Moments Podcast
By Lexi Hidalgo
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Image by Lexi Hidalgo
Category: Self-Improvement
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Subscribers: 87
Reviews: 1
Episodes: 123
James Serna
Nov 29, 2021
¡Me encanta!
Description
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
| Episode | Date |
|---|---|
|
Why you need to start journaling
|
Apr 16, 2024 |
|
How to know which friendships are worth it
|
Apr 08, 2024 |
|
A few reasons to stick around
|
Apr 02, 2024 |
|
How to beat the battles in your brain
|
Mar 27, 2024 |
|
Comparison is the thief of joy (and why)
|
Mar 18, 2024 |
|
How you deserve to be loved
|
Mar 11, 2024 |
|
More advice from a 23 year old girl
|
Mar 04, 2024 |
|
Advice from a 23 year old also trying to figure it all out
|
Feb 26, 2024 |
|
Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)
|
Feb 19, 2024 |
|
Why we should be grateful to be alive
|
Feb 12, 2024 |
|
How to ACTUALLY get to know yourself
|
Feb 05, 2024 |
|
112: 24 New Year’s resolutions to make 2024 yours
|
Jan 01, 2024 |
|
111: A few lessons I’ve learned about love
|
Dec 18, 2023 |
|
110: Thoughts on the road
|
Dec 05, 2023 |
|
109: The not so awesome part about the holidays
|
Nov 27, 2023 |
|
108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
|
Nov 20, 2023 |
|
107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)
|
Nov 14, 2023 |
|
106: The importance of both living alone and living with roommates
|
Nov 06, 2023 |
|
105: Letters you wrote to yourself
|
Oct 30, 2023 |
|
104: What’s it really feel like growing up?
|
Oct 23, 2023 |
|
103: PART 2: Relationship advice by the girl who thought she’d be single forever
|
Oct 16, 2023 |
|
102: Relationship advice by the girl who thought she’d be single forever
|
Oct 12, 2023 |
|
101: Life lessons and what it’s like moving away from home at a young age with Avery Anna
|
Oct 02, 2023 |
|
100: Asking my mom what you’re afraid to ask yours
|
Sep 29, 2023 |
|
99: comparison and chasing
|
Sep 18, 2023 |
|
98: Lessons from my parents
|
Sep 11, 2023 |
|
97: More about me
|
Sep 04, 2023 |
|
96: Things I’ve learned about friendship
|
Aug 28, 2023 |
|
95: My back to school reminders
|
Aug 24, 2023 |
|
94: Phrases that change the way I live
|
Aug 14, 2023 |
|
93: A roller coaster of emotions
|
Aug 07, 2023 |
|
92: Part 2: Things a therapist wants to tell you
|
Jul 31, 2023 |
|
91: Things a therapist wants to tell you
|
Jul 24, 2023 |
|
90: How taking baby steps will change your mindset
|
Jul 17, 2023 |
|
89: Your thoughts become your feelings which becomes your behavior
|
Jul 10, 2023 |
|
88: Understanding the female cycle
|
Jul 03, 2023 |
|
87: A jumble of thoughts
|
Jun 26, 2023 |
|
86: Changes are good
|
Jun 21, 2023 |
|
85: Make meaning of everything you do
|
Jun 12, 2023 |
|
84: Why life is beautiful
|
Jun 05, 2023 |
|
83: Advice session
|
May 29, 2023 |
|
82: How to declutter your life
|
May 22, 2023 |
|
81: Stopping the breakdown before it hits
|
May 17, 2023 |
|
80: The art of appreciation
|
May 09, 2023 |
|
79: Why you should self reflect
|
May 01, 2023 |
|
78: Some things are just bad for you
|
Apr 24, 2023 |
|
77: Little phrases I think about everyday
|
Apr 17, 2023 |
|
76: Why you should open your mind
|
Apr 10, 2023 |
|
75: Moments of advice (Part 2)
|
Apr 03, 2023 |
|
74: Moments of advice
|
Mar 27, 2023 |
|
73: You’re a human being, not a human doing
|
Mar 23, 2023 |
|
72: Struggling with body image (With my therapist)
|
Mar 13, 2023 |
|
71: A couple of hot takes on society
|
Mar 06, 2023 |
|
70: Signs you’re maturing
|
Feb 27, 2023 |
|
69: A moment of meditation
|
Feb 20, 2023 |
|
68: It’s a marathon not a sprint
|
Feb 13, 2023 |
|
67: My therapist’s mindset tips
|
Feb 06, 2023 |
|
66: Guide to Happiness
|
Jan 30, 2023 |
|
65: Your journal entries
|
Jan 23, 2023 |
|
64: Finding peace within yourself
|
Jan 16, 2023 |
|
63: 23 habits for 2023
|
Jan 09, 2023 |
|
62: Moments in 2022 takeaways & 2023 New Year’s resolutions
|
Jan 02, 2023 |
|
61: Moments competing against myself
|
Dec 23, 2022 |
|
60: Moments about mental illness
|
Dec 19, 2022 |
|
59: Moments about red flags
|
Dec 05, 2022 |
|
58: Moments of gratitude
|
Nov 28, 2022 |
|
57: Madhappy x Moments
|
Nov 21, 2022 |
|
56: Moments in reflection
|
Nov 17, 2022 |
|
55: Moments moving across the country (With Hannah Meloche)
|
Nov 07, 2022 |
|
54: Moments of advice (part 2)
|
Oct 31, 2022 |
|
53: Moments of advice
|
Oct 24, 2022 |
|
52: Moments out of your comfort zone
|
Oct 17, 2022 |
|
51: Moments about self worth
|
Oct 10, 2022 |
|
50: Moments about road-trips
|
Oct 04, 2022 |
|
49: Moments about college
|
Sep 26, 2022 |
|
48: Moments after therapy
|
Sep 19, 2022 |
|
47: Moments navigating your early 20’s
|
Sep 12, 2022 |
|
46: Moments in lessons
|
Sep 05, 2022 |
|
45: Moments faking it till you make it
|
Aug 29, 2022 |
|
44: Moments under the wave
|
Aug 22, 2022 |
|
43: Moments in advice with Lissette
|
Aug 15, 2022 |
|
42: Moments struggling with body image
|
Aug 08, 2022 |
|
41: Moments with Mere & Ana
|
Aug 01, 2022 |
|
40: Moments in my happy place
|
Jul 25, 2022 |
|
39: Moments letting go of fear
|
Jul 18, 2022 |
|
38: Moments with FOMO
|
Jul 11, 2022 |
|
37: Moments with mere (Part 3)
|
Jul 04, 2022 |
|
36: Moments in awareness
|
Jun 27, 2022 |
|
35: Moments about boys
|
Jun 20, 2022 |
|
34: Moments changing your perspective
|
Jun 13, 2022 |
|
33: Moments with a stomach bug
|
Jun 06, 2022 |
|
32: Moments being selfish in your 20s
|
May 30, 2022 |
|
31: Moments telling you what you need to hear
|
May 23, 2022 |
|
30: Moments in Exploration
|
May 16, 2022 |
|
29: Moments On My Mind
|
May 09, 2022 |
|
28: Moments trying your best
|
May 02, 2022 |
|
27: Moments Chasing Stability
|
Apr 25, 2022 |
|
26: In This Moment w/ Mere
|
Apr 18, 2022 |
|
25: Moments in Growing Up
|
Apr 11, 2022 |
|
24: Moments with Ana
|
Apr 04, 2022 |
|
23: Moments in People Pleasing
|
Mar 28, 2022 |
|
22: Moments in Advice (#2)
|
Mar 21, 2022 |
|
21: Moments in Advice
|
Mar 14, 2022 |
|
20: Moments in Feeling
|
Mar 07, 2022 |
|
19: Moments in Staying Motivated
|
Feb 21, 2022 |
|
18: Moments in Self Love
|
Feb 14, 2022 |
|
17: Moments in Realizing Healing Isn't Linear
|
Feb 07, 2022 |
|
16: Moments Learning to Love Your Body
|
Jan 31, 2022 |
|
15: Moments in Finding Simplicity
|
Jan 24, 2022 |
|
14: Moments with Mere
|
Jan 17, 2022 |
|
13: Moments Healing Somewhere That Hurt You
|
Jan 10, 2022 |
|
12: Moments in New Years Resolutions
|
Jan 03, 2022 |
|
11: Moments in 2021 Takeaways
|
Dec 27, 2021 |
|
10: Moments in Advice
|
Dec 13, 2021 |
|
9: Moments Learning to Change
|
Dec 06, 2021 |
|
8: Moments in Gratitude
|
Nov 29, 2021 |
|
7: Moments in Friendship
|
Nov 22, 2021 |
|
6: Moments in the Happening
|
Nov 15, 2021 |
|
5: Moments in Anxiety
|
Nov 08, 2021 |
|
4: Moments in my Notes App
|
Nov 01, 2021 |
|
3: Moments Asking My Mom What You’re Scared to Ask Yours
|
Oct 25, 2021 |
|
2: Moments in Rediscovering Yourself
|
Oct 18, 2021 |
|
1: Moments in New Beginnings
|
Oct 11, 2021 |