Executive Function Brain Trainer Podcast
By Darius Namdaran and Dr Erica Warren
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Image by Darius Namdaran and Dr Erica Warren
Category: Self-Improvement
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Subscribers: 8
Reviews: 0
Episodes: 92
Description
The Executive Function Brain Trainer Podcast, co-hosted by Dr. Erica Warren and Darius Namdaran, is a biweekly exploration into improving executive functions. The series transforms complex brain science into accessible, practical strategies for enhancing cognitive skills. It investigates areas like boosting memory, improving cognitive flexibility, and offers tailored strategies. The podcast also examines lifestyle factors and technology on cognitive performance. Aimed at a diverse audience, from students to professionals, this podcast offers a practical guide for enhancing mental capabilities.
| Episode | Date |
|---|---|
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#92: Executive Function Reset: Starting the Semester Strong
|
Aug 05, 2025 |
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#91: Building Executive Functioning Skills over Breaks
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Jul 22, 2025 |
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#90: Using Executive Functions to Learn Golf
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Jul 14, 2025 |
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#89: What is it like to be an Executive Functioning Coach?
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Jun 24, 2025 |
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#88: How AI and Assistive Technology can take the Dis out of Disabilities Recorded
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Jun 10, 2025 |
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#87: Become the Expert on your Challenge
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May 27, 2025 |
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#86: Future-Proof Your Mind: 5 essential Executive Function Skills
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May 06, 2025 |
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#85: Conscious Awareness: A Key to Managing Executive Functions
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Apr 22, 2025 |
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#84: The Power of No for Executive Function
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Apr 08, 2025 |
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#83: Transition to College and the Impact of Executive Function
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Mar 25, 2025 |
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#82: “Flare and Focus”for Executive functions:
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Mar 11, 2025 |
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#81: Nutrients and Supplements can Boost Executive Functions
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Feb 25, 2025 |
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#80: Notebook LM: A Tool to Support Executive Functions
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Feb 11, 2025 |
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#48: Hot and Cold Executive Functions
|
Feb 11, 2025 |
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#79: How Movement Unlocks Executive Functions
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Jan 29, 2025 |
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#78: AI Agents and Executive Functions
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Jan 14, 2025 |
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#77: AI Developments for Executive Functions
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Dec 17, 2024 |
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#76: The Role of the Autonomic Nervous System in Executive Functions
|
Dec 04, 2024 |
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#75: Executive Functioning Coaching
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Nov 26, 2024 |
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#74: Menopause and Executive Functions
|
Nov 06, 2024 |
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#73: Habits are Tools for Executive Functions
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Oct 22, 2024 |
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#72: How to Make Hard Tasks Instantly Easy
|
Oct 04, 2024 |
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#41 Exploring Visual, Auditory, Tactile and Kinesthetic Ways of Processing
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Sep 17, 2024 |
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#71: Cognitive Flexibility and Emotions
|
Sep 16, 2024 |
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#70: Untangling the Mess: Strategies for the Chronically Disorganized
|
Aug 27, 2024 |
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#69: Confusion and Executive Functioning
|
Aug 12, 2024 |
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#68 Overwhelm and Executive Function
|
Jul 23, 2024 |
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#67: Losing Things and Executive Functions
|
Jul 04, 2024 |
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#66: Diet and Executive Functioning
|
Jun 20, 2024 |
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#65: The New CHAT GPT 4.0: Impact on Processing
|
Jun 04, 2024 |
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#64: How Sleep Powers Executive Functions
|
May 23, 2024 |
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#63: Exercise and Executive Function
|
May 07, 2024 |
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#42: Exploring Sequential, Simultaneous, Reflective Logical, and Verbal Ways of Processing
|
Apr 29, 2024 |
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43: Exploring Interactive, Indirect Experience, Direct Experience, Rhythmic Melodic Ways of Processing
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Apr 29, 2024 |
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#44: AI Capabilities with Memory and Processing
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Apr 29, 2024 |
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#45: AI and the Socratic Method
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Apr 29, 2024 |
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#50: Executive Function and Voice Typing Apps
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Apr 29, 2024 |
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#51: Revamped SATs: How the New Format Affects Students' Executive Functioning
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Apr 29, 2024 |
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#54: Executive Function and Tablet Note Taking Apps
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Apr 29, 2024 |
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#55: Nurturing Executive Functioning Skills in Modern Organizations
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Apr 29, 2024 |
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#57 Executive Functioning & Gamification
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Apr 29, 2024 |
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#58: Understanding EF and Processing Speed Part One
|
Apr 29, 2024 |
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#59: Understanding EF and Processing Speed Part Two
|
Apr 29, 2024 |
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#60: Mind Mapping and Executive Functions in the Workplace
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Apr 29, 2024 |
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#56 Time Blindness and Executive Function
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Apr 29, 2024 |
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#52 Leveraging Claude Ai for Executive Functioning: Tips & Strategies
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Apr 29, 2024 |
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#61: Flipping Disabilities into Abilities and the Impact on Executive Functioning
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Apr 29, 2024 |
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#62: How Different AI tools Help Executive Functions
|
Apr 29, 2024 |
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#49: Executive Function and Text to Speech Apps
|
Oct 06, 2023 |
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#47: Medication and Executive Functions
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Sep 11, 2023 |
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#46 The Inner Voice and Executive Functioning
|
Sep 01, 2023 |
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#40: Memory Strategies Improve Executive Functioning
|
May 19, 2023 |
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#39: Exploring Metacognition and Executive Functioning
|
May 05, 2023 |
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#38: Neurodiversity and Executive Functioning
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Apr 26, 2023 |
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#37 Organization and Executive Functioning
|
Apr 14, 2023 |
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#36: Time Management and Executive Functioning
|
Apr 01, 2023 |
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#35: Artificial Intelligence and Executive Functioning
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Mar 14, 2023 |
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#34: Executive Functioning and Google Apps
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Feb 28, 2023 |
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# 33: Executive Functioning and Apple Apps
|
Feb 10, 2023 |
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#32: COVID and Executive Functioning
|
Feb 01, 2023 |
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#31: Goal setting and Executive Functioning
|
Jan 13, 2023 |
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#30: Creating a Daily Practice to Aid Executive Functioning
|
Dec 22, 2022 |
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#29: Executive Functioning Offers Tools to Access Your Best Self
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Dec 12, 2022 |
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#28: Expedition Planning: Lessons in Executive Functioning
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Nov 21, 2022 |
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#27: Executive Functions at Work
|
Nov 03, 2022 |
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#26: Parental Support When Kids have EF Problems
|
Oct 14, 2022 |
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#25: Our Personal EF Hacks: Cognitive Flexibility
|
Sep 30, 2022 |
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#24 Zoom and Executive Function
|
Sep 16, 2022 |
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#23: Our Personal EF Hacks: Inhibitory Control
|
Sep 02, 2022 |
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#22: Our Personal EF Hacks: Working Memory
|
Aug 19, 2022 |
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#21: Do I have ADHD and does it Impact Executive Functions?
|
Aug 08, 2022 |
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#20 What is Auditory Processing?
|
Aug 04, 2022 |
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#19 The Impact of Vision on Learning
|
Jul 04, 2022 |
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#18: Related Areas to Visual Processing
|
Jun 17, 2022 |
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#17: What is Visual Processing?
|
Jun 10, 2022 |
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#16: Executive Function and Memory
|
May 30, 2022 |
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#15: Learned Helplessness
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May 13, 2022 |
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# 14: How Do You Teach Writing Skills?
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Apr 22, 2022 |
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#13 How to Motivate Students to Do Their Homework
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Apr 11, 2022 |
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#12: How Executive Functions, Dyslexia and ADHD Relate
|
Mar 30, 2022 |
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#11 How Do You Teach Executive Functioning?
|
Mar 18, 2022 |
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#10 Building a Routine for Improved Executive Functions and Memory
|
Mar 11, 2022 |
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#9 Strategies to Help Improve Executive Function Skills
|
Mar 04, 2022 |
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#8 United We Think: How Executive Functions Work Together
|
Feb 25, 2022 |
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#7 Tame Your Wild Mind: Mastering Cognitive Flexibility
|
Feb 15, 2022 |
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#6 How Inhibitory Control is essential to Executive Function
|
Dec 09, 2021 |
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#5 Master Your Mind: An Introduction to Executive Functioning Skills
|
Nov 25, 2021 |
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#4 What is Working Memory and How Can We Strengthen This Skill?
|
Nov 10, 2021 |
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#3 Becoming Unconsciously Competent: Learning Skills to Automaticity
|
Oct 27, 2021 |
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#2 How Can We Exercise and Improve Visualization Skills?
|
Oct 12, 2021 |
|
#1 What is Visualization and How Can it Help Struggling Learners?
|
Oct 05, 2021 |
|
Intro to The Personal Brain Trainer Podcast
|
Sep 28, 2021 |