The Audio of Improvement

By The Art of Improvement

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Category: Self-Improvement

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Subscribers: 8
Reviews: 2
Episodes: 69


 Feb 9, 2022


 Oct 25, 2021

Description

Learn how you can better yourself, how to be more productive and how to take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.

Episode Date
How to Turn Negatives Into Positives
May 10, 2024
6 Tips to Boost Your Confidence
Apr 26, 2024
Trick Yourself Into Doing Anything (How-To Guide)
Apr 12, 2024
How to Change Your Bad Habits
Mar 30, 2024
How to Set and Achieve Your Goals in 2024
Mar 15, 2024
Why Self-Discipline is So Difficult
Mar 01, 2024
Why Really Successful People Say No To Almost Everything
Feb 16, 2024
5 Advanced Tips to Study Effectively
Feb 02, 2024
Why Constant Learning is the Key to Success
Jan 19, 2024
How to Keep Going When Life Gets Hard
Jan 05, 2024
Why a Morning Routine Will Make You More Successful
Dec 22, 2023
How to Stop Overthinking
Dec 08, 2023
How to Consistently Enter Flow States
Nov 24, 2023
4 Strategies To Accelerate Your Personal Growth By 200%
Nov 10, 2023
7 Habits Of Unsuccessful People You Don’t Want To Copy
Oct 27, 2023
How a Serious Stress-Reduction Strategy Can Improve Your Life
Oct 13, 2023
7 Smart Habits to Boost Mental Clarity
Sep 29, 2023
The Life-Changing Power of a Daily Walking Habit
Sep 15, 2023
How to Not Procrastinate Under Pressure
Sep 01, 2023
5 Tips to Break Your Addiction To Negative Thinking
Aug 18, 2023
Do You Struggle With Focus? Practice These 3 Easy Habits
Aug 04, 2023
7 Micro-Habits That Will Completely Change Your Life in a Year
Jul 21, 2023
How To Perform Above Average
Jul 07, 2023
Where To Start When You’ve Procrastinated On Your Goals For Too Long
Jun 23, 2023
10 Questions You Need To Ask Yourself Constantly
Jun 09, 2023
What We Should Have Learned in School But Never Did
May 26, 2023
How to Combat Imposter Syndrome
May 12, 2023
How to Hack Your Brain to Destroy Procrastination
Apr 28, 2023
5 Habits You Should Avoid to Become Highly Productive
Apr 14, 2023
How to Improve Your Decision-Making
Mar 31, 2023
5 Rules to Do Everything Better
Mar 17, 2023
7 Things Insanely Productive People Do Differently
Mar 03, 2023
How to Develop a Reading Habit
Feb 17, 2023
Consumer vs. Producer - A Change in Mindset That'll Change Your Life
Feb 03, 2023
5 Time Management Tips to Work Smarter, Not Harder
Jan 20, 2023
How to Become More Mindful
Jan 06, 2023
How to Overcome 'Shiny Object' Syndrome
Dec 23, 2022
10 Difficult Skills that Pay Off Forever
Dec 09, 2022
Harsh truths you have to accept to unlock your potential
Nov 25, 2022
9 Life Hacks That Will Motivate You To Achieve Your Goals
Nov 11, 2022
Rise to the Top - How to Become the Best at What You Do
Oct 28, 2022
13 Life Lessons I’d Tell My Teenage Self
Oct 14, 2022
To Get What You Want, You Must Give Up What’s Holding You Back
Sep 30, 2022
Mediocre People Focus on the Outcome. Exceptional People Focus On the Process
Sep 16, 2022
10 Habits That Damage Your Brain (and one that helps it!)
Sep 02, 2022
9 Things You Can Do to Change Your Life in 2022
Aug 19, 2022
10 Strategies to Help You Eliminate Your Procrastination Habit
Aug 05, 2022
10 Simple Daily Habits to Change Your Life
Jul 22, 2022
The Power of Doing Only One Thing
Jul 08, 2022
How to Build the Most Powerful Mindset for Success
Jun 24, 2022
10 Things You Need to Give Up If You Want to Be Successful
Jun 10, 2022
How to Plan Your Week Effectively
May 27, 2022
How to Get Out of a Rut - NOW
May 13, 2022
Parkinson’s Law: How to Manage Your Time More Effectively
Apr 29, 2022
How to Study for Exams: Evidence Based tips
Apr 15, 2022
How to Keep Going Even When You Don’t See Any Results
Apr 01, 2022
How to Make Yourself Study When You Don't Have Any Motivation
Dec 31, 2021
How to Build Self-Discipline
Dec 24, 2021
10 Ways to Build and Develop Resilience
Dec 17, 2021
Why You Can’t Focus — and How To Fix That
Dec 10, 2021
Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life
Dec 03, 2021
The Power of Staying Committed to Your Goals
Nov 26, 2021
What You Need to Know to Conquer Information Overload
Nov 19, 2021
How to Master Consistency to Achieve Your Goals
Nov 12, 2021
How to Stop Losing Focus (The Dangers of Social Media)
Nov 05, 2021
How to Stop Overthinking and Overcome Self-Doubt
Oct 29, 2021
How to Learn Faster: The Feynman Technique
Oct 22, 2021
How to Avoid Procrastination
Oct 14, 2021
How to Stop Feeling Anxious About Starting Something New
Oct 06, 2021