Science & Magic with Amanda

By Amanda Helen

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Image by Amanda Helen

Category: Alternative Health

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Subscribers: 1
Reviews: 0
Episodes: 57

Description

The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it. 


Episode Date
From Anxious to Secure Attachment (through the nervous system!)
Oct 02, 2026
Burnout, Identity & Divine Feminine Leadership with Dr. Brenda Brummond
Jul 11, 2026
Stop Chasing Easy (your softness needs your strength)
Apr 20, 2026
Your Attention Is Currency (where are you spending it?)
Mar 30, 2026
Letting Go of Tension: A High Achiever’s Journey Out of Chronic Pain
Mar 16, 2026
Why Your Body Won't Let Go (a must listen for high achieving women!)
Mar 09, 2026
Staying Regulated in a Season of Unrest w/ Kevin McCarthy
Feb 04, 2026
Sustainable Excellence: Preventing Burnout Before It Starts with Dr. Derek Porter
Jan 19, 2026
How to Actually Be Unbothered (hint: include your nervous system!)
Dec 28, 2025
From Burnout to Awe: A High Achiever’s Journey w/ Gaia
Dec 17, 2025
Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
Oct 07, 2025
The Hormones of Attachment (when you get clingy)
Aug 30, 2025
Eat Fear and Make More Money w/ Mina Irfan (for rich, wild women who want it all)
Jul 06, 2025
Face Your Fear and Level Up (it's time, babe)
Jun 23, 2025
Luscious Energy as a Wife and a Mother w/ Mina Irfan
Jun 01, 2025
How Early Nurture Shapes Your Stress Response w/ Dr. Greer Kirshenbaum
May 03, 2025
How to Improve Self Worth as a Woman w/ Luv By Lindsey (former NFL Cheerleader!)
Apr 19, 2025
Move into Feminine Magnetism (find your flow) w/ Lailla Sena
Feb 23, 2025
Restoring the Sparkle in Overworked Women ✨ ( for boss babes, mothers, or anything in between!))
Feb 02, 2025
Manifest Money and Love the Feminine Way w/ Star Nerud
Dec 12, 2024
Nervous System Optimization for Women - relaxed, radiant, & wildly successful
Dec 05, 2024
Emotional Regulation as Women (when you feel out of control...especially b/c of hormones)
Dec 03, 2024
How Pleasure Soothes Your Nervous System (and enhances your feminine energy!)
Nov 04, 2024
Sex, Surrender & Feminine Energy (why your pleasure can change the world) w/ Nicole Nardone
Aug 23, 2024
Your Radiant Feminine Heart - get out of your head & into your soul
Jun 15, 2024
Let Things Be Easy... Until They're Not.
May 14, 2024
When You Push Through Life - grit, perseverance, & stamina
Apr 16, 2024
When Life Moves Through You... Relax
Apr 08, 2024
Your Triggers are Aging You (breathe, babe - it's not worth it)
Feb 04, 2024
How to Lighten Your Feminine Energy (stop being so heavy!)
Feb 01, 2024
Manifest Through Your Shadows (you can't bypass your nervous system!)
Jan 09, 2024
Stress Works Against Feminine Energy (be a queen and avoid burn out)
Jan 04, 2024
Soothe Your Nervous System & Change Your Life w/ Tonny
Dec 19, 2023
Your Energy is Expensive (for feminine beings & entrepreneurs)
Dec 11, 2023
The Feminine Melt (relax into masculine support)
Dec 06, 2023
Nervous System of a Goddess + Lots of Updates (solocast)
Nov 29, 2023
Becoming Success (Stop Trading Time for Money!) w/ Bri Seeley
Sep 19, 2023
Breaking Free From the Mental Monotony of a 9 to 5 w/ Danielle
May 02, 2023
Manifesting with Feminine Energy: My Final Days of Pregnancy (solocast)
Apr 27, 2023
A Body-Based Approach to Trauma w/ Kevin McCarthy
Apr 03, 2023
How to Sleep as a High Performer w/ Neuroscientist & Sleep Expert Dr. Roxanne Prichard
Feb 16, 2023
Self Love, Confidence, & Shadow Work w/ Deborah Hill
Dec 17, 2022
Autumn & Winter Self Care: Ayurvedic Wisdom w/ Vanashree Belgamwar
Nov 11, 2022
Love Yourself by Loving Your Shadows (solocast)
Oct 25, 2022
Rest & Manifest - Work Deliciously w/ Lucy Liang
Sep 27, 2022
Surrender, Nervous System Safety, and Dancing with Life (solocast)
Aug 31, 2022
Let The Body Lead - Neuroscience, Heart Resonance, and Creativity w/ Nkechi Njaka
Jul 25, 2022
Working Deliciously as a High Performer w/ Dr. Bryan Laskin
Apr 29, 2022
How Our Beliefs Influence Our Lives - Money, Energy, & Behavior w/ Jamila Taylor
Feb 15, 2022
From Adrenal Fatigue to Replenishment: A Journey Towards Rest w/ Liz Andolong
Jan 26, 2022
Transformation through Embodiment w/ Jo Jo & Lyndsey
Nov 19, 2021
The Art of Dreaming, Night School, and Awakening to Our Spiritual Gifts w/ Holly Emmerson
Nov 10, 2021
A Nonlinear Exploration of Yoga, Queerness, and Anxiety w/ Greg Hines
Sep 22, 2021
Soul Essence Advocacy & Angelic Guidance w/ Nikki Gomez
Sep 22, 2021
FOR NEW LISTENERS: Both/And Conversations of Science, Magic, and Everything in Between with Amanda Leaveck
Sep 13, 2021
Chemistry of Gratitude, Power of Perspective, & Artistic Exploration w/ Chance York
Sep 13, 2021
Seasonal Living & Body Brilliance w/ Sophia Bouwens
Sep 13, 2021