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Welcome to Two Girls, One Spiral. Hosted by Amber Izzo & Annabel Gammack, two good friends with far too many thoughts and absolutely no ability to leave anything at “it is what it is.” It’s an hour long voice note with your friend where you somehow cover everything from relationships, internet drama, feminism, something mildly traumatic from 2016 and whether or not everyone secretly hates you.
Each week the girls talk their way through modern life and things they’ve seen online, things they probably should’ve kept to themselves - a bit like sitting in the kitchen with your friends after two glasses of wine saying “wait no because is it just me that…”
Send in your dilemmas, stories and situations keeping you up at 2am because really, there’s no such thing as oversharing - or overthinking - on this podcast.
FOLLOW US ON INSTAGRAM:
@annabelgammack @twogirlsonespiralpodcast
WRITE TO US: twogirlsonespiralpodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Everywhere I turn, someone is pregnant
|
Mar 03, 2026 |
|
I don't know if I'm turned on or repulsed?
|
Feb 24, 2026 |
|
This is the reason you're not getting pregnant
|
Feb 17, 2026 |
|
Esther Bathers: Posthumous Conception - IVF, Grief & Motherhood
|
Feb 10, 2026 |
|
Are you okay???
|
Feb 03, 2026 |
|
Stop talking so I can ask you about the Beckhams!
|
Jan 27, 2026 |
|
You don't *need* to see my children
|
Jan 20, 2026 |
|
Have you had your best year yet? I f*ing hope not!
|
Jan 13, 2026 |
|
A New Year and an IVF update
|
Jan 06, 2026 |
|
That was disgusting (Merry Christmas, ya filthy animals)
|
Dec 24, 2025 |
|
This isn't late, you are
|
Dec 10, 2025 |
|
Selling Sunset or Mean Girls?
|
Dec 02, 2025 |
|
Where do you hide your knickers?
|
Nov 25, 2025 |
|
I just left the group chat
|
Nov 18, 2025 |
|
You don't know what 6 inches is!
|
Nov 11, 2025 |
|
She's crying again
|
Nov 05, 2025 |
|
The return of the Ovary-Actings
|
Oct 22, 2025 |
|
It'll fade, I hope
|
Oct 15, 2025 |
|
The Life of a Showgirl
|
Oct 07, 2025 |
|
Just keep digging that hole...
|
Sep 30, 2025 |
|
You still have a ringtone?
|
Sep 23, 2025 |
|
We've never been so high energy
|
Sep 16, 2025 |
|
If they were men, we'd be calling them wronguns
|
Sep 09, 2025 |
|
I think we all know your chronotype
|
Sep 02, 2025 |
|
Serena Williams' endorsement of Ozempic...
|
Aug 26, 2025 |
|
Bonnie Blue's "1000 men and me" documentary
|
Aug 19, 2025 |
|
Annabel, mute me
|
Aug 13, 2025 |
|
Do we actually care about the Skims Face Lifter?
|
Aug 05, 2025 |
|
This is a serious overshare
|
Jul 29, 2025 |
|
The transfer result
|
Jul 22, 2025 |
|
My body too bootylicious for ya, babe
|
Jul 15, 2025 |
|
The final two week wait
|
Jul 08, 2025 |
|
The problem with transparency
|
Jul 01, 2025 |
|
The brain fog is not going well for her
|
Jun 24, 2025 |
|
Man's Best Friend
|
Jun 17, 2025 |
|
IVF round 4 is underway
|
Jun 10, 2025 |
|
A girly day out for a hysteroscopy
|
Jun 03, 2025 |
|
It wasn't me, it was Patricia
|
May 27, 2025 |
|
How old did she think I was?
|
May 20, 2025 |
|
The little girl that lived in my nose
|
May 14, 2025 |
|
She wants to BE me...
|
May 06, 2025 |
|
The 2025 London Marathon Diary
|
Apr 29, 2025 |
|
Did we miss a week?
|
Apr 22, 2025 |
|
It's not rocket science!
|
Apr 08, 2025 |
|
April Fools!!!
|
Apr 01, 2025 |
|
You are clinically insane.
|
Mar 25, 2025 |
|
He's not the Daddy
|
Mar 18, 2025 |
|
Would you rather: a baby or golf?
|
Mar 11, 2025 |
|
Mummy Pig is having a baby.
|
Mar 04, 2025 |
|
Live and let live
|
Feb 25, 2025 |
|
After this date, you're free to die.
|
Feb 18, 2025 |
|
Nothing wrong with being barren...
|
Feb 11, 2025 |
|
What success looks like
|
Feb 04, 2025 |
|
"Angangang"
|
Jan 28, 2025 |
|
The Grand Tour of the North, and a live menty-b
|
Jan 21, 2025 |
|
The Instagram illusion of having it all together
|
Jan 14, 2025 |
|
New Year, Same Us
|
Jan 07, 2025 |
|
Annabel's Frozen Transfer Result
|
Dec 31, 2024 |
|
A case of Christmas induced nostalgia
|
Dec 24, 2024 |
|
We listen and we (might) judge
|
Dec 17, 2024 |
|
A rather unusual Christmas gift
|
Dec 10, 2024 |
|
I'm a hypocrite and I'm HORMONAL
|
Dec 03, 2024 |
|
Are gender reveals getting out of hand?
|
Nov 26, 2024 |
|
I don't want to sleep with you.
|
Nov 19, 2024 |
|
Is she the ideal poster girl for IVF? No.
|
Nov 12, 2024 |
|
NHS funded IVF - Fertility Access UK
|
Nov 05, 2024 |
|
Man that turns into a wolf? Yes please.
|
Oct 29, 2024 |
|
Annabel's Embryo Transfer - The Result
|
Oct 01, 2024 |
|
I told my cousin to leave my baby shower because of her infertility
|
Sep 24, 2024 |
|
I lov ya so mdyg
|
Sep 17, 2024 |
|
Period Shame: Breaking The Bloody Taboo - Coni Longden-Jefferson
|
Sep 10, 2024 |
|
Not very demure, not very mindful, incredibly cutesy.
|
Sep 02, 2024 |
|
Why I've Chosen Ozempic - Ruth Corden
|
Aug 26, 2024 |
|
It Ends With Us: The Blake Lively Backlash
|
Aug 19, 2024 |
|
The rise of the TikTok diagnosis
|
Aug 12, 2024 |
|
Recurrent miscarriage and pregnancy after loss with Laura Bradshaw
|
Aug 05, 2024 |
|
I don't think you've mentioned it
|
Jul 25, 2024 |
|
Will you complain to your IVF clinic?
|
Jun 27, 2024 |
|
The hormones are hormoning
|
Jun 20, 2024 |
|
Annabel's got an update...
|
Jun 13, 2024 |
|
We don't always talk about IVF
|
Jun 06, 2024 |
|
The U-Turn
|
May 30, 2024 |
|
Talking, or not talking, about trying to conceive
|
May 24, 2024 |
|
The clean, fertility safe, toxin free, organic episode.
|
May 16, 2024 |
|
The TTC brain dump. Trying to conceive is HARD.
|
May 09, 2024 |
|
10 things EVERYONE should know about trying to conceive...
|
May 06, 2024 |
|
Trying to conceive is f*ing lonely
|
Apr 25, 2024 |
|
Does Annabel's opinion matter? IT'S Q&A WEEK!
|
Apr 04, 2024 |
|
Breaking down the barriers between patients and embryologists with Millie Kanani
|
Mar 29, 2024 |
|
Setting a new standard of transparency in fertility care with Kayleigh Hartigan - Fertility Mapper
|
Mar 22, 2024 |
|
Your guide to IVF Abroad with Emma Haslam
|
Mar 15, 2024 |
|
Coping with Mothers Day when dealing with infertility
|
Mar 08, 2024 |
|
Alabama ruling: embryos are children
|
Mar 01, 2024 |
|
How to get pregnant: just relax (and other things people say...)
|
Feb 23, 2024 |
|
Trying to conceive has made me resent my body.
|
Feb 16, 2024 |
|
I want another baby. But when is enough, enough with IVF?
|
Feb 09, 2024 |
|
Grieving whilst TTC
|
Feb 02, 2024 |
|
Fertility Week - This One Is For You
|
Nov 03, 2023 |
|
NHS Funded IVF
|
Oct 27, 2023 |
|
The 12 Week Rule
|
Oct 20, 2023 |
|
Cancelled IVF Cycles
|
Oct 13, 2023 |
|
Pregnancy After IVF
|
Oct 06, 2023 |
|
Friendship changes and infertility
|
Sep 29, 2023 |
|
Twin baby loss and IVF with The Infertile Midwife
|
Sep 22, 2023 |
|
Is knowledge power?
|
Sep 15, 2023 |
|
The pressures of trying to conceive
|
Sep 08, 2023 |
|
The male partner perspective with Marco Izzo
|
Aug 18, 2023 |
|
When other people get pregnant
|
Aug 11, 2023 |
|
Toxic positivity
|
Aug 04, 2023 |
|
Putting life on hold whilst trying to conceive
|
Jul 28, 2023 |
|
Work and fertility treatment
|
Jul 21, 2023 |
|
The no topic ad hoc chat
|
Jul 14, 2023 |
|
Choosing a fertility clinic
|
Jul 07, 2023 |
|
Becoming fertile with Nicole Robinson
|
Jun 16, 2023 |
|
The two week wait
|
Jun 09, 2023 |
|
Male factor infertility with Matt Gurnett
|
Jun 03, 2023 |
|
Getting a diagnosis
|
May 26, 2023 |
|
The cost of IVF with Lucy Slack - Gaia Family
|
May 19, 2023 |
|
Egg donor IVF with Tia Brown
|
May 12, 2023 |
|
The first 12 months of trying to conceive
|
May 05, 2023 |
|
Coping with infertility with Alice Rose
|
Apr 28, 2023 |
|
Amber
|
Apr 21, 2023 |
|
Annabel
|
Apr 14, 2023 |