29, 2021 |