Lez Roll Radio
By Kelly Schoenegge and Andrea Schoenegge
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Category: Sports
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Episodes: 64
Description
Lez Roll Radio is a podcast about Jiu Jitsu and Combat Sports. Hosted by Kelly and Andrea Schoenegge, the podcast showcases personal commentary, as well as featured guests.
Visit our website at: www.lezrollradio.com. Follow the podcast on Twitter, Instagram and Facebook at: @lezrollradio. Follow Kelly on Twitter, Instagram and TikTok at: @kellyschoenegge and Andrea at: @schoeneggea.
| Episode | Date |
|---|---|
|
67. Power, Authority, and Accountability
|
Feb 17, 2026 |
|
66. Can You Get a Black Belt Without Training
|
Dec 31, 2025 |
|
65. Tips for BJJ Purple Belts
|
Aug 20, 2025 |
|
64. Winning and Losing With Grace
|
Jul 29, 2025 |
|
63. Path to Black Belt: Training Only Gi or Only No Gi
|
May 01, 2025 |
|
Lez Chat: Camp Recap + Future
|
Apr 15, 2025 |
|
62. Competition Coaching
|
Apr 01, 2025 |
|
61. Imposter Syndrome
|
Mar 18, 2025 |
|
60. The Importance of Self Awareness
|
Mar 06, 2025 |
|
59. Separating the Art from the Artist
|
Feb 18, 2025 |
|
58. Distance Based Learning in Martial Arts
|
Feb 04, 2025 |
|
57. Tips for Blue Belts
|
Jan 21, 2025 |
|
56. 2024 No Gi Worlds Recap
|
Dec 18, 2024 |
|
Lez Chat: 2025 Lez Roll Queer Grappling Camp
|
Oct 29, 2024 |
|
55. Make Guard Great Again
|
Oct 01, 2024 |
|
54. Villain Era
|
Sep 17, 2024 |
|
53. Training BJJ Before and After a Frozen Embryo Transfer
|
Jul 09, 2024 |
|
52. How to Be a Good Uke
|
Jun 02, 2024 |
|
51. Safe Drilling Practices
|
May 16, 2024 |
|
50. Importance of Women's and LGBTQ+ Spaces in Martial Arts
|
Apr 30, 2024 |
|
49. BJJ Rulesets: Safety v. Making the Sport Exciting
|
Apr 18, 2024 |
|
Lez Chat: Final Camp 2024 Update
|
Apr 11, 2024 |
|
48. Relationship Boundaries in Combat Sports
|
Apr 04, 2024 |
|
47. Listener Questions
|
Mar 19, 2024 |
|
Lez Chat: Merch & Camp Updates
|
Mar 08, 2024 |
|
46. Travel Tips While Training or Competing
|
Feb 20, 2024 |
|
45. Personal Boundaries in Combat Sports
|
Feb 06, 2024 |
|
44. It Is Okay To Be A Hobbyist
|
Jan 25, 2024 |
|
43. Hip PAO Surgery - 10 Month Update
|
Jan 09, 2024 |
|
42. Preparing for a Major No Gi Competition
|
Dec 19, 2023 |
|
41. 2024 Training Goal Setting
|
Dec 05, 2023 |
|
40. Training to Win V. Training for Improvement
|
Nov 14, 2023 |
|
39. Should a BJJ Gym Roll to a Ruleset?
|
Oct 31, 2023 |
|
38. Preparing for a Major BJJ Gi Competition Part 2
|
Oct 17, 2023 |
|
37. Preparing for a Major BJJ Gi Competition Part 1
|
Oct 10, 2023 |
|
36. Tips & Tricks for Starting BJJ and Judo
|
Sep 05, 2023 |
|
35. Teaching Brazilian Jiu Jitsu
|
Aug 22, 2023 |
|
34. Interview with BJJ Black Belt and MMA Coach Jacob Clark
|
Aug 08, 2023 |
|
33. Lez Roll Takes on BJJ Reddit Pt. 2
|
Jul 25, 2023 |
|
32. Midyear Goal Setting Check-In
|
Jul 11, 2023 |
|
Lez Chat: Queer Dating Advice
|
Jun 30, 2023 |
|
31. Do You Feel Pressured to Curate a Public Training Image?
|
Jun 27, 2023 |
|
Lez Chat: 2024 Queer Camp Date Announcement!
|
Jun 19, 2023 |
|
30. Lez Roll Takes on BJJ Reddit
|
Jun 13, 2023 |
|
29. Getting Back to Sports After Hip PAO Surgery
|
May 31, 2023 |
|
28. Lessons Learned from Competing in BJJ Alone
|
May 18, 2023 |
|
27. Top or Bottom?
|
Apr 25, 2023 |
|
26. Attending a BJJ Seminar or Camp
|
Apr 11, 2023 |
|
25. Training Combat Sports During Fertility Treatments
|
Mar 28, 2023 |
|
24. Camp Updates
|
Mar 14, 2023 |
|
23. Jiu Jitsu White Belt Tips
|
Feb 21, 2023 |
|
22. Don't Break Your Toys (Part 2)
|
Jan 24, 2023 |
|
21. Don't Break Your Toys (Part 1)
|
Jan 10, 2023 |
|
20. Jiu Jitsu Goal Setting
|
Dec 30, 2022 |
|
19. Training BJJ With Limitations
|
Dec 13, 2022 |
|
Lez Chat: Don't Be a Jerk at Pro Wrestling Shows
|
Dec 08, 2022 |
|
18. Benefits of BJJ Competitions
|
Nov 17, 2022 |
|
17. Training BJJ with People Who Don't Look Like You
|
Sep 27, 2022 |
|
16. Lez Host a Queer Grappling Camp
|
Sep 13, 2022 |
|
Lez Chat: AEW...Am I the Drama? Am I the Villain?
|
Sep 08, 2022 |
|
15. Grappling in Pro Wrestling
|
Sep 01, 2022 |
|
14: Jiu Jitsu Etiquette
|
Aug 16, 2022 |
|
12. Guide to Pride & Queer Friendly Gyms
|
Jun 07, 2022 |
|
Lez Chat: Competing After a BJJ Belt Promotion
|
Mar 15, 2022 |