Flow Sub Only Podcast
By Hayden Martz
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Image by Hayden Martz
Category: Sports
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Episodes: 26
Description
A Brazilian Jiu Jitsu related podcast hosted by Professor Hayden Martz, a BJJ Black belt under Tom DeBlass, owner of Flow BJJ, and founder of the Flow Sub Only in Maine. The podcast has a variety of guests, and covers a variety of jiu jitsu related topics including beginners, competitors, mindset, longevity in the sport, and much more.
| Episode | Date |
|---|---|
|
S2E4 - Absolute Winners, kids rules changes, and the FSO Underground
|
Dec 22, 2023 |
|
S2E3 - Miguel Benitez - Tom Deblass Black Belt & ADCC Referee
|
Apr 09, 2023 |
|
S2E2 - Competition Prep and Mindset with Hayleigh Martz & Meg Gleasner
|
Mar 09, 2023 |
|
S2E1 - 2022 Recap & Update on 2023
|
Mar 05, 2023 |
|
E22 - Andrew Tackett
|
Jul 09, 2022 |
|
E21 - Jaidyn Mueller
|
May 23, 2022 |
|
E20 - We Defy Ambassador Greg Cinelli
|
May 14, 2022 |
|
E19 - Beginner Concepts & The Benefits of BJJ
|
May 09, 2022 |
|
E18 - Who's Your Favorite Fighter?
|
May 03, 2022 |
|
E17 - Longevity in BJJ & Grappling Industries NH recap
|
Apr 14, 2022 |
|
E16 - How to be a Good Training Partner & Emerald City Invitational Recap
|
Apr 05, 2022 |
|
E15 - The State of Flow
|
Mar 08, 2022 |
|
E14 - Flow Sub-Only Open announcement & details
|
Feb 14, 2022 |
|
E13 - Sam Micale - Emerald City Invitational
|
Jan 17, 2022 |
|
E12 - Your BJJ School wants you to come BACK
|
Dec 31, 2021 |
|
E11 - The Jiu Jitsu Cop - Brian James
|
Dec 26, 2021 |
|
Episode #10 - Emerald City Invitational #3 Recap, Goals, and Belts
|
Dec 14, 2021 |
|
Episode #9 - Interview with Professor James-Michael Smith
|
Nov 24, 2021 |
|
Episode #8 - Women's ADCC Trials recap with Hayleigh Martz & Meg Gleasner
|
Nov 15, 2021 |
|
Episode #7 - ADCC Trials Recap & 5 Expectations of a competitor
|
Nov 10, 2021 |
|
Episode #6 - Interview with Professor Kevin Eastler
|
Oct 31, 2021 |
|
Episode #5 - Member Spotlight - Natalie D
|
Oct 25, 2021 |
|
Episode #4 - Beginning BJJ and What to Expect
|
Oct 20, 2021 |
|
Episode #3 - Member Spotlight - Rhys H
|
Oct 15, 2021 |
|
Episode #2 - The Origins of FlowBJJ and Professor Hayden
|
Oct 12, 2021 |
|
Episode #1 - Member Spotlight - Jacoby M
|
Oct 10, 2021 |