The Real Health Podcast
By The Real Health Co.
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Category: Alternative Health
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Episodes: 164
Description
On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
| Episode | Date |
|---|---|
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Screens Are Rewiring YOUR Kid's Brain... NOW WHAT?? - Dr. Barrett Deubert
|
Jun 05, 2026 |
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Is Protein Overhyped? What the Research Actually Says - Dr. Barrett Deubert
|
May 29, 2026 |
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Your Nervous System ISN’T the Problem - Dr. Barrett Deubert
|
May 22, 2026 |
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You’re Not Lazy, You’re Overstimulated: The Dopamine Crisis Explained - Dr. Barrett Deubert
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May 15, 2026 |
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Are Seed Oils Actually Bad for You? The Truth No One Explains - Dr. Barrett Deubert
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May 08, 2026 |
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The Microplastic Crisis: How It’s Affecting Your Brain, Hormones & Health - Dr. Barrett Deubert
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May 01, 2026 |
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Gut Health Workshop | How to Heal Your GUT! - Dr. Barrett Deubert
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Apr 29, 2026 |
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The Truth About Nicotine (No One Is Talking About This) - Dr. Barrett Deubert
|
Apr 24, 2026 |
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Creatine Isn’t Just for Muscle, It’s for Your Brain - Dr. Barrett Deubert
|
Apr 17, 2026 |
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Sunlight vs Sunscreen: What’s Really Causing Skin Cancer? - Dr. Barrett Deubert
|
Apr 10, 2026 |
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Prevent ALZHEIMER'S! Optimizing Your Brain Health - Dr. Barrett Deubert
|
Apr 03, 2026 |
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The Real Cause of Allergies: It’s Not What You Think - Dr. Barrett Deubert
|
Mar 27, 2026 |
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How to Use AI to Optimize Your Health! - Dr. Barrett Deubert
|
Mar 20, 2026 |
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Stop Spring Allergies Naturally (Before They Start!) - Dr. Barrett Deubert
|
Feb 20, 2026 |
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This Supplement TRULY HELPS Anxiety and Depression - Dr. Barrett Deubert
|
Feb 06, 2026 |
|
What the New Food Pyramid GOT RIGHT - Dr. Barrett Deubert
|
Jan 23, 2026 |
|
142 | 4 Health Nonnegotiables in 2026! - Dr. Barrett Deubert
|
Jan 09, 2026 |
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141 | Find YOUR Perfect Diet - Dr. Barrett Deubert
|
Dec 26, 2025 |
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140 | Start Your Healthy Habits HERE! - Dr. Barrett Deubert
|
Dec 12, 2025 |
|
139 | The Truth About Long COVID & Vaccine-Related Inflammation
|
Nov 28, 2025 |
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138 | 5 Most IMPACTFUL Supplements!
|
Nov 14, 2025 |
|
137 | Labs That ACTUALLY Change Outcomes
|
Oct 24, 2025 |
|
136 | Dr. Barrett DEBUNKS More Health Myths!
|
Oct 10, 2025 |
|
135 | Your Biggest Health Deterrent: Inflammation
|
Sep 26, 2025 |
|
134 | How Should I Deal With Stress?
|
Sep 13, 2025 |
|
133 | Supplements to Reduce Fall Sickness!
|
Aug 29, 2025 |
|
132 | Safeguarding YOUR KIDS from School Sickness!
|
Aug 22, 2025 |
|
131 | THESE Exercises Increase Your Lifespan!
|
Aug 08, 2025 |
|
130 | Consume These Foods TO LIVE LONGER!
|
Jul 25, 2025 |
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129 | Why Fasting? Dr. Barrett Debunks the Myths
|
Jul 11, 2025 |
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128 | How Do I Live Longer??
|
Jul 04, 2025 |
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127 | Nutrition FAQs with Dr. Barrett!
|
Jun 27, 2025 |
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126 | The BEST Nutritional Plan
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Jun 20, 2025 |
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125 | Why Am I Not Losing Weight??
|
Jun 13, 2025 |
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124 | The Basics of Tracking Nutrients with Dr. Reed Jarvis
|
Jun 06, 2025 |
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123 | How to Naturally Increase Testosterone with Dr. Reed Jarvis
|
May 30, 2025 |
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122 | The DANGERS of Birth Control
|
May 23, 2025 |
|
121 | The Migraine-Hormone Connection
|
May 16, 2025 |
|
120 | What Even Is the THYROID?
|
May 09, 2025 |
|
119 | Low Energy? Look into these Hormones!
|
May 02, 2025 |
|
118 | Top 5 Supplements that Enhance the Brain
|
Apr 25, 2025 |
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117 | 6 Ways to Prevent Neurodegeneration with Dr. Reed Jarvis
|
Apr 18, 2025 |
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116 | 10 Solutions to ADHD
|
Apr 11, 2025 |
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115 | The Causes of Autism
|
Apr 04, 2025 |
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114 | It Starts with THE GUT!
|
Mar 28, 2025 |
|
113 | Why So Much Autoimmunity?
|
Mar 21, 2025 |
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112 | What Causes Eczema and What Helps It?
|
Mar 14, 2025 |
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111 | 6 Tips to Fight Your Allergies!
|
Mar 07, 2025 |
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110 | Avoiding Toxins to Lose Fat!
|
Feb 28, 2025 |
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109 | Fitness in Fat Loss with Reed Jarvis
|
Feb 21, 2025 |
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108 | 3 Hormones Assosciated with Weight Loss Resistance
|
Feb 14, 2025 |
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107 | 6 Tips to Begin Your Fat Loss Journey
|
Feb 07, 2025 |
|
106 | 10 Ways to Balance Your Blood Sugar + 1 Advanced Tip!
|
Jan 31, 2025 |
|
105 | Water Fasting in 2025!
|
Jan 24, 2025 |
|
104 | Healthiest Foods & Beverages on the Planet!
|
Jan 17, 2025 |
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103 | 10 Foods to AVOID in 2025
|
Jan 10, 2025 |
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102 | 6 New Ways to Upgrade Your Health in 2025!!
|
Jan 03, 2025 |
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101 | Patient Pods - Diet Sensitivity with Eliza Dickenson
|
Dec 27, 2024 |
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100 | Patient Pods - Functional Strength with Buddy Cruze
|
Dec 20, 2024 |
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99 | Patient Pods - Running with Mary Cates and David Compton
|
Dec 13, 2024 |
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98 | Patient Pods - Health During Life's Seasons with Kristen Grigsby
|
Dec 06, 2024 |
|
97 | The Healthiest "Tea" in the World!
|
Nov 29, 2024 |
|
96 | Establishing Your Morning Routine and Breathing Techniques!
|
Nov 22, 2024 |
|
95 | Living Healthy Through the Holidays (feat. Becky Deubert)
|
Nov 15, 2024 |
|
94 | 15 Christmas Gifts for Your Biohacking Friend!!
|
Nov 08, 2024 |
|
93 | 10 Questions For Dr. B!
|
Nov 01, 2024 |
|
92 | Fall Foods and Eating Healthy - Seasonal Change
|
Oct 25, 2024 |
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91 | Should You Take Melatonin? - Seasonal Change
|
Oct 18, 2024 |
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90 | "Brain on Fire" and Tips to Help These Symptoms - Seasonal Change
|
Oct 11, 2024 |
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89 | Resetting Your Circadian Rhythm - Seasonal Change
|
Oct 04, 2024 |
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88 | Preservatives and "Big Food" - Big Pharma
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Sep 27, 2024 |
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87 | Birth Control and Its Impact on Hormones - Big Pharma
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Sep 20, 2024 |
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86 | The Truth About Ozempic and Weight Loss - Big Pharma
|
Sep 13, 2024 |
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85 | Does Cholesterol Cause Heart Disease? - Big Pharma
|
Sep 06, 2024 |
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84 | School and the American Health System - Back to School
|
Aug 30, 2024 |
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83 | Not "the Barretts" (feat. Becky Deubert)
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Aug 23, 2024 |
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82 | Overcoming Common Symptoms with Your Children - Back to School
|
Aug 16, 2024 |
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81 | More Health Hacks for the School Year - Back to School
|
Aug 09, 2024 |
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80 | How to Raise Healthy Kids - Back to School
|
Aug 02, 2024 |
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79 | Patient Pods - Holistic Health with Becky Crenshaw
|
Jul 26, 2024 |
|
78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3
|
Jul 19, 2024 |
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77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2
|
Jul 12, 2024 |
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76 | What is the Nervous System? - The Nervous System Week 1
|
Jul 05, 2024 |
|
75 | Foods That Aid the Female Cycle
|
Jun 28, 2024 |
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74 | Natural Solutions For Your Digestive Health
|
Jun 21, 2024 |
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73 | Tips For Your Adrenal Health!
|
Jun 14, 2024 |
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72 | How to Check for a Healthy Thyroid!
|
Jun 07, 2024 |
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71 | "Mouthbreather!" Why You Should Tape Your Mouth at Night
|
May 31, 2024 |
|
70 | Why Kombucha is BAD For You!
|
May 24, 2024 |
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69 | Minerals - Magnesium
|
May 17, 2024 |
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68 | Don't Let Your Diagnosis Define You
|
May 10, 2024 |
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67 | Caffeine pt. 2 - Coffee, Tea, and Performance Enhancement
|
May 03, 2024 |
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66 | Caffeine pt. 1 - What is Caffeine?
|
Apr 26, 2024 |
|
65 | Does the Sun Actually Cause Cancer?
|
Apr 19, 2024 |
|
64 | Methylene Blue
|
Apr 12, 2024 |
|
63 | The Power of Light Therapy
|
Apr 05, 2024 |
|
62 | Spring Immunity and Dr. Barrett’s Favorite Supplement
|
Mar 26, 2024 |
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61 | Day 6 Water Fasting
|
Jan 13, 2024 |
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60 | Day 5 Water Fasting
|
Jan 12, 2024 |
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59 | Day 4 Water Fasting
|
Jan 11, 2024 |
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58 | Day 3 Water Fasting
|
Jan 10, 2024 |
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57 | Day 2 Water Fasting
|
Jan 09, 2024 |
|
56 | Day 1 Water Fasting
|
Jan 08, 2024 |
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55 | Armor Gym on Sauna, Cold Water Immersion & Fasting
|
Dec 21, 2023 |
|
54 | DTP Vaccine and Respiratory Hacks
|
Dec 08, 2023 |
|
53 | COVID-19 Vaccine & Pregnancy Vaccine Research
|
Nov 28, 2023 |
|
52 | Thimerosal in Vaccines
|
Nov 10, 2023 |
|
51 | Vaccines Part 2 - Measles, MMR, & Vitamin A
|
Oct 26, 2023 |
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50 | Vaccines Part 1 - Vaccinated vs. Unvaccinated Children
|
Oct 12, 2023 |
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49 | Supplements - Multivitamin
|
Sep 28, 2023 |
|
48 | Supplements - Glutathione
|
Sep 15, 2023 |
|
47 | Enzymes & C19-V Therapy Tool
|
Aug 31, 2023 |
|
46 | Supplements - B Vitamins
|
Aug 18, 2023 |
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45 | Supplements - Probiotics
|
Aug 04, 2023 |
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44 | Supplements - Vitamin D & Fish Oil
|
Jul 21, 2023 |
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43 | 72-Hour Sardines Challenge
|
Jul 07, 2023 |
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42 | The 5:2 Fasting Method & FAQ About Fasting
|
Jun 23, 2023 |
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41 | One Meal A Day Fasting
|
Jun 09, 2023 |
|
40 | Alternate Day Fasting
|
May 26, 2023 |
|
39 | Let’s Talk MOLD Toxicity
|
Apr 28, 2023 |
|
38 | Managing Seasonal Allergies from an Internal Perspective
|
Apr 14, 2023 |
|
37 | The Ketogenic Diet
|
Mar 31, 2023 |
|
36 | Pillar Of Health - Spiritual
|
Mar 17, 2023 |
|
35 | Pillar Of Health - Fasting
|
Mar 03, 2023 |
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34 | Pillar Of Health - Pelvic Floor with Carrie Gandy
|
Feb 17, 2023 |
|
33 | Pillar Of Health - Sleep
|
Feb 03, 2023 |
|
32 | Pillar Of Health - Nutrition
|
Jan 20, 2023 |
|
31 | Pillar Of Health - Strength Training
|
Jan 06, 2023 |
|
30 | 5 Ways To Manage Holiday Stress
|
Dec 21, 2022 |
|
29 | Neuro Development Disorders - ADHD
|
Dec 09, 2022 |
|
28 | 12 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life
|
Nov 25, 2022 |
|
27 | Neuro Development Disorders - PANDAS
|
Nov 11, 2022 |
|
26 | 1 Year Anniversary of The Real Health Podcast with Dr. B!
|
Oct 28, 2022 |
|
25 | Why You're Anorexic and Don’t Know It
|
Oct 14, 2022 |
|
24 | How To Rebuild Your Child’s Damaged Immune System
|
Sep 30, 2022 |
|
23 | 3 Immune Support Tips for the Upcoming Winter Season
|
Sep 16, 2022 |
|
22 | 5 Natural Solutions to Help with Anxiety
|
Sep 02, 2022 |
|
21 | 5 Factors that Contribute to Having Anxiety
|
Aug 19, 2022 |
|
20 | 4 Tips to Transition into a Healthy Menopause
|
Aug 05, 2022 |
|
19 | Top 4 Reasons Why Sex Drive May Be Low in Males & Females
|
Jul 22, 2022 |
|
18 | Blood Sugar Regulation with Caitlyn Tate
|
Jul 08, 2022 |
|
17 | Chronic Disease - Why High Cholesterol Doesn’t Cause Heart Disease
|
May 31, 2022 |
|
16 | Chronic Disease - The Cause of Cancer
|
May 23, 2022 |
|
15 | Chronic Disease - The Root Cause of All Chronic Disease
|
May 06, 2022 |
|
14 | 9 Swaps for Toxic Household Items
|
Apr 11, 2022 |
|
13 | Common Toxic Household Killers
|
Mar 25, 2022 |
|
12 | 5 Hacks for Seasonal Allergies
|
Mar 11, 2022 |
|
11 | Live Workshop at The Real Health Expo
|
Feb 25, 2022 |
|
BONUS | Live from The Real Health Expo!
|
Feb 25, 2022 |
|
BONUS | The Real Health Expo Preview
|
Feb 17, 2022 |
|
10 | Male Fertility Optimization & 5 Fertility Hacks
|
Feb 11, 2022 |
|
9 | Female Fertility Optimization & 10 Tips+Tricks
|
Jan 28, 2022 |
|
BONUS | 75 Day Challenge
|
Jan 26, 2022 |
|
8 | 5 Strategies to Raise Healthy Children in 2022
|
Jan 14, 2022 |
|
7 | Creating a 2022 Health Plan
|
Jan 03, 2022 |
|
6 | Water Fasting - How to Water Fast and Dr. B’s FREE 14 Day Guide
|
Dec 30, 2021 |
|
5 | Water Fasting - The Science & Benefits of Water Fasting and 3 Hydration Tips
|
Dec 17, 2021 |
|
BONUS | 5 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life!
|
Dec 03, 2021 |
|
4 | Autoimmunity - Bacteria and the Role it Plays
|
Dec 03, 2021 |
|
3 | Autoimmunity - The Role of Food Allergies & Sensitives
|
Nov 19, 2021 |
|
BONUS | The Research Behind the C19 Shot for Children Ages 5-11 Years Old
|
Nov 12, 2021 |
|
2 | Autoimmunity - Immune Development & Why Autoimmunity is So Prevalent Today
|
Nov 12, 2021 |
|
1 | Get To Know Dr. B and 3 Immunity Tips Going into Respiratory Season
|
Oct 29, 2021 |
|
The Real Health Podcast with Dr. B (Trailer)
|
Oct 14, 2021 |