Teen Whisperer

By Rachel Friedli

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Image by Rachel Friedli

Category: Parenting

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Episodes: 114

Description

A Podcast for Mums of teen girls

Episode Date
Crack the Code - Unlock Your Teen’s Emotions
Jul 24, 2024
Summer Survival: Thriving Together
Jul 17, 2024
Teen Girls and Social Media: Navigating the Digital Age
Jul 10, 2024
From Guilt to Growth: Transform Your Reactions
Jul 03, 2024
Unlocking Independence: 5 Tools to Thrive
Jun 26, 2024
Embracing Identity: How to Support Your Daughter’s Name Change
Jun 19, 2024
Teen Turmoil: Understanding Your Daughter's Struggles
Jun 12, 2024
Weathering The Storm: Supporting Your Teen Daughter
Jun 05, 2024
From Boredom to Inspiration: How to Spark Change in Your Daughter
May 29, 2024
Arrgh to Ahh: From Control and Conflict to Confidence and Connection
May 22, 2024
Understanding Your Daughter’s Attitude: Unravelling the Mystery
May 15, 2024
Empowering Teen Girls:Beyond Hormones and Traditional Parenting
May 01, 2024
Breaking the Cycle: Understanding Negative Behaviour Patterns
Apr 24, 2024
Become your own Teen Whisperer: Building Bonds and Understanding Your Daughter
Apr 17, 2024
You’re not Alone - from Aargh to Ahh
Apr 10, 2024
What is mental health?
Mar 13, 2024
Us vs our teen daughters and negative behaviour patterns…
Feb 28, 2024
Teen Girls & Self Harm: What you can do to help?
Feb 21, 2024
Self Harm vs Self Care
Jan 31, 2024
Why TW has been AWOL…
Jan 17, 2024
You’re not Alone
Nov 15, 2023
Doing vs Being
Nov 01, 2023
You’re not Alone - from Aarrgh to Ahhh..
Oct 25, 2023
Exciting News!!
Oct 18, 2023
You’re not Alone - Tales of Arrgh to Ahh
Oct 11, 2023
Pass the Parcel - remember that?
Oct 04, 2023
You’re not Alone - Tales of Aargh to Ahh - I can’t do this pt 2
Sep 27, 2023
Teen Girls & their Tech…why is it so addictive?
Sep 20, 2023
You’re not alone…Tales of arrgh to ahhh
Sep 13, 2023
The Power of YOU
Sep 06, 2023
Summer Energy Visualisation
Aug 09, 2023
A simple visualisation for the Summer
Jul 05, 2023
Patterns, your needs and connections
Jun 28, 2023
Trauma, the root cause and connections
Jun 21, 2023
Exam Season - Opportunities after exams
Jun 14, 2023
Exam Season - Health & Wellbeing
Jun 06, 2023
Exam Season - The Power of Nature
May 31, 2023
Exam Season - Time for YOU
May 24, 2023
Exam Season - Success doesn’t equal good grades
May 17, 2023
Exam Season - Different Learning Styles
May 10, 2023
Exam Season - Boundaries
May 03, 2023
Exam Season - Revision
Apr 26, 2023
How balancing time off and work is the way forward to managing stress and pressure
Apr 05, 2023
Why my amalgamated intuitive way of parenting your teen daughter is paramount to your wellbeing.
Mar 29, 2023
Becoming a Teen Whisperer - 4 Simple Tools to enhance communication.
Mar 22, 2023
Mothers Day Special - 4 Tips to Showing Up at Your Best
Mar 15, 2023
Making the internet a safer space for ALL
Mar 08, 2023
How tracking yours and your daughter’s cycle, helps you to understand and support her more..
Mar 01, 2023
4 Tips to Making Internet Boundaries for Teen Girls
Feb 22, 2023
Who fancies some time out for themselves?
Feb 15, 2023
REST and why it’s so important for your relationship
Feb 08, 2023
How past traumas affect us in our parenting…
Feb 01, 2023
How understanding what’s going on, helps your teen daughter
Jan 25, 2023
Is your teen daughter struggling with emotional overwhelm as exams approach?
Jan 18, 2023
Why connection and community is so important to you as a Mum of a teen daughter?
Jan 11, 2023
Setting intentions for the new year
Jan 04, 2023
Gifting - how focusing on the here and now affects your relationship with your teen daughter
Dec 28, 2022
How to reduce overwhelm at Christmas
Dec 21, 2022
Christmas Special: 3 Tools to help you Cope
Dec 14, 2022
How loss affects your relationship with your teen daughter
Dec 07, 2022
Saturday Special
Dec 03, 2022
Why it’s ok not to be ok
Nov 30, 2022
What is peer orientation and how does it affect our teen daughters?
Nov 23, 2022
What happens when our teen daughters are peer orientated?
Nov 16, 2022
How community and connection can transform your role as a Mum of a teen girl
Nov 09, 2022
Why is my teen daughter so angry?
Nov 02, 2022
Episode 20
Oct 26, 2022
Episode 19
Oct 19, 2022
Episode 18
Oct 05, 2022
Episode 17 in two parts
Sep 27, 2022
Episode 16
Sep 21, 2022
Ways to support your mental health when you feeling aarrgh
Sep 14, 2022
What do you do for your downtime? Even when we enjoy time together, we need time for ourselves
Sep 07, 2022
Safe spaces are your lifesaver when your teen daughter kicks off - make sure you know where to go..
Aug 31, 2022
How being at your daughter’s beck and call is not the best use of your time or headspace.
Aug 24, 2022
How a growth mindset helps you to grow your competence and confidence…
Aug 03, 2022
How mindset helps us in our role as Mums of teen girls
Jul 27, 2022
How talking negatively to ourselves doesn’t help our health and wellbeing…
Jul 20, 2022
Insights into the new workshop - CONNECTION
Jul 06, 2022
Insights into the new workshop - key 🔑 3 - COMMUNICATION
Jun 30, 2022
Insights into the new workshop week 2 - understanding
Jun 22, 2022
Insights into the new workshop starting with YOU..
Jun 19, 2022
Why building a relationship based on trust and respect is paramount to your health and wellbeing.
Jun 08, 2022
Knowing why she is behaving as she is, is paramount to changing things around.
Jun 02, 2022
Why does your teen daughter implode or explode behaviours when she’s struggling?
May 25, 2022
Teen Whisperer
May 18, 2022
Teen Whisperer
May 17, 2022
Stop Juggling Start Living
May 04, 2022
Episode 26
Mar 30, 2022
Episode 25
Mar 23, 2022
Episode 24
Mar 09, 2022
Episode 23
Mar 02, 2022
Episode 22
Feb 23, 2022
Episode 20
Feb 16, 2022
Episode 19
Feb 09, 2022
Episode 18
Feb 02, 2022
Episode 17
Jan 26, 2022
Episode 16
Jan 19, 2022
Episode 15
Jan 05, 2022
Episode 14
Dec 29, 2021
Bonus episode
Dec 26, 2021
Episode 13
Dec 23, 2021
Episode 12
Dec 15, 2021
Episode 11
Dec 08, 2021
Episode 10
Dec 01, 2021
Episode 9
Nov 24, 2021
Episode 8
Nov 17, 2021
Episode 7
Nov 10, 2021
Episode 6
Nov 03, 2021
Episode 5
Oct 27, 2021
Episode 4 - 3 ways to Stop Juggling, Start Living
Oct 19, 2021
Episode 3
Oct 13, 2021
Episode 2 - Putting Your Needs First
Oct 06, 2021
Stop Juggling, Start Living
Oct 03, 2021