Two Girls, One Spiral

By Amber Izzo & Annabel Gammack

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Category: Society & Culture

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Subscribers: 3
Reviews: 0
Episodes: 123

Description

Welcome to Two Girls, One Spiral. Hosted by Amber Izzo & Annabel Gammack, two good friends with far too many thoughts and absolutely no ability to leave anything at “it is what it is.” It’s an hour long voice note with your friend where you somehow cover everything from relationships, internet drama, feminism, something mildly traumatic from 2016 and whether or not everyone secretly hates you.


Each week the girls talk their way through modern life and things they’ve seen online, things they probably should’ve kept to themselves - a bit like sitting in the kitchen with your friends after two glasses of wine saying “wait no because is it just me that…”


Send in your dilemmas, stories and situations keeping you up at 2am because really, there’s no such thing as oversharing - or overthinking - on this podcast.



FOLLOW US ON INSTAGRAM:

@amberizzo

@annabelgammack @twogirlsonespiralpodcast


WRITE TO US: twogirlsonespiralpodcast@gmail.com


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Episode Date
Everywhere I turn, someone is pregnant
Mar 03, 2026
I don't know if I'm turned on or repulsed?
Feb 24, 2026
This is the reason you're not getting pregnant
Feb 17, 2026
Esther Bathers: Posthumous Conception - IVF, Grief & Motherhood
Feb 10, 2026
Are you okay???
Feb 03, 2026
Stop talking so I can ask you about the Beckhams!
Jan 27, 2026
You don't *need* to see my children
Jan 20, 2026
Have you had your best year yet? I f*ing hope not!
Jan 13, 2026
A New Year and an IVF update
Jan 06, 2026
That was disgusting (Merry Christmas, ya filthy animals)
Dec 24, 2025
This isn't late, you are
Dec 10, 2025
Selling Sunset or Mean Girls?
Dec 02, 2025
Where do you hide your knickers?
Nov 25, 2025
I just left the group chat
Nov 18, 2025
You don't know what 6 inches is!
Nov 11, 2025
She's crying again
Nov 05, 2025
The return of the Ovary-Actings
Oct 22, 2025
It'll fade, I hope
Oct 15, 2025
The Life of a Showgirl
Oct 07, 2025
Just keep digging that hole...
Sep 30, 2025
You still have a ringtone?
Sep 23, 2025
We've never been so high energy
Sep 16, 2025
If they were men, we'd be calling them wronguns
Sep 09, 2025
I think we all know your chronotype
Sep 02, 2025
Serena Williams' endorsement of Ozempic...
Aug 26, 2025
Bonnie Blue's "1000 men and me" documentary
Aug 19, 2025
Annabel, mute me
Aug 13, 2025
Do we actually care about the Skims Face Lifter?
Aug 05, 2025
This is a serious overshare
Jul 29, 2025
The transfer result
Jul 22, 2025
My body too bootylicious for ya, babe
Jul 15, 2025
The final two week wait
Jul 08, 2025
The problem with transparency
Jul 01, 2025
The brain fog is not going well for her
Jun 24, 2025
Man's Best Friend
Jun 17, 2025
IVF round 4 is underway
Jun 10, 2025
A girly day out for a hysteroscopy
Jun 03, 2025
It wasn't me, it was Patricia
May 27, 2025
How old did she think I was?
May 20, 2025
The little girl that lived in my nose
May 14, 2025
She wants to BE me...
May 06, 2025
The 2025 London Marathon Diary
Apr 29, 2025
Did we miss a week?
Apr 22, 2025
It's not rocket science!
Apr 08, 2025
April Fools!!!
Apr 01, 2025
You are clinically insane.
Mar 25, 2025
He's not the Daddy
Mar 18, 2025
Would you rather: a baby or golf?
Mar 11, 2025
Mummy Pig is having a baby.
Mar 04, 2025
Live and let live
Feb 25, 2025
After this date, you're free to die.
Feb 18, 2025
Nothing wrong with being barren...
Feb 11, 2025
What success looks like
Feb 04, 2025
"Angangang"
Jan 28, 2025
The Grand Tour of the North, and a live menty-b
Jan 21, 2025
The Instagram illusion of having it all together
Jan 14, 2025
New Year, Same Us
Jan 07, 2025
Annabel's Frozen Transfer Result
Dec 31, 2024
A case of Christmas induced nostalgia
Dec 24, 2024
We listen and we (might) judge
Dec 17, 2024
A rather unusual Christmas gift
Dec 10, 2024
I'm a hypocrite and I'm HORMONAL
Dec 03, 2024
Are gender reveals getting out of hand?
Nov 26, 2024
I don't want to sleep with you.
Nov 19, 2024
Is she the ideal poster girl for IVF? No.
Nov 12, 2024
NHS funded IVF - Fertility Access UK
Nov 05, 2024
Man that turns into a wolf? Yes please.
Oct 29, 2024
Annabel's Embryo Transfer - The Result
Oct 01, 2024
I told my cousin to leave my baby shower because of her infertility
Sep 24, 2024
I lov ya so mdyg
Sep 17, 2024
Period Shame: Breaking The Bloody Taboo - Coni Longden-Jefferson
Sep 10, 2024
Not very demure, not very mindful, incredibly cutesy.
Sep 02, 2024
Why I've Chosen Ozempic - Ruth Corden
Aug 26, 2024
It Ends With Us: The Blake Lively Backlash
Aug 19, 2024
The rise of the TikTok diagnosis
Aug 12, 2024
Recurrent miscarriage and pregnancy after loss with Laura Bradshaw
Aug 05, 2024
I don't think you've mentioned it
Jul 25, 2024
Will you complain to your IVF clinic?
Jun 27, 2024
The hormones are hormoning
Jun 20, 2024
Annabel's got an update...
Jun 13, 2024
We don't always talk about IVF
Jun 06, 2024
The U-Turn
May 30, 2024
Talking, or not talking, about trying to conceive
May 24, 2024
The clean, fertility safe, toxin free, organic episode.
May 16, 2024
The TTC brain dump. Trying to conceive is HARD.
May 09, 2024
10 things EVERYONE should know about trying to conceive...
May 06, 2024
Trying to conceive is f*ing lonely
Apr 25, 2024
Does Annabel's opinion matter? IT'S Q&A WEEK!
Apr 04, 2024
Breaking down the barriers between patients and embryologists with Millie Kanani
Mar 29, 2024
Setting a new standard of transparency in fertility care with Kayleigh Hartigan - Fertility Mapper
Mar 22, 2024
Your guide to IVF Abroad with Emma Haslam
Mar 15, 2024
Coping with Mothers Day when dealing with infertility
Mar 08, 2024
Alabama ruling: embryos are children
Mar 01, 2024
How to get pregnant: just relax (and other things people say...)
Feb 23, 2024
Trying to conceive has made me resent my body.
Feb 16, 2024
I want another baby. But when is enough, enough with IVF?
Feb 09, 2024
Grieving whilst TTC
Feb 02, 2024
Fertility Week - This One Is For You
Nov 03, 2023
NHS Funded IVF
Oct 27, 2023
The 12 Week Rule
Oct 20, 2023
Cancelled IVF Cycles
Oct 13, 2023
Pregnancy After IVF
Oct 06, 2023
Friendship changes and infertility
Sep 29, 2023
Twin baby loss and IVF with The Infertile Midwife
Sep 22, 2023
Is knowledge power?
Sep 15, 2023
The pressures of trying to conceive
Sep 08, 2023
The male partner perspective with Marco Izzo
Aug 18, 2023
When other people get pregnant
Aug 11, 2023
Toxic positivity
Aug 04, 2023
Putting life on hold whilst trying to conceive
Jul 28, 2023
Work and fertility treatment
Jul 21, 2023
The no topic ad hoc chat
Jul 14, 2023
Choosing a fertility clinic
Jul 07, 2023
Becoming fertile with Nicole Robinson
Jun 16, 2023
The two week wait
Jun 09, 2023
Male factor infertility with Matt Gurnett
Jun 03, 2023
Getting a diagnosis
May 26, 2023
The cost of IVF with Lucy Slack - Gaia Family
May 19, 2023
Egg donor IVF with Tia Brown
May 12, 2023
The first 12 months of trying to conceive
May 05, 2023
Coping with infertility with Alice Rose
Apr 28, 2023
Amber
Apr 21, 2023
Annabel
Apr 14, 2023