The Fitness Pain Free Show
By Daniel Pope
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Category: Fitness
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Subscribers: 4
Reviews: 0
Episodes: 130
Description
Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training
Want to support me?
Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!
🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
| Episode | Date |
|---|---|
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What Physical Therapists Need to Know About SLAP Tears
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Apr 26, 2024 |
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6 Keys to Shoulder Instability Physical Therapy
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Apr 19, 2024 |
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Principles of Non-Operative Physical Therapy for Shoulder Instability
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Apr 12, 2024 |
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Subacromial Pain Syndrome: Expert Solutions with Lori Michener
|
Apr 05, 2024 |
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Surgery vs. Physical Therapy for Shoulder Instability [Physical Therapist Guide]
|
Mar 29, 2024 |
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What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125
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Mar 22, 2024 |
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Rotator Cuff Master Lenny Macrina [Physical Therapist Interview]
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Mar 08, 2024 |
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4 Keys to Rotator Cuff Repair Physical Therapy
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Mar 01, 2024 |
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Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery
|
Feb 24, 2024 |
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Surgery vs. Physical Therapy for Rotator Cuff Tears
|
Feb 16, 2024 |
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4 Keys to Rotator Cuff Related Pain Physical Therapy [FPF Show E:120]
|
Feb 09, 2024 |
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How I Diagnose and Treat Cervical Radiculopathy [CASE STUDY Physical Therapy]
|
Jan 28, 2024 |
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Cervical Radiculopathy [Case Study] Part 3: Physical Therapy Treatment Example, Program Advancements, Discharge - FPF Show E:118
|
Jan 19, 2024 |
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Cervical Radiculopathy [Case Study] Part 2: Plan of Care, Initial Treatments FPF Show E:117
|
Jan 12, 2024 |
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Cervical Radiculopathy [Case Study] Part 1: Subjective, Objective Evaluation, Diagnosis
|
Jan 06, 2024 |
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Cervical Radiculopathy MASTER CLASS for Physical Therapists - FPF Show E:115
|
Dec 30, 2023 |
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Cervical Radiculopathy | Complete GUIDE for Physical Therapists - Part 6 [Evidence Based] FPF Show E:114
|
Dec 22, 2023 |
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Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:5 FPF Show E:113
|
Dec 13, 2023 |
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Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:4 FPF Show E:112
|
Dec 08, 2023 |
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Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:3 FPF Show E:111
|
Dec 01, 2023 |
|
Cervical Radiculopathy | Complete GUIDE for Physical Therapists - Part 2 [Evidence Based] FPF Show E:110
|
Nov 22, 2023 |
|
Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109
|
Nov 17, 2023 |
|
Radicular Lower Back Pain MASTER CLASS For Physical Therapists [Disc Herniation]
|
Nov 04, 2023 |
|
How I Rehab Rotator Cuff Repairs [Physical Therapy Case Study]
|
Oct 28, 2023 |
|
Return to Sport MASTERCLASS for Physical Therapists [Run, Sprint, Agility, Plyometrics, Conditioning] - FPF Show Episode 106
|
Oct 20, 2023 |
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Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists P6 - FPF Show Episode 105
|
Oct 13, 2023 |
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Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists P5 - FPF Show Episode 104
|
Oct 07, 2023 |
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Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E103
|
Sep 30, 2023 |
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Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E102
|
Sep 22, 2023 |
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Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E101
|
Sep 15, 2023 |
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Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E100
|
Sep 09, 2023 |
|
Rotator Cuff Tear Repair Surgery MASTER CLASS for Physical Therapists [Evidence Based]
|
Aug 30, 2023 |
|
Lateral Ankle Sprain MASTER CLASS for Physical Therapists [Evidence Based] FPF Show E:98
|
Aug 26, 2023 |
|
Programming and Periodization MASTER CLASS for Physical Therapists
|
Aug 18, 2023 |
|
Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E96
|
Aug 11, 2023 |
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Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E95
|
Aug 02, 2023 |
|
Strength and Conditioning Principles for Physical Therapists: Programming and Periodization | FPF Show E:94
|
Jul 26, 2023 |
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Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:93
|
Jul 23, 2023 |
|
When Can Patients Weight Bear After Meniscus Repair Surgery? FPF Show E:92
|
Jul 14, 2023 |
|
Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show E:91
|
Jul 07, 2023 |
|
Lateral Ankle Sprain Physical Therapy: Case Study | Plan of Care, Treatment | FPF Show E:90
|
Jul 01, 2023 |
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Lateral Ankle Sprain Physical Therapy: Case Study | Evaluation, Subjective, Objective | FPF Show E89
|
Jun 23, 2023 |
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Lateral Ankle Sprain Evidence Based Guide - Physical Therapists | Return to Sport | FPF Show E:88
|
Jun 16, 2023 |
|
Lateral Ankle Sprains [Evidence Based Guide for Physical Therapists] Treatment Options | FPF Show Episode 87
|
Jun 07, 2023 |
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Lateral Ankle Sprain Evidence Based Guide P2 | Treatment Options | FPF Show E:86
|
Jun 02, 2023 |
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Lateral Ankle Sprain Evidence Based Guide | Prevalence, Presentation, Risk Factors | FPF Show E:85
|
May 26, 2023 |
|
How I Get My Patient’s Quads Back After Major Knee Surgery [Guide for Physical Therapists] FPF Show E:84
|
May 20, 2023 |
|
How I Got Out of Student Debt and Built Financial Freedom as a Physical Therapist - FPF Show E:83
|
May 12, 2023 |
|
Physical Therapy Guide to Conditioning After Lower Extremity Injury | FPF Show E:82
|
May 05, 2023 |
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Physical Therapy Guide to Return to Agility After Lower Extremity Injury | FPF Show E:81
|
Apr 28, 2023 |
|
Physical Therapy Guide to Return to Plyometrics After Lower Extremity Injury | FPF Show E:80
|
Apr 21, 2023 |
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Physical Therapy Guide to Return to Sprinting Programs After Lower Extremity Injury | FPF Show E:79
|
Apr 14, 2023 |
|
Physical Therapy Guide to Return to Run Programs After Lower Extremity Injury | FPF Show E:78
|
Apr 07, 2023 |
|
How to Keep Working Out (Weight Training) with a Torn Shoulder Labrum - FPF Show Episode 77
|
Apr 01, 2023 |
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6 Keys - Choosing BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) - FPF Show E:76
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Mar 24, 2023 |
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Recovery from Rotator Cuff Repair | Physical Therapy Rehab | CrossFit Case Study P4 | FPF E:75
|
Mar 17, 2023 |
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Recovery from Rotator Cuff Repair | Physical Therapy Rehab | CrossFit Case Study P3 | FPF E:74
|
Mar 10, 2023 |
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Recovery from Rotator Cuff Repair | Physical Therapy Rehabilitation | CrossFit Case Study P2 – FPF Show Episode 73
|
Mar 03, 2023 |
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Recovery from Rotator Cuff Repair | Physical Therapy Rehabilitation | CrossFit Case Study | FPF E:72
|
Feb 25, 2023 |
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Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 4 - FPF Show E:71
|
Feb 17, 2023 |
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Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 3 - FPF Show E:70
|
Feb 10, 2023 |
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Guide to Physical Therapy After Rotator Cuff Repair [Evidence Based 2023] Part 2 - FPF Show E:69
|
Feb 03, 2023 |
|
Guide to Rotator Cuff Repair Physical Therapy Rehabilitation After Arthroscopic [Evidence Based 2023] FPF Show E:68
|
Jan 27, 2023 |
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How I Use Isometrics to Treat Tendinopathy | Evidence Based [2023 Update] FPF Show E:67 - Part 2
|
Jan 13, 2023 |
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Should Physical Therapists Use Isometrics in Tendinopathy? Evidence Based [2023 Update] FPF Show E66
|
Jan 07, 2023 |
|
Meniscus Repair Surgery Physical Therapy [Case Study P:3 Powerlifter Chrissy Peracchi] FPF Show E:65
|
Dec 30, 2022 |
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Meniscus Repair Surgery Physical Therapy [Case Study P:2 Powerlifter Chrissy Peracchi] FPF Show E:64
|
Dec 23, 2022 |
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Meniscus Repair Surgery Physical Therapy [Case Study - Elite Powerlifter] FPF Show Episode 63
|
Dec 16, 2022 |
|
Patellar and Quadriceps Tendinopathy: Evidence Based Guide – Diagnosis, Differential Diagnosis, Treatment Part 2 | FPF Show Episode 62
|
Dec 09, 2022 |
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Patellar and Quadriceps Tendinopathy: Evidence Based Guide - Definition, Anatomy P:1 | FPF Show E:61
|
Dec 02, 2022 |
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Physical Therapy Rehab After Meniscus Repair Surgery - Evidence Based Guide Part 2 | FPF Show E:60
|
Nov 25, 2022 |
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Physical Therapy Rehabilitation After Meniscus Repair Surgery - Evidence Based Guide | FPF Show E:59
|
Nov 18, 2022 |
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How to Become a Leader in the Physical Therapy Community with Mike Reinold | FPF Show E:58
|
Nov 11, 2022 |
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Build the Respect of Patients and the Physical Therapy Community with Mike Reinold | FPF Show E:57
|
Nov 04, 2022 |
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How to Build a Remarkable Physical Therapy Career with Mike Reinold | FPF Show E:56
|
Oct 28, 2022 |
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What I Did Instead of a Physical Therapy Residency - FPF Show E:55
|
Oct 22, 2022 |
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Are There Better Options Than Physical Therapy Residency? FPF Show E:54
|
Oct 15, 2022 |
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Should You Do a Physical Therapy Residency? FPF Show E:53
|
Oct 08, 2022 |
|
ACL Reconstruction Surgery Physical Therapy Treatment | Phase 2 | Case Study Part 3 | FPF Show E:52
|
Sep 30, 2022 |
|
ACL Reconstruction Surgery Physical Therapy Treatment | Phase 1 | Case Study Part 2 | FPF Show E:51
|
Sep 23, 2022 |
|
ACL Reconstruction Surgery Physical Therapy Treatment | Pre-Operative | Case Study | FPF Show E:50
|
Sep 17, 2022 |
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Guide to ACL Reconstruction Exercise Prescription for Physical Therapists | Part 2 | FPF Show E:49
|
Sep 09, 2022 |
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Guide to ACL Reconstruction Exercise Prescription for Physical Therapists | Part 1 | FPF Show E:48
|
Sep 02, 2022 |
|
Hip Labral Repair Physical Therapy | Case Study | Week 6-12 | CAM Reduction FPF Show E:47
|
Aug 27, 2022 |
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Hip Labral Repair Physical Therapy | Case Study | Week 0-6 | CAM Reduction FPF Show E:46
|
Aug 19, 2022 |
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Hip Labral Repair Physical Therapy Guidelines | FAI Surgery Rehabilitation | CAM Reduction FPF E:45
|
Aug 13, 2022 |
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Evidence Based Guide to Femoral Acetabular Impingement Syndrome for Physical Therapists - FPF E:44
|
Jul 29, 2022 |
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Why Physical Therapists Need to Communicate with Personal Trainers [Tony Gentilcore] FPF Show E:43
|
Jul 23, 2022 |
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How to Safely Continue Weight Training With an Injury [ft. Tony Gentilcore] FPF Show E:42
|
Jul 15, 2022 |
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Does Running Technique Cause Injury and When Should We Change It? [ft. Chris Johnson] FPF Show E:41
|
Jul 10, 2022 |
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What Physical Therapists Need to Know About Sleep, Nutrition and Psychology for Managing Runners with Chris Johnson | FPF Show E:40
|
Jul 02, 2022 |
|
How to Prevent Running Injuries with Physical Therapist Chris Johnson - FPF Show E:39
|
Jun 23, 2022 |
|
Physical Therapy Evaluation + Treatment | Achilles Tendinopathy | Runner [Case Study] FPF Show E:38
|
Jun 18, 2022 |
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Evidence Based Guide to Achilles Tendinopathy for Physical Therapists [Assessment and Treatment] FPF Show E:37
|
Jun 10, 2022 |
|
A Physical Therapist's Guide to Improving Patient Sleep - FPF Show E:36
|
Jun 04, 2022 |
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Motivational Interviewing for Physical Therapists - How to Improve Patient Communication: FPF Show E:35
|
May 28, 2022 |
|
Physical Therapy Diagnosis and Treatment for Tennis Elbow | Lateral Epicondylalgia - FPF Show E:34
|
May 20, 2022 |
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Evidence Based Guide to Tennis Elbow | Lateral Epicondylalgia, Epicondylitis, Tendinitis: FPF E:33
|
May 14, 2022 |
|
Physical Therapy Treatment for Wrist Pain | Olympic Lifting, CrossFit, Powerlifting | FPF E:32
|
May 07, 2022 |
|
When Do Rotator Cuff Tears Fail After Surgical Repair? | Arthroscopic Surgery | FPF E:31
|
Apr 29, 2022 |
|
5 Steps to Building the Physical Therapy Career of Your Dreams | FPF E:30
|
Apr 22, 2022 |
|
How the Rotator Cuff Works During Bench Press | Supraspinatus, Infraspinatus, Subscapularis | FPF E:29
|
Apr 15, 2022 |
|
How Long Does it Take to Recover From Common Running Injuries? | FPF E:28
|
Apr 09, 2022 |
|
Can You Return to CrossFit TM After Rotator Cuff Repair? | Arthroscopic Surgery, Physical Therapy: FPF E27
|
Apr 01, 2022 |
|
Physical Therapy Diagnosis and Treatment for Meniscus Tears | Exercises and Case Study: FPF E26
|
Mar 26, 2022 |
|
When SHOULD and SHOULDN'T Your Patients Have Meniscus Surgery? | MENISCECTOMY, MENISCUS REPAIR : FPF E25
|
Mar 21, 2022 |
|
Evidence Based Guide to Patellofemoral Pain Syndrome | Diagnosis, Assessment, Treatment | FPF E:24
|
Mar 12, 2022 |
|
Diagnosis and Treatment for Lower Back Pain in a Weightlifter [Case Study] FPF Show E:23
|
Mar 05, 2022 |
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Physical Therapy Treatment for Lower Back Pain During Squats and Deadlifts - FPF Show E:22
|
Feb 26, 2022 |
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Physical Therapy Treatment - Radicular Lower Back Pain | Disc Bulge, Herniation, Sciatica | FPF Show E:21
|
Feb 19, 2022 |
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The Best Shoulder Health Exercises For CrossFit and Olympic Weightlifting - FPF Show E:20
|
Feb 12, 2022 |
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What Physical Therapists NEED to Know About Rotator Cuff Repair Surgery with orthopedic surgeon Dr. Sean Rockett - FPF Show E:19
|
Feb 04, 2022 |
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FPF Show E:18 - Physical Therapy Diagnosis and Treatment for Rotator Cuff Tendinitis / Impingement in a CrossFit Athlete
|
Jan 28, 2022 |
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FPF Show E:17 - Do I Need Surgery for My Torn Rotator Cuff?
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Jan 21, 2022 |
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FPF Show E:16 - The Complete Guide to Ankle Mobility for Better Squats and Olympic Lifts
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Jan 14, 2022 |
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FPF Show E:15 - Physical Therapy Treatment for Shoulder Pain During Bench Press
|
Jan 08, 2022 |
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FPF Show E:13 - Why Elbows Dislocate in the Snatch and What to do About It
|
Jan 01, 2022 |
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FPF Show E:14 - Should You Take Your Sets to Failure to Maximize Strength and Muscle?
|
Jan 01, 2022 |
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FPF Show E:12 - What Are The Psychological Risk Factors for Injury in Sports?
|
Dec 17, 2021 |
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FPF Show E:11 - How Does Poor Sleep and High Stress Affect Your Risk of Injury?
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Dec 10, 2021 |
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FPF Show E:10 - Are Deep Squats Bad for Your Knees? – Part 2
|
Dec 03, 2021 |
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FPF Show E:9 - Are Deep Squats Bad for Your Knees? – Part 1
|
Nov 26, 2021 |
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FPF Show E:8 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 2
|
Nov 19, 2021 |
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FPF Show E:7 - Diagnosis and Treatment: Femoral Acetabular Impingement in a Powerlifter – Part 1
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Nov 12, 2021 |
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FPF Show E:6 - How Dangerous is CrossFit Really?
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Nov 05, 2021 |
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FPF Show E:5 - Is CrossFit Bad for Shoulders? with Orthopedic Surgeon Dr. Sean Rockett
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Oct 29, 2021 |
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FPF Show E:4 - Evidence Based Guide to Stretching
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Oct 15, 2021 |
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FPF Show E:3 - Multi-Direction Instability in a CrossFitter (Case Study)
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Oct 15, 2021 |
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FPF Show E:2 - Should You Use Manual Therapy in Your Physical Therapy Practice?
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Oct 08, 2021 |
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Episode 1: How Risky Is It to Push Through Pain and Injury When Training in the Gym?
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Oct 01, 2021 |