Sleep Wave: Sleep Meditation & Sleepy Stories
By Sleep Meditation & Sleepy Stories
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Category: Mental Health
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Subscribers: 180
Reviews: 1
Episodes: 217
sophia
Feb 20, 2023
Good podcast! so relaxing!🌊🌊🌊
Description
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/
We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
| Episode | Date |
|---|---|
|
Sleep Echoes: The Cabin | Premium Sleep Meditation
|
Nov 21, 2024 |
|
Cultivating Positive Attitudes Around Sleep | Guided Meditation
|
Nov 18, 2024 |
|
Into The Heights | Calming Guided Sleep Meditation
|
Nov 11, 2024 |
|
Sleep Echoes: The Rainy Day | Premium Sleep Meditation
|
Nov 07, 2024 |
|
Overcoming Resistance for Better Habits | Guided Sleep Meditation
|
Nov 04, 2024 |
|
Sleep Echoes: The Beach | Getting Back to Sleep
|
Oct 28, 2024 |
|
A Sleepy Boat Journey | Premium Sleep Meditation
|
Oct 23, 2024 |
|
Letting Go Of Anxiety | Guided Meditation for Better Sleep
|
Oct 20, 2024 |
|
Healing Body Scan | Guided Meditation for Better Sleep
|
Oct 13, 2024 |
|
Hidden Magic | Premium Bedtime Story
|
Oct 09, 2024 |
|
Cozying Up Into Fall | Guided Meditation for Better Sleep
|
Oct 06, 2024 |
|
Sleep Like A Baby | Pregnancy Meditation For Falling Asleep
|
Sep 29, 2024 |
|
Cinderella & The Blind Date | Premium Bedtime Story
|
Sep 25, 2024 |
|
Guided Sleep Meditation for Inner Healing | Fall Asleep Fast
|
Sep 22, 2024 |
|
Acceptance | Guided Meditation for Better Sleep
|
Sep 15, 2024 |
|
The Cabin on the Lake | Premium Bedtime Story For Adults
|
Sep 11, 2024 |
|
Setting Intentions for Personal Growth | Guided Sleep Meditation
|
Sep 08, 2024 |
|
The Velveteen Rabbit | Sleep Story to Soothe Anxiety
|
Sep 01, 2024 |
|
Monet's Island | Premium Guided Meditation
|
Aug 28, 2024 |
|
Letting Go Of Past Regrets | Body Scan with Relaxing Sounds
|
Aug 25, 2024 |
|
Love In First Class | Relaxing Romance Bedtime Story For Sleep
|
Aug 18, 2024 |
|
In The Meadow | Premium Guided Sleep Meditation
|
Aug 14, 2024 |
|
Moroccan Desert Dreams | Guided Meditation for Better Sleep
|
Aug 11, 2024 |
|
Creating Your Dream Space | Guided Meditation For Better Sleep
|
Aug 04, 2024 |
|
Beauty & The Enchanted Storybook | Fairytale Romance Bedtime Story
|
Jul 31, 2024 |
|
Protecting Your Peace | Guided Sleep Meditation
|
Jul 28, 2024 |
|
Boost Your Mood Naturally | Guided Sleep Meditation
|
Jul 21, 2024 |
|
Amongst the Lavender Fields | Premium Bedtime Story
|
Jul 17, 2024 |
|
Navigating Change | Sleep Meditation to Calm Anxiety
|
Jul 14, 2024 |
|
Alice's Adventures In Wonderland | Premium Bedtime Story
|
Jul 10, 2024 |
|
Unlocking Your Inner Potential | Guided Meditation For Better Sleep
|
Jul 07, 2024 |
|
Guided Sleep Meditation for Personal Breakthroughs | Premium
|
Jul 03, 2024 |
|
Guided Meditation for Insomnia | Fall Asleep Fast Tonight
|
Jun 30, 2024 |
|
Relax into Life's Flow | Guided Sleep Meditation
|
Jun 23, 2024 |
|
Guided Sleep Meditation for Overthinking | Premium
|
Jun 19, 2024 |
|
Empower Yourself | Healing Guided Sleep Meditation
|
Jun 16, 2024 |
|
Tales Of A Housesitter: Evenings On The Lanai | Premium Bedtime Story
|
Jun 12, 2024 |
|
Celebrating Your Wins | Sleep Meditation to Fall Asleep Fast
|
Jun 09, 2024 |
|
Sleep Meditation - A Sleepy Summer Solstice | Premium
|
Jun 05, 2024 |
|
Sleep Meditation - Take It Easy For Better Sleep
|
Jun 02, 2024 |
|
Sleep Meditation - Improve Your Sleep Habits
|
May 26, 2024 |
|
Sleep Meditation - The Renewal of Rain | Premium
|
May 22, 2024 |
|
Sleep Meditation - Trusting Your Decisions
|
May 19, 2024 |
|
Sleep Meditation - Find Happiness in the Now
|
May 12, 2024 |
|
Sleep Meditation - Finding Deeper Answers Through Sleep | Premium
|
May 08, 2024 |
|
Sleep Meditation - Find Harmony As You Sleep
|
May 05, 2024 |
|
Sleep Meditation - A Mental Vacation
|
Apr 28, 2024 |
|
Sleep Meditation - Coming Back To The Beginner’s Mind | Premium
|
Apr 24, 2024 |
|
Sleep Meditation - A Golden Light
|
Apr 21, 2024 |
|
Sleep Meditation - Letting Go Of Other's Opinions
|
Apr 14, 2024 |
|
Sleep Meditation - Making Peace With Change | Premium
|
Apr 10, 2024 |
|
Sleep Meditation - Affirmations For Self-Compassion
|
Apr 07, 2024 |
|
Sleep Meditation - From Dark To Light
|
Mar 31, 2024 |
|
Sleep Meditation - Opening Up To Change | Premium
|
Mar 28, 2024 |
|
Sleep Meditation - Awakening In Spring
|
Mar 25, 2024 |
|
Sleep Meditation - Manifesting Abundance
|
Mar 18, 2024 |
|
Sleep Meditation - You Are Perfectly Imperfect | Premium
|
Mar 14, 2024 |
|
Sleep Meditation - Finding Joy In Hard Times
|
Mar 11, 2024 |
|
Sleep Meditation - Getting Back In The Flow
|
Mar 04, 2024 |
|
Sleep Meditation - The Power Of Relaxation | Premium
|
Feb 29, 2024 |
|
Sleep Meditation - Living For Joy
|
Feb 26, 2024 |
|
Sleep Meditation - Regulating Your Stress Response
|
Feb 19, 2024 |
|
Sleep Meditation - Get Out Of Your Own Way | Premium
|
Feb 15, 2024 |
|
Sleep Meditation - A Moment Of Self Care
|
Feb 12, 2024 |
|
Sleep Meditation - Confronting Your Inner Critic
|
Feb 05, 2024 |
|
Sleep Meditation - The Power Of The Mind | Premium
|
Feb 01, 2024 |
|
Sleep Meditation - Learning Radical Acceptance
|
Jan 29, 2024 |
|
Sleep Meditation - 8 Hour Get Sleepy Compilation | Premium
|
Jan 23, 2024 |
|
Sleep Meditation - Accessing Life's Simple Joys
|
Jan 22, 2024 |
|
Sleep Meditation - Honouring Your Intentions | Premium
|
Jan 18, 2024 |
|
Sleep Meditation - Don't Sweat The Small Stuff
|
Jan 15, 2024 |
|
Sleep Meditation - Embracing New Beginnings
|
Jan 08, 2024 |
|
Sleep Meditation - Reflecting On The Winter Solstice | Premium
|
Jan 04, 2024 |
|
Sleep Meditation - Accessing Your Inner Strength
|
Jan 01, 2024 |
|
Sleep Meditation - Get Sleepy with the Northern Lights | Rewind
|
Dec 25, 2023 |
|
Sleep Meditation - Grounding Your Energy Against Stress | Premium
|
Dec 21, 2023 |
|
Sleep Meditation - A Sleepy Evening Stroll | Rewind
|
Dec 18, 2023 |
|
Sleep Meditation - Get Sleepy by the Sea | Rewind
|
Dec 11, 2023 |
|
Sleep Meditation - Self Confidence While You Sleep | Premium
|
Dec 07, 2023 |
|
Sleep Meditation - Get Sleepy In The Great Smoky Mountains | Rewind
|
Dec 04, 2023 |
|
Sleep Meditation - Fill Yourself With Gratitude
|
Nov 27, 2023 |
|
Sleep Meditation - Finding Balance Within Ourselves | Premium
|
Nov 23, 2023 |
|
Sleep Meditation - Relaxing Into Love
|
Nov 20, 2023 |
|
Sleep Meditation - The Present Is Precious
|
Nov 13, 2023 |
|
Sleep Meditation - Get Sleepy On Vacation | Premium
|
Nov 09, 2023 |
|
Sleep Meditation - Embracing Wholeness
|
Nov 06, 2023 |
|
Sleep Meditation - Making Time For What Matters
|
Oct 30, 2023 |
|
Sleep Meditation - Blossoming Through Discomfort | Premium
|
Oct 26, 2023 |
|
Sleep Meditation - Calm Anxious Thoughts To Fall Asleep
|
Oct 23, 2023 |
|
Sleep Meditation - Getting Comfortable With Impermanence
|
Oct 16, 2023 |
|
Sleep Meditation - I Am Enough | Premium
|
Oct 12, 2023 |
|
Sleep Meditation - This Is Water
|
Oct 09, 2023 |
|
Sleep Meditation - Beginning Again
|
Oct 02, 2023 |
|
Sleep Meditation - Enjoying Autumn Rest | Premium
|
Sep 28, 2023 |
|
Sleep Meditation - Get Sleepy In The Moonlight
|
Sep 25, 2023 |
|
Sleep Meditation - Making Room For Relaxation
|
Sep 18, 2023 |
|
Sleep Meditation - Tending To The Root | Premium
|
Sep 14, 2023 |
|
Sleep Meditation - Safe & Sound
|
Sep 11, 2023 |
|
Sleep Meditation - Creating Space To Be
|
Sep 04, 2023 |
|
Sleep Meditation - Living A Golden Life | Premium
|
Aug 31, 2023 |
|
Sleep Meditation - Life is But A Dream | Rewind
|
Aug 28, 2023 |
|
Sleep Meditation - Manifesting Your Dreams
|
Aug 21, 2023 |
|
Sleep Meditation- Accessing Your Inner Peace | Premium
|
Aug 17, 2023 |
|
Sleep Meditation - Opening Up To Relaxation
|
Aug 14, 2023 |
|
Sleep Meditation - Relieve Stress For Better Health
|
Aug 07, 2023 |
|
Sleep Meditation - The Power Of Your Intention | Premium
|
Aug 03, 2023 |
|
Bedtime Story - The Valley Of The Fairies | Premium
|
Aug 01, 2023 |
|
Sleep Meditation - Staying Centered In Times Of Worry
|
Jul 31, 2023 |
|
Sleep Meditation - The Hero's Journey
|
Jul 24, 2023 |
|
Sleep Meditation - Celebrate Yourself | Premium
|
Jul 20, 2023 |
|
Sleep Meditation - Get Sleepy In The Summertime
|
Jul 17, 2023 |
|
Sleep Meditation - Get To Know Your Mind
|
Jul 10, 2023 |
|
Sleep Meditation - Choosing Confidence | Premium
|
Jul 06, 2023 |
|
ASMR Bedtime Story - Whispers Of Nature
|
Jul 03, 2023 |
|
Bedtime Story - The Wind In The Willows | Premium
|
Jun 29, 2023 |
|
Sleep Meditation - Honing Your Practice For Better Rest
|
Jun 26, 2023 |
|
Sleep Meditation - Put Down Your Worries And Sleep | Premium
|
Jun 22, 2023 |
|
Sleep Meditation - Discerning Opportunities For Growth
|
Jun 19, 2023 |
|
Sleep Meditation - Get Sleepy In A Peaceful Mountain Cabin
|
Jun 12, 2023 |
|
Sleep Meditation - Forgetting Tomorrow For Peaceful Sleep | Premium
|
Jun 08, 2023 |
|
Sleep Meditation - The Power Of Witnessing
|
Jun 05, 2023 |
|
Sleep Meditation - Let Sleep Come Easy
|
May 29, 2023 |
|
Sleep Meditation - Give Yourself A Break | Premium
|
May 25, 2023 |
|
Sleep Meditation - Letting Go Of Control
|
May 22, 2023 |
|
Sleep Meditation - How To Find Your Path
|
May 15, 2023 |
|
Sleep Meditation - Be Here Now | Premium
|
May 11, 2023 |
|
Sleep Meditation - Leaning In To Feeling Good
|
May 08, 2023 |
|
Sleep Meditation - Meditating On The Chakras
|
May 01, 2023 |
|
Sleep Meditation - Embracing Relaxation in A Busy World | Premium
|
Apr 27, 2023 |
|
Sleep Meditation - Letting Go Of Negativity
|
Apr 24, 2023 |
|
Sleep Meditation - Learning To Be Yourself
|
Apr 17, 2023 |
|
Sleep Meditation - Combating Overstimulation For Easy Sleep | Premium
|
Apr 13, 2023 |
|
Sleep Meditation - Unlock Your Inner Cosmos
|
Apr 10, 2023 |
|
Sleep Meditation - Get Sleepy By Firelight
|
Apr 03, 2023 |
|
Sleep Meditation - Meditating On The Yoga Sutras | Premium
|
Mar 30, 2023 |
|
Sleep Meditation - Chilling Out Your Nervous System
|
Mar 27, 2023 |
|
Rewind Sleep Meditation - Go With The Flow
|
Mar 20, 2023 |
|
Sleep Meditation - Dealing With Disappointment | Premium
|
Mar 16, 2023 |
|
Coming Up On Sleep Wave... 🌊
|
Mar 15, 2023 |
|
Sleep Meditation - Spring Cleaning For The Mind
|
Mar 13, 2023 |
|
Sleep Meditation - Living Authentically For Peaceful Sleep
|
Mar 06, 2023 |
|
Sleep Meditation - Open Your Heart To Love | Premium
|
Mar 02, 2023 |
|
Sleep Meditation - Take The Pressure Off For Easy Sleep
|
Feb 27, 2023 |
|
Sleep Wave Presents: Night Falls | Relaxing At The Spa
|
Feb 20, 2023 |
|
Sleep Meditation - Free Your Mind Of Worry
|
Feb 13, 2023 |
|
Welcome To Sleep Wave
|
Feb 09, 2023 |
|
Sleep Meditation - Clarity & Insight Through Intuition
|
Feb 06, 2023 |
|
Sleep Meditation - Recharging Your Batteries
|
Jan 30, 2023 |
|
Sleep Meditation - Overcoming The Fear Of Tomorrow
|
Jan 23, 2023 |
|
Sleep Meditation - Get Sleepy In The Hawaiian Rainforest | Rewind
|
Jan 16, 2023 |
|
Sleep Meditation - As Steady As A Mountain | Rewind
|
Jan 09, 2023 |
|
Sleep Meditation - Slowing Down For The Winter Solstice
|
Jan 02, 2023 |
|
Sleep Meditation - Prioritising Rest For The New Year
|
Dec 26, 2022 |
|
Sleep Meditation - Generosity & Abundance
|
Dec 19, 2022 |
|
Sleep Meditation - Relaxing Into Your Truth | Rewind
|
Dec 12, 2022 |
|
Sleep Meditation - Get Sleepy Watching The Sunset
|
Dec 05, 2022 |
|
Sleep Meditation - Self Discipline For More Restful Sleep
|
Nov 28, 2022 |
|
Sleep Meditation - Dream Your Way To Feeling Good
|
Nov 21, 2022 |
|
Sleep Meditation - Learning To Trust
|
Nov 14, 2022 |
|
You can now find Jessica on Sleep Magic ✨
|
Nov 09, 2022 |
|
Sleep Meditation - Shelter From The Storm
|
Nov 07, 2022 |
|
Sleep Meditation - Get Sleepy At Halloween
|
Oct 31, 2022 |
|
BONUS Episode - Get To Know Karissa & Jessica!
|
Oct 25, 2022 |
|
Sleep Meditation - Change Your Outlook For Better Sleep
|
Oct 24, 2022 |
|
Sleep Meditation - Soothing Your Stress
|
Oct 17, 2022 |
|
Sleep Meditation - Making Peace With Pain
|
Oct 10, 2022 |
|
Sleep Meditation - Unmasking Your Quiet Self
|
Oct 03, 2022 |
|
Sleep Meditation - Riding Life's Waves
|
Sep 26, 2022 |
|
Sleep Meditation - Surrender To Sleep
|
Sep 19, 2022 |
|
Sleep Meditation - Get Sleepy To The Sound Of Rain
|
Sep 12, 2022 |
|
Sleep Meditation - Releasing Regret For Better Sleep
|
Sep 05, 2022 |
|
Sleep Meditation - Shining Light On Envy
|
Aug 29, 2022 |
|
Sleep Meditation - Replenish Your Energy With Deep Rest
|
Aug 22, 2022 |
|
Sleep Meditation - Finding Comfort In Solitude
|
Aug 15, 2022 |
|
Sleep Meditation - A Sleepy Sanctuary In Bali
|
Aug 08, 2022 |
|
Sleep Meditation - Finding Protection From Anxieties
|
Aug 01, 2022 |
|
Sleep Meditation - Finding Peace With Who You Are
|
Jul 25, 2022 |
|
Sleep Meditation - Get Sleepy With The Northern Lights
|
Jul 18, 2022 |
|
Sleep Meditation - Practising Gratitude For Wellbeing
|
Jul 11, 2022 |
|
Sleep Meditation - A Sleepy Summer Night
|
Jul 04, 2022 |
|
Sleep Meditation - Setting Clear Intentions Before Sleep
|
Jun 27, 2022 |
|
Sleep Meditation - Get Sleepy At The Lake House
|
Jun 20, 2022 |
|
Sleep Meditation - Savouring Sleep
|
Jun 13, 2022 |
|
Sleep Meditation - Take Your Time
|
Jun 06, 2022 |
|
Sleep Meditation - The Joy Of Living
|
May 30, 2022 |
|
Sleep Meditation - Appreciating Your Body
|
May 23, 2022 |
|
Sleep Meditation - Sleep On A Decision
|
May 16, 2022 |
|
Sleep Meditation - Freedom From Fear
|
May 09, 2022 |
|
Sleep Meditation - Get Sleepy In The Tuscan Countryside
|
May 02, 2022 |
|
Sleep Meditation - Letting Go
|
Apr 25, 2022 |
|
Sleep Meditation - Sending Love & Kindness
|
Apr 18, 2022 |
|
Sleep Meditation - Calming Anxiety
|
Apr 11, 2022 |
|
Sleep Meditation - Welcoming The Spring Equinox
|
Apr 04, 2022 |
|
Sleep Meditation - Calm Your Racing Thoughts
|
Mar 28, 2022 |
|
Sleep Meditation - Releasing Stress With Relaxation
|
Mar 21, 2022 |
|
Sleep Meditation - Get Sleepy In The Redwood Forest
|
Mar 14, 2022 |
|
Sleep Meditation - Welcoming Change
|
Mar 07, 2022 |
|
Sleep Meditation - Get Sleepy In The Italian Riviera
|
Feb 28, 2022 |
|
Sleep Meditation - No Rainbow Without Rain
|
Feb 21, 2022 |
|
Sleep Meditation - As Steady As A Mountain
|
Feb 14, 2022 |
|
Get Sleepy In The Mojave Desert | Premium Sleep Meditation
|
Feb 07, 2022 |
|
Life Is But A Dream | Premium Sleep Meditation
|
Jan 31, 2022 |
|
Don’t Worry, Be Sleepy | Premium Sleep Meditation
|
Jan 24, 2022 |
|
Go With The Flow | Premium Sleep Meditation
|
Jan 17, 2022 |
|
Resolving Inner Conflict for Peaceful Sleep | Premium Sleep Meditation
|
Jan 10, 2022 |
|
Contentment For Restorative Sleep | Premium Sleep Meditation
|
Jan 03, 2022 |
|
Transforming Insomnia | Premium Sleep Meditation
|
Dec 27, 2021 |
|
Calm Amidst The Chaos | Premium Sleep Meditation
|
Dec 20, 2021 |
|
Get Sleepy In The Hawaiian Rainforest | Premium Sleep Meditation
|
Dec 13, 2021 |
|
Embracing Change For A Deeper Sleep | Premium Sleep Meditation
|
Dec 06, 2021 |
|
Going to Sleep With A Grateful Heart | Premium Sleep Meditation
|
Nov 29, 2021 |
|
Relaxing Into Your Truth | Premium Sleep Meditation
|
Nov 22, 2021 |
|
Inner Balance For A Peaceful Sleep | Premium Sleep Meditation
|
Nov 15, 2021 |
|
Transitioning Into Sleep | Premium Sleep Meditation
|
Nov 08, 2021 |
|
Better Sleep For A Better Tomorrow | Premium Sleep Meditation
|
Nov 01, 2021 |
|
Grounding For Deeper Sleep | Premium Sleep Meditation
|
Oct 25, 2021 |
|
Self-Soothing For A Sweet Slumber | Premium Sleep Meditation
|
Oct 18, 2021 |