How to Live
By Sharad Lal
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Episodes: 93
Description
A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose.
| Episode | Date |
|---|---|
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#093 Muscle, Metabolism & Midlife Reset with Amanda Lim
|
May 05, 2025 |
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#092 Let go to grow with Rob Bier
|
Apr 21, 2025 |
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#091 The art of career transitions with Shiv Choudhury
|
Apr 07, 2025 |
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#090 The success trap: when success holds you back with Sharad Lal
|
Mar 24, 2025 |
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#089 Beating Decision Fatigue with Dr. Shawn Watson
|
Mar 10, 2025 |
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#088 Turning purpose into action with Uma Balasingam
|
Feb 24, 2025 |
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#087 Wisdom from the Maldives with Afeef Hussain
|
Feb 10, 2025 |
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#086 Forties Fitness Guide with Alex Mearns
|
Jan 27, 2025 |
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#085 Meaning & Success with Fabrice Desmarescaux
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Jan 13, 2025 |
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#084 Life Lessons Deeper Dive 2024
|
Dec 30, 2024 |
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#083 Life Lessons 2024
|
Dec 16, 2024 |
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#082 Rethinking Happy Hour with Nick Jonsson
|
Dec 02, 2024 |
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#081 Feel Stuck? Design your next stage with Sharad Lal
|
Nov 18, 2024 |
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#080 Humour at work with Drew Tarvin
|
Nov 04, 2024 |
|
#079 Finding meaning in everyday stories with Matthew Dicks
|
Oct 21, 2024 |
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#078 Crafting a Portfolio Life with Christina Wallace
|
Oct 07, 2024 |
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#077 The anatomy of happiness with Sha-En Yeo
|
Sep 23, 2024 |
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#076 Re-inventing: From broadcast to boardrooms with John Dykes
|
Sep 09, 2024 |
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#075 Being indistractable with Nir Eyal
|
Aug 26, 2024 |
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#074 Visualising million dollar ideas with Simon Bowen
|
Aug 12, 2024 |
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#073 Mind your manners with Sara Jane Ho
|
Jul 29, 2024 |
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#072 The new science of intuition with Joel Pearson
|
Jul 15, 2024 |
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#071 New horizons in midlife with Aneace Haddad
|
Jul 01, 2024 |
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#070 Joy of missing out with Oliver Burkeman
|
Jun 17, 2024 |
|
#069 Journey of a Millennial CEO with Karen Kim
|
Jun 03, 2024 |
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#068 Connecting the dots to purpose with Marc Nicholson
|
May 20, 2024 |
|
#067 Spirituality and success with Danielle Van de Velde
|
May 06, 2024 |
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#066 Carrying hidden trauma to work with Natalia Rachel
|
Apr 22, 2024 |
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#065 Corporate entrepreneurship with Arjun Purkayastha
|
Apr 08, 2024 |
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#064 How to live with Derek Sivers
|
Mar 25, 2024 |
|
#063 Winning through giving inspired by Adam Grant
|
Mar 11, 2024 |
|
#062 Authentic leadership without fluff with Mette Johansson
|
Feb 26, 2024 |
|
#061 How to optimise energy with Elika Tasker
|
Feb 12, 2024 |
|
#060 Psychology of entrepreneurship with Leanne Robers
|
Jan 29, 2024 |
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#059 Creativity at work with Eshan Ponnadurai
|
Jan 15, 2024 |
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#058 Purpose in everyday life
|
Jan 01, 2024 |
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#057 Best bits of 2023
|
Dec 18, 2023 |
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#056 Emotions at work with Mollie Rogers Jean De Dieu
|
Dec 04, 2023 |
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#055 Money, spirituality & purpose with Samuel Rhee
|
Nov 20, 2023 |
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#054 Self-compassion & growth with Dr. Kristin Neff
|
Nov 06, 2023 |
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#053 How to become a CEO with Brenda Bence
|
Oct 23, 2023 |
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#052 Brain Health with Santiago Brand
|
Oct 09, 2023 |
|
#051 Social entrepreneurship with Jaideep Bansal
|
Sep 25, 2023 |
|
#50 How to live a good life, special 50th episode
|
Sep 11, 2023 |
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#049 Third Culture Kids with Nikki Muller
|
Aug 28, 2023 |
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#048 Ancient vedic wisdom with Anand Mehrotra
|
Aug 14, 2023 |
|
#047 Nostalgia, discovering oneself
|
Jul 31, 2023 |
|
#046 Life in four quarters with Avivah Wittenberg-Cox
|
Jul 17, 2023 |
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#045 Stoicism in everyday life with William Irvine
|
Jul 03, 2023 |
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#044 Lets talk about death
|
Jun 19, 2023 |
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#043 Preventing burnout with Aparna Dubey
|
Jun 05, 2023 |
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#042 Bouncing forward with Michaela Haas PhD
|
May 22, 2023 |
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#041 Jealousy
|
May 08, 2023 |
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#040 Raising resilient kids with Maggie Dent
|
Apr 24, 2023 |
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#039 Life principles from yoga with Travis Eliot
|
Apr 10, 2023 |
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#038 Learning from Millennials and Gen Z with Vivek Iyyani
|
Mar 27, 2023 |
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#037 Finding purpose at work with Dean Tong
|
Mar 13, 2023 |
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#036 Wabi Sabi Japanese Wisdom with bestselling author Beth Kempton
|
Feb 27, 2023 |
|
#035 Rekindling Romance
|
Feb 13, 2023 |
|
#034 Life lessons from sports with James Michael Lafferty
|
Jan 30, 2023 |
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#033 Better diet better life with Riyana Rupani
|
Jan 16, 2023 |
|
#032 Forgiveness
|
Jan 02, 2023 |
|
#031 Entrepreneurship: Taking the leap of faith with Rameez Ansar
|
Dec 19, 2022 |
|
#030 Re-inventing yourself with Sarah Lal
|
Dec 05, 2022 |
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#029 Our relationship with money
|
Nov 21, 2022 |
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#028 Early retirement with Susie Babani
|
Nov 07, 2022 |
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#027 The path to belonging with acclaimed author Toko-pa Turner
|
Oct 24, 2022 |
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#026 Owning our shadow
|
Oct 10, 2022 |
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#025 Overcoming Imposter Syndrome with Jem Fuller
|
Sep 26, 2022 |
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#024 Turning passion into a career with Papa CJ
|
Sep 12, 2022 |
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#023 Reducing Mental Chatter
|
Aug 29, 2022 |
|
#022 Loneliness & Human Connection with Simone Heng
|
Aug 15, 2022 |
|
#021 From bad to good health with Zach and Jeremy from the Fit Mess podcast
|
Aug 01, 2022 |
|
#020 Consumerism: More Joy, Less Craving
|
Jul 18, 2022 |
|
#019 My experience with anxiety, a conversation with Stephanie Dickson
|
Jul 04, 2022 |
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#018 The power of regrets
|
Jun 20, 2022 |
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#017 Intimate relationships, a conversation with Dr Oberdan Marianetti
|
Jun 06, 2022 |
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#016 Don't quit your day job with Aliza Knox
|
May 23, 2022 |
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#015 Saying No
|
May 09, 2022 |
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#014 Sustainability and climate change with Stephanie Dickson
|
Apr 25, 2022 |
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#013 Simple ways for better sleep
|
Apr 11, 2022 |
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#012 Shaping a global career with Abhinav Kumar
|
Mar 28, 2022 |
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#011 Knowing what we want
|
Mar 14, 2022 |
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#010 Mindfulness 101 with Erin Lee
|
Feb 28, 2022 |
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#009 Embracing negative traits
|
Feb 14, 2022 |
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#008 Making friends in adulthood with Amanda Parker
|
Jan 31, 2022 |
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#007 Fighting well with our partner
|
Jan 17, 2022 |
|
#006 Stoicism: How to live a good life
|
Jan 03, 2022 |
|
#005 Thriving in your career with Ruchira Chaudhary
|
Dec 20, 2021 |
|
#004 Managing Everyday Stress Part 2
|
Dec 06, 2021 |
|
#003 Managing Everyday Stress Part 1
|
Nov 22, 2021 |
|
#002 Achievement vs Fulfillment
|
Nov 03, 2021 |
|
#001 Welcome to How to Live!
|
Nov 01, 2021 |