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Episode | Date |
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Habit Hacks: How to Make Routines ACTUALLY Stick
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Sep 03, 2024 |
EASIEST and BEST Stress Tips in a Pinch!
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Aug 20, 2024 |
"Beditation" - Good Idea or Not?
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Aug 08, 2024 |
Less Judgement, More Buddha
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Jul 23, 2024 |
It's SO Hot! Let's Cool Off Together...
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Jul 10, 2024 |
Meditation: The Ultimate Stress Buster
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Jun 25, 2024 |
Stress Therapy Classic ~ with davidji!
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Jun 12, 2024 |
Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE!
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May 30, 2024 |
Joy. How to Find It, Spread It, Feel It & Forget It!
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May 14, 2024 |
Does This Matter? Like for real?? Does Anything Truly Matter???
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Apr 30, 2024 |
How to Slow Down ~ Sloths, Spanish & Spring Break
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Apr 16, 2024 |
Meditation: It's Not What You Think! HINT: It's WAY easier!
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Apr 02, 2024 |
Learn Exactly HOW to Meditate...You can DO It!
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Mar 19, 2024 |
Every Breath You Take...Finding The Present Moment
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Mar 06, 2024 |
Breaking Promises To Yourself Again? You May Have Southern Hospitality Syndrome ~ Let's cure it!
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Feb 21, 2024 |
How to Make ANYTHING Habitual So You Don't Have to Think About It ANYMORE!
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Feb 06, 2024 |
Before You Give Up On Changing for Good ~ Ask Yourself One Question...
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Jan 24, 2024 |
New Year's Resolutions Done Right. FINALLY.
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Jan 10, 2024 |
Special Spiritual Bonus ~ The Skeptic Metaphysicians with Angel Expert Nichole Bigley
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Jan 02, 2024 |
Special Spiritual Bonus ~ The Derek Loudermilk Show with Charles Eisenstein
|
Dec 26, 2023 |
Stress Therapy Classics ~ Hustle Bustle Stress Busters for the Holiday Season
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Dec 19, 2023 |
Loving Kindness, Peace and Happiness for Everybody ~ Even YOU!
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Dec 12, 2023 |
Stress Therapy Classics ~ What To Do When Everyone Is Driving You NUTS!
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Dec 05, 2023 |
Special Edition! Soul Nectar Show with Kerri Hummingbird: Integrative Healing, Medicine and Nutrition
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Nov 28, 2023 |
Gratitude at Thanksgiving ~ Even When You're Not Feeling It
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Nov 21, 2023 |
A New Way to The Law of Attraction ~ Breathe Love and Magic with Ronnie Ann Ryan
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Nov 14, 2023 |
The BEST Communication Skill You Already Have But Probably Barely Use
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Nov 07, 2023 |
Passive Aggressive Much? What To Do & How To Deal When It's Coming Right At You!
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Oct 31, 2023 |
Gender Speak: How to Communicate With The Opposite Sex Successfully
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Oct 24, 2023 |
How to End An Argument Immediately With Anyone
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Oct 18, 2023 |
Simple Key To Communicating With Difficult People, Teens & That Infuriating Family Member
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Oct 11, 2023 |
Special Spiritual Bonus: Awaken Your Inner Awesomeness With Melissa Oatman!
|
Oct 03, 2023 |
Awkward Situation? How To Feel Confident, Lighten It Up & Move On
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Sep 26, 2023 |
Quick Tip: What You Say Is How It Goes AND Who You Are...Whether You Believe It Or Not!
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Sep 20, 2023 |
The BEST Advice I Have Ever Been Given...EVER.
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Sep 12, 2023 |
Busy? Applying decluttering to your mind, your day and your LIFE
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Sep 06, 2023 |
Will I Ever Learn?? "Toxic" People Pleasing, Making Mistakes, Losing My Cool & Tough Life Lessons
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Aug 30, 2023 |
How To Win The Private Battles In Your Mind~Part 3: Environment
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Aug 23, 2023 |
How To Win The Private Battles In Your Mind~Part-2: Your Body
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Aug 15, 2023 |
How To Win The Private Battles In Your Mind~ Part 1: Time
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Aug 09, 2023 |
Patience Is Self-Love ~ Here's How You Do It
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Aug 01, 2023 |
The Skeptic Metaphysicians: Jonathan Robinson ~ Special Stress Therapy Session
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Jul 19, 2023 |
When Life Feels Heavy: How to Lesson Your Load
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Jul 11, 2023 |
Special Spiritual Bonus: Sense of Soul with Shanna Vavra
|
Jun 27, 2023 |
How I Know The Woo Woo Is TRUE TRUE!
|
Jun 14, 2023 |
Special Spiritual Bonus: The Spirit Sherpa with Kelle Sparta!
|
May 30, 2023 |
Day Off to A Rough Start? How to Turn It Around By Lunchtime!
|
May 16, 2023 |
What To Do When EVERYONE is Driving You Nuts!
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May 02, 2023 |
How To Get Exactly What You Want From Someone You Love
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Apr 19, 2023 |
Strengthen Your Intuition Meditation: Let it Go & Let it Flow
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Apr 11, 2023 |
Need A Confidence Boost? The Secret To Instant Confidence Revealed
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Apr 04, 2023 |
On Edge? A Nervous System Reset! Calming Meditation For A Peaceful Day.
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Mar 28, 2023 |
Feeling Powerless? How to Get Your Power Back & Control Your Destiny
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Mar 21, 2023 |
You Might Not Know This About Yourself...But Your Therapist Does!
|
Mar 07, 2023 |
Spirit Work with World Awakenings: The Fast Track to Enlightenment
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Mar 01, 2023 |
The Mind Body Connection with The Skeptic Metaphysicians
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Feb 14, 2023 |
How Spirituality Can Deepen Your Meditation Practice & Help Make It A Habit that Lasts
|
Feb 02, 2023 |
Want To Make ANYTHING Habitual FAST? Better Make It Fun!
|
Jan 25, 2023 |
Finally Get That Goal Into Your Life For Real & For GOOD!
|
Jan 17, 2023 |
What Do You Want? How to Figure Out Your Heart's Desires AND Get Them Into Your Life!
|
Jan 10, 2023 |
Making 2023 The Best Year Yet!
|
Jan 03, 2023 |
Getting Ready For The New Year The RIGHT Way!
|
Dec 27, 2022 |
A Loving Kindness Christmas Meditation
|
Dec 20, 2022 |
Dealing With Difficult People When We're SUPPOSED to Be Filled With Joy
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Dec 13, 2022 |
Hustle Bustle Stress Busters: Stress Therapy During the Holiday Season
|
Dec 06, 2022 |
Feel Better: Practice Thanksgiving Every Day
|
Nov 29, 2022 |
Exhausted? How To Get Energized & NEVER Say You're Tired Again...Ever!
|
Nov 08, 2022 |
Moving Past Disappointment
|
Oct 25, 2022 |
The Benefits of Meditation That Will ASTOUND You
|
Oct 18, 2022 |
Decision Making Stress: A Simple Solution That Works
|
Oct 11, 2022 |
Learn How To Speak Your Brain's Language for Anxiety Relief
|
Oct 04, 2022 |
Be Nice To Yourself...And Everything Changes
|
Sep 27, 2022 |
It All Goes By So Fast! Or Does It? How To Slow It Down, Have More & Stress Less
|
Sep 20, 2022 |
Easy Anxiety Hack: Stop Fortune Telling & Mind Reading!
|
Sep 13, 2022 |
The Secret to Confidence: How To Avoid The Comparison Trap!
|
Sep 07, 2022 |
Your New Mantra: "It's Easy And I Like It!"
|
Aug 30, 2022 |
The Science (And TRUTH) Behind "What You Think About, You Bring About!"
|
Aug 23, 2022 |
The Secret On How To Easily Change "Bad Stress" Into "Good Stress"
|
Aug 16, 2022 |
Changing The Way You Think About Stress Could SAVE Your Life!
|
Aug 11, 2022 |
Stress Therapy Trailer
|
Aug 04, 2022 |
Making Change More Comfortable And Less Stressful
|
Aug 02, 2022 |
Is Summer Messing With Your Healthy Habit? Here's How To Get Back On Track FAST!
|
Jul 12, 2022 |
Short On Time? Me Too! How To Meditate Anyway!
|
Jun 28, 2022 |
3 Simple Motivation Tricks That Will Keep You Coming Back For More!
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Jun 23, 2022 |
What It's REALLY Like On A Meditation Retreat And Why You Need To Book One Now
|
Jun 15, 2022 |
Meditate Like A BOSS With Binaural Beats!
|
Jun 07, 2022 |
Using Technology To Find Inner Peace
|
Jun 01, 2022 |
Procrastination & Meditation: How to Get Job Done!
|
May 25, 2022 |
Meditation & Perfectionism: How Stillness Can Help With The Perfect Problem
|
May 17, 2022 |
Meditation...WTF?
|
May 16, 2022 |
Meditation & Communication: Conflict Resolution & Having Hard Conversations
|
May 11, 2022 |
Meditate & Decide: Who Are You Gonna Be?
|
May 03, 2022 |
Meditation & Your Power: I WILLpower & I WON'Tpower
|
Apr 26, 2022 |
Meditation And Concentration: The Cure for Attention Problems
|
Apr 19, 2022 |
I'm POSITIVE This Meditation Will Fill You to the Top With Gratitude
|
Apr 13, 2022 |
Meditation for Peace
|
Apr 05, 2022 |
Let's Meditate Anyway! The BEST Reason to Meditate Every Damn Day!
|
Mar 29, 2022 |
davidji: Meditation Wisdom & Simple Tools To Get & Keep You Meditating!
|
Mar 22, 2022 |
A Daily Meditation Practice: Overcoming Excuses & Procrastination
|
Mar 15, 2022 |
Meditation...What the Hell? The Psychology Behind Keeping it Up Or Giving It Up
|
Mar 08, 2022 |
Meditation: Practical Ways to Make It A Habit that Lasts A Lifetime!
|
Mar 01, 2022 |
Meditation & Visualization: The Science Behind "You'll See It When You Believe It!"
|
Feb 22, 2022 |
Loving Meditation: How to Make Meditating Easier
|
Feb 14, 2022 |
Why Is It SO Hard to Meditate EVERY SINGLE Day??
|
Feb 08, 2022 |
How Do Strange Meditation Props Help Me Meditate Every Day?
|
Feb 01, 2022 |
How to Get and STAY Motivated to Meditate DAILY Part 2
|
Jan 25, 2022 |
How to Get and STAY Motivated to Create Any New Healthy Habit (Like Meditation!) Part 1
|
Jan 18, 2022 |
The One, Simple, Little Secret to Making Any Change A Reality? FEEL GOOD! But HOW??
|
Jan 11, 2022 |
The New Year's Resolutionist's Mistake and How to Avoid it So You Can Make Meditation A Habit That Lasts a Lifetime!
|
Jan 04, 2022 |
Joy & Happiness ~ A Meditation on the New Year & How to Make 2022 the Best Year Yet!
|
Dec 28, 2021 |
Love: Feeling it, Expressing it and Receiving it ~ A Loving Kindness Meditation for Christmas
|
Dec 21, 2021 |
Stop Stressing! How to Have A Chill Holiday Season: A Meditation on Peace, Calm and Stillness
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Dec 14, 2021 |
Faith and Trust: A Meditation on when to let go and keep the faith and when to take control and trust your ability to manifest your desires.
|
Dec 07, 2021 |
Balance and Flexibility vs. Motivation and Willpower: A Meditation that Guarantees YOU are the Winner this Holiday Season
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Nov 30, 2021 |
Thank YOU! A Nod to Abundance Meditation and a completely different take on gratitude!
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Nov 23, 2021 |
A Generous Meditation in Light of the Giving Season!
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Nov 16, 2021 |
Setting Yourself Free...A Meditation on Forgiveness
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Nov 09, 2021 |
Purposeful Meditation...What's it all for?
|
Nov 04, 2021 |
Making your life (and meditation!) better with "The Four Agreements"
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Oct 18, 2021 |
MANTRA...Mantra...mantra...m...a...n...t...r...a...
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Oct 12, 2021 |
1, 2, 3...Here comes ME!
|
Oct 05, 2021 |
Ready? Set? Sit!
|
Sep 28, 2021 |