Convos from the Couch by LifeStance Health
By LifeStance Health
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Category: Mental Health
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Episodes: 100
Description
On this podcast, you’ll hear engaging, informative conversations with leading LifeStance Health professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
| Episode | Date |
|---|---|
|
Building Connection with Patients in Mental Health
|
Jun 10, 2026 |
|
How Clothing Shapes Confidence and Mood
|
Jun 09, 2026 |
|
Beyond the Mirror: Understanding Body Dysmorphia in Men
|
Jun 09, 2026 |
|
Why Integrated Behavioral Health Matters for Whole-Person Care
|
May 28, 2026 |
|
Beyond Weight Loss: How GLP‑1 Medications can Affect the Mind and Body
|
May 16, 2026 |
|
Understanding Postpartum Psychosis
|
May 01, 2026 |
|
When Scrolling Takes Over: Understanding Social Media Addiction
|
Apr 22, 2026 |
|
Understanding Adult Autism: Masking, Burnout, and Missed Diagnoses
|
Apr 15, 2026 |
|
The Sauna Boom: Wellness Trend or Helpful Mental Health Tool?
|
Apr 07, 2026 |
|
Understanding the Loneliness Epidemic: Why Connection Matters
|
Mar 25, 2026 |
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Supporting Ourselves Through Political Stress
|
Mar 19, 2026 |
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How Better Sleep Supports Better Mental Health
|
Mar 12, 2026 |
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Why “Heated Rivalry” Hit Us So Hard
|
Mar 05, 2026 |
|
Navigating Life’s Big Transitions: A Conversation with Olympian Cassidy Krug
|
Feb 25, 2026 |
|
More Than an Athlete: Olympians on Mental Health, Pressure, and Finding Balance
|
Feb 19, 2026 |
|
The Weight of the Games: Olympians on Pressure, Identity, and Healing
|
Feb 13, 2026 |
|
Why Am I Still Single? Rethinking Connection on Valentine’s Day
|
Feb 10, 2026 |
|
Beyond the Game: Supporting Athlete Mental Health
|
Feb 06, 2026 |
|
Mental Health Stigma in the South Asian Community
|
Jan 27, 2026 |
|
Understanding OCD in Children
|
Jan 22, 2026 |
|
AI Psychosis: Unseen Risks in the Age of Technology
|
Jan 13, 2026 |
|
Move Into Self-Care: The Mental Health Benefits of Exercise
|
Jan 07, 2026 |
|
Navigating Holiday Stress Through Group Therapy
|
Dec 29, 2025 |
|
Navigating Holiday Loneliness: Tips and Reflections
|
Dec 17, 2025 |
|
Reborn Dolls: Finding Comfort and Connection
|
Dec 10, 2025 |
|
Unwrapping Spotify Wrapped: A Musical Reflection
|
Dec 05, 2025 |
|
Demystifying DBT: A Deep Dive into Dialectical Behavior Therapy
|
Nov 25, 2025 |
|
The Many Faces of Domestic Violence: What Everyone Should Know
|
Nov 20, 2025 |
|
Healing from Within: Practical Grounding Tools for Dissociation
|
Nov 12, 2025 |
|
The Healing Power of the Therapeutic Connection
|
Nov 06, 2025 |
|
Unmasking Fear: Why We Seek the Thrill
|
Oct 28, 2025 |
|
The Healing Power of Expressive Arts Therapy
|
Oct 22, 2025 |
|
K-Pop, Connection, and Mental Health
|
Oct 17, 2025 |
|
Taylor-Made Therapy: Music as a Tool for Healing
|
Oct 08, 2025 |
|
Finding Hope: Bethany McClenahan's Journey with NAMI and LifeStance Health
|
Sep 30, 2025 |
|
Balancing Life with Love, Connection, Warmth, and Whimsy
|
Sep 24, 2025 |
|
Emotional Connections: AI Chatbots and Human Relationships
|
Sep 17, 2025 |
|
Suicide Prevention and Safety Planning
|
Sep 11, 2025 |
|
Navigating Gender Bias: Male Provider Myths
|
Sep 03, 2025 |
|
Unveiling Gen Z's Coping Strategies
|
Aug 22, 2025 |
|
Little Brains, Big Potential: Why Early Mental Health Matters
|
Aug 13, 2025 |
|
Labubus and Beyond: How Collectibles May Support Mental Health
|
Aug 12, 2025 |
|
Finding Happiness from Within
|
Aug 07, 2025 |
|
How Creative Arts Therapy Supports Mental Health: A Personal Journey Through Art and Music
|
Jul 30, 2025 |
|
Creating Your Own Path to Success
|
Jul 22, 2025 |
|
Navigating The Skies: Conquering The Fear of Flying
|
Jul 17, 2025 |
|
Building a Better Workplace: The Role of DEIB
|
Jul 10, 2025 |
|
Speaking Up About Anxiety & Vulnerability
|
Jul 03, 2025 |
|
From Warrior to Elder: Rethinking Mental Health and Aging for Men
|
Jun 26, 2025 |
|
Pride 2025: A Discussion on Gender Affirming Care
|
Jun 20, 2025 |
|
Healing After the Flames: Coping with Trauma from the Los Angeles Fires
|
Jun 04, 2025 |
|
Empowering Students Through School-Based Mental Health Programs
|
May 29, 2025 |
|
Women's Mental Health: Navigating Challenges & Breaking Barriers
|
May 23, 2025 |
|
Healthy Aging vs. Dementia: Understanding Cognitive Changes
|
May 14, 2025 |
|
The Power of Prenatal Psychotherapy
|
May 02, 2025 |
|
Navigating the Manosphere: Masculinity and Mental Health
|
Apr 30, 2025 |
|
A Deep Dive into TMS with NeuroStar
|
Apr 23, 2025 |
|
The Impact of Social Media on Mental Health
|
Apr 14, 2025 |
|
Navigating Mental Health in this Political Climate
|
Apr 04, 2025 |
|
Understanding Autism Across the Lifespan
|
Apr 02, 2025 |
|
Bipolar Disorder: A Dialogue with Psychiatric Experts
|
Mar 28, 2025 |
|
Generational Pain: Addressing the Root of Childhood Trauma
|
Mar 27, 2025 |
|
Borderline Personality Disorder: Debunking Myths and Navigating Treatment
|
Mar 18, 2025 |
|
Understanding and Overcoming Porn Addiction
|
Mar 14, 2025 |
|
Food as Medicine: How What We Eat Impacts Mental Health
|
Mar 07, 2025 |
|
Mindful Strategies to Combat Self-Critical Thoughts
|
Feb 18, 2025 |
|
Relationship Real Talk: From Self-Discovery to Successful Dating
|
Feb 12, 2025 |
|
Intersectionality and Resilience: Recognizing Black History Month
|
Feb 10, 2025 |
|
Exploring Alternative Spirituality and Mental Health
|
Feb 05, 2025 |
|
Harmony in High Stress: Mindfulness for Essential Workers
|
Feb 01, 2025 |
|
Healing and Hope: Navigating Pregnancy After Loss
|
Jan 29, 2025 |
|
Healing Through Fantasy: D&D as Therapy
|
Jan 22, 2025 |
|
Unlocking Potential: How Brainspotting Transforms Lives
|
Jan 09, 2025 |
|
New Year, New You: Motivation and Goal-Setting
|
Jan 02, 2025 |
|
Highlights from 2024: A Curated Collection of our Favorite Episodes
|
Jan 01, 2025 |
|
Holiday Harmony: Self-Care Strategies for the Holiday Season
|
Dec 05, 2024 |
|
Embracing the Holidays: Mindfulness and Gratitude Practices
|
Nov 29, 2024 |
|
From Diagnosis to Treatment: The Importance of Psychological Testing
|
Nov 21, 2024 |
|
Conversations on Grief: Understanding Death and Dying
|
Nov 15, 2024 |
|
Time Management Strategies to Avoid Burnout
|
Nov 05, 2024 |
|
Unmasking Dissociative Identity Disorder: From Cinema's Myths to Reality
|
Nov 01, 2024 |
|
Beyond the Pill: Navigating Psychotropic Medications
|
Oct 28, 2024 |
|
Understanding OCD: Insights and Treatments
|
Oct 20, 2024 |
|
World Mental Health Day Panel Discussion
|
Oct 10, 2024 |
|
Understanding ADHD: Beyond Stereotypes and Stigma
|
Oct 07, 2024 |
|
Living with Loss: Navigating Life After Suicide
|
Oct 03, 2024 |
|
Depression Demystified: Insights and Coping Strategies
|
Sep 22, 2024 |
|
Navigating the Mental Health Impact of a Cancer Diagnosis
|
Sep 18, 2024 |
|
From Addiction to Recovery
|
Sep 05, 2024 |
|
Healing Through Eye Movements: An Introduction to EMDR
|
Aug 29, 2024 |
|
Navigating Eating Disorders in College Sports
|
Aug 23, 2024 |
|
Preparing for College: Strategies to Thrive Emotionally and Academically
|
Aug 21, 2024 |
|
Fueling Personal Growth and Self-Care
|
Aug 07, 2024 |
|
Unpacking Internal Family Systems
|
Aug 02, 2024 |
|
Eating Disorders & Trauma
|
Jul 29, 2024 |
|
Ancient Wisdom for Modern Minds: Shamanism and Mental Health
|
Jul 16, 2024 |
|
Occupations and Personality Types
|
Jul 12, 2024 |
|
Understanding the Trauma-Substance Use Connection
|
Jun 28, 2024 |
|
Healthcare, Advocacy, and Allyship: Resources for the LGBTQ+ Community
|
Jun 18, 2024 |
|
A Therapist's Journey Through Trauma and Healing
|
Jun 18, 2024 |