The Autism Mom Coach

By Lisa Candera

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Lisa Candera

Category: Parenting

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 5
Reviews: 0
Episodes: 205

Description

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relationship with Autism and special needs parenting. The truth is, Autism is not in charge of your life, YOU are, and you have more power than you think. Visit theautismmomcoach.com for more information

Episode Date
Ep. 203: How to Handle Autism Meltdowns Like a Pro | Before, During, and After Autism Meltdown Strategy
May 27, 2026
Ep. 202: Sneaky Ways You May Be Escalating Your Autistic Child's Meltdowns
May 20, 2026
Ep. 201: The Most Important Autism Meltdown Strategy
May 13, 2026
Ep. 200: The #1 Meltdown Mistake You Are Making and How to Stop It
May 06, 2026
The Three Truths I Tell Every Autism Mom
Apr 15, 2026
Ep 198: What Every Autism Mom Needs to Know in 2026
Apr 07, 2026
197: Being Unbothered: A Better Way to Stay Regulated in Autism Parenting
Apr 01, 2026
Ep 195: Autism Changes You, Part 2
Feb 25, 2026
Ep 194: Autism Changes You
Feb 18, 2026
Ep 193: Overaccomodation with Dr. Taylor Day
Feb 11, 2026
Ep 192: Being Your Autistic Child's Safe Person
Feb 04, 2026
Ep 191: Learning You
Jan 21, 2026
Ep 190: Lessons from the Teen Years, So Far
Jan 14, 2026
Ep. 189: Once More Like Rain Man with Bella Zoe Martinez
Jan 07, 2026
Ep 188: The Expectation Trap, Part 2
Dec 17, 2025
187: The Expectations Trap, Part 1
Dec 10, 2025
186: Savoring the Good for Autism Parents
Nov 26, 2025
185: Co-Regulation
Nov 19, 2025
Ep 184: Why Regulation Starts with You
Nov 12, 2025
Ep 183 Mental Health and Autism: Teens and Young Adults
Nov 05, 2025
182: Mental Health & Autism Moms
Oct 22, 2025
Ep 181. ABA is Not One-Size-Fits All with Alisha Watt-Simpson, LCSW, BCBA, LBA
Oct 15, 2025
Episide 180: IEP Slay with Melissa Gagne, Esquire
Oct 01, 2025
179: Tylenol & Toughing it Out for Autism Moms
Sep 24, 2025
Ep. 178 Sharing Your Child's Autism Diagnosis
Sep 17, 2025
Ep. 177 Clocking the Tea
Sep 04, 2025
Ep 176: Fear of What's Next
Aug 26, 2025
Ep. 175: Back to School Pep Talk
Aug 13, 2025
Ep. 174: When You Are Rigid - MVP
Jul 16, 2025
MVP: Tantrums v Meltdowns
Jul 01, 2025
How to Avoid Summer Regression
Jun 18, 2025
Parenting Teens and Young Adults with Rob Gorski, The Autism Dad
Jun 11, 2025
Summer Plans for an Autistic Child -- When it's Time to Pivot
Jun 04, 2025
Ep. 169: Who is an Autism Expert?
May 28, 2025
Ep. 168 The Autism Meltdown Action Plan
May 21, 2025
167: When Should I Push My Child with Autism?
May 14, 2025
Ep. 166 Am I asking too much, or too little, from my child with autism?
May 07, 2025
Episode 165: The Space Between: When the Autism Development Gap Widens
Apr 30, 2025
Ep. 164: Autism in the News
Apr 23, 2025
Ep. 163: The PTSD of Being on Display
Apr 16, 2025
Ep 162: Being on Display - The Truth About Autism Acceptance
Apr 09, 2025
Autism Masking: When "Doing Well" is Actually Struggling
Apr 02, 2025
160. The IEP Trap: Why Progress Isn’t an Excuse to Cut Support
Mar 26, 2025
159. How to Stop Taking Your Child's Behaviors Personally
Mar 19, 2025
158. Autism Mom Coaching Success with Rachael Eerdmans
Mar 12, 2025
157. Separating Your Child’s Behavior from Your Thoughts (MVP)
Mar 05, 2025
156. When Your Kid Says Mean Things
Feb 26, 2025
155. Married to Autism
Feb 19, 2025
154. The Gift
Feb 12, 2025
153. Listener Q&A - Teaching Patience
Feb 05, 2025
152. Anticipatory Anxiety
Jan 29, 2025
151. The Hidden Cost of Walking on Eggshells
Jan 22, 2025
150. Walking on Eggshells (MVP)
Jan 15, 2025
149. Reflect, Without Regret
Jan 08, 2025
148. How Coaching Changes Everything (MVP)
Jan 01, 2025
147. The "Friends" Formula
Dec 25, 2024
146. Holiday GOMO
Dec 18, 2024
145. Unsolicited Disciplinary Advice
Dec 11, 2024
144. Surviving the Holiday Stretch: Thanksgiving to December
Dec 04, 2024
143. Gratitude Masking (MVP)
Nov 27, 2024
142. Taking the Fear Out of Family Outings
Nov 20, 2024
141. Being on Display
Nov 13, 2024
140. Staying in Your Own Lane
Nov 06, 2024
139. Meltdown Mistakes & Solutions (MVP)
Oct 30, 2024
138. Stop Googling Autism
Oct 23, 2024
137. How to Stop Catastrophizing (MVP)
Oct 16, 2024
136. The Scroll Troll
Oct 09, 2024
135. Stress Less Octoberfest
Oct 02, 2024
134. Autism Meltdowns Q&A
Sep 25, 2024
133. Meltdown Hangover Helpers
Sep 18, 2024
132. Meltdown Hangovers
Sep 11, 2024
131. Behavior Barometers 2.0
Sep 04, 2024
130. Behavior Barometers
Aug 28, 2024
129. Walking on Eggshells
Aug 21, 2024
128. Meltdowns Are Information
Aug 14, 2024
127. Burnout Buster for Autism Moms
Aug 07, 2024
126. Anxiety Buster for Autism Moms
Jul 31, 2024
125. Stress Buster for Autism Moms
Jul 24, 2024
124. Solo Parenting with Rob Gorski, The Autism Dad
Jul 17, 2024
123. More Is Not Always Better
Jul 10, 2024
122. Emotions Are Contagious
Jul 03, 2024
121. Behaviors Are Neutral
Jun 26, 2024
120. The Grief of Missing Out
Jun 19, 2024
119. How to Stop Worrying (MVP)
Jun 12, 2024
118. The Oxygen Mask Fallacy
Jun 05, 2024
117. Making the Most of the Summer
May 29, 2024
116. Picking Your Battles
May 22, 2024
115. Boundaries Are Not Mean
May 15, 2024
114. Respite Resistance
May 08, 2024
113. Parental PTSD (Part 2)
May 01, 2024
112. Parental PTSD (Part 1)
Apr 24, 2024
111. Negativity Bias (MVP)
Apr 17, 2024
110. What No One Tells You (Part 2)
Apr 10, 2024
109. What No One Tells You
Apr 03, 2024
108. IEP Refresh
Mar 27, 2024
107. Reality Check
Mar 20, 2024
106. ASD Mom Big 3: Burnout
Mar 13, 2024
105. ASD Mom Big 3: Anxiety
Mar 06, 2024
104. ASD Mom Big 3: Stress
Feb 28, 2024
103. Coaching v Therapy with Allison
Feb 21, 2024
102. Someone Who Understands: The Power of Coaching for Autism Moms
Feb 14, 2024
101. Resilient Autism Mom Program
Feb 07, 2024
100. Lessons from Rock Bottom
Jan 31, 2024
99. Life Out Loud with Carrie Cariello
Jan 24, 2024
98. Parenting and Puberty with Carrie Cariello
Jan 17, 2024
97. What’s New and What to Expect in 2024
Jan 10, 2024
96. How We Make Parenting Harder on Ourselves (MVP)
Jan 03, 2024
95. How to Not Lose Your Mind over Winter Break
Dec 27, 2023
94. The Most Triggering Time of the Year
Dec 20, 2023
93. Subscribe, Unsubscribe
Dec 13, 2023
92. Letting Your Heart Break
Dec 06, 2023
91. Processing an Autism Diagnosis
Nov 29, 2023
90. Gratitude Masking
Nov 22, 2023
89. The R Word
Nov 15, 2023
88. Stop Beating Yourself Up
Nov 08, 2023
87. Talking Back to Fear
Nov 01, 2023
86. Processing Fear
Oct 25, 2023
85. Fear
Oct 18, 2023
84. When Things Suck (MVP)
Oct 11, 2023
83. Self-Regulation and Resourcing
Oct 04, 2023
82. Creating Internal Safety: Nervous System 101
Sep 27, 2023
81. The Grief Spectrum
Sep 20, 2023
80. Ambiguous Loss
Sep 13, 2023
79. Grief Myths
Sep 06, 2023
78. Grieving the Life Not Lived
Aug 30, 2023
77. Defining Success for Your Child with Autism (MVP)
Aug 23, 2023
76. Tantrums v Meltdowns
Aug 16, 2023
75. Meltdown Mistakes & Solutions
Aug 09, 2023
74. Powerful Questions (MVP)
Aug 02, 2023
73. Potty Talk and All Things Autism with Michelle B. Rogers
Jul 26, 2023
72. Your Child’s Behavior Is Not Personal (MVP)
Jul 19, 2023
71. Being Your Child’s “Person”
Jul 12, 2023
70. I’ll Be OK Once My Child is OK
Jul 05, 2023
69. Have I Done Everything?
Jun 28, 2023
68. Mental Health Hospitalizations
Jun 21, 2023
67. Failing Forward
Jun 14, 2023
66. Managing Summer Break Anxiety (Replay)
Jun 07, 2023
65. On the Hard Days
May 31, 2023
64. Anger
May 24, 2023
63. Moms Like Us: An Interview with Cindy Decker
May 17, 2023
62. How to Stop Second Guessing Yourself (Part 2)
May 10, 2023
61. Stop Second Guessing Yourself (Part 1)
May 03, 2023
Mother’s Day Giveaway
Apr 26, 2023
60. Turning Autism Around with Dr. Mary Barbera
Apr 26, 2023
59. Parental Burnout Awareness
Apr 19, 2023
58. The IEP Table with Julie Swanson, The Life Skills Lady
Apr 12, 2023
57. The IEP Table with Amanda DeLuca and Kirby Morgan
Apr 05, 2023
Webinar: Overcoming Burnout in 5 Simple Steps
Apr 03, 2023
56. Medication Shaming
Mar 29, 2023
55. Words Matter: Autism & Aggression
Mar 22, 2023
54. Minimum Baseline
Mar 15, 2023
53. Perfectionism
Mar 08, 2023
52. External Validation
Mar 01, 2023
51. Permission Slips 2.0
Feb 22, 2023
50. Permission Slips
Feb 15, 2023
49. Self-Care is Your Responsibility
Feb 08, 2023
48. The Big Mistake Every Autism Parent Makes and How to Stop It
Feb 01, 2023
47. Being Willing to Be Wrong
Jan 25, 2023
46. Keeping Your Cool During an Autism Meltdown
Jan 18, 2023
45. Moms Like Us: An Interview with Jamie Gregory
Jan 11, 2023
44. How Coaching Changes Everything
Jan 04, 2023
43. When Things Suck
Dec 28, 2022
42. Holiday Stressors
Dec 21, 2022
41. Holiday Survival Strategy
Dec 14, 2022
40. How to Talk to Your Child About Their Autism Diagnosis
Dec 07, 2022
39. The How-To Guide for Other Humans (aka Manuals)
Nov 30, 2022
38. When You Stop People Pleasing and Other People Aren’t Pleased
Nov 23, 2022
37. How to Stop People Pleasing
Nov 16, 2022
36. Why We People Please
Nov 09, 2022
35. Managing Your Transitions
Nov 02, 2022
34. When You Wish Your Child Was “Normal” (Part 2)
Oct 26, 2022
33. When You Wish Your Child Was "Normal" (Part 1)
Oct 19, 2022
32. When You Think Nothing is Working
Oct 12, 2022
31. The Stories We Tell
Oct 05, 2022
30. Autism-Colored Glasses
Sep 28, 2022
29. When Other People Trigger You
Sep 21, 2022
28. The Comparison Trap
Sep 14, 2022
27. Back to School Series: Ask an Autism Expert with Dr. Darren Sush
Sep 07, 2022
26. Back to School Series: Navigating Grief
Aug 31, 2022
25. Back to School Series: Mental Rehearsal
Aug 24, 2022
24. Back to School Series: Making Decisions Ahead of Time
Aug 17, 2022
23. Back to School Series: Defining Success for Neurodivergent Children
Aug 10, 2022
22. How to Stop Worrying
Aug 03, 2022
21. Worrying is Optional
Jul 27, 2022
20. 5 Powerful Questions for Every Autism Mom
Jul 20, 2022
19. What to Do After a Mommy Meltdown
Jul 13, 2022
18. S.O.S. What to Do During a Mommy Meltdown
Jul 06, 2022
17. Check What’s Triggered
Jun 29, 2022
16. When People Don’t Understand
Jun 22, 2022
15. I Need to Live Forever
Jun 15, 2022
14. School Shootings and Special Needs Children: Would My Child be Safe?
Jun 08, 2022
13. Managing Summer Break Anxiety
Jun 01, 2022
12. Stepping into Your Role as the Expert
May 25, 2022
11. You Are the Expert
May 18, 2022
10. Catastrophizing
May 11, 2022
9. This Should Not Be Happening
May 04, 2022
8. Riding the Wave
Apr 27, 2022
7. When You Are Rigid
Apr 20, 2022
6. The Self-Coaching Model
Apr 13, 2022
5. Think-Feel-Act Cycle
Apr 06, 2022
4. Negativity Bias
Mar 30, 2022
3. Separating Your Child’s Behavior from Your Thoughts
Mar 23, 2022
2. Your Child's Behavior Is Not Personal
Mar 23, 2022
1. How We Make Parenting Difficult for Ourselves
Mar 23, 2022
Start Here: Introducing The Autism Mom Coach Podcast
Mar 14, 2022