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Episode | Date |
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A Stoic Micro Morning Meditation
|
Apr 24, 2024 |
How a Stoic Deals With Harsh Truths
|
Apr 17, 2024 |
Marcus Aurelius's Meditations (Book 11)
|
Apr 03, 2024 |
How to Build a Stoic Mindset with Mark Tuitert
|
Mar 27, 2024 |
Why Stoicism Is Not A Passive Philosophy
|
Mar 20, 2024 |
Guided Meditation: Live As Though You Are Always On View
|
Mar 13, 2024 |
What Is Stoic Wisdom?
|
Mar 06, 2024 |
Marcus Aurelius's Meditations (Book 10)
|
Feb 28, 2024 |
Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor
|
Feb 21, 2024 |
The Person We Are Matters More Than The Place We Find Ourselves
|
Feb 14, 2024 |
What is Stoic Temperance?
|
Feb 07, 2024 |
Seneca's Mental Remedies For Anger
|
Jan 31, 2024 |
Marcus Aurelius's Meditations (Book 9)
|
Jan 24, 2024 |
Quick Stoic Advice On Building Habits
|
Jan 17, 2024 |
Guided Meditation: Believe In Yourself
|
Jan 10, 2024 |
What is Stoic Justice?
|
Jan 03, 2024 |
Marcus Aurelius's Meditations (Book 8)
|
Dec 27, 2023 |
Today Is The Day You Learn Something New
|
Dec 20, 2023 |
A Stoic Response to Being Judged
|
Dec 13, 2023 |
My Interview With Caleb Ontiveros for Stoa Conversations
|
Dec 06, 2023 |
Guided Meditation: Training Like an Athlete
|
Nov 29, 2023 |
Marcus Aurelius's Meditations (Book 7)
|
Nov 22, 2023 |
Give Yourself Permission to Practice Philosophy
|
Nov 15, 2023 |
What is Stoic Courage?
|
Nov 08, 2023 |
Why Your Insignificance Isn't a Bad Thing
|
Nov 01, 2023 |
Guided Meditation: Embody Your Philosophy
|
Oct 25, 2023 |
10 Stoic Steps to Stop Being Angry With Other People
|
Oct 18, 2023 |
Marcus Aurelius's Meditations (Book 6)
|
Oct 11, 2023 |
How to Stop Complaining
|
Oct 04, 2023 |
Build Your Stoic Toolbox By Digesting Just One Idea a Day
|
Sep 27, 2023 |
Being Stoic is a Refined Kind of Selfishness
|
Sep 20, 2023 |
What is Stoic Oikeiosis?
|
Sep 13, 2023 |
Guided Meditation: Who Are You Keeping Company With?
|
Sep 06, 2023 |
Marcus Aurelius's Meditations (Book 5)
|
Aug 30, 2023 |
Mastering the Past and Future So They Don’t Master You
|
Aug 23, 2023 |
What is Stoic Eudaimonia?
|
Aug 16, 2023 |
Guided Meditation: Keep Watch Over Yourself
|
Aug 09, 2023 |
What are the Stoic Circles of Concern?
|
Aug 02, 2023 |
Stoic Story Week [5/5]: The Character of Cato
|
Jul 28, 2023 |
Stoic Story Week [4/5]: The Game of Canus
|
Jul 27, 2023 |
Stoic Story Week [3/5]: The Humility of Cleanthes
|
Jul 26, 2023 |
Stoic Story Week [2/5]: The Thread of Agrippinus
|
Jul 25, 2023 |
Stoic Story Week [1/5]: The Consolation of Seneca
|
Jul 24, 2023 |
Here's Why a Dog is a True Philosopher
|
Jul 19, 2023 |
Marcus Aurelius's Meditations (Book 4)
|
Jul 12, 2023 |
The Importance of Stoic Morning Routines
|
Jul 05, 2023 |
What is Living in Accordance With Nature?
|
Jun 28, 2023 |
Stoic Protection From the Dangers of Desire
|
Jun 21, 2023 |
What is the Stoic Sage?
|
Jun 14, 2023 |
Marcus Aurelius's Meditations (Book 3)
|
Jun 07, 2023 |
What is the Stoic Reserve Clause?
|
May 31, 2023 |
Guided Meditation: Return to the Present
|
May 24, 2023 |
What is the Dichotomy of Control?
|
May 17, 2023 |
How a Stoic Becomes a Saint
|
May 10, 2023 |
How to Count Each Day as a Separate Life
|
May 03, 2023 |
What is Good, What is Bad, What is Indifferent?
|
Apr 26, 2023 |
My Journey Into Stoicism (Interview for The Stoic Handbook Podcast)
|
Apr 19, 2023 |
One Lesson From Each Book Of Marcus Aurelius’s Meditations
|
Apr 12, 2023 |
What is Negative Visualization?
|
Apr 05, 2023 |
Marcus Aurelius's Meditations (Book 2)
|
Mar 29, 2023 |
What is Amor Fati?
|
Mar 22, 2023 |
Young Plato: Teaching Stoicism in School
|
Mar 15, 2023 |
What is Memento Mori?
|
Mar 08, 2023 |
My Interview With Plato's Academy Centre
|
Mar 01, 2023 |
Journal Like a Stoic: A Short Book Review
|
Feb 22, 2023 |
How To Remind Yourself Like Marcus Aurelius
|
Feb 15, 2023 |
Why "I Don't Know" Is The Smartest Stoic Thing You Can Say
|
Feb 08, 2023 |
Stoicism and Entrepreneurship: Interview with Ayo Disu
|
Feb 01, 2023 |
9 Daily Stoic Journal Prompts
|
Jan 25, 2023 |
21 Counterintuitive Stoic Life Lessons
|
Jan 18, 2023 |
9 Morning Affirmations To Set Up Stoic Days
|
Jan 11, 2023 |
The Stoicism Of The World's Poorest President
|
Jan 04, 2023 |
An Exercise In Gratitude (Meditations Book 1)
|
Dec 28, 2022 |
Memento Mori - When Death Informs Life
|
Dec 21, 2022 |
How To Practice Stoicism The Da Vinci Way
|
Dec 14, 2022 |
How To See Things For What They Are
|
Dec 07, 2022 |
A Stoic's 3-Step Easy Evening Routine
|
Nov 30, 2022 |
The Quest For Character: A Short Book Review
|
Nov 23, 2022 |
The Story Of Tyrian Purple Dye (And Why Stoicism Wouldn’t Exist Without It)
|
Nov 16, 2022 |
11 Short Stoic "Rules" For Life
|
Nov 09, 2022 |
A Surprisingly Effective Stoic Technique For Easing Your Anxiety
|
Nov 02, 2022 |
30 Simple Ways to be More Stoic
|
Oct 26, 2022 |
Notes on Building Good Character
|
Oct 19, 2022 |
How to Eat, Drink, and Exercise Like a Stoic
|
Oct 12, 2022 |
How To Quickly Extinguish Anger And Resentment Toward Others
|
Oct 05, 2022 |
This Could Change How You Think About Stoicism
|
Sep 28, 2022 |
"What does Stoicism mean to you?": Answers from modern Stoics
|
Sep 21, 2022 |
Here’s What We Are... (A Brief Perspective Reset)
|
Sep 14, 2022 |
How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
|
Sep 07, 2022 |
A Better (Stoic) Way To Escape Pain
|
Aug 31, 2022 |
A Quick Reminder Of What Is And Isn't Within Your Control
|
Aug 24, 2022 |
These 2 Stoic Practices Will Ease Your Anxiety
|
Aug 17, 2022 |
Why We Have Two Ears And One Tongue
|
Aug 10, 2022 |
10 Stoic Questions That Will Get You To Take Action Today
|
Aug 03, 2022 |
Stoicism, Whisky, And Seeing Things For What They Are
|
Jul 27, 2022 |
How To Return To The Present Moment
|
Jul 20, 2022 |
The Stoicism Of Looking At A Sheep
|
Jul 13, 2022 |
Meditation Episode: Practicing Stoic Acceptance
|
Jul 06, 2022 |
Success Might Not Be What You Think It Is
|
Jun 29, 2022 |
A Short But Powerful Exercise: Define Your Own Principles
|
Jun 22, 2022 |
4 Stoic Questions To Ask Yourself When You've Been Criticised
|
Jun 15, 2022 |
Life Is A Mere Moment, Do As A Stoic Would And Live Immediately
|
Jun 08, 2022 |
How To Learn, Plan, And Live Like A Stoic
|
Jun 01, 2022 |
4 Stoic Steps To Deal With Future Uncertainty
|
May 25, 2022 |
How To Be Your Own Best Friend
|
May 18, 2022 |
Applying Stoicism To Your If-Then-Else Statement
|
May 11, 2022 |
Exercise: Learn To Want What You Have
|
May 04, 2022 |
Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day
|
May 02, 2022 |
How To Have A Good Day In Under 2 Minutes
|
Apr 27, 2022 |
How Stoicism Stops You Wishing Your Life Away
|
Apr 20, 2022 |
Meditation Episode: A Simple Stoic Afternoon Meditation To Keep Your Day On Track
|
Apr 18, 2022 |
Exercise: Say No Like A Stoic
|
Apr 13, 2022 |
How To Get Advice From Your Role Models
|
Apr 06, 2022 |
Meditation Episode: A Simple Stoic Morning Meditation You Can Use Every Day
|
Apr 04, 2022 |
Applying The Virtue Of Moderation
|
Mar 30, 2022 |
How To Deal With Regrets
|
Mar 23, 2022 |
Approve Yourself
|
Mar 16, 2022 |
Relaxation Episode: Calming Perspectives With Marcus Aurelius
|
Mar 09, 2022 |
How To Make Coffee A Stoic Experience
|
Mar 02, 2022 |
How To Do Anonymous Acts Of Kindness
|
Feb 23, 2022 |
How To See Through The Clouds
|
Feb 16, 2022 |
How To Reclaim Your Innocence
|
Feb 09, 2022 |
Stoic Solutions For Feelings Of Insecurity
|
Feb 02, 2022 |
How To See Things From Someone Else's Perspective
|
Jan 26, 2022 |
Stoic Exercise: Review Your Progress
|
Jan 19, 2022 |
Introduction - What Is Stoicism?
|
Jan 14, 2022 |
A Reminder For You And Me
|
Jan 12, 2022 |
A Winner Always Contributes To The Common Good
|
Jan 05, 2022 |
Relaxation Episode: River Relaxation With Marcus Aurelius
|
Dec 29, 2021 |
How To Refresh And Reset Yourself
|
Dec 22, 2021 |
Curing Fear Of The Future
|
Dec 15, 2021 |
When Giving Gifts, Less Is More
|
Dec 08, 2021 |
You're Fooling Yourself
|
Dec 01, 2021 |
What Is Your Ideal Life?
|
Nov 24, 2021 |
What Gets You Started In The Morning
|
Nov 17, 2021 |
Why You Should Treat Criticism The Same As Praise
|
Nov 10, 2021 |
Are You Doing?
|
Nov 03, 2021 |
The Rest Doesn't Matter
|
Oct 27, 2021 |
Just My Luck
|
Oct 13, 2021 |