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The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.
| Episode | Date |
|---|---|
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From Anxious to Secure Attachment (through the nervous system!)
|
Oct 02, 2026 |
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Burnout, Identity & Divine Feminine Leadership with Dr. Brenda Brummond
|
Jul 11, 2026 |
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Stop Chasing Easy (your softness needs your strength)
|
Apr 20, 2026 |
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Your Attention Is Currency (where are you spending it?)
|
Mar 30, 2026 |
|
Letting Go of Tension: A High Achiever’s Journey Out of Chronic Pain
|
Mar 16, 2026 |
|
Why Your Body Won't Let Go (a must listen for high achieving women!)
|
Mar 09, 2026 |
|
Staying Regulated in a Season of Unrest w/ Kevin McCarthy
|
Feb 04, 2026 |
|
Sustainable Excellence: Preventing Burnout Before It Starts with Dr. Derek Porter
|
Jan 19, 2026 |
|
How to Actually Be Unbothered (hint: include your nervous system!)
|
Dec 28, 2025 |
|
From Burnout to Awe: A High Achiever’s Journey w/ Gaia
|
Dec 17, 2025 |
|
Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
|
Oct 07, 2025 |
|
The Hormones of Attachment (when you get clingy)
|
Aug 30, 2025 |
|
Eat Fear and Make More Money w/ Mina Irfan (for rich, wild women who want it all)
|
Jul 06, 2025 |
|
Face Your Fear and Level Up (it's time, babe)
|
Jun 23, 2025 |
|
Luscious Energy as a Wife and a Mother w/ Mina Irfan
|
Jun 01, 2025 |
|
How Early Nurture Shapes Your Stress Response w/ Dr. Greer Kirshenbaum
|
May 03, 2025 |
|
How to Improve Self Worth as a Woman w/ Luv By Lindsey (former NFL Cheerleader!)
|
Apr 19, 2025 |
|
Move into Feminine Magnetism (find your flow) w/ Lailla Sena
|
Feb 23, 2025 |
|
Restoring the Sparkle in Overworked Women ✨ ( for boss babes, mothers, or anything in between!))
|
Feb 02, 2025 |
|
Manifest Money and Love the Feminine Way w/ Star Nerud
|
Dec 12, 2024 |
|
Nervous System Optimization for Women - relaxed, radiant, & wildly successful
|
Dec 05, 2024 |
|
Emotional Regulation as Women (when you feel out of control...especially b/c of hormones)
|
Dec 03, 2024 |
|
How Pleasure Soothes Your Nervous System (and enhances your feminine energy!)
|
Nov 04, 2024 |
|
Sex, Surrender & Feminine Energy (why your pleasure can change the world) w/ Nicole Nardone
|
Aug 23, 2024 |
|
Your Radiant Feminine Heart - get out of your head & into your soul
|
Jun 15, 2024 |
|
Let Things Be Easy... Until They're Not.
|
May 14, 2024 |
|
When You Push Through Life - grit, perseverance, & stamina
|
Apr 16, 2024 |
|
When Life Moves Through You... Relax
|
Apr 08, 2024 |
|
Your Triggers are Aging You (breathe, babe - it's not worth it)
|
Feb 04, 2024 |
|
How to Lighten Your Feminine Energy (stop being so heavy!)
|
Feb 01, 2024 |
|
Manifest Through Your Shadows (you can't bypass your nervous system!)
|
Jan 09, 2024 |
|
Stress Works Against Feminine Energy (be a queen and avoid burn out)
|
Jan 04, 2024 |
|
Soothe Your Nervous System & Change Your Life w/ Tonny
|
Dec 19, 2023 |
|
Your Energy is Expensive (for feminine beings & entrepreneurs)
|
Dec 11, 2023 |
|
The Feminine Melt (relax into masculine support)
|
Dec 06, 2023 |
|
Nervous System of a Goddess + Lots of Updates (solocast)
|
Nov 29, 2023 |
|
Becoming Success (Stop Trading Time for Money!) w/ Bri Seeley
|
Sep 19, 2023 |
|
Breaking Free From the Mental Monotony of a 9 to 5 w/ Danielle
|
May 02, 2023 |
|
Manifesting with Feminine Energy: My Final Days of Pregnancy (solocast)
|
Apr 27, 2023 |
|
A Body-Based Approach to Trauma w/ Kevin McCarthy
|
Apr 03, 2023 |
|
How to Sleep as a High Performer w/ Neuroscientist & Sleep Expert Dr. Roxanne Prichard
|
Feb 16, 2023 |
|
Self Love, Confidence, & Shadow Work w/ Deborah Hill
|
Dec 17, 2022 |
|
Autumn & Winter Self Care: Ayurvedic Wisdom w/ Vanashree Belgamwar
|
Nov 11, 2022 |
|
Love Yourself by Loving Your Shadows (solocast)
|
Oct 25, 2022 |
|
Rest & Manifest - Work Deliciously w/ Lucy Liang
|
Sep 27, 2022 |
|
Surrender, Nervous System Safety, and Dancing with Life (solocast)
|
Aug 31, 2022 |
|
Let The Body Lead - Neuroscience, Heart Resonance, and Creativity w/ Nkechi Njaka
|
Jul 25, 2022 |
|
Working Deliciously as a High Performer w/ Dr. Bryan Laskin
|
Apr 29, 2022 |
|
How Our Beliefs Influence Our Lives - Money, Energy, & Behavior w/ Jamila Taylor
|
Feb 15, 2022 |
|
From Adrenal Fatigue to Replenishment: A Journey Towards Rest w/ Liz Andolong
|
Jan 26, 2022 |
|
Transformation through Embodiment w/ Jo Jo & Lyndsey
|
Nov 19, 2021 |
|
The Art of Dreaming, Night School, and Awakening to Our Spiritual Gifts w/ Holly Emmerson
|
Nov 10, 2021 |
|
A Nonlinear Exploration of Yoga, Queerness, and Anxiety w/ Greg Hines
|
Sep 22, 2021 |
|
Soul Essence Advocacy & Angelic Guidance w/ Nikki Gomez
|
Sep 22, 2021 |
|
FOR NEW LISTENERS: Both/And Conversations of Science, Magic, and Everything in Between with Amanda Leaveck
|
Sep 13, 2021 |
|
Chemistry of Gratitude, Power of Perspective, & Artistic Exploration w/ Chance York
|
Sep 13, 2021 |
|
Seasonal Living & Body Brilliance w/ Sophia Bouwens
|
Sep 13, 2021 |