Fit For Life Podcast
By Martin Sharp & Dominic Furness
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Image by Martin Sharp & Dominic Furness
Category: Health & Fitness
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Episodes: 26
Description
If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sustainable habits that fit your busy life. Stay tuned for bonus episodes with special guests sharing insights on how you can become happier, healthier & higher achieving. This podcast is built for you.
| Episode | Date |
|---|---|
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Martin completes 2nd ever Marathon in Milton Keynes | Fit For Life Podcast | Milton Keynes Marathon Special
|
May 07, 2025 |
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Fit For Life Podcast | Season 3 Episode 2 | Marathon Melas – Fuelling For Endurance and Growth
|
May 05, 2025 |
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Martin’s First Marathon & What It Taught Him | Fit For Life Podcast | London Marathon Special
|
Apr 30, 2025 |
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Fit For Life Podcast | Season 3 Episode 1 | The Marathon Mind – Training For Endurance and Growth
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Apr 28, 2025 |
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Exploring Mindset, Adventure & Resilience with Pat Falvey | Certain to Change | Fit For Life Podcast
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Apr 14, 2025 |
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Overcoming emotional eating, managing stress & building lasting fitness habits with Mark Pitcher | Certain to Change | Fit For Life Podcast
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Apr 07, 2025 |
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Harmonising the mind, body and spirit through the transformative power of sound with Hester Bedet | Certain To Change | Fit For Life Podcast
|
Mar 31, 2025 |
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Reversing Diabetes & Unlocking True Wellness with Stephen Leggett | Certain To Change | Fit For Life Podcast
|
Mar 24, 2025 |
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Transforming Fear into Power with Lisa Clifford | Certain to Change | Fit For Life Podcast
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Mar 17, 2025 |
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Fit For Life Podcast | Season 2 Episode 6 | Method
|
Mar 03, 2025 |
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Fit For Life Podcast | Season 2 Episode 5 | Monitoring
|
Feb 24, 2025 |
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Fit For Life Podcast | Season 2 Episode 4 | Moderation
|
Feb 17, 2025 |
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Season 2 | Episode 3 | Movement
|
Feb 10, 2025 |
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Season 2, Episode 2: Meals
|
Feb 03, 2025 |
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Fit For Life Podcast | Season 2 Episode 1 | Mind
|
Jan 27, 2025 |
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Snow Sculpting | #11 | Sharp Fit For Life
|
Jan 05, 2022 |
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Merry Fitmass | #10 | Sharp Fit For Life
|
Dec 15, 2021 |
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Finding Space | #9 | Sharp Fit For Life
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Dec 08, 2021 |
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Reps Or Form? Which Is More Important? | #8 | Sharp Fit For Life
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Nov 24, 2021 |
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Is A Cold A Cold? | #7 | Sharp Fit For Life
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Nov 18, 2021 |
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Rest & Recovery | #6 | Sharp Fit For Life
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Nov 08, 2021 |
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Have You Earned The Right To Progress? | #5 | Sharp Fit For Life
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Nov 01, 2021 |
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Food Or Exercise? - Which Is More Important? | #4 | Sharp Fit For Life
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Oct 26, 2021 |
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The Core - More Than Just Abs | #3 |Sharp Fit For Life Podcast
|
Oct 19, 2021 |
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Why do you gain or lose weight and/or muscle? | #2 | Sharp Fit For Life
|
Oct 11, 2021 |
|
Where To Start | #1 | Sharp Fit For Life
|
Oct 06, 2021 |