I'm Speaking...with Elizabeth West
By Elizabeth West
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Episodes: 206
Description
I'm Speaking...with Elizabeth West is a heart-led podcast for women exploring self-love, self-awareness, and personal growth. Hosted by Elizabeth West — energy guide, self-love mentor, and curator of conversations — each episode features intimate interviews and solo reflections designed to help women stop dimming their light and start living fully. New episodes every other Wednesday. https://www.westelizabeth.com
| Episode | Date |
|---|---|
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Ep 174 How I'm Practicing Self-Love Right Now
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Jun 03, 2026 |
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Ep 173 You’re Not the Imposter: How Systems (Not Women) Are the Problem with Becky Mollenkamp
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May 20, 2026 |
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The New R&R (Rest + Recharge)
|
May 06, 2026 |
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Changes to I’m Speaking...with Elizabeth West: Biweekly Episodes, Money & Self-Love Conversations, and an Audiobook
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Apr 30, 2026 |
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Self-Care Is Not Selfish
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Apr 25, 2026 |
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Rest is a Part of the Work
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Apr 18, 2026 |
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Ep 172 "Am I Creating My Own Stress?"
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Apr 11, 2026 |
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Ep 171 DreamMoney™ & Nervous System Safety: A New Way to Feel Safe with Money with Megan Hale
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Apr 04, 2026 |
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Ep 170 Self-Awareness Is a Part of Self-Love
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Mar 29, 2026 |
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Ep 169 Being Present with Our Money Intentions with Aqura Nicholson *MSL SPEAKER*
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Mar 21, 2026 |
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Ep 168 "Push It Away"
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Mar 17, 2026 |
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Ep 167 Resilience, Clarity, and Making Space for Desired Outcomes with Tracy Matthews
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Mar 07, 2026 |
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Ep 166 How to Be Successful, Profitable and Not Broke with Jacquette Timmons *MSL Speaker*
|
Mar 01, 2026 |
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Is This Self-love? *Re-Release*
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Feb 14, 2026 |
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Ep 165 The New R & R (Rest + Recharge)
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Feb 07, 2026 |
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Ep 164 Rest is A Part of the Work
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Jan 24, 2026 |
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Thank You Dr. Martin Luther King Jr. *Re-release*
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Jan 17, 2026 |
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Flowing (Not Frantic) Into the New Year *Re-release*
|
Jan 10, 2026 |
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Ep 163 Happy Winter Solstice 2025!
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Dec 30, 2025 |
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Resting is Absolutely Imperative for Introverts, Empaths and HSP's *Ep 123 Re-release*
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Dec 20, 2025 |
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Coping During the Holidays as an Introvert *Ep 36 Re-release*
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Dec 13, 2025 |
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Ep 162 'Permission to Shine' with Jackie McDonald via EFT Tapping *MSL Audio Summit Speaker*
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Dec 06, 2025 |
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WAITLIST is OPEN for The Worthy of Wealth Audio Summit!
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Dec 05, 2025 |
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Ep 161 "Be the Giver" with Amber Lilyestrom
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Nov 29, 2025 |
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Ep 160 Minding Your Money with Lianne Kim
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Nov 22, 2025 |
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Ep 159 Having a Choice *Is the American Dream
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Nov 15, 2025 |
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Ep 158 Do You Have RSD (Rejection Sensitive Dysphoria)?
|
Nov 08, 2025 |
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Ep 157 How is Your Mental Health?
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Nov 01, 2025 |
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Ep 156 My Top 5 Self-Discovery Resources
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Oct 25, 2025 |
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Ep 155 I Keep Forgetting Who I Am
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Oct 18, 2025 |
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Ep 154 Why Being Present is a Gift
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Oct 11, 2025 |
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Ep 153 Back to Basics - Staying in My Zone of Genius
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Oct 04, 2025 |
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Ep 152 “No One Can Live Your Life For You”
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Sep 27, 2025 |
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Ep 151 “Don’t Give Away Your Power"
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Sep 20, 2025 |
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Ep 150 “They Know That You Can”
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Sep 13, 2025 |
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Ep 149 "Are You Moving the Goal Post?"
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Sep 06, 2025 |
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Ep 148 "Is This Self-love?"
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Aug 30, 2025 |
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Are you diminishing your light? *Re-release*
|
Aug 23, 2025 |
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The Heart Knows Before the Mind Does *Re-release*
|
Aug 16, 2025 |
|
Self-care Is Not Self-ish *Re-release*
|
Aug 09, 2025 |
|
What Are Your Zones of Genius? *Re-Release*
|
Aug 02, 2025 |
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My Instincts are Just That (They're Mine) *Re-Release*
|
Jul 26, 2025 |
|
Do YOU Have ADHD?! And How ADHD and HSP Traits Overlap *Re-Release*
|
Jul 19, 2025 |
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What is a Highly Sensitive Person (HSP) Really? *Re-Release*
|
Jul 12, 2025 |
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Independence Day to Whom? *Re-release*
|
Jul 05, 2025 |
|
How Did I Get Here? (My Self-Awareness on Being an Introvert and an HSP) *Re-Release*
|
Jun 28, 2025 |
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Welcome to the Summer of Self-love! | Listening To Our Inner Child | S1 E2 *Re-release*
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Jun 21, 2025 |
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Welcome to the Summer of Self-love! | Putting Ourselves First (How Putting Myself First is Changing My Life!) S1 E1 *Re-release*
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Jun 14, 2025 |
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Introduction, Introversion, Self-Care, Quotes - My First Episode! *Re-release*
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Jun 07, 2025 |
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Why Leaders Don't Need *Followers in Business + Why 'Shiny Object' Isn't a 'Bad' Thing with Michelle Rohr *Re-release*
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May 31, 2025 |
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Ep 147 Following Your Gut in Business with Author + Conversational Copywriter, Nicole Kepic
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May 17, 2025 |
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Ep 146 Saying Yes to Our Dreams with Amanda Riffee
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May 10, 2025 |
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Ep 145 New Word of the Year!
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May 03, 2025 |
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Ep 144 Self-trust~(A Conversational Episode)
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Apr 26, 2025 |
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Ep 143 I’m Not Supposed to Be Here 2025~(A Conversational Episode)
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Apr 19, 2025 |
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Ep 142 Making Time for Self-care as an Introverted Wife, Mom, Author + More with Tennille Bell
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Apr 12, 2025 |
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Ep 141 From Ideas to Fruition + Asking for Help with Taylor Elyse Morrison
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Apr 05, 2025 |
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Ep 140 "You Have to Slow Down to Speed Up" 🚦
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Mar 29, 2025 |
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Ep 139 The Year of the Snake (Growth + the Shedding of the Skin)
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Mar 22, 2025 |
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Ep 138 Micro Steps 👣
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Mar 15, 2025 |
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Ep 137 Do You *Accept Help?
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Mar 08, 2025 |
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Ep 136 Resting vs Laziness
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Mar 01, 2025 |
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Resting is Absolutely Imperative for Introverts, Empaths and HSP's *Re-release*
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Feb 27, 2025 |
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Ep 135 How Are You? Some 'Calm News' Resources For You.🗞😌
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Feb 22, 2025 |
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Ep 134 Self-love for Valentine’s Day❣️
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Feb 15, 2025 |
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Ep 133 “This is Only Temporary”
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Feb 08, 2025 |
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Ep 132 "I Am Enough"
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Feb 01, 2025 |
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Ep 131 Flowing (Not Frantic) Into the New Year
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Jan 25, 2025 |
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Thank You Dr. Martin Luther King Jr. *Re-release*
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Jan 20, 2025 |
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Ep 130 My Word of the Year & My $1.00 Offer is Ready to Buy!
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Jan 18, 2025 |
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Ep 129 Back to Self
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Jan 11, 2025 |
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Surviving During the Holidays as an Introvert 2023 *Re-release*
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Jan 04, 2025 |
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Happy World Introvert Day! *Re-release*
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Jan 02, 2025 |
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Coping During the Holidays as an Introvert, Empath and an HSP (Away from Family) 2022 *Re-release*
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Dec 28, 2024 |
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Happy Winter Solstice! *Re-release*
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Dec 21, 2024 |
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Ep 128 Navigating Self-Care as a Solopreneur with Shulamit Ber Levtov (The Entrepreneurs' Therapist)
|
Dec 07, 2024 |
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Ep 127 Thankful for You
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Nov 30, 2024 |
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Ep 126 How to Survive as an Introvert During the Holidays (Visiting Family)
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Nov 23, 2024 |
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Ep 125 Onward + Upward
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Nov 16, 2024 |
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Ep 124 What the Eff Just Happened…Again?!
|
Nov 07, 2024 |
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Ep 123 Resting is Absolutely Imperative for Introverts, Empaths & HSP's
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Nov 02, 2024 |
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Ep 122 Please Vote! 🗳Abortion, Freedom + Democracy Are On the Ballot
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Oct 30, 2024 |
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Ep 121 What Depletes You? 🪫| Welcome to the Season of Self-Discovery! 🧐
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Oct 26, 2024 |
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Ep 120 What Fuels You? 🔋| Welcome to the Season of Self-Discovery!
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Oct 19, 2024 |
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Ep 119 What I *Didn’t Know Was Hurting Me 😔 | Actually…Welcome to the Season of Self-Discovery! 🧐
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Oct 12, 2024 |
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Ep 118 Welcome to the Fall 🍁 of Unawareness
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Oct 06, 2024 |
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Ep 117 Playing Big(ger)~(A Conversational Episode)
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Sep 28, 2024 |
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Ep 116 I’m Back! | Money Blocks | No More Playing Small
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Sep 21, 2024 |
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Ep 115 Taking A Break (Practicing Self-love)
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Aug 03, 2024 |
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Ep 114 Asking For Help Is A Part of Self-love | Welcome to the Summer of Self-love! S1 E7
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Jul 27, 2024 |
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Ep 113 Making Things Easier | Welcome to the Summer of Self-love! S1 E6
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Jul 20, 2024 |
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Ep 112 Focusing on Doing Your Best vs Being Perfect | Welcome to the Summer of Self-love! S1 E5
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Jul 13, 2024 |
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Ep 111 “Second Guessing Yourself is Self-Sabotage” | Welcome to the Summer of Self-love! S1 E4
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Jul 06, 2024 |
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Ep 110 Independence Day to Whom? *Re-release*
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Jul 04, 2024 |
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Ep 109 Planning “Me Time” Dates | Welcome to the Summer of Self-love! S1 E3
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Jun 29, 2024 |
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Ep 108 Listening To My Inner Child | Welcome to the Summer of Self-love! S1 E2
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Jun 22, 2024 |
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Ep 107 Welcome to the Summer of Self-love! | Putting Myself First + How It's Changing My Life! S1 E1
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Jun 15, 2024 |
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Ep 106 Self-care Is Not Self-ish
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Jun 08, 2024 |
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Ep 105 “What Others Think Of Me Is None Of My Business”
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Jun 01, 2024 |
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Ep 104 Learning to Reward Myself
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May 25, 2024 |
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Ep 103 My Day Job Is My Angel Investor for my Side Hustle
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May 18, 2024 |
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Ep 102 It’s Okay To Change Your Mind
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May 11, 2024 |
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Ep 101 Gratitude Made All the Difference!
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May 04, 2024 |
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Ep 100 Being an HSP And Our Nervous Systems
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Apr 27, 2024 |
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Ep 99 I’m Putting Myself Last Again! :(
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Apr 20, 2024 |
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Ep 98 Am I Being a Hypocrite?
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Apr 13, 2024 |
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Ep 97 Asking the Wrong People For Help
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Apr 06, 2024 |
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Ep 96 I Was Always Exhausted
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Mar 30, 2024 |
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Ep 95 What Brings You Joy?
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Mar 23, 2024 |
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Ep 94 All or Nothing vs Baby Steps
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Mar 16, 2024 |
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Ep 93 The ‘Gift’ of Being Present
|
Mar 09, 2024 |
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Ep 92 Investing in My Well-Being
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Mar 02, 2024 |
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Ep 91: Navigating Self-Criticism to Embrace Self-Love
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Feb 24, 2024 |
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Sign-up for the 30 Days to Self-Love Waitlist Below!
|
Feb 23, 2024 |
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Ep 90 What I've Been Watching, Reading and Listening To...
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Feb 17, 2024 |
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Ep 89 Self-Awareness is A Part of Self-Care + My 30 Days to Self-Love Waitlist Opens Today - Link Below!
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Feb 15, 2024 |
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Ep 88 Reflecting on Pain: A Journey to Self-Love
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Feb 10, 2024 |
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Ep 87 Thank You Dr. Martin Luther King Jr.
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Feb 03, 2024 |
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Ep 86 My Instincts Are Just That (They're Mine) *Re-release*
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Jan 27, 2024 |
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New Trailer for I'm Speaking...with Elizabeth West 2024
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Jan 21, 2024 |
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Ep 85 I'm Not Supposed To Be Here
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Jan 13, 2024 |
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Ep 84 Why Self-Care + Support Systems Are Needed in Life and in Business with Punam Saxena | WHYA PS 6
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Jan 06, 2024 |
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Ep 83 Happy World Introvert Day!
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Jan 02, 2024 |
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Ep 82 Happy Winter Solstice!
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Dec 30, 2023 |
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Ep 81 Why Leaders Don't Need *Followers in Business + Why 'Shiny Object' Isn't a 'Bad' Thing with Michelle Rohr | WHYA PS Ep 5
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Dec 23, 2023 |
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Ep 80 The Roller Coaster of Business + Working with ADHD with Paige Ray | WHYA PS Ep 4
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Dec 16, 2023 |
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Ep 79 How to Make Your Podcast + Audio Content Accessible to the Deaf Community with Erin Perkins | WHYA PS Ep 3
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Dec 09, 2023 |
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Ep 78 My Ongoing Self-Discovery Journey - I'm Interviewed by Rachel Lee This Time | WHYA PS Ep 2
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Dec 02, 2023 |
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Ep 77 Creating Boundaries + Structure as an Introvert with Rachel Lee | WHYA PS Ep 1
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Nov 25, 2023 |
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Ep 76 I Was a Caretaker for Fourteen Years
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Nov 18, 2023 |
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Ep 75 Surviving During the Holidays as an Introvert 2023
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Nov 11, 2023 |
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Ep 74 What I've Been Watching, Reading, Listening To...
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Nov 04, 2023 |
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Ep 73 It's Voting Season in the US - Please Vote!
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Oct 30, 2023 |
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Ep 72 How to Cope When World Events Are So Disheartening - A Love Letter to Highly Sensitives
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Oct 28, 2023 |
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Ep 71 Your Instincts Are 'Reason' Enough
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Oct 21, 2023 |
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Ep 70 My Word For the Year! (How am I doing so far?)
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Oct 14, 2023 |
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Ep 69 Certainty AND Uncertainty
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Oct 07, 2023 |
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Ep 68 Asking For Help
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Sep 30, 2023 |
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Ep 67 What ‘Season’ of Life Are You In?
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Sep 23, 2023 |
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Ep 66 I Don’t Have ADHD I Have OTBT! | SoSA
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Sep 16, 2023 |
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Ep 65 What Are We Sorry For?
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Sep 10, 2023 |
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Ep 64 What I've Been Watching, Reading, Listening To...
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Sep 02, 2023 |
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Ep 63 Extrovert vs Introvert - Did You Know That There's Only One Difference? | SoSA
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Aug 26, 2023 |
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Ep 62 What is the Difference Between an Empath and an HSP? | SoSA
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Aug 19, 2023 |
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Ep 61 Connecting..the..Dots Throughout My Life on Being an Introvert and an HSP | SoSA *Re-Release*
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Aug 12, 2023 |
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Ep 60 What is an Empath? | SoSA
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Aug 05, 2023 |
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Ep 59 What is a Highly Sensitive Person (HSP) Really? | SoSA
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Jul 30, 2023 |
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Ep 58 A Better Description for Human Design! | What is Your Human Design Type? Find Out Below! | SoSA
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Jul 30, 2023 |
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Ep 57 What the Eff is Human Design? | SoSA
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Jul 22, 2023 |
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Ep 56 Welcome to The Summer of Self-Awareness! | SoSA
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Jul 15, 2023 |
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Ep 55 SoSA | It's Okay to Not be a "Morning Person" *Re-Release*
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Jul 08, 2023 |
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Ep 54 SoSA | How Did I Get Here? (My Self-Awareness and Discovery That I'm an Introvert and an HSP) *Re-Release*
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Jul 01, 2023 |
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Ep 53 Racism is Exhausting
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Jun 24, 2023 |
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Ep 52 Do YOU Have ADHD?! And How ADHD and HSP Traits Overlap | SoSA
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Jun 17, 2023 |
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Ep 51 Do (I) Have ADHD?! | SoSA
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Jun 10, 2023 |
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Ep 50 My Interview with Jessica Butts (Myers-Briggs Expert) As She Breaks Down My Personality Type INFP! *Re-Release* | SoSA
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Jun 03, 2023 |
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Ep 49 Interview with Jenni Kowal About Self-Care for Creatives & Multi-Passionate's
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May 27, 2023 |
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Ep 48 What I've Been Watching, Reading, Listening To...
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May 20, 2023 |
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Ep 47 What My Mom Thinks About Mother's Day
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May 13, 2023 |
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Ep 46 What is Your Love Language?
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May 06, 2023 |
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Ep 45 Things I Used to Hate About Myself
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Apr 29, 2023 |
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Ep 44 Interview with Julie Greenham on Creating Boundaries as an Introvert and an Empath
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Apr 23, 2023 |
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Ep 43 I Was Engaged Before the Pandemic
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Apr 15, 2023 |
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Ep 42 Can You Rate My Podcast? Here's How to in Spotify and Apple! (Thanks in Advance :)
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Apr 09, 2023 |
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Ep 41 Looking Forward to the Longer Days!
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Apr 01, 2023 |
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Ep 40 What I've Been Up To... and Join My Podcast BTS Newsletter!
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Mar 28, 2023 |
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Ep 39.5 New Trailer for I'm Speaking...with Elizabeth West
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Mar 21, 2023 |
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Ep 39 Born an Entrepreneur
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Mar 13, 2023 |
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Ep 38 Do You Let Your Networth Define Your Self-Worth?
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Mar 07, 2023 |
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Ep 37 2023 is for ME! :)
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Jan 14, 2023 |
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Ep 36 Coping During the Holidays as an Introvert, Empath and an HSP
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Dec 24, 2022 |
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Ep 35 Are You Diminishing Your Light?
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Nov 20, 2022 |
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Ep 34 Self-care is a part of the Process
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Nov 14, 2022 |
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Ep 33 VOTE and Make Your Voice Heard! Tues., NOV 8, 2022
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Nov 08, 2022 |
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Ep 32 My Instincts are Just That (They're Mine)
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Sep 23, 2022 |
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Ep 31 The Heart Knows Before the Mind Does
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Sep 16, 2022 |
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Ep 30 Interview with Billie Gardner on Being an Introvert in Life and in Business
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Aug 17, 2022 |
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Ep 29 Introverted Doesn't = Shy
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Aug 03, 2022 |
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Ep 28 Interview with Tracie Patterson on Changing the Culture of Sales in Your Business - Hint: It's Not About Us!
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Jul 27, 2022 |
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Ep 27 Interview with Danielle Tucker on Creating a 3-Day Workweek in Your Business!
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Jul 18, 2022 |
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Ep 26 Interview with Jessica Butts (Myers-Briggs Expert) And She Breaks Down My Four Letters (I-N-F-P!)
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Jul 11, 2022 |
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Ep #25 Independence Day To Whom?
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Jul 03, 2022 |
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Ep 24 What the Eff Just Happened?
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Jun 26, 2022 |
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Ep #23 Eff 'Failure'
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Jun 22, 2022 |
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Ep #22 I Almost Lost My Voice
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Jun 21, 2022 |
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Ep #21 Are You Stopping Your Blessings?
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Jun 20, 2022 |
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Ep #20 Where's the Empathy?
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May 31, 2022 |
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Ep #19 Don't Put Me in a Box
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May 15, 2022 |
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Ep #18 Trusting in Myself
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May 09, 2022 |
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Ep #17 "Ask and You Shall Receive"
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Apr 24, 2022 |
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Ep #16 Do You Hate Asking For Help Still?
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Apr 18, 2022 |
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Ep #15 Are You an Introvert? Why This Matters. Unsure? Take the Audio Assessment.
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Apr 07, 2022 |
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Ep #14 Myths About Being an Introvert
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Mar 23, 2022 |
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Ep #13 How Did I Get Here? (My Self-Awareness on Being an Introvert and an HSP)
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Mar 13, 2022 |
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Ep #12 It's Okay to Not be a "Morning Person"
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Mar 07, 2022 |
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Ep #11 Do Your Team Members Share Your Vision?
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Feb 27, 2022 |
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Ep #10 Are You a Martyr vs a Motivator to Yourself?
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Feb 12, 2022 |
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Ep #9 Adjusting and Learning Takes Energy and 'All or Nothing' Thinking
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Jan 29, 2022 |
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Ep #8 Do You Hate Asking for Help?
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Nov 05, 2021 |
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Ep #7 What Are Your Zones of Genius?
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Oct 22, 2021 |
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Ep #6 Do You Have Too Many Ideas? I do!
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Oct 08, 2021 |
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Ep #5 "All Bets Are On Me"
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Sep 21, 2021 |
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Ep #4 My Social Media Visibility Story So Far (Being an Introvert and a Highly Sensitive Person)
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Aug 31, 2021 |
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Ep #3 As Highly Sensitives Our Energy is Paramount and We Have to Protect It
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Aug 24, 2021 |
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Ep #2 Connecting..The..Dots Throughout My Life on Being an Introvert and an HSP
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Aug 18, 2021 |
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Ep #1 Introduction, Introversion, Self-Care, Quotes - It's Official I'm a Podcaster! My First Episode!
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Jul 19, 2021 |