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Episode | Date |
---|---|
Crack the Code - Unlock Your Teen’s Emotions
|
Jul 24, 2024 |
Summer Survival: Thriving Together
|
Jul 17, 2024 |
Teen Girls and Social Media: Navigating the Digital Age
|
Jul 10, 2024 |
From Guilt to Growth: Transform Your Reactions
|
Jul 03, 2024 |
Unlocking Independence: 5 Tools to Thrive
|
Jun 26, 2024 |
Embracing Identity: How to Support Your Daughter’s Name Change
|
Jun 19, 2024 |
Teen Turmoil: Understanding Your Daughter's Struggles
|
Jun 12, 2024 |
Weathering The Storm: Supporting Your Teen Daughter
|
Jun 05, 2024 |
From Boredom to Inspiration: How to Spark Change in Your Daughter
|
May 29, 2024 |
Arrgh to Ahh: From Control and Conflict to Confidence and Connection
|
May 22, 2024 |
Understanding Your Daughter’s Attitude: Unravelling the Mystery
|
May 15, 2024 |
Empowering Teen Girls:Beyond Hormones and Traditional Parenting
|
May 01, 2024 |
Breaking the Cycle: Understanding Negative Behaviour Patterns
|
Apr 24, 2024 |
Become your own Teen Whisperer: Building Bonds and Understanding Your Daughter
|
Apr 17, 2024 |
You’re not Alone - from Aargh to Ahh
|
Apr 10, 2024 |
What is mental health?
|
Mar 13, 2024 |
Us vs our teen daughters and negative behaviour patterns…
|
Feb 28, 2024 |
Teen Girls & Self Harm: What you can do to help?
|
Feb 21, 2024 |
Self Harm vs Self Care
|
Jan 31, 2024 |
Why TW has been AWOL…
|
Jan 17, 2024 |
You’re not Alone
|
Nov 15, 2023 |
Doing vs Being
|
Nov 01, 2023 |
You’re not Alone - from Aarrgh to Ahhh..
|
Oct 25, 2023 |
Exciting News!!
|
Oct 18, 2023 |
You’re not Alone - Tales of Arrgh to Ahh
|
Oct 11, 2023 |
Pass the Parcel - remember that?
|
Oct 04, 2023 |
You’re not Alone - Tales of Aargh to Ahh - I can’t do this pt 2
|
Sep 27, 2023 |
Teen Girls & their Tech…why is it so addictive?
|
Sep 20, 2023 |
You’re not alone…Tales of arrgh to ahhh
|
Sep 13, 2023 |
The Power of YOU
|
Sep 06, 2023 |
Summer Energy Visualisation
|
Aug 09, 2023 |
A simple visualisation for the Summer
|
Jul 05, 2023 |
Patterns, your needs and connections
|
Jun 28, 2023 |
Trauma, the root cause and connections
|
Jun 21, 2023 |
Exam Season - Opportunities after exams
|
Jun 14, 2023 |
Exam Season - Health & Wellbeing
|
Jun 06, 2023 |
Exam Season - The Power of Nature
|
May 31, 2023 |
Exam Season - Time for YOU
|
May 24, 2023 |
Exam Season - Success doesn’t equal good grades
|
May 17, 2023 |
Exam Season - Different Learning Styles
|
May 10, 2023 |
Exam Season - Boundaries
|
May 03, 2023 |
Exam Season - Revision
|
Apr 26, 2023 |
How balancing time off and work is the way forward to managing stress and pressure
|
Apr 05, 2023 |
Why my amalgamated intuitive way of parenting your teen daughter is paramount to your wellbeing.
|
Mar 29, 2023 |
Becoming a Teen Whisperer - 4 Simple Tools to enhance communication.
|
Mar 22, 2023 |
Mothers Day Special - 4 Tips to Showing Up at Your Best
|
Mar 15, 2023 |
Making the internet a safer space for ALL
|
Mar 08, 2023 |
How tracking yours and your daughter’s cycle, helps you to understand and support her more..
|
Mar 01, 2023 |
4 Tips to Making Internet Boundaries for Teen Girls
|
Feb 22, 2023 |
Who fancies some time out for themselves?
|
Feb 15, 2023 |
REST and why it’s so important for your relationship
|
Feb 08, 2023 |
How past traumas affect us in our parenting…
|
Feb 01, 2023 |
How understanding what’s going on, helps your teen daughter
|
Jan 25, 2023 |
Is your teen daughter struggling with emotional overwhelm as exams approach?
|
Jan 18, 2023 |
Why connection and community is so important to you as a Mum of a teen daughter?
|
Jan 11, 2023 |
Setting intentions for the new year
|
Jan 04, 2023 |
Gifting - how focusing on the here and now affects your relationship with your teen daughter
|
Dec 28, 2022 |
How to reduce overwhelm at Christmas
|
Dec 21, 2022 |
Christmas Special: 3 Tools to help you Cope
|
Dec 14, 2022 |
How loss affects your relationship with your teen daughter
|
Dec 07, 2022 |
Saturday Special
|
Dec 03, 2022 |
Why it’s ok not to be ok
|
Nov 30, 2022 |
What is peer orientation and how does it affect our teen daughters?
|
Nov 23, 2022 |
What happens when our teen daughters are peer orientated?
|
Nov 16, 2022 |
How community and connection can transform your role as a Mum of a teen girl
|
Nov 09, 2022 |
Why is my teen daughter so angry?
|
Nov 02, 2022 |
Episode 20
|
Oct 26, 2022 |
Episode 19
|
Oct 19, 2022 |
Episode 18
|
Oct 05, 2022 |
Episode 17 in two parts
|
Sep 27, 2022 |
Episode 16
|
Sep 21, 2022 |
Ways to support your mental health when you feeling aarrgh
|
Sep 14, 2022 |
What do you do for your downtime? Even when we enjoy time together, we need time for ourselves
|
Sep 07, 2022 |
Safe spaces are your lifesaver when your teen daughter kicks off - make sure you know where to go..
|
Aug 31, 2022 |
How being at your daughter’s beck and call is not the best use of your time or headspace.
|
Aug 24, 2022 |
How a growth mindset helps you to grow your competence and confidence…
|
Aug 03, 2022 |
How mindset helps us in our role as Mums of teen girls
|
Jul 27, 2022 |
How talking negatively to ourselves doesn’t help our health and wellbeing…
|
Jul 20, 2022 |
Insights into the new workshop - CONNECTION
|
Jul 06, 2022 |
Insights into the new workshop - key 🔑 3 - COMMUNICATION
|
Jun 30, 2022 |
Insights into the new workshop week 2 - understanding
|
Jun 22, 2022 |
Insights into the new workshop starting with YOU..
|
Jun 19, 2022 |
Why building a relationship based on trust and respect is paramount to your health and wellbeing.
|
Jun 08, 2022 |
Knowing why she is behaving as she is, is paramount to changing things around.
|
Jun 02, 2022 |
Why does your teen daughter implode or explode behaviours when she’s struggling?
|
May 25, 2022 |
Teen Whisperer
|
May 18, 2022 |
Teen Whisperer
|
May 17, 2022 |
Stop Juggling Start Living
|
May 04, 2022 |
Episode 26
|
Mar 30, 2022 |
Episode 25
|
Mar 23, 2022 |
Episode 24
|
Mar 09, 2022 |
Episode 23
|
Mar 02, 2022 |
Episode 22
|
Feb 23, 2022 |
Episode 20
|
Feb 16, 2022 |
Episode 19
|
Feb 09, 2022 |
Episode 18
|
Feb 02, 2022 |
Episode 17
|
Jan 26, 2022 |
Episode 16
|
Jan 19, 2022 |
Episode 15
|
Jan 05, 2022 |
Episode 14
|
Dec 29, 2021 |
Bonus episode
|
Dec 26, 2021 |
Episode 13
|
Dec 23, 2021 |
Episode 12
|
Dec 15, 2021 |
Episode 11
|
Dec 08, 2021 |
Episode 10
|
Dec 01, 2021 |
Episode 9
|
Nov 24, 2021 |
Episode 8
|
Nov 17, 2021 |
Episode 7
|
Nov 10, 2021 |
Episode 6
|
Nov 03, 2021 |
Episode 5
|
Oct 27, 2021 |
Episode 4 - 3 ways to Stop Juggling, Start Living
|
Oct 19, 2021 |
Episode 3
|
Oct 13, 2021 |
Episode 2 - Putting Your Needs First
|
Oct 06, 2021 |
Stop Juggling, Start Living
|
Oct 03, 2021 |