The What Is Stoicism? Podcast

By Allan John (What Is Stoicism?)

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Category: Philosophy

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Subscribers: 40
Reviews: 1
Episodes: 264


 Apr 13, 2026

Description

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.

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Episode Date
Solitude, Society, and the Courage Not to Follow the Crowd
Sep 30, 2026
The Time to Live Is Now
Sep 23, 2026
The Life You Practice in Private
Sep 16, 2026
The Stoic Cure For Complaining
Sep 09, 2026
You Are Freer Than You Think
Sep 02, 2026
Fearless Energy in an Uncertain Life
Aug 26, 2026
The Road to a Happy Life
Aug 19, 2026
The Stoic Reset for a Complicated Mind
Aug 12, 2026
Kindness: The Most Powerful Drug in the World
Aug 05, 2026
How to Live When Life Is Short
Jul 29, 2026
See Clearly, Act Well, Accept the Rest
Jul 22, 2026
Live Your Philosophy Before Time Runs Out
Jul 15, 2026
When More Becomes Too Much
Jul 08, 2026
Don’t Pray for Easier Homework
Jul 01, 2026
How to Bend Without Breaking
Jun 24, 2026
Your Bonus Life Begins Now
Jun 17, 2026
Live Like a Philosopher
Jun 10, 2026
Your Attention Is Your Life
Jun 03, 2026
You’ve Survived More Than You Think
May 27, 2026
The Only Thing You Need to Be
May 20, 2026
How to Stop Missing Your Life
May 13, 2026
The Stoic Case Against Anger
May 06, 2026
You Don’t Have to Form an Opinion
Apr 29, 2026
Stoic Instructions For Acting Wisely
Apr 22, 2026
The Slow Work of Healing the Soul
Apr 15, 2026
Guarding Your Soul in an Unpredictable World
Apr 08, 2026
How Strange It Is, What People Do
Apr 01, 2026
Aphorisms for Action: Making Stoicism Stick
Mar 25, 2026
Why Genuine Kindness Is Irresistible
Mar 18, 2026
What Is There to Fear? What Is There to Do?
Mar 11, 2026
What Stoicism Looks Like in Public and in Private
Mar 04, 2026
Why Good People Suffer
Feb 25, 2026
Don’t Lose Today in the Trap of Tomorrow
Feb 18, 2026
The Stoic Morning: Poems To Wake Up To
Feb 11, 2026
When Escape Isn't Possible, Acceptance Is The Way
Feb 04, 2026
You'll Never Be Perfect, And That's Just Fine
Jan 28, 2026
People Over Things: The Urgency of Today
Jan 21, 2026
We Suffer Most in Our Imagination
Jan 14, 2026
Why Relaxation Is Absolutely Necessary
Jan 07, 2026
How Stoics Tamed Their Strongest Emotions
Dec 31, 2025
The Discipline of Listening: How to Hear Wisely
Dec 24, 2025
Practical Ways to Find Joy in the Present
Dec 17, 2025
What Tyrants Get Wrong About Power and Wealth
Dec 10, 2025
Why The World Needs Stoic Empathy (Interview with Shermin Kruse)
Dec 03, 2025
Don’t Fear Death, Fear a Life Unlived
Nov 26, 2025
The Poetry of Simple Stoic Living
Nov 19, 2025
How a Stoic Becomes Invincible
Nov 12, 2025
Do You Know What Things Are Good And Evil?
Nov 05, 2025
Why No Virtue Stands Alone
Oct 29, 2025
The Flow and Freedom of a Stoic Life
Oct 22, 2025
The Courage to Ask, The Courage to Care
Oct 15, 2025
Why You Should Try Voluntary Hardship (Interview with Jon Brooks)
Oct 08, 2025
Why Their Anger Isn’t Your Problem
Oct 01, 2025
Honor Those Who Shaped You
Sep 24, 2025
How to Live for Others Without Losing Yourself
Sep 17, 2025
Happiness Isn’t for Sale—Not Even at the Oscars
Sep 10, 2025
Making Each Day a Complete Life
Sep 03, 2025
Stoic Coffee Anyone? (Interview with Ayo Disu)
Aug 27, 2025
Why Do Philosophy? (16 Reasons to Practice)
Aug 20, 2025
How a Modern Stoic Practices
Aug 13, 2025
Don’t Believe Everything You Think
Aug 06, 2025
How Stoics Build Better Communities
Jul 30, 2025
The Ideal Life Might Not Be What You Think
Jul 23, 2025
Controlling What You Can Gives You Wings
Jul 16, 2025
You Can Neither Re-Live Nor Pre-Live
Jul 09, 2025
Defending Ourselves Against Our Enemies
Jul 02, 2025
So It Goes
Jun 25, 2025
Strong Enough To Ask For Help
Jun 18, 2025
What Is Stoicism?
Jun 11, 2025
Stoic Tools To Help You Wake Up
Jun 04, 2025
How to Get Out of Your Own Way
May 28, 2025
Building Inner Walls Against Outer Storms
May 21, 2025
Stoic Actions for Anxious Minds
May 14, 2025
Heaven Decreed Better: A Stoic Response to Misfortune
May 07, 2025
Advice For Living Lightly in a Heavy World
Apr 30, 2025
Think Slower, Judge Better: How to Control Your Command Center
Apr 23, 2025
Why External Events Aren’t Good or Bad
Apr 16, 2025
Lessons In Leadership from Gandhi and the Stoics
Apr 09, 2025
The Last Time - A Short Stoic Guide to Savoring Life
Apr 02, 2025
Correcting Misconceptions About Stoicism (Interview with Gregory B. Sadler)
Mar 26, 2025
Using Stoicism To Give Up On The Old You
Mar 19, 2025
We Have The Potential To Live A Good Life
Mar 12, 2025
Stoicism 101 (Interview with Stoic Coffee Break's Erick Cloward)
Mar 05, 2025
Things You Don't Have To Say Make You Rich
Feb 26, 2025
The Road To Stoicism (Interview With Via Stoica's Benny Voncken)
Feb 19, 2025
Should You Suppress Your Desires?
Feb 12, 2025
Examples Of Stoicism In The Wild
Feb 05, 2025
How To Prepare For Disappointment
Jan 29, 2025
Know Yourself, Know Your Worth
Jan 22, 2025
Duty, Justice, and the Art of Kindness
Jan 15, 2025
What It Means To Do Philosophy
Jan 08, 2025
The Wind Changes In Its Own Good Time
Jan 01, 2025
A Short Reminder To Do Less
Dec 18, 2024
How A Stoic Trains For Life
Dec 11, 2024
People We Have Met And Don't Want To
Dec 04, 2024
Reasons To Write Letters
Nov 27, 2024
How To Think Like Socrates (Interview With Donald Robertson)
Nov 20, 2024
A Short Exercise For Dealing With Future Worry
Nov 13, 2024
The Formula For Human Greatness
Nov 06, 2024
A Stoic Alien Reports On The Humans
Oct 30, 2024
A Daily Way To Exemplify Stoic Character
Oct 23, 2024
What Are Your Roles In Life?
Oct 16, 2024
Three Short Questions To Know Yourself Better
Oct 09, 2024
How To Leave The Past Behind
Oct 02, 2024
Building Stoic Courage, One Step at a Time
Sep 25, 2024
Take On The Color Of The Dead
Sep 18, 2024
How A Stoic Focuses On What’s Necessary
Sep 11, 2024
The Ripple Effect of Teaching, Tolerance and Kindness
Sep 04, 2024
The Chief Task In Life Is This
Aug 28, 2024
Stoic Help With Socializing
Aug 21, 2024
Guided Exercise: Reframe Life's Paintings
Aug 07, 2024
A Stoic Get-Rich-Quick Scheme
Jul 31, 2024
Stoic Paradox 3 - All Vices Are Equal And All Virtues Are Equal
Jul 24, 2024
Be Your Own Master: Only The Philosophical Are Free
Jul 17, 2024
Finding Purpose: The Joy of Becoming Good
Jul 10, 2024
100 Tips For A Stoic Life
Jul 03, 2024
Stoic Paradox 2 - When Virtue Is Present, Nothing Will Be Lacking
Jun 26, 2024
Gain Freedom From Envy With The Self-Consultation Technique
Jun 19, 2024
Guided Contemplation - Embrace Your Insignificance
Jun 12, 2024
Freedom Is Having A Mind Superior To Injury
Jun 05, 2024
How To Acquire Something That Will Fortify You Every Day
May 29, 2024
Stoic Paradox 1 - Virtue Is The Only True Good
May 22, 2024
Renew Your Focus On, And Appreciation Of, The Present
May 15, 2024
The Molecular Pause - A Stoic Technique Inspired by Kurt Vonnegut
May 08, 2024
Marcus Aurelius's Meditations (Book 12)
May 01, 2024
A Stoic Micro Morning Meditation
Apr 24, 2024
How a Stoic Deals With Harsh Truths
Apr 17, 2024
Marcus Aurelius's Meditations (Book 11)
Apr 03, 2024
How to Build a Stoic Mindset with Mark Tuitert
Mar 27, 2024
Why Stoicism Is Not A Passive Philosophy
Mar 20, 2024
Guided Meditation: Live As Though You Are Always On View
Mar 13, 2024
What Is Stoic Wisdom?
Mar 06, 2024
Marcus Aurelius's Meditations (Book 10)
Feb 28, 2024
Interview With Donald Robertson / Marcus Aurelius: The Stoic Emperor
Feb 21, 2024
The Person We Are Matters More Than The Place We Find Ourselves
Feb 14, 2024
What is Stoic Temperance?
Feb 07, 2024
Seneca's Mental Remedies For Anger
Jan 31, 2024
Marcus Aurelius's Meditations (Book 9)
Jan 24, 2024
Quick Stoic Advice On Building Habits
Jan 17, 2024
Guided Meditation: Believe In Yourself
Jan 10, 2024
What is Stoic Justice?
Jan 03, 2024
Marcus Aurelius's Meditations (Book 8)
Dec 27, 2023
Today Is The Day You Learn Something New
Dec 20, 2023
A Stoic Response to Being Judged
Dec 13, 2023
My Interview With Caleb Ontiveros for Stoa Conversations
Dec 06, 2023
Guided Meditation: Training Like an Athlete
Nov 29, 2023
Marcus Aurelius's Meditations (Book 7)
Nov 22, 2023
Give Yourself Permission to Practice Philosophy
Nov 15, 2023
What is Stoic Courage?
Nov 08, 2023
Why Your Insignificance Isn't a Bad Thing
Nov 01, 2023
Guided Meditation: Embody Your Philosophy
Oct 25, 2023
10 Stoic Steps to Stop Being Angry With Other People
Oct 18, 2023
Marcus Aurelius's Meditations (Book 6)
Oct 11, 2023
How to Stop Complaining
Oct 04, 2023
Build Your Stoic Toolbox By Digesting Just One Idea a Day
Sep 27, 2023
Being Stoic is a Refined Kind of Selfishness
Sep 20, 2023
What is Stoic Oikeiosis?
Sep 13, 2023
Guided Meditation: Who Are You Keeping Company With?
Sep 06, 2023
Marcus Aurelius's Meditations (Book 5)
Aug 30, 2023
Mastering the Past and Future So They Don’t Master You
Aug 23, 2023
What is Stoic Eudaimonia?
Aug 16, 2023
Guided Meditation: Keep Watch Over Yourself
Aug 09, 2023
What are the Stoic Circles of Concern?
Aug 02, 2023
Stoic Story Week [5/5]: The Character of Cato
Jul 28, 2023
Stoic Story Week [4/5]: The Game of Canus
Jul 27, 2023
Stoic Story Week [3/5]: The Humility of Cleanthes
Jul 26, 2023
Stoic Story Week [2/5]: The Thread of Agrippinus
Jul 25, 2023
Stoic Story Week [1/5]: The Consolation of Seneca
Jul 24, 2023
Here's Why a Dog is a True Philosopher
Jul 19, 2023
Marcus Aurelius's Meditations (Book 4)
Jul 12, 2023
The Importance of Stoic Morning Routines
Jul 05, 2023
What is Living in Accordance With Nature?
Jun 28, 2023
Stoic Protection From the Dangers of Desire
Jun 21, 2023
What is the Stoic Sage?
Jun 14, 2023
Marcus Aurelius's Meditations (Book 3)
Jun 07, 2023
What is the Stoic Reserve Clause?
May 31, 2023
Guided Meditation: Return to the Present
May 24, 2023
What is the Dichotomy of Control?
May 17, 2023
How a Stoic Becomes a Saint
May 10, 2023
How to Count Each Day as a Separate Life
May 03, 2023
What is Good, What is Bad, What is Indifferent?
Apr 26, 2023
My Journey Into Stoicism (Interview for The Stoic Handbook Podcast)
Apr 19, 2023
One Lesson From Each Book Of Marcus Aurelius’s Meditations
Apr 12, 2023
What is Negative Visualization?
Apr 05, 2023
Marcus Aurelius's Meditations (Book 2)
Mar 29, 2023
What is Amor Fati?
Mar 22, 2023
Young Plato: Teaching Stoicism in School
Mar 15, 2023
What is Memento Mori?
Mar 08, 2023
My Interview With Plato's Academy Centre
Mar 01, 2023
Journal Like a Stoic: A Short Book Review
Feb 22, 2023
How To Remind Yourself Like Marcus Aurelius
Feb 15, 2023
Why "I Don't Know" Is The Smartest Stoic Thing You Can Say
Feb 08, 2023
Stoicism and Entrepreneurship: Interview with Ayo Disu
Feb 01, 2023
9 Daily Stoic Journal Prompts
Jan 25, 2023
21 Counterintuitive Stoic Life Lessons
Jan 18, 2023
9 Morning Affirmations To Set Up Stoic Days
Jan 11, 2023
The Stoicism Of The World's Poorest President
Jan 04, 2023
An Exercise In Gratitude (Meditations Book 1)
Dec 28, 2022
Memento Mori - When Death Informs Life
Dec 21, 2022
How To Practice Stoicism The Da Vinci Way
Dec 14, 2022
How To See Things For What They Are
Dec 07, 2022
A Stoic's 3-Step Easy Evening Routine
Nov 30, 2022
The Quest For Character: A Short Book Review
Nov 23, 2022
The Story Of Tyrian Purple Dye (And Why Stoicism Wouldn’t Exist Without It)
Nov 16, 2022
11 Short Stoic "Rules" For Life
Nov 09, 2022
A Surprisingly Effective Stoic Technique For Easing Your Anxiety
Nov 02, 2022
30 Simple Ways to be More Stoic
Oct 26, 2022
Notes on Building Good Character
Oct 19, 2022
How to Eat, Drink, and Exercise Like a Stoic
Oct 12, 2022
How To Quickly Extinguish Anger And Resentment Toward Others
Oct 05, 2022
This Could Change How You Think About Stoicism
Sep 28, 2022
"What does Stoicism mean to you?": Answers from modern Stoics
Sep 21, 2022
Here’s What We Are... (A Brief Perspective Reset)
Sep 14, 2022
How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
Sep 07, 2022
A Better (Stoic) Way To Escape Pain
Aug 31, 2022
A Quick Reminder Of What Is And Isn't Within Your Control
Aug 24, 2022
These 2 Stoic Practices Will Ease Your Anxiety
Aug 17, 2022
Why We Have Two Ears And One Tongue
Aug 10, 2022
10 Stoic Questions That Will Get You To Take Action Today
Aug 03, 2022
Stoicism, Whisky, And Seeing Things For What They Are
Jul 27, 2022
How To Return To The Present Moment
Jul 20, 2022
The Stoicism Of Looking At A Sheep
Jul 13, 2022
Meditation Episode: Practicing Stoic Acceptance
Jul 06, 2022
Success Might Not Be What You Think It Is
Jun 29, 2022
A Short But Powerful Exercise: Define Your Own Principles
Jun 22, 2022
4 Stoic Questions To Ask Yourself When You've Been Criticised
Jun 15, 2022
Life Is A Mere Moment, Do As A Stoic Would And Live Immediately
Jun 08, 2022
How To Learn, Plan, And Live Like A Stoic
Jun 01, 2022
4 Stoic Steps To Deal With Future Uncertainty
May 25, 2022
How To Be Your Own Best Friend
May 18, 2022
Applying Stoicism To Your If-Then-Else Statement
May 11, 2022
Exercise: Learn To Want What You Have
May 04, 2022
Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day
May 02, 2022
How To Have A Good Day In Under 2 Minutes
Apr 27, 2022
How Stoicism Stops You Wishing Your Life Away
Apr 20, 2022
Meditation Episode: A Simple Stoic Afternoon Meditation To Keep Your Day On Track
Apr 18, 2022
Exercise: Say No Like A Stoic
Apr 13, 2022
How To Get Advice From Your Role Models
Apr 06, 2022
Meditation Episode: A Simple Stoic Morning Meditation You Can Use Every Day
Apr 04, 2022
Applying The Virtue Of Moderation
Mar 30, 2022
How To Deal With Regrets
Mar 23, 2022
Approve Yourself
Mar 16, 2022
Relaxation Episode: Calming Perspectives With Marcus Aurelius
Mar 09, 2022
How To Make Coffee A Stoic Experience
Mar 02, 2022
How To Do Anonymous Acts Of Kindness
Feb 23, 2022
How To See Through The Clouds
Feb 16, 2022
How To Reclaim Your Innocence
Feb 09, 2022
Stoic Solutions For Feelings Of Insecurity
Feb 02, 2022
How To See Things From Someone Else's Perspective
Jan 26, 2022
Stoic Exercise: Review Your Progress
Jan 19, 2022
Introduction - What Is Stoicism?
Jan 14, 2022
A Reminder For You And Me
Jan 12, 2022
A Winner Always Contributes To The Common Good
Jan 05, 2022
Relaxation Episode: River Relaxation With Marcus Aurelius
Dec 29, 2021
How To Refresh And Reset Yourself
Dec 22, 2021
Curing Fear Of The Future
Dec 15, 2021
When Giving Gifts, Less Is More
Dec 08, 2021
You're Fooling Yourself
Dec 01, 2021
What Is Your Ideal Life?
Nov 24, 2021
What Gets You Started In The Morning
Nov 17, 2021
Why You Should Treat Criticism The Same As Praise
Nov 10, 2021
Are You Doing?
Nov 03, 2021
The Rest Doesn't Matter
Oct 27, 2021
Just My Luck
Oct 13, 2021