Sleep Wave - Sleep Meditations & Stories

By Sleepiest & Karissa Vacker

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Category: Health & Fitness

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Subscribers: 151
Reviews: 1
Episodes: 158

sophia
 Feb 20, 2023
Good podcast! so relaxing!🌊🌊🌊

Description

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via https://sleepwave.supercast.com/ for an ad-free, Super Sleepy experience.

Episode Date
Sleep Meditation - The Power Of Relaxation | Premium
Feb 29, 2024
Sleep Meditation - Living For Joy
Feb 26, 2024
Sleep Meditation - Regulating Your Stress Response
Feb 19, 2024
Sleep Meditation - Get Out Of Your Own Way | Premium
Feb 15, 2024
Sleep Meditation - A Moment Of Self Care
Feb 12, 2024
Sleep Meditation - Confronting Your Inner Critic
Feb 05, 2024
Sleep Meditation - The Power Of The Mind | Premium
Feb 01, 2024
Sleep Meditation - Learning Radical Acceptance
Jan 29, 2024
Sleep Meditation - 8 Hour Get Sleepy Compilation | Premium
Jan 23, 2024
Sleep Meditation - Accessing Life's Simple Joys
Jan 22, 2024
Sleep Meditation - Honouring Your Intentions | Premium
Jan 18, 2024
Sleep Meditation - Don't Sweat The Small Stuff
Jan 15, 2024
Sleep Meditation - Embracing New Beginnings
Jan 08, 2024
Sleep Meditation - Reflecting On The Winter Solstice | Premium
Jan 04, 2024
Sleep Meditation - Accessing Your Inner Strength
Jan 01, 2024
Sleep Meditation - Get Sleepy with the Northern Lights | Rewind
Dec 25, 2023
Sleep Meditation - Grounding Your Energy Against Stress | Premium
Dec 21, 2023
Sleep Meditation - A Sleepy Evening Stroll | Rewind
Dec 18, 2023
Sleep Meditation - Get Sleepy by the Sea | Rewind
Dec 11, 2023
Sleep Meditation - Self Confidence While You Sleep | Premium
Dec 07, 2023
Sleep Meditation - Get Sleepy In The Great Smoky Mountains | Rewind
Dec 04, 2023
Sleep Meditation - Fill Yourself With Gratitude
Nov 27, 2023
Sleep Meditation - Finding Balance Within Ourselves | Premium
Nov 23, 2023
Sleep Meditation - Relaxing Into Love
Nov 20, 2023
Sleep Meditation - The Present Is Precious
Nov 13, 2023
Sleep Meditation - Get Sleepy On Vacation | Premium
Nov 09, 2023
Sleep Meditation - Embracing Wholeness
Nov 06, 2023
Sleep Meditation - Making Time For What Matters
Oct 30, 2023
Sleep Meditation - Blossoming Through Discomfort | Premium
Oct 26, 2023
Sleep Meditation - Calm Anxious Thoughts To Fall Asleep
Oct 23, 2023
Sleep Meditation - Getting Comfortable With Impermanence
Oct 16, 2023
Sleep Meditation - I Am Enough | Premium
Oct 12, 2023
Sleep Meditation - This Is Water
Oct 09, 2023
Sleep Meditation - Beginning Again
Oct 02, 2023
Sleep Meditation - Enjoying Autumn Rest | Premium
Sep 28, 2023
Sleep Meditation - Get Sleepy In The Moonlight
Sep 25, 2023
Sleep Meditation - Making Room For Relaxation
Sep 18, 2023
Sleep Meditation - Tending To The Root | Premium
Sep 14, 2023
Sleep Meditation - Safe & Sound
Sep 11, 2023
Sleep Meditation - Creating Space To Be
Sep 04, 2023
Sleep Meditation - Living A Golden Life | Premium
Aug 31, 2023
Sleep Meditation - Life is But A Dream | Rewind
Aug 28, 2023
Sleep Meditation - Manifesting Your Dreams
Aug 21, 2023
Sleep Meditation- Accessing Your Inner Peace | Premium
Aug 17, 2023
Sleep Meditation - Opening Up To Relaxation
Aug 14, 2023
Sleep Meditation - Relieve Stress For Better Health
Aug 07, 2023
Sleep Meditation - The Power Of Your Intention | Premium
Aug 03, 2023
Bedtime Story - The Valley Of The Fairies | Premium
Aug 01, 2023
Sleep Meditation - Staying Centered In Times Of Worry
Jul 31, 2023
Sleep Meditation - The Hero's Journey
Jul 24, 2023
Sleep Meditation - Celebrate Yourself | Premium
Jul 20, 2023
Sleep Meditation - Get Sleepy In The Summertime
Jul 17, 2023
Sleep Meditation - Get To Know Your Mind
Jul 10, 2023
Sleep Meditation - Choosing Confidence | Premium
Jul 06, 2023
ASMR Bedtime Story - Whispers Of Nature
Jul 03, 2023
Bedtime Story - The Wind In The Willows | Premium
Jun 29, 2023
Sleep Meditation - Honing Your Practice For Better Rest
Jun 26, 2023
Sleep Meditation - Put Down Your Worries And Sleep | Premium
Jun 22, 2023
Sleep Meditation - Discerning Opportunities For Growth
Jun 19, 2023
Sleep Meditation - Get Sleepy In A Peaceful Mountain Cabin
Jun 12, 2023
Sleep Meditation - Forgetting Tomorrow For Peaceful Sleep | Premium
Jun 08, 2023
Sleep Meditation - The Power Of Witnessing
Jun 05, 2023
Sleep Meditation - Let Sleep Come Easy
May 29, 2023
Sleep Meditation - Give Yourself A Break | Premium
May 25, 2023
Sleep Meditation - Letting Go Of Control
May 22, 2023
Sleep Meditation - How To Find Your Path
May 15, 2023
Sleep Meditation - Be Here Now | Premium
May 11, 2023
Sleep Meditation - Leaning In To Feeling Good
May 08, 2023
Sleep Meditation - Meditating On The Chakras
May 01, 2023
Sleep Meditation - Embracing Relaxation in A Busy World | Premium
Apr 27, 2023
Sleep Meditation - Letting Go Of Negativity
Apr 24, 2023
Sleep Meditation - Learning To Be Yourself
Apr 17, 2023
Sleep Meditation - Combating Overstimulation For Easy Sleep | Premium
Apr 13, 2023
Sleep Meditation - Unlock Your Inner Cosmos
Apr 10, 2023
Sleep Meditation - Get Sleepy By Firelight
Apr 03, 2023
Sleep Meditation - Meditating On The Yoga Sutras | Premium
Mar 30, 2023
Sleep Meditation - Chilling Out Your Nervous System
Mar 27, 2023
Rewind Sleep Meditation - Go With The Flow
Mar 20, 2023
Sleep Meditation - Dealing With Disappointment | Premium
Mar 16, 2023
Coming Up On Sleep Wave... 🌊
Mar 15, 2023
Sleep Meditation - Spring Cleaning For The Mind
Mar 13, 2023
Sleep Meditation - Living Authentically For Peaceful Sleep
Mar 06, 2023
Sleep Meditation - Open Your Heart To Love | Premium
Mar 02, 2023
Sleep Meditation - Take The Pressure Off For Easy Sleep
Feb 27, 2023
Sleep Wave Presents: Night Falls | Relaxing At The Spa
Feb 20, 2023
Sleep Meditation - Free Your Mind Of Worry
Feb 13, 2023
Welcome To Sleep Wave
Feb 09, 2023
Sleep Meditation - Clarity & Insight Through Intuition
Feb 06, 2023
Sleep Meditation - Recharging Your Batteries
Jan 30, 2023
Sleep Meditation - Overcoming The Fear Of Tomorrow
Jan 23, 2023
Sleep Meditation - Get Sleepy In The Hawaiian Rainforest | Rewind
Jan 16, 2023
Sleep Meditation - As Steady As A Mountain | Rewind
Jan 09, 2023
Sleep Meditation - Slowing Down For The Winter Solstice
Jan 02, 2023
Sleep Meditation - Prioritising Rest For The New Year
Dec 26, 2022
Sleep Meditation - Generosity & Abundance
Dec 19, 2022
Sleep Meditation - Relaxing Into Your Truth | Rewind
Dec 12, 2022
Sleep Meditation - Get Sleepy Watching The Sunset
Dec 05, 2022
Sleep Meditation - Self Discipline For More Restful Sleep
Nov 28, 2022
Sleep Meditation - Dream Your Way To Feeling Good
Nov 21, 2022
Sleep Meditation - Learning To Trust
Nov 14, 2022
You can now find Jessica on Sleep Magic ✨
Nov 09, 2022
Sleep Meditation - Shelter From The Storm
Nov 07, 2022
Sleep Meditation - Get Sleepy At Halloween
Oct 31, 2022
BONUS Episode - Get To Know Karissa & Jessica!
Oct 25, 2022
Sleep Meditation - Change Your Outlook For Better Sleep
Oct 24, 2022
Sleep Meditation - Soothing Your Stress
Oct 17, 2022
Sleep Meditation - Making Peace With Pain
Oct 10, 2022
Sleep Meditation - Unmasking Your Quiet Self
Oct 03, 2022
Sleep Meditation - Riding Life's Waves
Sep 26, 2022
Sleep Meditation - Surrender To Sleep
Sep 19, 2022
Sleep Meditation - Get Sleepy To The Sound Of Rain
Sep 12, 2022
Sleep Meditation - Releasing Regret For Better Sleep
Sep 05, 2022
Sleep Meditation - Shining Light On Envy
Aug 29, 2022
Sleep Meditation - Replenish Your Energy With Deep Rest
Aug 22, 2022
Sleep Meditation - Finding Comfort In Solitude
Aug 15, 2022
Sleep Meditation - A Sleepy Sanctuary In Bali
Aug 08, 2022
Sleep Meditation - Finding Protection From Anxieties
Aug 01, 2022
Sleep Meditation - Finding Peace With Who You Are
Jul 25, 2022
Sleep Meditation - Get Sleepy With The Northern Lights
Jul 18, 2022
Sleep Meditation - Practising Gratitude For Wellbeing
Jul 11, 2022
Sleep Meditation - A Sleepy Summer Night
Jul 04, 2022
Sleep Meditation - Setting Clear Intentions Before Sleep
Jun 27, 2022
Sleep Meditation - Get Sleepy At The Lake House
Jun 20, 2022
Sleep Meditation - Savouring Sleep
Jun 13, 2022
Sleep Meditation - Take Your Time
Jun 06, 2022
Sleep Meditation - The Joy Of Living
May 30, 2022
Sleep Meditation - Appreciating Your Body
May 23, 2022
Sleep Meditation - Sleep On A Decision
May 16, 2022
Sleep Meditation - Freedom From Fear
May 09, 2022
Sleep Meditation - Get Sleepy In The Tuscan Countryside
May 02, 2022
Sleep Meditation - Letting Go
Apr 25, 2022
Sleep Meditation - Sending Love & Kindness
Apr 18, 2022
Sleep Meditation - Calming Anxiety
Apr 11, 2022
Sleep Meditation - Welcoming The Spring Equinox
Apr 04, 2022
Sleep Meditation - Calm Your Racing Thoughts
Mar 28, 2022
Sleep Meditation - Releasing Stress With Relaxation
Mar 21, 2022
Sleep Meditation - Get Sleepy In The Redwood Forest
Mar 14, 2022
Sleep Meditation - Welcoming Change
Mar 07, 2022
Sleep Meditation - Get Sleepy In The Italian Riviera
Feb 28, 2022
Sleep Meditation - No Rainbow Without Rain
Feb 21, 2022
Sleep Meditation - As Steady As A Mountain
Feb 14, 2022
PREMIUM Sleep Meditation - Get Sleepy In The Mojave Desert
Feb 07, 2022
PREMIUM Sleep Meditation - Life Is But A Dream
Jan 31, 2022
PREMIUM Sleep Meditation - Don’t Worry, Be Sleepy
Jan 24, 2022
PREMIUM Sleep Meditation - Go With The Flow
Jan 17, 2022
PREMIUM Sleep Meditation - Resolving Inner Conflict for Peaceful Sleep
Jan 10, 2022
PREMIUM Sleep Meditation - Contentment For Restorative Sleep
Jan 03, 2022
PREMIUM Sleep Meditation - Transforming Insomnia
Dec 27, 2021
PREMIUM Sleep Meditation - Calm Amidst The Chaos
Dec 20, 2021
PREMIUM Sleep Meditation - Get Sleepy In The Hawaiian Rainforest
Dec 13, 2021
PREMIUM Sleep Meditation - Embracing Change For A Deeper Sleep
Dec 06, 2021
PREMIUM Sleep Meditation - Going to Sleep With A Grateful Heart
Nov 29, 2021
PREMIUM Sleep Meditation - Relaxing Into Your Truth
Nov 22, 2021
PREMIUM Sleep Meditation - Inner Balance For A Peaceful Sleep
Nov 15, 2021
PREMIUM Sleep Meditation - Transitioning Into Sleep
Nov 08, 2021
PREMIUM Sleep Meditation - Better Sleep For A Better Tomorrow
Nov 01, 2021
PREMIUM Sleep Meditation - Grounding For Deeper Sleep
Oct 25, 2021
PREMIUM Sleep Meditation - Self-Soothing For A Sweet Slumber
Oct 18, 2021