Ky's Ramble
By Studsmen Media Group
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Category: Mental Health
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Episodes: 80
Description
Rambling about different perspectives and creative key’s for individuals to define their own emotional freedom. Another universal purpose this podcast serve is to healthy share affirmative affirmations and self-improvement techniques. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with our self and others. There's only one way to level up, but you've got to do the work first.
S4: Wrapped
S5: 9.22.2024
Come grow with me, and feel what the ramble is all about.
| Episode | Date |
|---|---|
|
The Subtle Shift: Finding Answers Within and Refining Our Journey
|
Oct 10, 2024 |
|
The Lake of Wisdom: Meditation And Stillness to Foster Serenity
|
May 06, 2024 |
|
The Gray Spectrum: Life's flexible boundaries of balanced neutrality.
|
Dec 22, 2023 |
|
Embracing Heartfelt Encounters with Emotional Alchemy
|
Dec 22, 2023 |
|
Creating My Own Fuxking Path
|
Dec 11, 2023 |
|
The Transformative Role of Witnessing in Meditation Practice
|
Dec 09, 2023 |
|
Clear and Transparent Truths in the Heart's Mirror
|
Nov 27, 2023 |
|
Resisting Hostility with Radical Acceptance and Openness in Unhealthy Experiences
|
Nov 19, 2023 |
|
Empathic Alchemy: Soulful Solutions with Heartfelt Dialogue
|
Nov 12, 2023 |
|
The Dance of Time and Tides of Change
|
Nov 05, 2023 |
|
Unlocking Affectionate Moments of Growth by Cultivating Emotional Balance and Tenderness
|
Oct 29, 2023 |
|
Igniting Inner Brilliance with Resilience and Self-Trust
|
Oct 20, 2023 |
|
Shattering the Chains of Repression and Emotional Constrictions
|
Oct 14, 2023 |
|
Navigating Vicissitudes: Noticing the Beauty of Vulnerability within Changes
|
Oct 08, 2023 |
|
Rediscovering Happiness and Self Love By Navigating the Emotional Landscape of Anxiety
|
Sep 30, 2023 |
|
Embracing Journeys for Changes, Seasons and Transitions of Renewal with Grace
|
Sep 25, 2023 |
|
Empowering Your Inner Artist by Navigating Self-Expressive Journeys
|
Sep 22, 2023 |
|
Closure Chronicles: Navigating Mindful Endings and New Beginnings
|
Aug 20, 2023 |
|
MAD: Unleashing the Magic of Small Acts with Big Impacts of Random Kindness
|
Jul 13, 2023 |
|
Experiencing Different Versions of Intimacy Through Expressed Love Languages.
|
Jun 22, 2023 |
|
Embracing Your Self-Love Revolution: Cultivating Inner Happiness, Success, and Personal Fulfillment.
|
Jun 19, 2023 |
|
Embracing Change by Empowering Acceptance and Redefining Your Success.
|
Jun 10, 2023 |
|
Reclaim Your Warrior Strength by Redefining Your Self-Esteem
|
Jun 05, 2023 |
|
Journeying Through Mindful Reflections of Bridging the Gaps.
|
May 28, 2023 |
|
From Heartbreak to Healing: The Hidden Struggles of Effortless Resilience
|
May 19, 2023 |
|
Embracing Your Authentic Self by Healing Through Happiness
|
May 11, 2023 |
|
Embracing the individual journey of thriving in the unknown.
|
May 05, 2023 |
|
Overcoming Trauma and Adversity by Nurturing Your Emotional Health
|
Apr 29, 2023 |
|
The Power of Perception: Reframing Your Mindset To Overcome Challenges
|
Apr 23, 2023 |
|
The Power Of Noticing: Overcoming obstacles to achieve some ultimate goals.
|
Apr 13, 2023 |
|
The Art of Mindfulness: Self-Guidance to Finding Emotional Balance
|
Apr 07, 2023 |
|
Why is Self-Reflection Crucial for Independent Learning?
|
Apr 03, 2023 |
|
Navigating Transitions While Empowering Your Life
|
Mar 31, 2023 |
|
Family: Overcoming Unhealthy Family Habits And Behaviors
|
Mar 24, 2023 |
|
KRP S2E15: Aging And Choice
|
Jan 12, 2023 |
|
KRP S2E14: Self-Soothing & Coming Home
|
Dec 23, 2022 |
|
KRP S2E13: Gratitude Countdown
|
Dec 16, 2022 |
|
KRP S2E12: Repression And Transformation
|
Dec 09, 2022 |
|
KDP S2E11: Creative Inspiration
|
Dec 02, 2022 |
|
KRP S2: Thanksgiving
|
Nov 25, 2022 |
|
KRP S2E10: Support
|
Nov 25, 2022 |
|
KRP S2E9: Shedding
|
Nov 18, 2022 |
|
KRP S2E8: Bird by Bird
|
Nov 12, 2022 |
|
KRP S2E7: Kindness At Work
|
Nov 05, 2022 |
|
KRP S2E6: Patience
|
Oct 28, 2022 |
|
KRP S2E5: Upekkha
|
Oct 21, 2022 |
|
KRP S2E4: Wisdom [Full Circle Moment]
|
Oct 13, 2022 |
|
KRP S2E3: Clarity [Full Circle Moment]
|
Oct 07, 2022 |
|
KRP S2E2: Mountains
|
Oct 01, 2022 |
|
KRP S2: Seasons
|
Sep 23, 2022 |
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KRP S2E1: 99 Times
|
Sep 23, 2022 |
|
Ky's Ramble [S1:E14]: Simplicity
|
Jun 22, 2022 |
|
Ky's Ramble S1E13 Restlessness
|
Jun 18, 2022 |
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Ky's Ramble S1E12 Our Future World (W.E.D)
|
Jun 10, 2022 |
|
Ky's Ramble S1E11 Planting
|
Jun 04, 2022 |
|
Ky's Ramble S1E10 Lobsters
|
Jun 01, 2022 |
|
Ky's Ramble S1E9 Non-Reactivity
|
May 21, 2022 |
|
Ky's Ramble S1E8 Consistency
|
May 13, 2022 |
|
Ky's Ramble S1E7 Vividness
|
May 07, 2022 |
|
Ky's Ramble S1E6 Authenticity
|
May 01, 2022 |
|
Ky's Ramble S1E5 Vulnerability
|
Apr 29, 2022 |
|
Ky's Ramble S1E4 Worry
|
Apr 29, 2022 |
|
Ky's Ramble S1E3 Relationships
|
Apr 10, 2022 |
|
Ky's Ramble S1E2 Chitta
|
Mar 30, 2022 |
|
Ky's Ramble S1E1 Renewal
|
Mar 24, 2022 |
|
Ky's Ramble Zen Session
|
Jan 31, 2022 |
|
Ky's Ramble Pod Pilot Thirteen: Expressions Of Release
|
Dec 24, 2021 |
|
Ky’s Ramble Pod Pilot Twelve: Expressions Of Gratitude
|
Dec 21, 2021 |
|
Ky's Ramble Pod Pilot Eleven: Self-Acceptance
|
Dec 14, 2021 |
|
Ky's Ramble Pod Pilot Ten: The Wishing Tree
|
Dec 05, 2021 |
|
Ky's Ramble Pod Pilot Nine: Self-Caring Self-Care
|
Nov 26, 2021 |
|
Ky's Ramble Pod Pilot Eight: Playlist
|
Nov 19, 2021 |
|
Ky's Ramble Pod Pilot Seven: Stories
|
Nov 12, 2021 |
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Ky's Ramble Pod Pilot Six: The Good Stuff
|
Nov 06, 2021 |
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Ky's Ramble Pod Pilot Five: The Waiting Game
|
Oct 29, 2021 |
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Ky's Ramble Pod Pilot Four: Peaks And Valleys
|
Oct 23, 2021 |
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Ky's Ramble Pod Pilot Three: Tolerance
|
Oct 15, 2021 |
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Ky's Ramble Pod Pilot Two: Daily Reflections
|
Oct 10, 2021 |
|
Ky's Ramble Pod Pilot One: Waking Up
|
Sep 30, 2021 |
|
Ky's Ramble Pod Pilot (Intro)
|
Sep 24, 2021 |