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A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose.
Episode | Date |
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#066 Carrying hidden trauma to work with Natalia Rachel
|
Apr 22, 2024 |
#065 Corporate entrepreneurship with Arjun Purkayastha
|
Apr 08, 2024 |
#064 How to live with Derek Sivers
|
Mar 25, 2024 |
#063 Winning through giving inspired by Adam Grant
|
Mar 11, 2024 |
#062 Authentic leadership without fluff with Mette Johansson
|
Feb 26, 2024 |
#061 How to optimise energy with Elika Tasker
|
Feb 12, 2024 |
#060 Psychology of entrepreneurship with Leanne Robers
|
Jan 29, 2024 |
#059 Creativity at work with Eshan Ponnadurai
|
Jan 15, 2024 |
#058 Purpose in everyday life
|
Jan 01, 2024 |
#057 Best bits of 2023
|
Dec 18, 2023 |
#056 Emotions at work with Mollie Rogers Jean De Dieu
|
Dec 04, 2023 |
#055 Money, spirituality & purpose with Samuel Rhee
|
Nov 20, 2023 |
#054 Self-compassion & growth with Dr. Kristin Neff
|
Nov 06, 2023 |
#053 How to become a CEO with Brenda Bence
|
Oct 23, 2023 |
#052 Brain Health with Santiago Brand
|
Oct 09, 2023 |
#051 Social entrepreneurship with Jaideep Bansal
|
Sep 25, 2023 |
#50 How to live a good life, special 50th episode
|
Sep 11, 2023 |
#049 Third Culture Kids with Nikki Muller
|
Aug 28, 2023 |
#048 Ancient vedic wisdom with Anand Mehrotra
|
Aug 14, 2023 |
#047 Nostalgia, discovering oneself
|
Jul 31, 2023 |
#046 Life in four quarters with Avivah Wittenberg-Cox
|
Jul 17, 2023 |
#045 Stoicism in everyday life with William Irvine
|
Jul 03, 2023 |
#044 Lets talk about death
|
Jun 19, 2023 |
#043 Preventing burnout with Aparna Dubey
|
Jun 05, 2023 |
#042 Bouncing forward with Michaela Haas PhD
|
May 22, 2023 |
#041 Jealousy
|
May 08, 2023 |
#040 Raising resilient kids with Maggie Dent
|
Apr 24, 2023 |
#039 Life principles from yoga with Travis Eliot
|
Apr 10, 2023 |
#038 Learning from Millennials and Gen Z with Vivek Iyyani
|
Mar 27, 2023 |
#037 Finding purpose at work with Dean Tong
|
Mar 13, 2023 |
#036 Wabi Sabi Japanese Wisdom with bestselling author Beth Kempton
|
Feb 27, 2023 |
#035 Rekindling Romance
|
Feb 13, 2023 |
#034 Life lessons from sports with James Michael Lafferty
|
Jan 30, 2023 |
#033 Better diet better life with Riyana Rupani
|
Jan 16, 2023 |
#032 Forgiveness
|
Jan 02, 2023 |
#031 Entrepreneurship: Taking the leap of faith with Rameez Ansar
|
Dec 19, 2022 |
#030 Re-inventing yourself with Sarah Lal
|
Dec 05, 2022 |
#029 Our relationship with money
|
Nov 21, 2022 |
#028 Early retirement with Susie Babani
|
Nov 07, 2022 |
#027 The path to belonging with acclaimed author Toko-pa Turner
|
Oct 24, 2022 |
#026 Owning our shadow
|
Oct 10, 2022 |
#025 Overcoming Imposter Syndrome with Jem Fuller
|
Sep 26, 2022 |
#024 Turning passion into a career with Papa CJ
|
Sep 12, 2022 |
#023 Reducing Mental Chatter
|
Aug 29, 2022 |
#022 Loneliness & Human Connection with Simone Heng
|
Aug 15, 2022 |
#021 From bad to good health with Zach and Jeremy from the Fit Mess podcast
|
Aug 01, 2022 |
#020 Consumerism: More Joy, Less Craving
|
Jul 18, 2022 |
#019 My experience with anxiety, a conversation with Stephanie Dickson
|
Jul 04, 2022 |
#018 The power of regrets
|
Jun 20, 2022 |
#017 Intimate relationships, a conversation with Dr Oberdan Marianetti
|
Jun 06, 2022 |
#016 Don't quit your day job with Aliza Knox
|
May 23, 2022 |
#015 Saying No
|
May 09, 2022 |
#014 Sustainability and climate change with Stephanie Dickson
|
Apr 25, 2022 |
#013 Simple ways for better sleep
|
Apr 11, 2022 |
#012 Shaping a global career with Abhinav Kumar
|
Mar 28, 2022 |
#011 Knowing what we want
|
Mar 14, 2022 |
#010 Mindfulness 101 with Erin Lee
|
Feb 28, 2022 |
#009 Embracing negative traits
|
Feb 14, 2022 |
#008 Making friends in adulthood with Amanda Parker
|
Jan 31, 2022 |
#007 Fighting well with our partner
|
Jan 17, 2022 |
#006 Stoicism: How to live a good life
|
Jan 03, 2022 |
#005 Thriving in your career with Ruchira Chaudhary
|
Dec 20, 2021 |
#004 Managing Everyday Stress Part 2
|
Dec 06, 2021 |
#003 Managing Everyday Stress Part 1
|
Nov 22, 2021 |
#002 Achievement vs Fulfillment
|
Nov 03, 2021 |
#001 Welcome to How to Live!
|
Nov 01, 2021 |