Authentically Blue
By Kalson
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Image by Kalson
Category: Personal Journals
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Episodes: 148
Description
Welcome to the Authentically Blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show features deep dive conversations with people who inspire Kalson on how they got to where they are in life. These discussions stem from her interest in people: What are they passionate about? How did they grow up? How have their lives been? Where they are headed in life? Shining a light on issues and people that are important to her, and sharing her personal insight.
| Episode | Date |
|---|---|
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Control the Chaos | Behind the Mic with Martin Achebi
|
Apr 28, 2026 |
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Journalism & Entrepreneurship: Behind the Mic — Starting in Radio & Finding My Way | ft. Ramla Abdi
|
Apr 15, 2026 |
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From Panic Attacks to Power: A Raw Mental Health Conversation ft. Bint Aisha
|
Apr 08, 2026 |
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Waxing: The Truth, Myths & My First Time 👀💅🏽 | Ft. Ann (Part 1)
|
Mar 31, 2026 |
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Journaling for Overthinking & Clarity
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Mar 18, 2026 |
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The Vision Board Method That Changed My Life | Vision Boards (Physical & Digital)
|
Mar 07, 2026 |
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Why Growth Feels So Uncomfortable
|
Feb 25, 2026 |
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Swing First, Doubt Later
|
Feb 18, 2026 |
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Knowing what i need in love ( Valentines Edition)
|
Feb 14, 2026 |
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young blood thinks there is always tomorrow
|
Feb 11, 2026 |
|
Fast times ( An episode on change)
|
Feb 08, 2026 |
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Growing up???
|
Jan 31, 2026 |
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and we will never be royals!!
|
Jan 16, 2026 |
|
Live life lushfully?? is that a worddddd gnarly
|
Jan 07, 2026 |
|
Season 3 Finale: Tawakkul and Impatience
|
Dec 25, 2025 |
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Beautiful Chaos: Behind the Mic — In Two Cities Edition.
|
Dec 21, 2025 |
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Purpose: Behind The Mic with Celestine
|
Dec 03, 2025 |
|
update on da pod :))
|
Dec 01, 2025 |
|
Update on da pod ;)
|
Dec 01, 2025 |
|
Let them: Behind The Mic with the Woman Behind the Chair.
|
Oct 31, 2025 |
|
Authentic rambles: Doing it for the plot;)
|
Oct 19, 2025 |
|
Male chauvinism and women empowerment
|
Oct 07, 2025 |
|
would the world be better off?
|
Sep 30, 2025 |
|
Boss babe Energy: Owning your hustle, mindset & Power
|
Sep 07, 2025 |
|
Journalism & Entrepreneurship: Behind the Mic with Ramla Abdi
|
Sep 02, 2025 |
|
Housekeeping check: Tap in beautiful alien
|
Aug 21, 2025 |
|
Hot Take: Romanticising Your Life Actually Matters
|
Aug 03, 2025 |
|
My Relationship with Self-Doubt (Right Now)
|
Aug 02, 2025 |
|
Update - Sign up do not forget ;)
|
Jul 15, 2025 |
|
Behind the Mic: with my fav human
|
Jun 27, 2025 |
|
You're only human after all: Behind the Mic with Tabitha Munyaka
|
Jun 19, 2025 |
|
Album breakdown: Rosie
|
Jun 10, 2025 |
|
truth in two: you should have said no
|
Jun 06, 2025 |
|
Therapeutic massages: Behind the Mic with Ann Kyalo
|
Jun 03, 2025 |
|
update
|
Jun 01, 2025 |
|
Favorites lately
|
May 28, 2025 |
|
Yoga & Meditation: Behind the Mic with Ann Kyalo.
|
May 21, 2025 |
|
Lessons: Behind the Mic - Authentic rambles
|
May 14, 2025 |
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Waxing: Behind the Mic with Ann Kyalo.
|
May 08, 2025 |
|
6888: Behind the Mic- Authentic rambles.
|
May 01, 2025 |
|
Mental Health: Behind the Mic with Bint Aisha.
|
Apr 20, 2025 |
|
Grief: Behind the Mic
|
Apr 11, 2025 |
|
Authentic rambles: Abandonment issues/ queerness in the kpop world.
|
Apr 04, 2025 |
|
Music. Behind the Mic with Maali.
|
Mar 26, 2025 |
|
Sign up to patreon
|
Mar 23, 2025 |
|
Rejection: sit in it
|
Mar 14, 2025 |
|
Boxing: Behind the Mic with Martin Achebi
|
Mar 06, 2025 |
|
Racism in Somali community. Behind the Mic with Raha Artan
|
Feb 25, 2025 |
|
Music. Behind the Mic with Keearah Kyles
|
Feb 19, 2025 |
|
Bad at love- heartbreak edition.
|
Feb 15, 2025 |
|
You ought to know
|
Feb 06, 2025 |
|
Season 3 & my Ins & Outs :)
|
Jan 28, 2025 |
|
toxic till the end x honeymoon avenue
|
Jan 05, 2025 |
|
habits |kalmas 4
|
Dec 24, 2024 |
|
My way |kalmas 3
|
Dec 21, 2024 |
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ITS NEVER TOO LATE! | Kalmas 2
|
Dec 19, 2024 |
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Kalmas 1: you are loved, you are worthy, you belong ( disclaimer: suicide ideation)
|
Dec 17, 2024 |
|
Kalmas> podmas
|
Dec 10, 2024 |
|
Let yourself feel ( authentic rambles edition)
|
Nov 29, 2024 |
|
Delulu is the only solulu
|
Nov 22, 2024 |
|
Boundaries.... lets talk about it
|
Nov 11, 2024 |
|
Seize the day!
|
Nov 09, 2024 |
|
Winter Arc
|
Oct 25, 2024 |
|
Season 2 Deluxe
|
Oct 18, 2024 |
|
Patreon!!!
|
Aug 14, 2024 |
|
unfiltered catch up
|
Aug 07, 2024 |
|
BURTHday edition #3
|
Jun 25, 2024 |
|
summer 2024
|
Jun 20, 2024 |
|
Validation
|
Jun 04, 2024 |
|
lets catch up - i miss you
|
May 30, 2024 |
|
Incase you missed it : Therapy!
|
May 21, 2024 |
|
Incase you missed it: Mindsets
|
May 14, 2024 |
|
Incase you missed it: Flashing lights!
|
May 07, 2024 |
|
Incase you missed it: Fast times!
|
Apr 28, 2024 |
|
incase you missed it : Breaking through the noise
|
Apr 23, 2024 |
|
Incase you missed it : Habits
|
Apr 19, 2024 |
|
In case you missed it : Nafahax
|
Apr 15, 2024 |
|
Beautiful aliens
|
Apr 04, 2024 |
|
2024 the year of ...
|
Jan 03, 2024 |
|
69| 2023 lets talk about it
|
Dec 28, 2023 |
|
Update #5
|
Dec 19, 2023 |
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68| Escapism teaser
|
Dec 16, 2023 |
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66| Relationship teaser
|
Nov 30, 2023 |
|
Update #4
|
Nov 10, 2023 |
|
Ep 61, fearless (finale)
|
Oct 25, 2023 |
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Ep 60, do it for the plot
|
Oct 25, 2023 |
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Ep 59, final favourites
|
Oct 23, 2023 |
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Ep 58, flashing lights.
|
Oct 18, 2023 |
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Ep 57, mental health awareness
|
Oct 10, 2023 |
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Ep 56, inventing you
|
Oct 06, 2023 |
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Ep 55, boundaries
|
Oct 03, 2023 |
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Ep 54, who am I ?? ... xoxo
|
Oct 01, 2023 |
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Ep 53, so sorry for your loss
|
Sep 07, 2023 |
|
Ep 52, and we'll never be royals
|
Aug 30, 2023 |
|
Ep 51, can I ask you a question??
|
Aug 24, 2023 |
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Ep, 50 PERSPECTIVE
|
Aug 09, 2023 |
|
Ep, seize the day
|
Aug 08, 2023 |
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Ep 49, consistency!
|
Aug 07, 2023 |
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Ep 47, Work In Progress (RERUN)
|
Aug 05, 2023 |
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Ep 46, little things that make life enjoyable (part 2)
|
Aug 04, 2023 |
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Ep 45, advice sesh #2
|
Aug 02, 2023 |
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EP 44, comfort zones
|
Jul 27, 2023 |
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Ep 43, Co-comparison, jealousy, life paths & things happening for a reason.
|
Jul 19, 2023 |
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Ep 42- you gotta be HUNGRY!!!
|
Jul 12, 2023 |
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Ep 41, K DRAMAS
|
Jul 05, 2023 |
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Ep 40, nonsense BURTHDAY edition
|
Jun 28, 2023 |
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Ep 39, disruptive humans - a guide
|
Jun 26, 2023 |
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Ep 38, Getting my life together
|
Jun 14, 2023 |
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Ep 37, Favourites #5
|
Jun 07, 2023 |
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Ep 36, off topic #3
|
Jun 04, 2023 |
|
Ep, 35 - Quotes- straight from my notes app.
|
May 24, 2023 |
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Ep 34, Shooting your shot.
|
May 17, 2023 |
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Ep 33, Little things that make life enjoyable.
|
May 09, 2023 |
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Ep 32, Favourites #4
|
May 05, 2023 |
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Ep 31, Carpe Diem
|
Apr 26, 2023 |
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Ep 30, DELUSIONAL CONNFIDECE ;)
|
Apr 19, 2023 |
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Ep 29, Journaling
|
Apr 13, 2023 |
|
Ep 27, Nafahadh
|
Mar 29, 2023 |
|
Update #3
|
Mar 21, 2023 |
|
Ep 26, FUNKY feels.
|
Mar 16, 2023 |
|
Ep 25, Changes
|
Mar 08, 2023 |
|
Ep 24, Growing up ???
|
Mar 01, 2023 |
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Ep 23, Advice sesh #1
|
Feb 22, 2023 |
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Ep 22, Nonsense #2
|
Feb 20, 2023 |
|
Ep 21, My favourites #3 - tv shows!
|
Feb 15, 2023 |
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Ep 20, People?
|
Feb 12, 2023 |
|
Ep 19, My favourites #2
|
Feb 11, 2023 |
|
Ep 18, Loneliness
|
Feb 05, 2023 |
|
Ep 17, Moving
|
Feb 01, 2023 |
|
Ep 16, My Favourites #1
|
Jan 18, 2023 |
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Ep 15, Work In Progress
|
Jan 14, 2023 |
|
Ep 14, Vision boards- a not so precise guide ( physical and digital).
|
Jan 07, 2023 |
|
Ep 13, 2022 lets talk about it.
|
Dec 29, 2022 |
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Ep 12, Mindset - practice makes progress not perfect!
|
Dec 21, 2022 |
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Ep 11, Song prompts
|
Dec 14, 2022 |
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Ep 10. Nonsense. (off topic #1)
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Dec 12, 2022 |
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Ep 9, Habits
|
Dec 07, 2022 |
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Ep 8, Therapy- what i learnt (authentic rambles)
|
Nov 16, 2022 |
|
Update #2
|
Nov 01, 2022 |
|
Ep 7, Bon voyage - finale
|
Sep 24, 2022 |
|
Ep 6, Swing like a King
|
Sep 01, 2022 |
|
Ep 5, Breaking through the noise
|
Jul 11, 2022 |
|
Ep 4, birthday edition - authentic rambles (birthday blues) !
|
Jun 24, 2022 |
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Ep 3, Authentic rambles #1
|
May 26, 2022 |
|
Update
|
Apr 27, 2022 |
|
Fast times
|
Apr 07, 2022 |
|
Aloha
|
Mar 21, 2022 |
|
Trailer
|
Oct 07, 2021 |