OKIRU: Rise Together
By OKIRU
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Category: Mental Health
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Episodes: 77
Description
Discover a captivating podcast that explores the interconnectedness of well-being, culture, and community. Join us on OKIRU: Rise Together as we embark on a journey of self-discovery, fostering personal growth, and engaging multicultural discussions.
Uncover the profound connections between your inner self and the world around you. Through introspection and embracing your inner child's curiosity, you'll unlock the keys to a fulfilling life.
Immerse yourself in inspiring conversations with friends, family, and influential figures who join us to share their stories. Together, we build bridges across diverse communities, cultivating a sense of unity and collective growth. Just as it takes a village to raise a child, we believe that we all possess an inner child that yearns to thrive.
Don't miss out on the opportunity to rise together with us. Join OKIRU: Rise Together now and embark on a transformative journey of self-discovery, cultural exploration, and community empowerment. Let's shape a better future together.
| Episode | Date |
|---|---|
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How Martial Arts Shaped My Creative Life with Flying Art Studios | OKIRU Rise Together Ep #72
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Sep 15, 2025 |
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From skater to filmmaker: Bol Mayan on culture, community & The Seed Network | OKIRU Podcast #71
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Aug 18, 2025 |
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How hip hop, media, and identity shape a community | Michael Husky Nguyen | OKIRU Rise Together Ep #70
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Jul 14, 2025 |
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Hold the door open for culture | Corina Dutlow | OKIRU Rise Together Ep #69
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Jun 15, 2025 |
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Between Two Worlds: The Vietnamese Australian Identity | OKIRU Rise Together Ep #68
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Mar 20, 2025 |
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Turning pain into purpose; power of ubuntu: creating collective change - OKIRU Rise Together Ep #67
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Dec 12, 2024 |
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Refugee journey, bike packing and career mentorship with Oanh Thi Tran | OKIRU Rise Together Ep #66
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Nov 20, 2024 |
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Breaking Barriers: How Sports Unite Communities and Transform Lives | OKIRU Rise Together Ep #65
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Oct 31, 2024 |
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Politics and Karaoke: Jamal Hakim on How to Transform Melbourne | OKIRU Rise Together Ep #64
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Oct 16, 2024 |
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Liberating Melbourne: Inside the Underground Doof Scene | Alex Monteiro | OKIRU Rise Together Ep #63
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Oct 03, 2024 |
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Elevating Filipino Cuisine & Mental Health in Kitchens | Chef Fhred | OKIRU Rise Together Ep #62
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Sep 05, 2024 |
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Growing up Filipino in Australia and find the mindset to nurture your best self - OKIRU: Rise Together #61
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Sep 20, 2023 |
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Finding 10% more relaxation - 10 minute Guided Meditation
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Sep 19, 2023 |
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Catching Up With The OKIRU Team | OKIRU: Rise Together #60
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Sep 07, 2023 |
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Embrace Culture, Community, and You with Boudene Hauraki - OKIRU Rise Together #59
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Jul 06, 2023 |
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"That Hit Different" Meditation - Under 15 Minutes Guided Meditation
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Jul 04, 2023 |
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Cultivating Compassion: Metta Meditation for Emotional Well-being - Under 15 Minutes
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Jun 25, 2023 |
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Migrant Stories, Yoga, and Community Impact: Inspiring Conversations with Anzari Atik & Kano Ravalji - OKIRU Rise Together #58
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Jun 22, 2023 |
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Starting the journey to discover your familial culture - OKIRU Huddle Pod #57
|
May 11, 2023 |
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Discover Your Inner Self: 'I Am' Guided Meditation for Personal Growth - 10 Minutes
|
May 11, 2023 |
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Culture is the spirit guiding you - OKIRU Huddle Pod #56
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May 03, 2023 |
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Honour Your Breath: Meditation in under 10 m
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May 03, 2023 |
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Lessons from a 22 year old CEO with Jahin Tanvir - OKIRU Huddle Pod #55
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Apr 20, 2023 |
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The passion and hunger to pursue your dreams now rather than later with Mason & Oliver - OKIRU Huddle Pod #54
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Apr 12, 2023 |
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Discovering Hazara Culture and the Meaning of Australian Identity with Hashmat Temori - Okiru Huddle Pod #53
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Feb 28, 2023 |
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Rising up into leadership with Kevin Kapeke - Okiru Huddle Pod #52
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Nov 23, 2022 |
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Discovering YOUR identity and HOW we've grown ourselves and our business through turbulent times.
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Nov 21, 2022 |
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Unfolding stories of adoption with Rosie Thyer - Okiru Huddle Pod #50
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Oct 27, 2022 |
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Deeply connecting with multicultural communities in Australia - Okiru Huddle Pod #49
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Oct 20, 2022 |
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Okiru Huddle Pod Ep.48 – Recreating Filipino Food (Chef Fhred)
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Oct 05, 2022 |
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Okiru Huddle Pod Ep.47 – To go far, go together (Tisiri)
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Sep 29, 2022 |
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Okiru Huddle Pod Ep.46 – Habits (Kristy Bertenshaw)
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Sep 15, 2022 |
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Okiru Huddle Pod Ep.45 – Embrace The Suck (Steady Teddy)
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Sep 01, 2022 |
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Okiru Huddle Pod Ep.44 – Just Keep Going (ft. Josh Culibao)
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Aug 11, 2022 |
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Okiru Huddle Pod Ep.43 – The Teacher Life (ft. Emmanuel)
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Jul 28, 2022 |
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Okiru Huddle Pod Ep.42 – Start Now! (ft. Naz Jafari)
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Jul 21, 2022 |
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Okiru Huddle Pod Ep.41 – Be yourself (ft. Kevin Truong)
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Jul 07, 2022 |
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Okiru Huddle Pod Ep.40 – The Sneaker Culture (ft. Taureen & Elijah)
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Jun 28, 2022 |
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Okiru Huddle Pod Ep.39 – The Cresmond File (ft. David Morgan)
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Jun 14, 2022 |
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Okiru Huddle Pod Ep.38 – Build Each Other Up (ft. Dr Lacekickz)
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Jun 02, 2022 |
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Okiru Huddle Pod Ep.37 – Trial and error (ft. Sneaker Genius)
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May 26, 2022 |
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Okiru Huddle Pod Ep.36 – Music and Sneakers (ft. Kev Hannibal, Sneaker Genius, Lacekickz)
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May 17, 2022 |
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Okiru Huddle Pod Ep.35 – Silent Meditation
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May 06, 2022 |
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Okiru Huddle Pod Ep.34 – Sneaker Family
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Apr 26, 2022 |
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Okiru Huddle Pod Ep.33 - Do what you love (ft. Anzari Atik and Liem Nguyen)
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Mar 26, 2022 |
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Okiru Huddle Pod Ep.32 - Resilience (ft. Chris Aggett)
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Mar 14, 2022 |
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Okiru Huddle Pod Ep.31 - Fostering Relationships (ft. Richard Okello)
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Feb 18, 2022 |
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Okiru Huddle Pod Ep.30 - Expectations (ft. Rob and Aaron)
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Feb 04, 2022 |
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Okiru Huddle Pod Ep.29 - Just go for it (ft. Zujin and Kayla)
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Dec 21, 2021 |
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Okiru Huddle Pod Ep.28 - Chasing The Dream (ft. R.M.Congrats)
|
Dec 07, 2021 |
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Okiru Huddle Pod Ep.27 - Guided Meditation (ft. Liem Nguyen)
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Nov 30, 2021 |
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Okiru Huddle Pod Ep.26 - Knowledge (ft. Roland and Aaron)
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Nov 23, 2021 |
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Okiru Huddle Pod Ep.25 - Generational Trauma (ft. Liem Nguyen)
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Nov 16, 2021 |
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Okiru Huddle Pod Ep.24 - Passion
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Nov 09, 2021 |
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Okiru Huddle Pod Ep.23 - Ignore the noise
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Oct 27, 2021 |
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Okiru Huddle Pod Ep.22 - The journey towards Okiru
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Oct 19, 2021 |
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Okiru Huddle Pod Ep.21 - Finding purpose and seeking knowledge through experience - Interview w/ Wesley Galang
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Oct 11, 2021 |
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Okiru Huddle Pod Ep.20 - What is our relationship with everything and how do we define love? - Interview w/ Josh Legaspi
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Oct 04, 2021 |
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Okiru Huddle Pod Ep.19 - Chats with Shinobi
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Sep 27, 2021 |
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Okiru Huddle Pod Ep.18 - Emotions. ft. Richard Okello
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Sep 20, 2021 |
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Okiru Huddle Pod Ep.17 - Will Diasnes
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Sep 14, 2021 |
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Okiru Huddle Pod Ep.16 - Richard Okella
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Sep 07, 2021 |
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Okiru Huddle Pod Ep.15 - The Limelight
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Aug 30, 2021 |
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Okiru Huddle Pod Ep.14 - Lockdown
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Aug 23, 2021 |
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Okiru Huddle Pod Ep.13 - Sunk Cost Fallacy
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Aug 16, 2021 |
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Okiru Huddle Pod Ep.12 - Capable of more
|
Aug 09, 2021 |
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Okiru Huddle Pod Ep.11 - Kixplore
|
Aug 02, 2021 |
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Okiru Huddle Pod Ep.10 - Purposeful Suffering
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Jul 27, 2021 |
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Okiru Huddle Pod Ep.9 - Take A Breather
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Jul 21, 2021 |
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Okiru Huddle Pod Ep.8 - You Are Enough
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Jul 19, 2021 |
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Okiru Huddle Pod Ep.7 - Expectations And Being A Good Person
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Jul 13, 2021 |
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Okiru Huddle Pod Ep.6 - Challenge Yourself
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Jul 05, 2021 |
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Okiru Huddle Pod Ep.5 - Finding Purpose
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Jun 29, 2021 |
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Okiru Huddle Pod Ep.4 - Fear Not Trying
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Jun 29, 2021 |
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Okiru Huddle Pod Ep.3 - Self Reflection
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Jun 29, 2021 |
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Okiru Huddle Pod Ep.2 - The Time Is Now
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Jun 29, 2021 |
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Okiru Huddle Pod Ep.1 - Rock Bottom
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Jun 29, 2021 |